Antipasto Picnic Basket: Design Brief

For a picnic basket, it is essential to choose foods that may be transported and kept well without a fridge, staying safe for human health at the same time. Our food production company should develop a range of products that will be included in a gourmet antipasto picnic basket. However,...

Improper Food Handling Practices in Kansas City

Introduction Food safety is an essential factor in boosting the well-being of consumers on account of preventing poisoning and foodborne illnesses. The Missouri Health Department established distinctive measures for the food handlers based on the articulate essence of eliminating the considerate practices on contamination (4). Discussion The major outliers on...

The Lack of Food Safety in Kansas City, Missouri

Food safety is crucial in storing, preparing, and handling food in restaurants and other establishments where meals and refreshments can be ordered. Food that is improperly stored and handled can become unsafe for consumption and lead to restaurant customers suffering from food poisoning or developing a variety of foodborne diseases....

Diet Modification for Five Diets

Personal Experience My initial experience with fasting was a wonderful success because I completed all the goals I set forth at the start. Among the achievements include physical detoxification, increased food appetite, offering an open forum for personal improvement for readers to discover about fasting without prejudice, and weight reduction....

Environmental Impact of Genetically Modified Crop

Introduction In 1996, the commercial use of genetically modified (GM) crop production techniques had increasingly been accepted by many farmers. These crops primarily include canola, corn, soybeans, cotton, and cotton. It involved the use of genetic engineering, and two traits given to these crops by this technology are herbicide tolerance...

Whole Milk and Muscle Milk Powder Protein

Ingredients Whole milk has always been perceived as a nutrient-rich product; however, competitors such as protein powders and plant-based alternatives occurred with the technological development and environmental challenges. Whole milk is dense in macronutrients: one serving contains 8g of protein, 8g of fat, 12g of carbohydrates, and gives 149 kcal...

Hunger in the U.S.: Agents of Change Needed

Introduction Recently, food security has become a significant issue for millions of Americans. The problem, which required immediate action in the past, has become even more acute due to the coronavirus pandemic. According to government statistics, in 2019, 35 million Americans were facing hunger (Houseman, 2020). Among them are workers...

Sustainable Diet: Definition and Benefits

A sustainable diet is defined as a nutritional program with little environmental impact. This is explained by the fact that the diet helps the population in ensuring food security. At the same time, it can fill all the needs of people in certain foods. Moreover, it appears as a kind...

Exploring the Benefits of Plant-Based Diets for Gym Athletes

Vegetarian diets are becoming an increasingly common lifestyle among athletes, so clinicians are turning their attention to this phenomenon. This article evaluates the benefits of a vegetable-based, balanced diet for the physically active gym athlete (Constantin et al., 2019). The central beliefs of the authors in this paper are that...

Hazard Analysis in Food Safety

In the United States, just like in any other country, it is manufacturers’ responsibility to produce fairly safe products. In order to produce such products, manufacturers are to carefully examine their product to identify the hazards connected to it. The production standard for a sufficiently safe product includes manufacturers being...

Related Topics

Eating Habits and Dietary Acculturation

Food and culture are closely related, as every nation looks first at what is valuable to their body. Food habits are fixed based on environment and values and can be changed in unfamiliar conditions. Acculturation and acceptance of other people’s experiences affect how cultural patterns develop in society. The purpose...

Scientific Approach to Food Safety at Home

Introduction A scientific approach to handling, preparing, and storing food that explains how to prevent sickness is known as food safety. Unsafe food implies that the food may be rotten and exposed to germs or dirt, leading to infection due to microbial activities. The diseases caused by food are unsafe...

Food Behaviors Among Mexicans and South Americans

People from diverse backgrounds eat different foods influenced by factors such as geographical location, religion, family values and beliefs about health. Food has become a significant cultural identity transcending from generation to generation. South America and Mexico are both predominant Spanish speakers with differing and similar food habits. The Mexican...

Myplate and Pyramid: Nutrition Education and Behavior

MyPlate has assumed the function of the prior Pyramid image as the tool to assist Americans in making better food choices. Its main idea is to encourage people to consider preparing a healthy plate when dining. The servings recommended for each food group in MyPlate and Pyramid are found to...

Food Industry: The Safety Issues

Introduction Among the many problems of the food industry, the identification of food products is the most relevant and multifaceted. The absence of clear evaluation criteria and often methodological bases, the prevailing economic conditions, and actively developing technologies – all this and much more contributes to the complexity of the...

Nutrition Goals, Types and Steps

Goal setting is an approach used to establish what a person wishes to attain at a specific time. A nutrition coach designs an actual and suitable program for nutritional clients after the customer’s goal identification (Stoppe et al., 2019). Planned goals improve the client’s health and help prepare the customer’s...

The Food Quality Impact on Economy and Health

Introduction Agricultural development is a top priority, not only to improve U.S. economic opportunities but also to improve the quality of nutrition. More and more Americans are eating low-quality food, preferring fast food and similar foods to those prepared and grown on the farm. Thus, we can note the general...

Role of Nutrition in Human Health

Nutrition is determined as a physiological and biological systematic process a living organism regularly uses to sustain its life by consuming food and nutrients. A nutrient is defined as a chemical that an organism demands to exist, develop, and reproduce. In fact, animals, vegetation, fungi, and protists all have to...

Obesity: A Personal Problem and a Social Issue

Almost every social issue has roots in a personal problem an individual may experience. Obesity is one such problem affecting many persons and society as a whole. According to World Health Organization, over 40% of the US population are either overweight or outright obese (Utkirzhonovna, 2022). Obesity causes numerous healthcare...

