431 samples of this type
Introduction The article title is “Sugar in School Breakfasts: A School District’s Perspective.” The authors are Lengyel, J. G., Cramer, N., Oceguera, A., & Pigao, L. Managing the school food operations for the seventh biggest school district in the country is a substantial challenge for Houston Independent School District (ISD)...
Article Summary, Search Method, and Personal Reaction The topic of different diets for disabled people, especially children, is actual for many people. For this reason, the article thoroughly elaborates on a gluten-free/casein-free diet’s impact on children with autism syndrome (Bruce). The diet’s benefits for children are described, and foods that...
Selected Hunger/Food Insecurity Resource Overview The source under consideration is a documentary film, “Food Security—A Growing Dilemma,” dedicated to the problem of the continually increasing demand for food production worldwide. The documentary states that under 16% of crops and harvests collected are made into food, with the remaining 84% being...
Introduction Proper nutrition for adolescents (from 10-14 years to 18 years) is essential in forming a healthy, growing body. During this time, the body’s sensitivity to numerous environmental influences changes dramatically, body weight increases, and there is significant tissue growth, maturation of physiological systems, and puberty. The body grows fast...
Introduction The ketogenic diet (KD) comprises high fat, low carbohydrate, and moderate protein. A standard KD encompasses about 70-80% fats, 5-10% carbohydrates, and 15-20% proteins (Zhu et al., 2021, p. 2). Some KD foods may include eggs, high-fat dairy products, seafood, and avocados (Ashtary-Larky et al., 2021, p. 1900). However,...
Similar “Wild Meat” or “Wild Drink” in My Cultural Background In many cultures around the world, wild meat is considered a culinary treasure, often associated with tradition, festivity, and a connection to the land. In my cultural background, a similar delicacy might be game meat like venison or wild boar,...
Introduction In today’s world, dietary choices are paramount in shaping our health and well-being, and two prevalent yet contrasting dietary approaches are the vegetarian and Atkins diets. These diets differ in their food preferences and the sources and distribution of energy inputs. Exploring these distinctions can provide valuable insights into...
Introduction Two well-known diets, the Vegetarian diet and the Whole 30 Diet, are becoming increasingly popular among people trying to improve their health and well-being. Both diets stress the importance of consuming unrefined, unaltered foods and limiting certain types of foods. Despite their similarities, the two diets differ significantly in...
Introduction Various fast food (FF) outlets have gained popularity across the globe, and some people dispute that the public’s tendency to favor FF can be explained by its flavor. For instance, Mohiuddin notes that an individual is likely to feel the desire to consume FF because of a specific taste...
Comparison of High Fructose Corn Syrup (HFCS) and Sucrose (Table Sugar) Researching healthy and unhealthy dietary habits is essential for guaranteeing societal prosperity and comfort. Lately, the debate around using high fructose corn syrup (HFCS) instead of sucrose (table sugar) has emerged both in scientific and public activism communities (Li...
Importance of Healthy Nutrition for Children Acknowledging the nutritional needs of children is crucial as it provides the foundation for their development in the future. Therefore, families and childcare providers are responsible for learning about infants’ and toddlers’ nutritional needs and researching measures that can promote the development of healthy...
Source Analysis The Keto Diet was originally used by Dr. Frederick Allen in diabetes treatment and was later developed for use in epilepsy cases by Dr. Russell Wilder in the 1920s (Kiddie, 2021). Today, some research, such as a narrative review by Di Raimondo et al. (2021), supports the effectiveness...
Evaluation of the Diet Plan Based on Nutritional Value One diet that is quite popular nowadays is a low-carb diet, which has both benefits and drawbacks. The given diet can be defined as a nutritional approach where carbohydrates are eliminated and replaced with fats and protein, which helps the body...
Introduction Winston Churchill is considered one of the most outstanding leaders in British history. His speeches and statements are often quoted, and so is the following remark from his letter: “The best policy any nation can have is to put milk in the body of its babies” (The University of...
Overall Objective This project investigates how the Slow Food movement addresses global food insecurity. Specific Aims This study aims to enlighten people on the origins of the Slow Food movement and how it has affected modern food, health care, and environmental sustainability. This essay will provide information on several strategies...
Introduction The research was conducted by the Physiology Division of the University of São Paulo, situated in South America. The article was published in 2022. It aimed to expound on the effects of water deprivation in male Wistar rats that feed on a diet with high-fat content. The subject rodents...
