135 Diet Essay Topics

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🏆 Best Essay Topics on Diet

  1. Healthy Food: the Impact of the Vegetarian Diet
    In recent years, there has been a growing trend towards vegetarianism in societal dietary choices. In the modern world, vegetarians can uphold the nutritional needs of the body.
  2. Small Business Planning and Strategy: Stable Diet
    Stable Diet is a small business enterprise based in Ireland. Essentially a baking business with products like cakes, breakfast cereals and flapjacks.
  3. Track Your Diet: Diet Observation and Nutritional Choices
    My plan aims at showing the daily food group targets. That is, how much and what to eat within my calorie allowance.
  4. Alaska Natives Diet: Traditional Food Habits and Adaptation of American Foodstuffs
    The Alaska Natives have retained their culture up-to-date in spite of their interactions with the wider American society.
  5. Women’s Health Teaching Proposal: on Healthy Lifestyle Choices, Diet and Activity
    It is a well-known fact that upon entering the middle-age stage of their life, women notice significant changes in their health.
  6. The Relationship Between Low Calorie Diet Intake and Longevity
    The reason for the choice of these study animals was because of their shorter life spans contrary to humans who have longer lifespan.
  7. The Effect of Vegetarian Diet on Children
    The research question was whether children raised on vegetarian diets have different growth patterns than other children.
  8. Dwayne Johnson’s Diet and Its Credibility
    Dwayne “The Rock” Johnson is a famous actor. The paper aims to analyze Johnson’s Twitter post on his diet and evaluate the scientific reliability of his advice.
  9. Fad Diets’ Impact on Human Health: Problem Solution
    The issue of fad diets is rather broad as it encompasses every cluster of population. This paper discusses “Fab Diet,” an application that busts the myths surrounding fad diets.
  10. Vegetarian Diet and Animal Testing Theory
    The ethical preference of a vegetarian diet may be proved with the theory if one considers the consequences of every person choosing to be vegetarian.
  11. Diet Educational Intervention for African Americans
    Obesity among African American middle-aged and older adults is an important problem that is not sufficiently addressed in research.
  12. Diet and Exercises in Muscle Mass and Weight Loss
    The purpose and research questions were related to the research problem of loss of muscle mass in attempts to lose weight.
  13. The Effectiveness of Diet and Exercise Therapy
    This work compares the effectiveness of diet and exercise therapy with laparoscopic Roux-en-Y gastric bypass surgery in treating morbidly obese patients with a BMI over 40.
  14. Fad Diets Research and Lessons Learnt
    The main research strategies developed during the preparation of the study on fad diets are the importance of collecting data and the necessity to check sources’ credibility.
  15. Fad Diet, Their Threats and Public Education Plan
    Fad diets are a loosely defined category that includes popular diets that are not recognized by official healthcare institutions.
  16. Fad Diets and Their Long Term Effects on Health
    Healthy Weight Management is not just an alternative to fad diets; it is the entryway to a healthy lifestyle and provides numerous benefits.
  17. “Are Fad Diets Worth Their Weight?” by Timothy Crowe
    Crowe argues that the real way to success in the area of weight control is the development of a realistic strategy focused on health promotion and the elimination of harmful eating habits.
  18. Fad Diets and Their Dangers for Mental Health
    Because the epidemic of obesity in the USA has not been eliminated, the debates about developing healthy and effective diets still occur.
  19. Fad Diets and Their Long Term Effects on the Health
    Fad diets comprise of a single regimen or product; this implies that there is no variation and the user relies on limited source of energy.
  20. Obesity Treatment: Surgery vs. Diet and Exercises
    In patients suffering from obesity how efficient is surgical treatment compared with dietary alterations combined with physical exercises exercises?
  21. Diet Management in Obese Adolescents
    Despite the measures taken to improve the quality of nutrition, obesity remains one of the primary areas of concern not only in the U.S. but also on the global scale.
  22. Diet and Lifestyle vs Surgery in Obesity Treatment
    The research would assess the effectiveness of dietary interventions and lifestyle changes in comparison with the bariatric surgery to determine the methods’ advantages.
  23. Obesity, Diet Modification and Physical Exercises
    Changes in diet and activity are possible interventions to deal with overweight and obesity. This research discovers the effect these interventions will have on a person.