Food Security: Environmental Health and Preventive Medicine

Every year the issue of food security becomes more and more acute. The number of nitrates and heavy metals in vegetables, unacceptable GMOs, and other harmful substances is increasing daily. A system that guarantees the reliability and harmlessness of food works solely if there is a clear division of responsibilities...

Culture and Culinary Traditions

Culture plays a crucial role in society as it affects all aspects of human life. It shapes how people think and act in different situations, their values, choices, and how they view themselves and others. Culture can also impact a person’s attitudes toward foreign cultures and customs. Thus, certain culinary...

Ways of Measuring Individual Diets

Nutrition and diet have a significant influence on human health. The practice of dietary assessment begins with collecting data on the foods and beverages consumed over a predetermined period. This data is then encoded and analyzed so that food composition charts can be used to calculate intakes of nutrients, energy,...

Protein Supplements are Good for All

The Scientific Basis of Protein Supplements on the Role of Diet in Health or Disease One controversial topic in nutritional studies regards the idea that protein supplements present beneficial outcomes for all of their consumers. Specifically, this concept usually relates to professional sportspeople and athletes, as their organisms require an...

Fat-Soluble Vitamins Aspects Analysis

Introduction Vitamins are necessary nutrients the system requires in small quantities to sustain several vital processes. Fat-soluble vitamins and water-soluble are categories into which vitamins fall. In contrast to water-soluble vitamins, which the body must refill regularly, fat-soluble vitamins are retained in fatty tissues and liver and are excreted significantly...

Detection of Genetically Modified Products

Today, people are becoming more concerned about the need to protect themselves from the effects of harmful factors and to buy quality food. The U.S. government has decided to expand expenditures on food quality and safety control programs significantly. Therefore, a federal law was passed to label GMO products in...

Charcuterie Items: Prosciutto and Manchego Cheese

Prosciutto Prosciutto is one of the most classic charcuterie items, belonging to the category of cured meats. Prosciutto is dry-cured ham and is one of the oldest forms of Southern European characterize, tracing its roots back to the Romans. Although it might be found all along the Mediterranean coast, the...

Is Corn Potentially Harmful for Human Consumption?

Introduction The United States has the highest corn consumption in the world today. Although a bigger portion of corn is used for biofuels and animal feeds, research indicates that an average American consumes around 1500 pounds of corn annually (Pendarvis and Crawley 180). Due to its rapid growth and low...

Energy Drinks: Metabolic Energy Sources

The component that contributes to most calories in energy drinks is glucose. Once a person consumes an energy drink, it is absorbed into the cells. In the cells, glucose is burnt to generate energy in the form of heat and adenosine triphosphate, a molecule that stores and gives out energy...

Food Deserts and Related Challenges

Food Deserts Food is one of the basic needs of humanity and it determines a people’s health and wealth. However, society comprises individuals from different backgrounds, cultural practices, and social statuses, all of which determine their eating habits. Food deserts, which serve a community with non-fresh food products, have continued...

Dietary Guidelines for a College Student

Summary A standard diet is recommended for a 21-year-old student, including a balanced diet of proteins, fats, and carbohydrates and a water regimen. Carbohydrates – 130 g/day, proteins – 46 g/day, fiber 25 g/day, lipids – no more than 44 g/day, water – at least 2.7 Liter/day (National Academy of...

Do Energy Drinks Provide a Source of Energy?

The case study “A can of bull? Do energy drinks provide a source of energy?” discusses the impact of energy drinks on the human organism. Most people think about caffeine as energy when they feel about this product. This ingredient does not contain calories but leads to the feeling that...

Native American’s Oregon Recipe

Native American recipes are techniques used by early American tribes to prepare foods rich in nutrition. In this case, the main discussion will focus on the Oregon native recipe, specifically, camas, a type of root used for medication and nutrition. Camas is among the most important traditional foods among the...

Nutritional Changes in Risotto Recipes

Risotto Recipes Recipes help people prepare food and discern the accurate calorie intake in a meal. Making alterations to these recipes results in major changes that determine whether a person is getting nutritional benefits or reducing these foods’ benefits. Portobello risotto exhibits many differences to shiitake risotto, showcasing minor variations...

Restricting the Volume of Sale of Fast Foods and Genetically Modified Foods

Introduction There has been a surge in the number of fast-food joints in Arizona, which mostly sell junk and genetically altered food. This is clearly due to the increased market for these foods and their popularity in most areas. This business has been booming in the last few years due,...

Coffee Shop: The Blog Posts

About Greetings and welcome to our coffee shop! Coffee blog posts concerning more information about our coffee shop can be found here. You can have a look at our content as we are all passionate coffee drinkers. Additionally, our coffee shop offers more pieces of training regarding making coffee which...

Feeding Desire by Popenoe: A Book Review

Introduction Beauty is a subjective concept, but searching for its ideal has always occupied researchers and philosophers. Many cultures have different ideas about this phenomenon, and this understanding is in the nature of objectivity among particular peoples. European ideals are pretty far from the Eastern world if one delves into...

Expanding Access to Food Interview Plan

To increase the availability of food, given the lack of time, resources, and finances, it is necessary to conduct a survey among the unprotected part of the population using the services of food banks. This is how the maximum amount of information will be obtained with the minimum intervention. The...

Nutrition in Biological Anthropology by Dufour

Summary This article examines the anthropology of nutrition – a dynamically developing branch of research of modern ethnologists, social and medical anthropologists. On the one hand, it is based on dietary research, and on the other – on the consideration of cultural phenomena influenced by natural factors. This article establishes...

