Nursing Burnout: Causes and Solutions

Introduction

The complicated and demanding nature of the nursing profession makes burnout among nurses a risk. Burnout is a state of extended stress and a lack of support, resulting in emotional, bodily, and mental tiredness. Patient safety, the standard of nursing care, and burnout are all impacted. Emotional weariness, depersonalization, and a reduction in personal accomplishment are vital components of burnout among nurses. This paper discusses key elements of burnout among nurses, its prevalence, and a thorough strategy to address the issue of nursing burnout. The proposed remedy entails having enough workers, giving emotional support, fostering a healthy work atmosphere, and offering career advancement opportunities. Healthcare companies can lessen nurse burnout by focusing on five essential factors to enhance job satisfaction and patient outcomes.

Key Elements of Burnout Among Nurses

The nursing field is renowned for being difficult and stressful, and nurses deal with challenging situations, put in long hours, and feel emotionally taxed. “With the worldwide shortage of nurses, nurse burnout is considered one of the main contributing factors and has been the focus of studies in recent years” (Guo et al., 2018, p. 441). Burnout is a state of extended stress and a lack of support, resulting in emotional, bodily, and mental tiredness. Patient safety, the standard of nursing care, and burnout are all impacted (Guo et al., 2018). One of the crucial components of nurse burnout is emotional tiredness. It is feeling exhausted, overburdened, and lacking emotional resources. Emotionally worn-out nurses cannot handle the demands of their jobs, which lowers job satisfaction and increases the risk of medical errors. The emotional needs of caring for patients, such as coping with illness, grief, and death, frequently result in tiredness.

Depersonalization is also a critical component of nursing burnout; it involves a detached, cynical, and indifferent attitude toward clients, coworkers, and the profession itself. Patients’ happiness and confidence decrease when nurses who undergo depersonalization tend to see patients as things rather than people (Velando‐Soriano et al., 2020). The feeling of being overburdened and unsupported, which results in detachment from the job, is frequently the cause of depersonalization. The third crucial component of nursing burnout is a decrease in personal accomplishment. It is a feeling of being unworthy, ineffective, and incompetent. Reduced individual action among nurses sometimes results in self-doubt, which lowers motivation and job happiness.

Burnout is more likely in nurses who believe they have little influence over their working conditions or the care they deliver. Feelings of powerlessness and frustration from a lack of control can contribute to burnout. A lack of resources might result in feeling overwhelmed and making it challenging to deliver high-quality treatment, which can raise stress levels and cause burnout. “The nursing profession is one in which working conditions can have a strongly negative influence” (Velando‐Soriano et al., 2020, p. 5). Moreover, lacking support can result in exhaustion, dissatisfaction, and loneliness.

Prevalence

The occurrence of burnout among nurses might vary based on numerous factors, including work environment, workload, job expectations, and personal traits. Burnout is common among nurses in the United States, with estimates ranging from 35 to 54 percent (Guo et al., 2018). Burnout is more likely to occur among nurses who work in stressful conditions including emergency rooms, oncology units, and critical care units. Burnout is more likely to occur in nurses who work long shifts, have high patient-to-nurse ratios, and are in charge of challenging situations.

Proposed Solution

Healthcare organizations should implement a comprehensive strategy addressing the causes of burnout to lessen the issue of burnout among nurses. Healthcare facilities should ensure enough nurses on staff to manage patient loads adequately. “Health systems should focus on implementing known strategies to alleviate burnout, including adequate nurse staffing and limiting the number of hours worked per shift” (Shah et al., 2021, p. 1). Burnout is more likely among overworked nurses, which lowers job satisfaction and raises patient safety hazards. The workload should be distributed more efficiently with adequate staffing, and nurses should have more time to offer patients the attention they deserve (Shah et al., 2021). Programs for emotional support, like counseling and debriefing sessions, should be available to nurses. Nurses who receive emotional support are better able to handle the stress of their jobs, which benefits their job satisfaction and patient outcomes.

Healthcare facilities ought to encourage a cooperative atmosphere that values acknowledgment and teamwork. “Changes in nurses’ work environment over time may lead to decreased burnout rates and job dissatisfaction” (De Oliveira et al., 2019, p. 70). Improved job satisfaction and retention rates can result from reducing the pressures that cause burnout in the workplace. Open lines of communication, consideration for work-life balance, and appreciation of nurses’ contributions to patient care can help establish productive workplaces. Opportunities for professional growth can make nurses feel more successful, increasing their motivation and job satisfaction (De Oliveira et al., 2019). These changes can also make nurses feel appreciated and supported by their companies, giving them a sense of fulfillment.

Conclusion

In conclusion, nurse burnout is a serious problem that affects job satisfaction, the standard of care they provide, and patient safety. Emotional weariness, depersonalization, and decreased personal accomplishment are critical components of burnout. Healthcare institutions must develop a thorough strategy to address the underlying causes of nursing burnout. The suggested remedy entails having enough workers, giving emotional support, fostering a healthy work atmosphere, and offering career advancement opportunities. By putting these techniques into practice, healthcare companies can lower the rate of nursing burnout, which will enhance work satisfaction, retention rates, and patient outcomes. Prioritizing nurses’ well-being and assisting them in delivering high-quality patient care is crucial for healthcare organizations.

References

De Oliveira, S. M., de Alcantara Sousa, L. V., Gadelha, M. D. S. V., & do Nascimento, V. B. (2019). Prevention actions of burnout syndrome in nurses: an integrating literature review. Clinical practice and epidemiology in mental health: CP & EMH, 15, 64. Web.

Guo, Y. F., Luo, Y. H., Lam, L., Cross, W., Plummer, V., & Zhang, J. P. (2018). Burnout and its association with resilience in nurses: A cross‐sectional study. Journal of Clinical Nursing, 27(1-2), 441-449. Web.

Shah, M. K., Gandrakota, N., Cimiotti, J. P., Ghose, N., Moore, M., & Ali, M. K. (2021). Prevalence of and factors associated with nurse burnout in the US. JAMA network open, 4(2). Web.

Velando‐Soriano, A., Ortega‐Campos, E., Gómez‐Urquiza, J. L., Ramírez‐Baena, L., De La Fuente, E. I., & Cañadas‐De La Fuente, G. A. (2020). Impact of social support in preventing burnout syndrome in nurses: A systematic review. Japan Journal of Nursing Science, 17(1). Web.

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StudyCorgi. 2024. "Nursing Burnout: Causes and Solutions." February 28, 2024. https://studycorgi.com/nursing-burnout-causes-and-solutions/.

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