👍 Good Diet Research Topics & Essay Examples

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  1. Diet Management in Adolescents and Ethical Issues
    Because the research on diet management in adolescents will involve real people as study participants, several ethical issues need to be addressed.
  2. Weight Loss, Calories, Diet and Physical Exercising
    Weight gain does not only affect the person’s appearance, but it also causes severe changes in the way the body functions.
  3. Fad Diets and Their Impact on Human Health
    A diet can be considered as a set of food groups that a person eats on a regular basis based on the access to different types of food and their budgetary limitations.
  4. Non-Vegetarian Diet and Its Health Effects
    Health is more than just physical wellness. The choice to be vegetarian is necessitated by the need to leave this world better for the next generations.
  5. Changes in Diet and Lifestyle for Students
    The research seeks to establish the underlying relationship between the changes in student’s diet and the decision making and the influences that underpin this.
  6. School Meals and a Modified School Diet
    Current research is an exploratory-descriptive study aimed to reveal the attitudes of people (students, their parents, and teachers) to the reduction of sugar and fats in the school menu.
  7. Proposal for Fad Diets
    The given project is aimed at the reconsideration of the nature of fad diets and improvement of the comprehending of the given issue`s major concerns.
  8. Diet and Nutrition Trends
    An overview of the reports revealed interesting findings on the nutrition food intake trends and nutrition provisions.
  9. GMOs and the American Diet
    This paper identifies both empirical and anecdotal associations between the presence of GMOs in the daily American diet with the increase of obesity rates and its subsequent health risks.
  10. Patient Educational Tool: Diet and Hypertension
    In this paper, the author discusses a patient educational tool for hypertension in an adult with an aim of analyzing it for use in providing patient education to the specific audience in this case- grown-up.
  11. Benefits of a Plant-Based Diet
    Vegetarianism and veganism are said to have a number of benefits compared to an omnivore diet, and a considerable amount of research has been done on the subject.
  12. Obesity: Diet Management in Adult Patients
    This paper aims at answering the following PICOT question on adult obesity diet management and improved healthy lifestyles within 6 months.
  13. Keto and Paleo Diets Difference
    With the variety of diets that are currently available, it is important to understand the differences that exist between them.
  14. Issues of Cultural Diversity and Diet
    This paper will be talking about the issues of cultural diversity and diet and their relation to functionalism, conflict theory, and interactionism.
  15. On the Dietary Approach to Stop Hypertension
    The immune system, the renin-angiotensin-aldosterone system (RAAS), and the sympathetic nervous systems have different activation among genders.
  16. Addressing a Healthy Diet at Home
    Teaching children a healthy lifestyle begins in the family, and if parents neglect certain behavioral norms, a child adopts these patterns and imitates them.
  17. The Ketogenic Diet as an Effective Treatment Method
    This article examines the effectiveness of the ketogenic diet as a treatment for diseases such as epilepsy, diabetes, and Alzheimer’s disease.
  18. The Importance of Diet Monitoring
    In the article, the author briefly talks about the importance of proper nutrition and also analyzes his diet to identify gaps in his nutrition.
  19. Consumption of Carbs and Healthy Diets
    One of the major determinants of healthy living is a consistently balanced diet, which includes carbs, proteins, vitamins, and microelements provided in salts and other products.
  20. Importance of Early Balanced Diets in Children
    Nutrition plays a critical role in a child’s cognitive and physical development. These developmental phases are highly susceptible to nutritional deficiencies in children.
  21. Weight Loss Program and Vegan Diet
    In this report, the evaluation of macromolecules, including proteins, carbohydrates, and fats, and the veganism impact on weight loss and the body will be developed.
  22. Plant-Based Diets in Health Issues
    The health benefits of plant-based diets are abundant, including blood pressure normalization, the reduced need for drugs, and healthier BMIs.
  23. A High-Protein Diet: A Monosaccharide
    A high-protein diet can do as much harm to the body as a lack of protein. It could lead to a lack of vitamins, fatty acids, which can cause poor sleep, fatigue, and dry skin.