Nutrition: Impact on Human Health and Self-Esteem

Nutrition is an important part of the functioning and development of the human body. In order to maintain good self-esteem and health, it is necessary to keep track of what kind of food an individual consumes. In addition, one must distinguish between the chemical elements that come with meals. The...

Weight Loss With Ketogenic Diet: Benefits & Risks

Introduction The ketogenic diet (KD) is the most popular dietary intervention for weight loss and other lifestyle disorders among nutritionists and individuals. Many drugs have become increasingly unsuccessful in addressing certain illnesses such as obesity, type 2 diabetes, and weight reduction. Essentially, dietitians and patients worldwide choose the KD since...

Eat Healthy – MyPlate Kitchen

MyPlate Kitchen: Description of the Content Area In this section of the site, at the very top of the page, the user is greeted by a greeting inscription, under which the “view recipes” button is located. Below is the search bar with which a user can find a specific recipe....

Experimental Persuasion for Eating Well

Background Nutrition science is one of the evolving topics that catch the attention of many in society. New trends in nutrition have been contributed to the advancement in technology and the use of social media by people. The stigma surrounding some of the nutrition components makes people fear including in...

Planning a One-Day Ideal Diet Using MyFitnessPal

Introduction Three-Day Typical Diet (Average Intake) One-Day Ideal Diet Intake MyFitnessPal Daily Goal Calories (kcal) 1770 1700 1720 Carbohydrates (g) 219 210 215 Fiber (g) 22 22 25 Fat (g) 57 40 57 Saturated FatFat (g) 18 10 19 Protein (g) 82 85 86 Sodium (mg) 1580 2000 2300 Potassium...

Food Labeling Affecting Sustainable Food Choices

Abstract The consumption of food products in the contemporary consumerist economy is associated with broad environmental effects. Consumption behavior and food choices predetermine the sustainability of food production and its long-term impact on the environment, as well as human health in the long-term perspective. One of the ways to influence...

Genetically Modified Crops: Impact on Human Health

Introduction Genetically modified (GM) crops are increasingly shaping the agricultural sector. However, in the past few years, much attention has been on understanding the importance and the side effects of GM crops. In fact, majority of the consumers, are worried about the long-term effects of consuming foods such as GM...

Personal Health Promotion Plan: Better Eating Habits

Introduction Professionals in health care have to understand firsthand the means of improving patients’ lives. A way of doing so is for health care providers to strive to enhance their own lives. While there are various options for health promotion, one of the basics for most people is focusing on...

Nutritional Challenges for Government

The government plays a significant role in the population’s nutrition and the correlated challenges. The most dangerous of them for most of human history was food insufficiency, which is why the government stimulated food production and distribution (Mozaffarian et al., 2018). Subsequently, the government got involved in people’s nutrition, using...

Behavioral Reasoning Perspectives on Organic Food Purchase

This study aimed to employ theories like the theory of planned behavior, the theory of reasoned action, and the theory of behavioral reasoning to explain the magnitude of the intent gap in the purchase of organic food by introducing causes into consumer decision-making. The study primarily relied on behavioral reasoning...

Nutritional Features: Macronutrients, Vitamins and Minerals

Macronutrients Macronutrients are inorganic substances that are found in the cells of living organisms in large quantities. The difference from micro elements is in the amount needed by the body, this threshold is 200 mg (Tórtora et al., 2019). The substance from the periodic table that a person needs at...

Gastronomic Identity Ethnography: Casa Mono

Background This paper will base its inquiry into the aspects of the gastronomic identity of Spain on Casa Mono dining. Opened in 2004 and awarded a Michelin star in 2009, Casa Mono is a tapas bar restaurant inspired by the ethnography of Spain’s Costa Brava (About – Casa Mono &...

Food and Cultural Appropriation Article by Cheung

The article written by Helier Cheung focuses on the case of Lucky Lee restaurant, which started the discussion about the cultural appropriation of food and respect for the authenticity of foreign cuisines. The article’s main objective is to raise the public’s awareness about authentic food traditions being adapted for a...

Genetic Modifications: Advantages and Disadvantages

Genetic modifications of fruits and vegetables played an important role in the improvement process of crops. The enhancements were made in regard to disease resistance, yields, eating quality, shelf life, and nutritional composition. Genetic engineering is used where a crop “had its genetic material (DNA) changed using technology that generally...

Fast Food Addiction: Comparison of Articles

Fast food has become so embedded in the daily menu that many can no longer imagine their life without cheeseburgers, fried potatoes, and other snacks. Researchers have been writing about the dangers of such food for a long time and constantly, but there are also useful elements in it. Both...

The Evolution of Cheese and Cheesemaking

Cheesemaking is an ageless art that has existed for thousands of years in human history. According to Bart Weimer, a professor of microbiology at UC Davis, cheese was discovered as a happy accident that occurred when a shepherd found they could store milk in the preserved stomach of a goat....

Fish Carcass Flours in Tapioca Cookies

The article is an experimental procedure to evaluate the various methods used to obtain flour from tilapia carcasses. The results of this experiment were obtained through multiple procedures, and many researchers contributed to the writing of this article. Some of the participants of this article includes; Maria Luiza Rodrigues de...

Healthy Diets Disparities and Challenges

Certified organic foods are expensive compared to processed foods since their cost of production is relatively higher than the cost of conventional food. Based on Drisdelle et al. (2020), organic beverages and foods run an average of 47 percent more compared to their conventional counterparts. Neighborhood disparities in access to...

The Analysis of the Three Days Die

Introduction It is the universal truth that food was always considered the main energy source since ancient times. However, with the flu of life, people realized that it is not only the way to survive but also has many other features that significantly impact human health. If to be exact,...

