Causes
Mental illness is a complex and multifaceted condition that can be caused by various factors. In this case, to understand the causes of my friend’s mental problems, consider his situation from the standpoint of various theoretical paradigms: biological, psychodynamic, and cognitive.
Biological
According to the biological paradigm, my friend may have a neurochemical imbalance or a physical brain disorder. This may be related to his symptoms, such as sleep and learning disorders. Neurochemical imbalances can disrupt brain function and affect emotional state (Leichsenring et al., 2019). In this case, it is suggested that he consult with a doctor for a neurological examination and possible treatment or psychotherapy prescription.
Psychodynamic
From a psychodynamic perspective, my friend’s problems may be related to his past traumas and emotional abuse. Traumatic events in the past can leave traces on the person’s psyche, causing a feeling of negative opinion about themselves and negative ideas about the future (Leichsenring et al., 2019). Psychotherapy is recommended in this case. It will help the friend investigate and understand these past traumas, develop strategies to overcome their impact on real life, and improve self-esteem and confidence.
Cognitive
The cognitive paradigm can explain a friend’s negative thinking and behavior. He sees himself as a “lousy” man and claims he has no future and no one will ever love him. Cognitive distortions, such as excessive self-criticism and negative beliefs, can increase mental pain and lead to mood deterioration (Leichsenring et al., 2019). In this matter, it is advised to utilize cognitive behavioral therapy to help the friend identify negative thoughts, test them, re-evaluate, and replace them with more realistic and supportive thinking.
Treatment
To successfully solve my friend’s mental problems, developing an action plan that considers various theoretical models of mental illness is essential. By combining biological, psychodynamic, and cognitive paradigms, we can propose strategies to help each other alleviate some of our problems.
Biological
In the biological model, the first step is to consult a doctor or neurologist. This will help identify possible physical disorders or neurochemical imbalances that may affect each other’s condition. The doctor may guide specific forms of medicine, drug therapy, or psychotherapy. Following the doctor’s recommendations and adhering to prescribed medicines are essential.
Psychodynamic
As part of the psychodynamic model, a friend is advised to seek a psychotherapist specializing in trauma and emotional abuse. The therapist will help explore past traumas and emotional abuse that can affect a friend’s life. Strategies will be developed to overcome adverse opinions and emotional problems as part of psychotherapy. Working with a therapist will help your friend understand their inner resources and develop strategies to enhance self-esteem and confidence.
Cognitive
The cognitive model offers a different approach to solving the problem. In this case, a friend is also advised to consult a psychotherapist specializing in cognitive behavioral therapy. Such therapy identifies and re-evaluates negative thoughts and beliefs about self-esteem and the future. With the help of the psychotherapist, the friend will develop new, more positive, and realistic thinking, replacing negative beliefs.
Cognitive behavioral therapy may include practical exercises and strategies to overcome sleep and learning problems. It is important to note that each theoretical model has specific strategies and approaches. Combining these models can create a comprehensive action plan tailored to the friend’s needs and concerns.
Summary
In conclusion, effectively managing mental health problems requires an integrated approach. Using different theoretical dimenstions, such as biological, cognitive, and psychodynamic allows a better understanding and explanation of the reasons for the concern and the development of specific strategies to support each other. The help of doctors and psychotherapists and the support of friends and family will play an essential role in recovering and restoring mental well-being. Overall, combining these theoretical models will allow us to better understand and explain the reasons behind my friend’s mental problems and propose specific strategies to support him and overcome these problems. However, it is vital to determine that each case is individual, and the best solution is to turn to a professional psychologist or psychiatrist for an accurate diagnosis and the development of a treatment plan.
Reference
Leichsenring, F., Steinert, C., & Ioannidis, J. P. A. (2019). Toward a paradigm shift in treatment and research of mental disorders. Psychological Medicine, 49(13), 2111–2117. Web.