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  1. Practices of Older Adults: The Role of Diet in Healthy Aging
    Maintaining a good nutritional status leads to improved health and well-being, including reducing chances for contracting diseases and improving functional independence.
  2. A 3-Day Diet Analysis With the USDA Food Pyramid
    According to Willett and Skerrett (2005), the USDA Pyramid turns out to be one of the most recognizable systems in American society.
  3. Healthy Aging and Diet: Knowledge, Attitudes, and Practices
    The aim of the study is to describe the knowledge, attitudes, and practices of older adults regarding the role of diet in healthy aging.
  4. Dietary and Relaxation-Based Treatment for Autism
    Exploration studies have been conducted to determine the value of casein/gluten free diets as an intercession to improve cognitive and social functioning of autism patients.
  5. Atkins Popular Fad Diet: Analysis of the Diet
    Atkins’s diet is a low carbohydrate diet developed by Robert Atkins to control his weight problem, and which restricts carbohydrates consumption.
  6. Cardiovascular Diseases: Effects of Diet and Exercise
    In this research paper, the effects of exercise and diet on human hearts were discussed through the prism of the analysis of cardiovascular diseases, its types, and risk factors.
  7. Levels of Phytoestrogens, Inorganic Trace- Elements, Natural Toxicants and Nitrate in Vegetarian Diets
    Due to Lacto-vegetarian dietary, there have been concerns about their contact with pollutants, nutrients, and non-nutrient from foods.
  8. The Importance of Diets and Dietary Supplements
    Losing weight and increasing energy are among the leading reasons people resort to diets and dietary supplements.
  9. Resistance Training and a Diet-Induced Weight Loss
    This paper discusses whether resistance training can conserve fat-free mass and resting energy expenditure under a diet-induced weight loss.
  10. The Role of Diet and Exercising in Healthy Aging
    The paper discusses aging. It is described as breaking down a self-organized system, causing a reduced ability to adjust to the environment.
  11. Autism Complementary Treatmen: Diet and Relaxation
    The following paper proposes diet and relaxation as a form of complementary therapy to the main treatment of autism disorder.
  12. Nam Nguyen’s Case: The Diabetic Diet Plan
    Dietary changes are among the key lifestyle changes recommended to control blood sugar, so the diabetic diet plan would be helpful to prevent complications in Nam Nguyen’s case.
  13. Osteoporosis: Diet, Nutrition and Bone Health
    Osteoporosis is a disease that affects the bones in the human body. The paper will assess the link between diet, nutrition, and osteoporosis.
  14. Reducing Cancer Risk With Diet and Lifestyle Change
    This paper explores the reasons why a strict diet together with changes in lifestyle could significantly reduce the risk of cancer.
  15. Veganism Diet: Pros and Cons
    Healthy eating as a vegan presupposes the monitoring of nutrients, elements, and minerals to ensure that the demanded balance is observed.
  16. Multivitamins: Contribution to Diet vs. Toxicity
    The multivitamins provide enough of the nutrients per tablet meeting the daily recommendation for some while exceeding in others.
  17. Effectiveness of a Diet and Physical Activity on the Prevention of Obesity
    Research indicates that obesity is the global epidemic of the 21st century, especially due to its prevalent growth and health implications.
  18. The Most Effective and Successful Diets: The Master Cleanse Diet
    The Master Cleanse Diet is considered to be one of the most effective and successful diets of the diets of its type.
  19. The DASH Diet for Blood Pressure Management
    The study highly recommends the DASH diet for senior citizens to fight hypertension and other health problems such as diabetes, coronary diseases, and obesity.
  20. Managing an Individual’s Health and Diet
    Diet analysis shows the quality of nutrition and is essential in managing an individual’s health. Different types of food are included in regular diets, such as carbohydrates.
  21. Obesity in Low-Income Community: Diet and Physical Activity
    The research evaluates the relationship between family earnings and physical activity and overweight rates of children in 8 different communities divided by race or ethnicity.
  22. High Nutrition Diet and Its Harm to Athletes
    The current review will offer a detailed appraisal of the empirical evidence surrounding diet and physical exercise for valid recommendations.
  23. Fad Diets: Opinions, Comments, Responses
    This paper discusses opinions and comments on fad diets, the relevance of the topic of diets, and Body Mass Index as a quick and easy way to compare the weight to height.
  24. Sports Nutrition: High-Protein Diet
    The paper aims to conduct research on the issue of the harmfulness and usefulness of a high-protein diet for people, who are engaged in sports activities professionally.