Food Administration on Sustainable Palm Oil

The FDA’s decision to eliminate trans fats from use in packaged foods in favor of tropical oils did not consider the economic, social, and environmental outcomes of increased use of tropical oils. The video from Rainforest Action Network (2013) intelligibly explains one of the adverse outcomes of increased use of...

“Super Size Me” Documentary by Morgan Spurlock

The issue of unhealthy eating habits has become topical in the past years, and people from different spheres try to share their perspectives on the problem. Morgan Spurlock, in his documentary “Super Size Me,” provided an in-depth look into the topic of the consumption of fast food. Despite the fact...

Healthy Nutrition for Young Children

Situation A child at your school brings lunches that have small portions, and not well balanced. Every day the parents send one ounce of dry tuna, four saltine crackers, and a bottle of water. The child is slightly overweight. What should be discussed with parents? How will you discuss the...

Personal Eating Behaviors Examination

Abstract Dietary choices are important for the overall health and wellness of every individual. In particular, a combination of physical activity and eating choices can lead people to have a more fulfilling, productive, and healthy life. In recognition of this, this work examines my personal eating behaviors during the course...

Healthy Eating Plate: Nutritional Recommendations

Both Harvard Healthy Eating Plate and USDA MyPlate are designed to provide nutritional recommendations for the general population, although they differ in some ways. For example, in contrast to the Healthy Eating Plate, MyPlate has only recently added a suggestion to consume whole grains for better health, does not make...

Dietary Macronutrients: Importance and Benefits

To sustain bodily processes and perform everyday tasks, macronutrients must be consumed in substantial quantities. Fats, carbs, and proteins are all included in the examples of macronutrients. Energy and calories derived from macronutrients account for the majority of a person’s daily caloric intake. Weight, age, and underlying health issues can...

Fat and Sugar Replacement in Cakes

Introduction This paper summarizes the article titled “Feasibility Study of Sucrose and Fat Replacement Using Inulin and Rebaudioside A in Cake Formulations” by Majzoobi et al. (2018). The authors begin with clarifying the intent of their study and state that the demand for healthier foods increases. They also claim that...

Labeling of Genetically Modified Products

Whether food made from genetically modified organisms should be labeled or not has been a debate for a long time now. The food industry has divided over the identifying and labeling issue. The food industry that produces natural products feels like the industry using GMO should strictly label their food...

Is Keto Diet Really Effective?

The keto diet is a high fat and low fiber (carbohydrate) diet that has been promoted widely in the media and among celebrities as a tool used for healing and losing weight. Different social media platforms are filled with images of people who praise the keto diet for its propensity...

Addressing Food Insecurity in Wyandotte County

At the present time, food insecurity constitutes a significant challenge for some communities that do not have access to healthy and inexpensive food options in their area of residence. The COVID-19 pandemic has taken a toll on many communities, with the growing need for filling the gap in access for...

Chinese Food in the United States

There are many options for food choices these days. Traditional Chinese cuisine and its many modern adaptations are one such option. The Chinese also brought their traditions, customs, ingredients and recipes to the United States, sparking a renaissance in food culture. Later, Chinese cuisine became popular and consumed not only...

Balanced Nutrition and Calory Intakes

Nutrition is the basis of life, and it should be important for any human being. Food sustains people; it gives energy and the fuel for internal processes of the human body. However, it can be different in terms of specific nutrients it provides. Each macroelement has its own purpose, such...

Fortified and Aromatic Wines and Accompanying Food

Wine is an alcoholic beverage obtained by fermenting grape juice with the addition of certain substances. The oldest findings, testifying to winemaking, date back to about 7 thousand years ago. Winemaking arose after people learned to cultivate grapes; it happened in the Neolithic era. One may distinguish some differences in...

Importance of Healthy Nutrition for Body

The Ted Talk by Mia Nacamulli is about how the food that we eat affects our brain. The main thesis of the talk is that understanding the influences of dietary factors on brain function and cognition helps determine the proper nutrition needed to contribute towards protection against disease and provide...

Salpicão: Brazilian Christmas Chicken

The thing is, Brazilian and Portuguese cultures are practically the same. This may be one of the key reasons why the majority of Christmas traditions have been learned from the Portuguese. In my family, different types of food take one of the central places in Christmas celebrations because tasty meals...

Food Safety Sanitation Requirements for a Child’s Health

Introduction A child’s body differs from an adult’s by its rapid growth. In this regard, the child’s body has a high need for all nutrients. Correctly constructed nutrition is of great importance for children’s normal development, increases work capacity and academic performance, endurance, resistance to adverse environmental influences, and infectious...

Are Genetically Modified Organisms Really That Bad?

Genetically modified organisms (GMOs) are organisms whose genes were altered in laboratory conditions. The process of creating a GMO involves taking specific DNA sequences out of one organism’s genome and then putting them into another, which can be either related to unrelated to the former. This is mainly done to...

What Is Wrong With the Way America Eats?

American eating habits almost became a global role model of how one should not eat to avoid developing metabolic syndrome and many other associated illnesses of poor food choices. In fact, the traditional Western diet is now a synonym for processed food that elevates one’s cholesterol (Pollan 141). This problem...

Why Most People Cannot Sustain a Vegetarian Diet

A vegetarian diet has received much attention, especially about weight. There are several reasons why people adopt a vegetarian diet and a couple of counterarguments against it. Most people who claim to be vegetarians do so for health reasons. However, they seem to be less devoted to their diet that...

The Healthy Cheesecake Recipe and Instructions

Introduction A typical cheesecake has approximately 18g of fat and 250 calories. It has almost 10g of saturated fat which can raise a person’s cholesterol. But it is possible to make a healthy cheesecake with the right recipe. The healthy cheesecake uses sugar-free cookie crust, nonfat yoghurt, and nonfat cream...

