Attention step
Nowadays, due to the recent lockdown, young people have become more prone to stress and anxiety (Salari 3). Traveling to the Dominican Republic can provide a life-changing experience to help you forget about day-to-day hardships. A simple fact: the Dominican Republic is the most visited destination in the Caribbean. About five million people visit it every year (Seraphin 387). And they do it for a reason.
Need
Remember how I said that today young people are struggling with stress due to the lockdown? Among young people, stress, anxiety, and sleep disorders were primarily caused by distress related to the financial situation and loneliness (Salari 6). According to a study published in 2021, these symptoms are even more dangerous and acute if a person is suffering from a severe disease (Tashakori-Miyanroudi 1). This impact of stress and anxiety culminates in a feeling of perceived stress, which dramatically affects one’s ability to work and function (Pedersen 1). When this ability to support themselves is compromised, it creates a vicious circle that only feeds one’s worry about their financial status, leading to a steady decrease in their quality of work.
Satisfaction
To mend these symptoms and prevent the further exaggeration of these unfavorable life conditions, one can turn to travel as a way of healing and distraction. The Dominican Republic is known for its beautiful beaches, luxurious resorts, and stable infrastructure for tourism. A quick escape from distress and worry would allow you to clear your mind and refocus on work with new energy. An opportunity to meet new people would provide the perfect cure for loneliness.
Some might say that traveling so far abroad is not ideal, as there are ways to relax without leaving the country. However, those opinions do not take into consideration the impact the continuous state of lockdown and its repetitive nature of living has on people. Having spent an exceptional amount of time at one place, a person longs for new and unique experiences. The Dominican Republic provides in this aspect with its diversity in landscape, from lavish forests to semi-deserts and mountains (Tennessee Tribune, 6A). In addition, it is important to note that the Caribbean, where the Dominican Republic is located, is highly influenced by a new wave of tourism approach spearheaded by younger individuals, e.g., millennials (Lewis-Cameron 45). Their attitude to the tourism industry has been described as assertive, optimistic, and cooperative, which puts you and your well-being in perfect hands.
Visualization
What would your life be if it were constantly filled with stress and worry? Allowing yourself a break from the mundane reality of work after the long-lasting trials of the lockdown is the perfect way to avoid multiple future hardships. The feeling of loneliness, work inadequacy, imminent dread of financial instability, all of these emotions can significantly damage one’s psyche. Once you have visited the tourist paradise that is the Dominican Republic, your stress and anxiety-related problems will be subdued by the awe-inspiring beauty of this land.
Action
In the aftermath of the recent lockdown, many young adults are suffering from stress and anxiety-related disorders. These ailments could cause serious disruptions in one’s work and personal life. To combat these symptoms, it is suggested that good rest in form of traveling abroad, specifically to the Dominican Republic, is necessary. The Dominican Republic is the perfect spot to mend stress because of this land’s natural beauty, comfort, and hospitable new approaches to tourism.
Works Cited
Lewis-Cameron, Acolla, et al. “Transformative Tourism Curriculum: Perspectives from Caribbean Millennials.” Journal of Eastern Caribbean Studies, vol. 45, no. 1, 2020, pp. 43–67.
Salari, Nader, et al. “Prevalence of Stress, Anxiety, Depression among the General Population during the COVID-19 Pandemic: A Systematic Review and Meta-Analysis.” Globalization & Health, vol. 16, no. 1, 2020, pp. 1–11
Seraphin, Hugues, et al. “Tourism planning and innovation: The Caribbean under the spotlight.” Journal of Destination Marketing & Management, vol 9, no. 6, 2018, pp. 384–388.
Tashakori-Miyanroudi, Mahsa, et al. “Prevalence of Depression, Anxiety, and Psychological Distress in Patients with Epilepsy during COVID-19: A Systematic Review.” Epilepsy & Behavior : E&B, vol. 125, 2021, p. 108410.
Pedersen, Jacob, et al. “Expected Labor Market Affiliation: A New Method Illustrated by Estimating the Impact of Perceived Stress on Time in Work, Sickness Absence and Unemployment of 37,605 Danish Employees.” International Journal of Environmental Research and Public Health, vol. 18, no. 9, 2021.
“Why Travel to the Caribbean Is so Important Now.” Tennessee Tribune, vol. 28, no. 44, 2017, p. 6A–7A.