The US population has started experiencing food shortages for the past few years. The problem of food insecurity has led over 48 million people to struggle to get enough to eat (Laska et al., 2020). This problem is even more prevalent among children, with one in five facing food insecurity...
I chose to write about chicken because it is one of the most popular meats worldwide and is a staple in many cultures and cuisines. Historically, chickens were domesticated in Southeast Asia over 8000 years ago and used for their eggs and meat (Lawal & Hanotte, 2021). They were brought...
Introduction Before reading this article, I had never considered that food recommendations are more important than ever, as customers struggle with varying levels of effectiveness in making nutritional judgments in today’s internet-based environment. As stated in a description of the Dutch ‘Wheel of Five’ food guide, customers today are continually...
The article in question raises a fundamental public health issue. The safety of the food that people consume must be carefully checked before it hits the shelves. However, unfortunately, as the article showed, the inspection only checks some pieces of meat that enter the stores (Breslow, 2015). This can cause...
Introduction Food deserts are geographical areas where people lack access to adequate nutrition owing to the distance from grocery shops and other economic issues. Fruits, whole grains, meat, dairy, vegetables, beans, peas, and fish are either costly or unavailable in food deserts. Urban food deserts, which are most commonly located...
Introduction Food security and accessibility are now seen as ensuring that all members of society have physical and economic access to food that is safe, quantitatively and qualitatively adequate, and necessary for an active and healthy life. Despite the provisions that were adopted in the framework of the Rome Declaration,...
Introduction Improper food handling practices leave food out in heat or freezing point for a long, which causes bacteria to grow. This is usually caused by improper hygiene, resulting in diseases like typhoid fever, nausea, and vomiting (Gizaw, 2019). Below are some of the improper food handling practices in Kansas...
I examined the Ketogenic diet due to its growing popularity and contrasting views regarding its health implications. The diet has advantages and disadvantages for the health and well-being of an individual. According to Cicek & Sanlier (2022), the ketogenic diet can decrease weight loss and improve insulin sensitivity. However, using...
Problem Statement or Research Question The research question for the final assignment: “What is mindful eating, and how is it beneficial for students?” Databases ERIC, APA PsycINFO, Education Source. Annotation Bibliography Nathalie Lyzwinski, L., Caffery, L., Bambling, M., & Edirippulige, S. (2018). University students’ perspectives on mindfulness and mHealth: a qualitative...
For a picnic basket, it is essential to choose foods that may be transported and kept well without a fridge, staying safe for human health at the same time. Our food production company should develop a range of products that will be included in a gourmet antipasto picnic basket. However,...
Introduction Food safety is an essential factor in boosting the well-being of consumers on account of preventing poisoning and foodborne illnesses. The Missouri Health Department established distinctive measures for the food handlers based on the articulate essence of eliminating the considerate practices on contamination (4). Discussion The major outliers on...
Introduction Veganism is a term used in reference to people with a strict vegetarian diet that excludes meat, dairy products, and eggs from animals. There is a growing number of Americans, 10%, who claim to be vegans (Norwood & Bir, 2022). The influence to conform to the vegan diet has...
Food safety is crucial in storing, preparing, and handling food in restaurants and other establishments where meals and refreshments can be ordered. Food that is improperly stored and handled can become unsafe for consumption and lead to restaurant customers suffering from food poisoning or developing a variety of foodborne diseases....
Personal Experience My initial experience with fasting was a wonderful success because I completed all the goals I set forth at the start. Among the achievements include physical detoxification, increased food appetite, offering an open forum for personal improvement for readers to discover about fasting without prejudice, and weight reduction....
Introduction In 1996, the commercial use of genetically modified (GM) crop production techniques had increasingly been accepted by many farmers. These crops primarily include canola, corn, soybeans, cotton, and cotton. It involved the use of genetic engineering, and two traits given to these crops by this technology are herbicide tolerance...
Ingredients Whole milk has always been perceived as a nutrient-rich product; however, competitors such as protein powders and plant-based alternatives occurred with the technological development and environmental challenges. Whole milk is dense in macronutrients: one serving contains 8g of protein, 8g of fat, 12g of carbohydrates, and gives 149 kcal...
Introduction Recently, food security has become a significant issue for millions of Americans. The problem, which required immediate action in the past, has become even more acute due to the coronavirus pandemic. According to government statistics, in 2019, 35 million Americans were facing hunger (Houseman, 2020). Among them are workers...