Protein Supplements for Younger Athletes

Protein supplements are often assumed to be necessary for muscle growth and athletic development. While certain populations such as vegan or adult athletes may benefit from additional protein intake, it is largely unnecessary for middle or high school-aged individuals. On average, a teen or young athlete is required to consume...

The Future of the Meat Industry

Introduction The meat industry concentrates on the production, packing, preservation, and marketing of meat. This sphere of agriculture is fully industrialized now, like many others. Obviously, the meat industry has a big future and will only be developing. There are innovative technologies implemented now that decrease the damage to the...

Discussion of Freedman’s Article “How Junk Food Can End Obesity”

There is a wide variety of rhetorical strategies and methods, which can be used to strengthen the position of the speaker and persuade the audience. One of these methods is apophasis when the speaker says something while denying it. A form of apophasis is used by Donna Freitas (2013) when...

Hegemony in Culinary: Ethiopian and Scandinavian Cuisine

A symbiosis between two seemingly different culinary worlds does not necessarily mean that the cultural integrity on each of the sides is lost and that one’s traditional food is going to be dominant. While holding a strong traditional power, food is abstract since it relies on the experience factor that...

“Fast Food Nation”: The Development of the Food Industry in the USA

In chapters 5-10, Eric Schlosser addresses a range of important issues that surround the development of the food industry in the United States of America. The first central idea revolves around the intense industrialization of the food industry that has led to the creation of large corporations holding the majority...

Genetically Modified Organisms in Aquaculture

Genetically Modified Organisms (GMOs) are increasingly being used in aquaculture. These organisms possess a unique genetic combination that makes them uniquely suited to their environment (Kennedy, 2020). As a result, these organisms are easier and cheaper to produce, contain more and desirable nutrients, and require fewer pesticides. In addition, GMOs...

Macronutrient Intake for a Day and Its Effect

Eating During the Day A light sandwich with ham and cheese was eaten for breakfast, and one glass of milk was also drunk. One banana was eaten in the morning before lunch. One plate of rice with chicken was eaten for lunch itself, then an orange and a bottle of...

Discussion of Food Foraging History

Among the strategies for locating food resources, food foraging had been a vital one for the entirety of humankind up until the discovery of farming as an option for keeping the sources of food under control and maintaining the food supply rates consistent. However, even nowadays, foraging remains a vital...

Botulism Prevention and Food Security Approaches

Introduction Botulism is a life-threatening infection by the botulinum toxin produced by the clostridium botulinum bacterium. These toxins cause respiratory or muscular paralysis secondary to the impairment of nerve functions. Patients with this infection generally present with double vision, difficulty swallowing, nausea, vomiting, pupil fixation, and dry mouth not corrected...

Should Food Manufacturers Label All GMOs?

Genetically modified organisms (GMOs) in food production have been arousing debate for years. The multifaceted topic has many angles from which it can be analyzed: from the economic benefits of GMO use to the potential health risks it implies. Now, with the establishment of the National Bioengineered Food Disclosure Standard...

Dietary Analysis: Nutritional Intake

The summary indicates that the nutritional intake includes many carbohydrates, more than can be converted to glucose or glycogen (which is stored in the liver and muscles). This can result in fat formation and effects that will affect the body, health, and nutrition. Consistent carbohydrate-dominated nutrition stimulates the release of...

Debunking Myths About Veganism

People should stop believing that veganism is the healthiest diet for humans because all humans need not only vitamins, of which vegan food mostly consists, but also protein and other nutrients for their body. Moreover, many representatives of the movement behave aggressively, giving it the features of fanaticism, which reduces...

“Food Stamped” and Its Main Shortcomings

In 2009 one in eight Americans living below the poverty line, which meant they were qualified for food stamps. With food prices rising at the highest rate and fast food being the only affordable option for low-income families, the food stamp program tries to provide nutrition education and food assistance....

Proper Food Rotation Overview

Introduction The proper storage of food is essential for preventing the spoilage of food and prolonging the food’s viability. Proper rotation of food is one of the ways of effective storage. It entails utilizing the First-In-First-Out (or FIFO) strategy to avoid the spoiling of food elements. In this plan, foods...

How Junk Diets Can Reduce Obesity

In the commentary ‘C’ inscribed by David Freedman, he diverts readers’ attention by making them, through evidence and self-experience, believe that junk food can also end obesity. He achieves this by using methods such as ethical appeal which mainly majors on personal experience by identifying himself as a lover of...

Healthy Eating Behavior: Psychological Factors and Motivation

Introduction The problem of motivation and motives of behavior and activity aimed at a positive result is one of the central problems in psychology. Moreover, these issues are also important in the processes that are directly related to the individual’s health. The problem of overweight and obesity has its own...

Nutrition Research: Grapefruit Diet for Weight Loss

Background Section A grapefruit diet is a nutrition plan that promises fast fat-burning effects. It has been popularized by Hollywood stars and holds that a person should eat grapefruits or drink grapefruit juice with every meal. According to the data available online, this low-calories diet implies eating protein-rich and low...

Ketogenic Diet Case Study: A Review

The study under review explores the practical aspect of the ketogenic diet implementation in the context of athletes’ performance. According to Zinn et al. (2017), it represents the extreme form of a high-fat and low-carbohydrate diet (LCHF). As such, such diets are theorized to have a positive effect on the...

The Importance of Nutritional Labeling on Packaged Food

Nutrition Labels Due to urbanization and globalization, the role of nutrition has been taken seriously. These changes have caused a shift in the eating patterns of individuals across the nations. There has been an increase in the eating of packaged food as individuals find it convenient to use. Moreover, this...

