99 Meditation Essay Topics

🏆 Best Essay Topics on Meditation

1. Impacts of Yoga and Meditation on a Person
2. The Power of Meditation
3. Sitting Meditation: Mental and Physical Benefits
4. Mindful Meditation as Reducing College Students Stress
5. Foundations of Buddhism and Meditation
6. Meditation, the Quality of Sleep, and the Role of Mental Separation
7. Meditation and Mindfulness Reducing Recidivism Rates

👍 Good Meditation Research Topics & Essay Examples

1. Yoga, Meditation, and Mindfulness

   Yoga, meditation, and mindfulness are effective when integrated into prison settings to address the mental and psychological problems of inmates.
2. Discussion: Meditation on Death Awareness

   This paper summarizes the article about the death awareness meditation that has three parts – the inevitability of death, the uncertainty, and the benefits of the spiritual insight.
3. Meditation as a Regular Practice

   The purpose of meditation is to increase awareness and consciousness. It causes a subsequent change in our perception of the external world.
4. Gaming as a Form of Meditation

   This essay discusses how video games are fostering a growing market diversity, meeting current customer needs, and are likely to have long-term success.
5. The Origins and the Effects of Meditation

   The purpose of this writing is to investigate the origins of meditation, its practitioners, and its application.
6. Meditation in American Prisons from 1981 to 2004

   Staggering statistics reveal that the United States has the highest rate of imprisonment of any country in the world, with the cost of imprisonment of this many people is now at twenty-seven billion dollars.
7. Gifford-May on “Deep States” of Meditation Review

   According to the article, meditation is “a group of practices that aim to transform consciousness through the deliberate alternation and control of attention”.
8. The Influence of Meditation on People’s Health

   Meditation develops concentration and helps reduce stress but when abused may have a negative influence on health.
9. Mindfulness vs. Opioids in Chronic Pain Management: Literature Review

   The problem of this study is the feasibility of using mindfulness meditation-based interventions in controlling the symptoms of chronic pain.
10. Meditation: Reducing Stress and Bringing About Relaxation

    Lack of meditation in one’s life has led to the majority of people committing suicide in contemporary society.
11. Mindfulness Meditation for Chronic Pain

    This paper analyzes the article “Mindfulness meditation for chronic pain: systematic review and meta-analysis” by Hilton et al., to describe pain management in detail.
12. Mahayana Buddhism Meditation Practices: Samatha vs Vipassana

    The paper looks at the differences between acalminga (samatha) and ainsighta (vipasana) Mahayana teachings of Buddhist meditation.

🎓 Most Interesting Meditation Research Titles

1. Brain Plasticity and Transcendental Meditation
2. Descartes Causal Argument for the Existence of God Found in Meditation III
3. Cardiovascular and Nervous System Changes During Meditation
4. Neuroimaging and Neuropsychology of Meditation States
5. Does Meditation Affect General Happiness?
6. Forever Young(er): Potential Age-Defying Effects of Long-Term Meditation on Gray Matter Atrophy
7. Why Meditation Works and How It Benefits the Workplace?
8. Buddhism: Meditation and the Four Noble Truths
9. The Physiological and Genetic Influences of Meditation and Tai Chi on Mental, Emotional, and Movement Regulation
10. John Lennon’s Impassioned Letters on the Value of Meditation
11. Personal Life Improved Through Meditation
12. Dynamic Correlations Between Heart and Brain Rhythm During Autogenic Meditation
13. Characterizing the Dynamical Complexity Underlying Meditation
14. Meditation and Yoga: How to Find an Inner Peace
15. How Does Meditation Physiologically Change the Body?
16. Buddhism: Zen and Zen Buddhism Meditation
17. Why Mindfulness Meditation Gaining So Much Popularity?
18. Duck, Death and the Tulip: An Uncommonly Tender Illustrated Meditation on the Cycle of Life
19. Grusin and Bolter’s Concept of Meditation and Remediation
20. How Meditation Can Affect Your Mind and Inner Peace
21. Meditation Replacement for Patients With Depression
22. The Use of Psychedelics in Religious and Spiritual Meditation
23. Let’s Meditate: The Benefits of Meditation
24. Meditation and the Concept of Forgiving Your Transgressors
25. Distinction Between the Mind and Body and Sixth Meditation of Rene Descartes

💡 Simple Meditation Essay Ideas

1. Mindful Creativity: The Influence of Mindfulness Meditation on Creative Thinking
2. Buddhist Meditation and Dalai Lama
3. Dhyana Yoga Meditation for Soul Awakening
4. Exploring the Practices and Types of Meditation
5. Coping With Stress Can Be Helped by Meditation
6. Meditation, Well-Being, and Immune System Functioning
7. Healing and the Meditation Ritual
8. Fluid Intelligence and Brain Functional Organization in Aging Yoga and Meditation Practitioners
9. Does God Actually Exist? Descartes and His Fifth Meditation?
10. Meditation, Activism, and Generativity in Walker’s Life in “The Cushion in the Road” by Alice Walker
11. Present and Future Significance of Meditation
12. Four Noble Truths, Meditation, and Buddhism
13. Meditation and Devotional Practices in Buddhism
14. The Relationship Between Meditation and Mental and Physical Health
15. Exercise and Meditation: Incorporating the Stress Busters
16. Meditation, Its Benefits, and Essence
17. How Meditation Affects Brain Plasticity?
18. Meditation Isn’t Just for Monks
19. Differences Between Silence and Meditation
20. Losing Ourselves: Active Inference, Depersonalization, and Meditation
21. Meditation, Attention, and Well-Being of College Students
22. Buddhist Meditation Practices Known as Vipassana and Samatha
23. The Physiological and Psychological Effects of Meditation
24. How Meditation and Reading Work Together?
25. Meditation and Its Effect on Blood Pressure

❓ Meditation Related Questions

1. What Are the Major Forms of Meditation?
2. Can Meditation Help Lower High Blood Pressure?
3. What Are the Benefits of Meditation?
4. How Does the Role of Meditation in Indian Buddhism Fit With Other Religious Practices?
5. Is Meditation an Altered State of Consciousness?
6. Does Daoism Include Meditation?
7. Can Meditation Change a Person’s Attitude to the World?
8. Is There a Connection Between Hypnosis and Meditation?
9. Can Meditation Improve Health?
10. What Is the Difference Between Meditation and Ordinary Rest?
11. What Is the Purpose of Mantra During Meditation?
12. Is It Better to Meditate in the Morning or Night?
13. What Are the Best Postures to Meditate?
14. Is There a Form of Meditation That Is Better Than Others?
15. How Can Meditation Bring About Self-Actualization?
16. Does Meditation Reduce Stress?
17. Can Meditation Cure Neurological Disorders?
18. What Are the Different Stages During Meditation?
19. What Does Meditation Do for the Brain?
20. What Form of Meditation Encourages You to Focus on the Present Moment Instead of Problems?
21. Does Meditation Lead To Spiritual Awakening?
22. How Does Meditation Open the Way to Enlightenment?
23. Is There Scientific Evidence to Support the Benefits of Meditation?
24. Is Meditation Therapeutic?
25. Which Religion Focused On Ending Human Suffering Through Meditation?
26. How Effective Is Meditation as a Technique to Relax?
27. Does Meditation Increase Mental Concentration?
28. What Does the Bhagavad Gita Teach About Meditation?
29. Does Meditation Help You Deal With Anxious Thoughts?
30. Does Meditation Increase the Connectivity of Neurons in Our Brain?