Blake, Christine, et al. “Elaborating the Science of Food Choice for Rapidly Changing Food Systems in Low-and Middle-Income Countries.” Global Food Security, vol. 28, 2021. Researchers consider the interaction of changing the food environment to food choice. The authors of the article are members of the Department of Health Promotion,...
For many, Chinese cuisine remains a mystery, which is always very exciting to approach. Not only the food itself plays a role here, but also cooking methods, table etiquette, cutlery, and dishes. Chinese cuisine has a rich history and can be enjoyed by both meat eaters and non-meat eaters, vegetarians,...
Overview of the Principles of Food Processing Food processing is a currently applied trend to turn fresh food into different food products through such methods as washing, pasteurizing, freezing, cooking, or packaging. The purposes of this decision vary, but the major outcome is to extend the shelf-life of food and...
Vegetarian diets are becoming an increasingly common lifestyle among athletes, so clinicians are turning their attention to this phenomenon. This article evaluates the benefits of a vegetable-based, balanced diet for the physically active gym athlete (Constantin et al., 2019). The central beliefs of the authors in this paper are that...
Introduction to Food Safety Food safety is often taken for granted, with most people relying on basic practices and following essential hygiene standards without giving the second thought about the meaning of these rituals. However, in order to avoid multiple health complications and diseases, particularly, foodborne ones, it is vital...
In the United States, just like in any other country, it is manufacturers’ responsibility to produce fairly safe products. In order to produce such products, manufacturers are to carefully examine their product to identify the hazards connected to it. The production standard for a sufficiently safe product includes manufacturers being...
Introduction A scientific approach to handling, preparing, and storing food that explains how to prevent sickness is known as food safety. Unsafe food implies that the food may be rotten and exposed to germs or dirt, leading to infection due to microbial activities. The diseases caused by food are unsafe...
MyPlate has assumed the function of the prior Pyramid image as the tool to assist Americans in making better food choices. Its main idea is to encourage people to consider preparing a healthy plate when dining. The servings recommended for each food group in MyPlate and Pyramid are found to...
Introduction Among the many problems of the food industry, the identification of food products is the most relevant and multifaceted. The absence of clear evaluation criteria and often methodological bases, the prevailing economic conditions, and actively developing technologies – all this and much more contributes to the complexity of the...
I have chosen the items for The Local Café and Restaurant (n.d.) because every drink can provide the sense of home and cozy summer evening despite their variety. Due to different tastes people have, I decided that the drink menu should include both sweet and savory drinks. For instance, there...
Nutrition is determined as a physiological and biological systematic process a living organism regularly uses to sustain its life by consuming food and nutrients. A nutrient is defined as a chemical that an organism demands to exist, develop, and reproduce. In fact, animals, vegetation, fungi, and protists all have to...
Every year the issue of food security becomes more and more acute. The number of nitrates and heavy metals in vegetables, unacceptable GMOs, and other harmful substances is increasing daily. A system that guarantees the reliability and harmlessness of food works solely if there is a clear division of responsibilities...
Jamaican cuisine is a colorful blend of local products and is capable of combining spicy sweetness, spiciness, and subtlety of all the flavors of the world in one dish. The culinary traditions of Jamaica reflect all of the island’s history: Spanish, English, Indian, and Chinese cuisines, and African motifs are...
Nutrition and diet have a significant influence on human health. The practice of dietary assessment begins with collecting data on the foods and beverages consumed over a predetermined period. This data is then encoded and analyzed so that food composition charts can be used to calculate intakes of nutrients, energy,...
The Scientific Basis of Protein Supplements on the Role of Diet in Health or Disease One controversial topic in nutritional studies regards the idea that protein supplements present beneficial outcomes for all of their consumers. Specifically, this concept usually relates to professional sportspeople and athletes, as their organisms require an...
Introduction Vitamins are necessary nutrients the system requires in small quantities to sustain several vital processes. Fat-soluble vitamins and water-soluble are categories into which vitamins fall. In contrast to water-soluble vitamins, which the body must refill regularly, fat-soluble vitamins are retained in fatty tissues and liver and are excreted significantly...
Today, people are becoming more concerned about the need to protect themselves from the effects of harmful factors and to buy quality food. The U.S. government has decided to expand expenditures on food quality and safety control programs significantly. Therefore, a federal law was passed to label GMO products in...