Importance of Vitamin D for Human Body

Vitamin D is important for the human body as it fulfills many functions. One of the most significant roles of this component is contributing to the absorption of calcium and phosphor. This element strengthens bones and helps the brain functioning which is especially important for children during their growth period....

Sports Nutrition: High-Protein Diet

Abstract These days, a variety of diets exists, and high-protein appears to be one of the most popular. A wide range of literature and scientific studies devoted to this topic exists, including numerous experiments with people of different activity levels. While it is associated with negative consequences for the general...

Spanish Cuisine: Annotated Bibliography

Anderson, Lara. “A Recipe for a Modern Nation: Miguel Primo de Rivera and Spanish Food Culture.” Revista de Estudios Hispánicos, vol. 52, no. 1, 2018, pp. 75-99. Anderson considers the peculiarities of Spanish food culture originated in the first half of the 20th century. According to the author, this direction...

Are Food Manufactures Killing Us?

Food is an essential need for all human beings. Given the importance of food in the human body and in the bodies of animals, human beings as well as other animals obviously feed on daily a basis. The demand for food is high due to the increasing global population versus...

Genetically Modified Products: Positive and Negative Sides

Many people do not appreciate genetically modified organisms (GMOs) due to the lack of depth in knowledge. When asking some individual about GMOs, he or she might speak most of the time about the food and its harm. However, it is not a reason to claim only the negative side...

The Class About Nutrition to Real Life Situations When Making Food Choices

The Class about Nutrition to Real Life Situations When Making Food Choices DRI (Dietary Reference Intake) refers to a nutrition structure of recommendations. Its origin is the IOM (Institute of Medicine) in the United States National Academy of Sciences (Berner and Marci 487). DRI broadens RDAs (Recommended Dietary Allowances) and...

A Typical American Dinner Plate: Origins of Food

Americans are renowned for diverse cuisine tastes as every state boasts of a specific palate specialty. Nonetheless, a typical dinner often comprises dishes made from potatoes, meat—particularly beef and chicken, — and vegetable soups. Accordingly, a plate with tater tots (fried potatoes), chicken wings, spinach soup, and a piece of...

High Nutrition Diet and Its Harm to Athletes

Abstract Sports nutritional supplements are essential in augmenting the energy reserves of sportspeople. However, research on the purpose of these foods, particularly a high nutrition diet, is non-conclusive. This study employs a systematic literature review to assess the role and harm of a high protein diet among athletes. The research...

The Most Effective and Successful Diets: The Master Cleanse Diet

The Master Cleanse Diet is considered to be one of the most effective and successful diets of the diets of its type. Since its development in 1940, it helped an innumerable amount of people to solve their weight-related problems along with a row of real health problems (Master Cleanse and...

Keto Is Bad for the Body Long Term

Categorical/Topical Many young adults have ever thought of leading a healthy lifestyle that includes physical exercise and dietary habits. I figured that many of you are especially concerned about staying in shape, especially at a young age, since your current lifestyle will define your future well-being. Today, people aged between...

Prohibition of Lead in Children Candies

For quite a long time, researchers and wellbeing specialists have followed child lead intoxications from paint, leaded gas, soils, dust, lead-patched jars and water lines, and lead-coated stoneware. Children poisoning with candies containing lead keeps on being a significant general well-being concern. Lead has no organic job in the body...

The Role of Proteins in the Structure and Functioning of the Human Body

Introduction Proteins are known to be blocks that build our bodies. They are made up of amino acids. There are essential and non-essential amino acids”. Just as the word suggests, essential amino acids are required more than non-essential amino acids because they cannot be made by our bodies. However, the...

Fast Food Restaurants in the US

Success Factors in the Fast-Food Industry Convenient locations play a critical role in the success of fast-food kiosks. These points include the busy commercial strips, shopping malls, and high-traffic areas. These places have a constant movement of crowds, which will always crave some snacks. Such locations are still costly to...

Obesity in Hispanic American Citizens

Ethnic Minority Group Description Hispanic, or Latino, Americans are defined as the descendants of Spanish people, which includes Mexicans. In the U.S., Hispanic/Latino Americans constitute approximately 18.5% of the population, according to the results of the latest census (The United States Census Bureau, 2019). The specified population is characterized by...

Fast-Food Marketing and Children’s Fast-Food Consumption

Introduction The article “Fast-Food Marketing and Children’s Fast-Food Consumption: Exploring Parents’ Influences in an Ethnically Diverse Sample” by Grier et al. (2007) details the current state of childhood obesity and how the marketing and advertising campaigns by fast food companies to both parents and children is partly responsible for the...

Dietary Analysis Project and Calorie Intake Control

Controlling intake of foods and beverages calorie intake is essential to the achievement of calorie balance (Ferry, 2011). Comprehending calorie requirements, having knowledge of food calorie sources, as well as recognizing the link between foods and beverages as well as the high/low body weight, are all essential concepts when constructing...

Nutrition and Health Project Addressing Hunger Issues

Basic Nutrients Needed for Healthy Diets For a diet to be considered healthy, it must contain the basic nutrients which are divided into macro and micro nutrients. The macronutrients are the carbohydrates, proteins, and fats which are essential for effective body functioning. Carbohydrates comprise of the starches, sugars, and fibers...

Genetically Modified Foods: How Safe are they?

Summary Since Gregor Mendel came with the idea of genes in the 19th century, studies and technologies in biotechnology and molecular medicine have advanced significantly, producing various techniques for manipulating animal and plants genetic makeup. In the 20th century, the idea of recombinant-DNA technology emerged from genetic studies, which sought...