🎓 Most Interesting Diet Research Titles

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  1. Comparing Carbohydrate Requirements for the Atkins Diet
  2. Changing Your Diet and Exercise for a Healthier Life
  3. Can Diet and Exercise Help Prevent Cancer
  4. Diet Mediated Epigenetic Effects on the Microbiota Gut
  5. Can the Mediterranean Diet Reduce Heart Disease
  6. Establishing Why the Ghanaian Diet Is More Nutritious and Affordable but Less Accessible in Comparison to the Spanish Mediterranean Die
  7. Food Away From Home: How Much Does It Influence Diet Quality
  8. Diet: Glucose and Complex Carbohydrates
  9. Diet and Caloric Consumption as the Two Major Factors in the Continual Rise of Obesity Rate in the United States
  10. Balanced Diet: The Importance of Protein
  11. How Dairy Affects One’s Health and Diet
  12. The Ketogenic Diet for the Treatment of Mood Disorders in Comorbidity With Epilepsy in Children and Adolescents
  13. Western Diet: Implications for Brain Function and Behavior
  14. High Fat Diet Bad for Mental Health
  15. Beneficial and Detrimental Effects of High Fat Diet
  16. Why Samford Students Should Be On a Vegetarian Diet
  17. What Are the Effects of a Mediterranean Diet on Allergies and Asthma in Children?
  18. Ayurvedic Body Type and Diet Recommendations
  19. Ancient Egyptian Cuisine and the Egyptian Diet
  20. Diet and Common Mental Disorders: The Imperative to Translate Evidence Into Action
  21. Food Synergy the Key to a Healthy Diet

💡 Simple Diet Essay Ideas

  1. Relationship Between the American Diet and Childhood Obesity
  2. The Controversy Surrounding High Protein Diet From the Traditional Dietary Guidelines
  3. Food Consumption and Diet Quality Choices of Roma in Romania
  4. Comparing Chinese Food Culture and Western Diet Culture
  5. Five Common Diet Tips That Work and Why
  6. What Are the Features of a Healthy High-Fat Diet?
  7. Diet Can Impact Microbiota Composition in Children With Autism Spectrum Disorder
  8. Eat Right for Your Blood Type Diet Analysis
  9. Flexitarian Diet and Weight Control: Healthy or Risky Eating Behavior?
  10. Diet, Physical Activity, and Smoking Can Affect Health
  11. Can Low-Income Americans Afford a Healthy Diet
  12. How the Vegan Diet Can Fight Off Diseases
  13. Dietary Guidelines for the Diet and Chronic Disease
  14. Does High-Salt Diet Combat Infections
  15. Comparing the Restricted and Non-restricted Carbohydrate Diet
  16. Analyzing the Nutritional Value of the Atkins Diet
  17. American Based Their Diet of Processed Food
  18. What Was the American Diet Like 50 Years Ago
  19. Appropriate Gall Bladder Diet Can Prevent Complications
  20. How Diet Impacts Childhood Development
  21. Omnivore and Vegetarians: What Is the Best Diet Plan
  22. Relationship Between Diet and Heart Disease
  23. The Safety and Long-Term Effectiveness of the Atkins Diet

📌 Easy Diet Essay Topics

  1. Comparing the Atkins Diet and the Zone Diet
  2. Food Expenditures: The Effect of a Vegetarian Diet and Organic Foods
  3. Nutrition and Weight Loss: Wellness Nutrition Pyramid Diet
  4. Comparing the Mediterranean Diet to the Central Region of Ghana Diet
  5. About Vegetarian Diet Contributes to Healthy Skin
  6. Children Versus Adults: Comparing Diet and Exercise Results
  7. Chronic Disease and Health Problems Attributable to a Person’s Diet and a Lack of Physical Activity
  8. The Tony Ferguson Weight Management Diet
  9. Consumer Behavior, Diet, and the Standard of Living in Late Colonial and Early Antebellum America, 1770-1840
  10. Add High Fiber Fruit to a Healthy Diet
  11. Eating Diet and Lack of Physical Activity
  12. Diet-Health Information and Nutrition: The Intake of Dietary Fats and Cholesterol
  13. The Risks Associated With a Poor Diet and Lack of Exercise
  14. Cultural Diversity-African American Diet
  15. Age and Ketogenic Diet Have Dissociable Effects on Synapse-Related Gene Expression Between Hippocampal Subregions
  16. Calorie Restricted Diet Has Been Shown to Increase Longevity
  17. Reduced Mass and Diversity of the Colonic Microbiome in Patients With Multiple Sclerosis and Their Improvement With Ketogenic Diet
  18. How Diet and Health Changes Throughout the Past Century
  19. Ancient Egyptian Atherosclerosis and Diet
  20. How the Vegan Diet Would Fight Against Negative
  21. How Does Diet Affect the PH of a Body
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