Formal Analysis P1: Hunger persists in the 21st century. P2: Traditional farming models are not bringing out solutions. P3: The world must embrace technology to produce sufficient food. C: Genetically modified organisms (GMOs) are the solution to persistent hunger. Global Hunger is Persistent First, I would like to retaliate that...
Prosciutto Prosciutto is one of the most classic charcuterie items, belonging to the category of cured meats. Prosciutto is dry-cured ham and is one of the oldest forms of Southern European characterize, tracing its roots back to the Romans. Although it might be found all along the Mediterranean coast, the...
Introduction The United States has the highest corn consumption in the world today. Although a bigger portion of corn is used for biofuels and animal feeds, research indicates that an average American consumes around 1500 pounds of corn annually (Pendarvis and Crawley 180). Due to its rapid growth and low...
The component that contributes to most calories in energy drinks is glucose. Once a person consumes an energy drink, it is absorbed into the cells. In the cells, glucose is burnt to generate energy in the form of heat and adenosine triphosphate, a molecule that stores and gives out energy...
Food Deserts Food is one of the basic needs of humanity and it determines a people’s health and wealth. However, society comprises individuals from different backgrounds, cultural practices, and social statuses, all of which determine their eating habits. Food deserts, which serve a community with non-fresh food products, have continued...
Summary A standard diet is recommended for a 21-year-old student, including a balanced diet of proteins, fats, and carbohydrates and a water regimen. Carbohydrates – 130 g/day, proteins – 46 g/day, fiber 25 g/day, lipids – no more than 44 g/day, water – at least 2.7 Liter/day (National Academy of...
The case study “A can of bull? Do energy drinks provide a source of energy?” discusses the impact of energy drinks on the human organism. Most people think about caffeine as energy when they feel about this product. This ingredient does not contain calories but leads to the feeling that...
Native American recipes are techniques used by early American tribes to prepare foods rich in nutrition. In this case, the main discussion will focus on the Oregon native recipe, specifically, camas, a type of root used for medication and nutrition. Camas is among the most important traditional foods among the...
Risotto Recipes Recipes help people prepare food and discern the accurate calorie intake in a meal. Making alterations to these recipes results in major changes that determine whether a person is getting nutritional benefits or reducing these foods’ benefits. Portobello risotto exhibits many differences to shiitake risotto, showcasing minor variations...
Introduction There has been a surge in the number of fast-food joints in Arizona, which mostly sell junk and genetically altered food. This is clearly due to the increased market for these foods and their popularity in most areas. This business has been booming in the last few years due,...
About Greetings and welcome to our coffee shop! Coffee blog posts concerning more information about our coffee shop can be found here. You can have a look at our content as we are all passionate coffee drinkers. Additionally, our coffee shop offers more pieces of training regarding making coffee which...
Introduction Beauty is a subjective concept, but searching for its ideal has always occupied researchers and philosophers. Many cultures have different ideas about this phenomenon, and this understanding is in the nature of objectivity among particular peoples. European ideals are pretty far from the Eastern world if one delves into...
To increase the availability of food, given the lack of time, resources, and finances, it is necessary to conduct a survey among the unprotected part of the population using the services of food banks. This is how the maximum amount of information will be obtained with the minimum intervention. The...
Nutrition is an important part of the functioning and development of the human body. In order to maintain good self-esteem and health, it is necessary to keep track of what kind of food an individual consumes. In addition, one must distinguish between the chemical elements that come with meals. The...
Introduction The ketogenic diet (KD) is the most popular dietary intervention for weight loss and other lifestyle disorders among nutritionists and individuals. Many drugs have become increasingly unsuccessful in addressing certain illnesses such as obesity, type 2 diabetes, and weight reduction. Essentially, dietitians and patients worldwide choose the KD since...
MyPlate Kitchen: Description of the Content Area In this section of the site, at the very top of the page, the user is greeted by a greeting inscription, under which the “view recipes” button is located. Below is the search bar with which a user can find a specific recipe....
Background Nutrition science is one of the evolving topics that catch the attention of many in society. New trends in nutrition have been contributed to the advancement in technology and the use of social media by people. The stigma surrounding some of the nutrition components makes people fear including in...
Though there is no accepted description, the food sovereignty concept can be regarded as the latest and most inventive method to achieve the overall objectives of long-term food availability. Indigenous food sovereignty is a policy strategy that addresses the fundamental challenges affecting Indigenous populations and their capacity to meet their...
