Introduction
Successful health care is reliant on self-care as it highly contributes to one’s well-being. Although there is continued progress toward a holistic advance to healing and fitness, the disease remains the focal point. There is a rising concentration on disease prevention, the establishment of a cure for sicknesses, and alleviating symptoms of ailments instead of the promotion and optimization of health. Even ingenuities to become health conscious are anchored in the desire to prevent sicknesses (Bodin et al., 2016). The French Huna denotes an original discipline of healing, insight, and individual empowerment. Although the French Huna is based on the significance of the connection of body, mind, and spirit, there is the importance of cultural and spiritual beliefs over and above the physical interventions. Since it is not possible to completely overhaul the Western culture’s inclinations on healing and health, people should be encouraged to engage in health-promoting behaviors while recognizing that natural forces within a person are trustworthy healers.
Main body
In a less distinct approach, people are used to finding hands being laid on the head of the person who is being blessed. However, in the French Huna food and drink were similarly blessed, and hands were placed over them. The implication is that in such rites there was the belief of invisible supernatural forces that were transferred from hands to the food through which a person received treatment (Storl, 2017). While some people preferred light, blander foods that were easier to digest, others were inclined towards spicy and hot meals that would enable them to eliminate toxins. Healthcare and healing beliefs in the French Huna taught people to value their life-force energy, the means of employing such vitality, and comprehension of their personal linkage with the environment. Being healthy (remaining in harmony with the surrounding environment and aligned with oneself) was valuable and was not deemed an ordinary occurrence.
The French Huna healthcare and healing beliefs taught people to work with the unconscious mind to relieve distress and their suppressed emotions. The moment a negative emotion or a troubling memory arose, people understood that it was an indication of realigning and releasing such sentiments. People did not disregard their bad feelings and pain, deal with them, or attempt to treat them with medicines (Bodin et al., 2016). On the contrary, they embarked on ritual practices to tackle them, gain knowledge from such experiences, and allow the feelings to fade away, which left them healthy both physically and psychologically. Such beliefs had a tremendous impact on healthcare as there was a common notion that healing necessitated full participation of an individual’s body, mind, spirit, and emotions, and this usually resulted in the healing that was being pursued.
The household, which included members of the extended family, was a primary social setting. In health-associated concerns, priority and preference were accorded to elders, in addition to male members of the family. It was a common family dynamic for people to reside in homes that comprised numerous generations, where grandparents had an essential function in nurturing children, and the sickness of one member usually affected the entire household. Characteristically, all members of the family were engaged in making healthcare decisions and establishing the required treatment approach (Storl, 2017). The inclusion of family members in health matters strengthened their shared responsibility to care for each other, which promoted recovery and well-being.
Conclusion
Successful well-being is dependent on self-care as it contributes to one’s healthiness. Although the French Huna is rooted in the significance of involving body, mind, and spirit, there is the implication on cultural and spiritual views over and above the physical involvements. The French Huna healthcare and remedial beliefs taught people to engage the unconscious mind to relieve suffering, pain, and suppressed emotions. People ought to be encouraged to undertake health-promoting actions while acknowledging that natural forces within an individual are the reliable healers.
References
Bodin, L., Lamboy, N. B., & Graciet, J. (2016). The book of ho’oponopono: The Hawaiian practice of forgiveness and healing. Destiny Books.
Storl, W. D. (2017). The untold history of healing: Plant lore and medicinal magic from the stone age to present. North Atlantic Books.