Food, Health and Environment Relations

The Environmental Health Practitioners (EHPs) play a myriad of roles ranging from monitoring the safety and quality of food eaten, overseeing the condition of houses people live in to safeguarding the health and safety requirements at the workplace (Parliamentary Office of Science and Technology, 2009). Their overall duty is to...

The Home Food Environment and Obesity-Promoting Eating Behaviours

Introduction Campbell, Crawford, Salmon, Carver, Garnett and Baur (2007) conducted a study to determine the associations between the home food environment and obesity. They wanted to examine the relationship between the various aspects of the environment at home that increased risks of obesity. The authors were aware of the alarming...

Nutritional Supplements, Weight Loss Plans and Working Out

Supplements Rarely do I use supplements because I always strive to ensure my diet meets all the nutritional needs. However, I only take them with doctors’ prescriptions. I understand that supplements should never be equated to food substitutes (Functional Fitness Facts Article 4). This is because they cannot reproduce the...

The Importance of Diets and Dietary Supplements

Losing weight and increasing energy are among the leading reasons people resort to diets and dietary supplements, such as the DASH, Atkins, Paleo, and Mediterranean diets. One motivating factor for these individuals is how these nutritional supplements are marketed concerning the way they meet customer needs. The success of these...

The Effects of Gender on Child Obesity

Introduction Child obesity has been defined as a condition where children’s wellbeing or health is affected negatively as a result of excess body fat (Cornette 2008, 140). Because the procedures of determining body fats directly have proved difficult, obesity has been based on Body Mass Index (BMI). Childhood obesity has...

Child Nutrition and School Health Programs

Healthy eating has already become a significant trend in modern human life. Much attention is paid to children’s dietary habits, so schools and professional organizations are eager to participate in research and discussions. Either kids or adults need a number of healthy nutrients, but the difference is that adults know...

Perceived Health. A Healthy Body

The perception of health develops from a series of experiences, concepts, and standards which are created by society. Nowadays, the idea of a healthy body is mostly influenced by television and social media. Cultural norms and the level of an individual’s fitness education also contribute to the perception of a...

Levels of Phytoestrogens, Inorganic Trace- Elements, Natural Toxicants and Nitrate in Vegetarian Diets

Abstract Vegetarian diet s were sampled in winter (19) and summer (16) and evaluated to determine the concentrations of nitrate, 13 phytoestrogens, two glycoalkaloids, 12 trace elements and 3 furanocoumarins. Hydrolysed and non-hydrolysed assessment techniques were applied in Phytoestrogens. The average total isoflavone levels in diets, exclusive of hydrolysis, were...

Fast-Food Industry’s Influences on Children

The growth of restaurant chains offering fast food is not a new trend in the United States. The thoughtless consumption of junk food by common Americans and giant corporations’ marketing efforts are widely criticized by activists and researchers. The potential problems associated with the industry’s influences on children include aggressive...

Halal Food in Other Religions

Various religious affiliations worldwide provide strictly defined food guidelines for their parishioners. As highlighted by Stuckrath (2019), Christianity involves periods of fastening with meat, fish, egg, dairy, and alcohol avoided, while Hinduism generally restricts the consumption of meat and eggs (Patience, 2019). As followed by Stuckrath (2019), Judaists are expected...

Nitrates and Nitrites in Food

Nitrate, also known as Nitrogen trioxide is an odorless, colorless, and flavorless compound that is found in some groundwater, soil, and some foods. The chemical equation for nitrate is NO3 or alternatively NO3-N (nitrate-nitrogen) and has a molecular mass of 62.0049 g/mol. Nitrates are chiefly used as a major ingredient...

“A Place at the Table” by Jacobson

The film A Place at the Table throws light on some of the problems that significantly affect American society. In particular, one should speak about food insecurity. According to the information provided in this movie, approximately fifty million Americans were dependent on food stamps in 2012 (Collichio, 2012). Additionally, the...

Atkins Popular Fad Diet: Analysis of the Diet

A fad diet is a weight loss plan devised to offer quick results. These diets are not considered healthy by various health and diet associations since fad diets are not based on the guidelines provided. In most cases, fad diets do not give long-term success to the users (Rastogi 60)....

Effects of Nutrition on Cancer and Cardiovascular Disease Control

The high prevalence rate of cancer and heart disease, even among the military personnel, has necessitated the need to underline not only the use of drugs in the military personnel, but also the role of nutrition in eradicating cancer and heart disease. This has been attributed to the fact that...

“The Future of Food” produced by Catherine Lynn Butler

The documentary film “The Future of Food” dwells upon the history of the development of the farming in the world. The main point of the consideration is the increased usage of the genetically modified seeds and the pesticides, which are aimed to protect the grown vegetables from parasites, which harm...

Comfort Food as a Quarantine Trend

2020 has brought numerous unexpected changes into people’s everyday life, including their eating habits. Several factors can be considered the cause of significantly altered food trends. First, the rising panic at the beginning of the lockdown led to a deficit of different items in stores. Sometimes it was necessary to...

The Use of Low Fat Food

Introduction There is much discussion in the media and among individuals today about the use of low-fat food. In fact, if you go to a store you will find the shelves flooded with foods that claim to have as low as only 3% fat. Often we see on television many...

A 3-Day Diet Analysis With the USDA Food Pyramid

Introduction First day 07/3/2011 1115hrs – Lunch 1 hot dog (frankfurter / hot dog with chilli on bun) 1 tbsp mayonnaise 2 pear halves 1345hrs – Snack 1 8oz cup of bottled drinking water (Poland) 1 cup seedless dark purple grapes (Korean kind) 1725hrs – Dinner 1 corn dog 1...

