Solution Focused Brief Therapy or Narrative Therapy

When it comes to solution-focused brief therapy, the core concept relies on exploration and search for solutions. The role of a therapist is to shift the focus from the problem of a client towards solutions through a positive mindset and hopeful attitude. A therapist helps a client to identify the necessary resources and strategies in order to address the key issues. However, narrative therapy is focused on one’s own story about himself or herself. The role of a therapist is to guide a client in his or her construction of a new narrative, which is built by externalizing problems and observing oneself from a distance. Therefore, in both cases, the emphasis is assistance rather than education or direction.

The main strength of the solution-focused brief therapy is its positive element and short-term goal orientation. It is efficient in regard to the time and resources needed in order to achieve a significant result. However, the given approach is ineffective against persistent issues, such as drug abuse, since it does not conduct an in-depth analysis, which means there are no measurable outcomes (Yu, 2019). In the case of narrative therapy, it is highly effective at addressing more serious issues by deconstructing one’s impaired narrative and building a new and functional one. However, it is also time-consuming energy-intensive, and it cannot achieve measurable outcomes without establishing a new and healthy narrative.

The solution-focused brief therapy is compatible with Christian concepts because it can be used for minor issues, and Christianity emphasizes the importance of details. However, it is compatible due to short-term focus, whereas Christian values adhered for life. The narrative therapy is compatible with Christianity since it embraces self-reflection, but the incompatibility stems from the fact that the newly formed narrative might not comply with the Christian way of life.

Reference

Yu, N. (2019). Solution-focused & narrative therapy. Medium. Web.

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StudyCorgi. (2023) 'Solution Focused Brief Therapy or Narrative Therapy'. 24 May.

1. StudyCorgi. "Solution Focused Brief Therapy or Narrative Therapy." May 24, 2023. https://studycorgi.com/solution-focused-brief-therapy-or-narrative-therapy/.


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StudyCorgi. "Solution Focused Brief Therapy or Narrative Therapy." May 24, 2023. https://studycorgi.com/solution-focused-brief-therapy-or-narrative-therapy/.

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StudyCorgi. 2023. "Solution Focused Brief Therapy or Narrative Therapy." May 24, 2023. https://studycorgi.com/solution-focused-brief-therapy-or-narrative-therapy/.

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