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Climate Change and Environmental Anxiety

One of the world’s leading issues has been climate change or global warming. Even though the weather has slowed it, it still has a place in our hearts and minds. Since 1970, temperatures have risen by 1.3 degrees to 1.9 degrees in some parts of the United States. Global warming has led to an increase in temperature, which can lead to precipitation, while sea levels are rising due to environmental changes. Climate change has occurred at a time of radical change – now. It can be observed that weather conditions are changing. The phenomenon is disclosed in three articles which will be alluded to in this essay to address the stated problem.

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To begin with, emotions have taken part in people’s lives and helped them interact with one another. Emotions are also responsible for an individual’s response to a different event. The first article, titled “How to Calm Your Climate Anxiety,” written by Molly Peterson, explains that “anxiety is a rational response to the growing risks of Climate Change” (1). For example, climate change has raised people’s perceptions and hopes, attaching great importance to this and influencing them.

According to the article, many steps are taken to ensure climate stability; however, they bring stress, destruction, and losses, which leads to increasingly frequent natural disasters (Chen and Murphy). These statements relate to feelings caused by other people’s charades and how emotions such as depression, anxiety, PTSD, paranoia, and anxiety exist in such difficult times.

In the second article, it is stated that In Australia, a kilowatt-hour of energy generated by solar panels on the roof costs about ⅓ what it would be from the US power grid (Chen and Muphy 1). On the other hand, “the impact of climate change hits close to home for us” (Chen and Murphy). It presumes that creating one genius invention could save up a vast majority of electricity and could help the world. It is also revealed in the other article: “we must move away from the positive psychological framing…. Despair and fear are non-inherently bad” (Wray 2). It means that people can rewire their brains to think differently about climate change.

There are other materials written on global warming, such as the third article titled “Jittery Side of Pop Culture.” According to Rao, the study showed that 58% of the surveyed representatives of the generation from 15 to 21 years reported that they experience stress from covering the topic in the news (3). This means that the millennial generation is also immersed in their emotions. On the other hand, another article says that “there are uplifting wins and, more often, crushing losses” (Wray 2). People should be able to flexibly tolerate both ups and down so that as they move through life, they become more conscious (Wray 2). This suggests that while the Millennial generation and Generation Z may have more access to technology, they still impact mental health issues.

Some people may argue that mental stress can lead people to anti-aging, or climate activism is not a big problem; however, mental stress can last long, and environmental anxiety is a way to start acting. My answer is that instead of feeling pressured and ignoring our feelings, we need to find a way to change how every part of our actions could be prevented to avoid climate change.

To restate the points, humankind needs to look for the positives and activism to help cure their eco-anxiety and eco grief. Individuals must develop a strategy to be able to resist climate change. In addition, there is a need for a global plan to restrain the influence of global warming. Climate awareness is a crucial principle that people should incorporate into their lives so that they can experience less anxiety during hard times.

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Works Cited

Chen, Alice and Vivek Murphy. “Should We Be More Optimistic about Fighting Climate Change?” Harvard Business Review. 2021, Web.

Peterson, Molly. “How to Calm Your Climate Anxiety.” New York Times. 2021. Web.

Rao, Sonia. “Jittery Side of Pop Culture.” Press Reader. 2019. Web.

Wray, Britt. “Why Activism Isn’t *Really* the Cure for Eco-Anxiety and Eco-Grief.” Gen Dread. 2020. Web.

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