A High-Protein Diet: A Monosaccharide

A monosaccharide is an organic compound, which belongs to one of the main groups of carbohydrates. It is the simplest form of sugar; monosaccharide is usually colorless, water-soluble, and transparent solids. Monosaccharides are divided into three groups, which include glucose, fructose, and galactose. Along with fructose, glucose can be found...

Plant-Based Diets in Health Issues

Introduction Despite living in the age of gastronomic abundance, we do not always make the right dietary choices. This tendency is reflected in the ubiquitous nature of chronic disease. Harmful conditions that are at least partially related to nutrition are quite common nowadays. This essay argues that people dealing with...

Nutrition Assignment Analysis

Table Showing Menu Choices Name of Meal or Snack Breakfast Lunch Dinner Snack Snack Name of Restaurant or Home McDonalds Burger King KFC Home Home List of Food Items Selected English Muffin 1 Low Fat Milk Fruit and Yogurt Parfait Original Whooper Sandwich Fire Grilled Chicken Garden Salad Orange Juice...

Food Consumption: Enjoyment and Ethics

For human culture, the consumption of food has always been a complex set of traditions, rules, and prepositions that formed around both our need for survival and the necessity to justify and regulate some of the aspects of our lives. Humans, for the longest time believed to be omnivores, have...

How to Have Your Eggless Cake, and Eat It Too

Justine Appel’s essay dedicated to the vegan lifestyle is an excellent example of convincing writing. The first two paragraphs aim at providing valid reasons for adopting veganism before introducing specific practical steps. Appel explains the nature of the lifestyle and mentions that its followers often get particular remarks from people...

CytoGainer Overview: Purpose and Results

Analyzing the food supplements, it can be stated that most if not all of them specifically indicate that they do not cure, treat, or prevent any disease (“Cytosport Cytogainer – Vanilla Shake”). Merely, they are a concentration of ingredients, which provide the organisms of different combinations of elements, usually difficult...

Nutritional “Cures” for Clients With Cancer or HIV-AIDS

Cancer and HIV/AIDS- the two insatiable killer diseases, still continue to remain objects of mystery to the medical fraternity. Although billions of dollars are spent each year on medical research in these areas for the past few decades, there have only been sparks of victory till now. Whatever be the...

TQM, Six Sigma and Product Liability in Perishable Food Industry

Introduction The food industry is a multifaceted, worldwide collective industry composed of different enterprises which together supply food products that are used by the global population. Only the individuals who thrive on the food they grow (subsistence farmers) cannot be considered within the scope of today’s food industry. From the...

Food Labeling and Concordia University’s Food Sphere

Introduction The negative impact of food production and consumption on the environment has become an issue of growing importance over the past years. The problem has been addressed on various levels, with both producers and consumers being encouraged to promote sustainability by providing and making conscious food choices. The studies...

Nitrate and Nitrite Levels in Fruity and Natural Mineral Waters Marketed in Western Turkey

Abstract Water is very is important for life and therefore its quality is of high priority. Nitrite and nitrate concentration in water supplies are vital pointers to water quality. Public health becomes jeopardized with an increase in the concentration of nitrates and nitrites. Nitrates are converted to nitrites and nitrosamines...

The History of Soul Food Cuisine in the United States

Soul food is the ethnic African-American cuisine traditionally cooked in the Southern United States. The term was invented in the mid-1960s when the Black Power movement was gaining momentum and African Americans tried to emphasize their unique culinary traditions (Avieli & Markowitz, 2018). Besides being a traditional cuisine of the...

Properties of Fats and Oils

Introduction Ingredients constituting the diet regimen play essential role in enhancing the delicacy and nutrient value of a given food item. These may vary from naturally available plant or animal sources to chemically synthesized ones. The preparation of certain food items necessitates the utility of specific compounds such as oils...

Importance of Early Balanced Diets in Children

Abstract Nutrition plays a critical role in a child’s cognitive and physical development. These developmental phases are highly susceptible to nutritional deficiencies in children (Hurley et al., 2016). Research indicates that substandard dietary choices in children below five years can lead to lifelong health disparities among this populace (Hurley et...

Bioinformatics of Plant-Based Therapeutics

Cereals are significant basis of protein for human nutrition. These have little worth due to the limits in the quantity of vital amino acids like lysine. Such insufficiencies emerge from the little levels of amino acids in the prolamin storage proteins. Genetical production techniques to raise both total protein content...

Nutritional Information on Carbs on Websites

Every day people face loads of unchecked nutritional information published online. It can become dangerous for some individuals who decide to change their diets based on such false or unsupported claims. For instance, there is a lot of negative information about carbohydrates that can be found on the Internet. One...

Food and Wine Pairing Menu

Food and wine pairing is an imprecise process and a personal choice, depending on individual tastes and preferences. However, there is a variety of guidelines and recommendations based on characteristics such as a state of stability and synergy (Wine and food pairing, 2017). Considering the number of sugars, acids, or...

National Food Policy Guaranteeing Healthy Food Marketing

Food consumption habits are essential because they directly influence an individual’s state of health and lifespan. According to Bittman et al., the government’s lack of consistent national food policy is harmful to American citizens, leading to the development of dangerous chronic conditions (870). Moreover, without the presence of unanimity in...

Analysis of Nutrition and Food Studies

The impact of the commercial sector on the politics of the government in the 21st century cannot be underestimated. The rules of production and distribution, ethical standards, and consumption policy are often dictated by multinational, worldwide organizations, which have a significant influence on the global market. Nestle (2013), in her...