Background
Nursing theories support the importance of health promotion models. Such models focus on the health challenges affecting persons with terminal conditions such as diabetes, cardiovascular disease, and obesity. Bayles (2010) indicates that “the prevalence of obesity among young people and adults has increased significantly in recent years” (p. 323). Around 24 percent of people are overweight in the United States. Past studies have therefore been focusing on evidence-based practices and ideas that can improve the lifestyles of more patients with obesity. Such studies have therefore presented adequate evidences and practices that can be used to manage obesity.
Identification of the Problem
Research findings have indicated that the number of overweight persons has been increasing within the past two decades (Blass, 2008). Long, Mareno, Shabo, and Wilson (2012) indicate that “over 68 percent of adults are considered to be obese” (p. 46). The number of obese people is expected to increase in the next few years. Bass (2008) argues that obese persons have higher chances of getting cardiovascular disease, hypertension, and diabetes. Sedentary lifestyles and poor dietary practices have been observed to play a major role towards the development of this health problem. Lack of adequate information is also making it impossible for parents and guardians to guide their children. This fact explains why obesity threatens the health outcomes of more children.
Implementation Process
An effective weight management plan should be designed to tackle this health problem. The plan should also be implemented using desirable processes. The plan should also be guided by competent professionals and public health practitioners in order to produce positive results (Blass, 2008, p. 49). The most appropriate implementation phases are presented below.
- Dietary practices: the first approach towards positive weight management is taking quality food materials. The individuals should consume balanced diets. Patients should also minimize fats. Public health workers should also be consulted in order to recommend the best dietary intake for sustainable weight loss (Swinburn, Caterson, Seidell, & James, 2004).
- Behavioral strategies: These interventions will ensure the targeted patient monitors his or her health progress. The individual will solve problems, avoid anxieties, and set the best goals (Blass, 2008).
- Physical activities: This component focuses on specific strategies that have the potential to reduce weight. Some of the best activities will include cycling, walking, dancing, and jogging (Bayles, 2010). Exercises should be undertaken every day for around 60-90 minutes in an attempt to produce quality results.
- Personal attributes: The weight management plan should be tailored in accordance with the person’s expectations (Bayles, 2010). The body mass index (BMI) should be used to design the best disease management plan. Health professionals should present the best insights that can be used to produce personalized weight management plans.
Results and Implications
The ideas and interventions presented in this project can support the health needs of many obese persons in every corner of the globe. Nurses and caregivers can also use these interventions to support the health needs of their obese patients. Lifestyle changes and adequate exercises have the potential to deliver quality results (Swinburn et al., 2004). Medical practitioners and social workers can use these interventions to guide their respective communities. More individuals will be encouraged to engage in exercises and consume balanced diets. This knowledge will make it easier for more people to design the best weight management plans. These strategies will ensure more caregivers reduce the diseases and conditions associated with obesity.
Reference List
Bayles, B. (2010). Perceptions of Childhood Obesity on the Texas-Mexico Border. Public Health Nursing, 27(4), 320-328.
Blass, E. (2008). Obesity: Causes, Mechanisms, Prevention, and Treatment. New York, NY: Sinauer Associates.
Long, J., Mareno, N., Shabo, R. & Wilson, A. (2012). Overweight and Obesity among White, Black, and Mexican American Children: Implications for When to Intervene. Journal for Specialists in Pediatric Nursing, 17(1), 41-50.
Swinburn, B., Caterson, I., Seidell, J., & James, W. (2004). Diet, Nutrition and the Prevention of Excess Weight Gain and Obesity. Public Health Nutrition, 7(1), 123-146.