Introduction Three-Day Typical Diet (Average Intake) One-Day Ideal Diet Intake MyFitnessPal Daily Goal Calories (kcal) 1770 1700 1720 Carbohydrates (g) 219 210 215 Fiber (g) 22 22 25 Fat (g) 57 40 57 Saturated FatFat (g) 18 10 19 Protein (g) 82 85 86 Sodium (mg) 1580 2000 2300 Potassium...
Abstract The consumption of food products in the contemporary consumerist economy is associated with broad environmental effects. Consumption behavior and food choices predetermine the sustainability of food production and its long-term impact on the environment, as well as human health in the long-term perspective. One of the ways to influence...
Introduction Genetically modified (GM) crops are increasingly shaping the agricultural sector. However, in the past few years, much attention has been on understanding the importance and the side effects of GM crops. In fact, majority of the consumers, are worried about the long-term effects of consuming foods such as GM...
Introduction Professionals in health care have to understand firsthand the means of improving patients’ lives. A way of doing so is for health care providers to strive to enhance their own lives. While there are various options for health promotion, one of the basics for most people is focusing on...
One of the main reasons for the differences in eating patterns that can be found in the world is of an environmental and ecological nature. In particular, Harris (1985) emphasizes that differences in eating habits are attributed not to cultural differences but to cost and benefit considerations. In this case,...
The government plays a significant role in the population’s nutrition and the correlated challenges. The most dangerous of them for most of human history was food insufficiency, which is why the government stimulated food production and distribution (Mozaffarian et al., 2018). Subsequently, the government got involved in people’s nutrition, using...
This study aimed to employ theories like the theory of planned behavior, the theory of reasoned action, and the theory of behavioral reasoning to explain the magnitude of the intent gap in the purchase of organic food by introducing causes into consumer decision-making. The study primarily relied on behavioral reasoning...
Identification of the Argument Laurel Ives is a chief editor of national news-making brands. She has sound knowledge of healthcare and is experienced in working for BBC Health and Telegraph medical care division. She published an article No Alcohol Safe to Drink, Global Study Confirms for BBC Health, dated August...
Macronutrients Macronutrients are inorganic substances that are found in the cells of living organisms in large quantities. The difference from micro elements is in the amount needed by the body, this threshold is 200 mg (Tórtora et al., 2019). The substance from the periodic table that a person needs at...
Background This paper will base its inquiry into the aspects of the gastronomic identity of Spain on Casa Mono dining. Opened in 2004 and awarded a Michelin star in 2009, Casa Mono is a tapas bar restaurant inspired by the ethnography of Spain’s Costa Brava (About – Casa Mono &...
The article written by Helier Cheung focuses on the case of Lucky Lee restaurant, which started the discussion about the cultural appropriation of food and respect for the authenticity of foreign cuisines. The article’s main objective is to raise the public’s awareness about authentic food traditions being adapted for a...
Genetic modifications of fruits and vegetables played an important role in the improvement process of crops. The enhancements were made in regard to disease resistance, yields, eating quality, shelf life, and nutritional composition. Genetic engineering is used where a crop “had its genetic material (DNA) changed using technology that generally...
Fast food has become so embedded in the daily menu that many can no longer imagine their life without cheeseburgers, fried potatoes, and other snacks. Researchers have been writing about the dangers of such food for a long time and constantly, but there are also useful elements in it. Both...
Cheesemaking is an ageless art that has existed for thousands of years in human history. According to Bart Weimer, a professor of microbiology at UC Davis, cheese was discovered as a happy accident that occurred when a shepherd found they could store milk in the preserved stomach of a goat....
The article is an experimental procedure to evaluate the various methods used to obtain flour from tilapia carcasses. The results of this experiment were obtained through multiple procedures, and many researchers contributed to the writing of this article. Some of the participants of this article includes; Maria Luiza Rodrigues de...
Certified organic foods are expensive compared to processed foods since their cost of production is relatively higher than the cost of conventional food. Based on Drisdelle et al. (2020), organic beverages and foods run an average of 47 percent more compared to their conventional counterparts. Neighborhood disparities in access to...
The FDA’s decision to eliminate trans fats from use in packaged foods in favor of tropical oils did not consider the economic, social, and environmental outcomes of increased use of tropical oils. The video from Rainforest Action Network (2013) intelligibly explains one of the adverse outcomes of increased use of...
The project aims to bake a tasty marble cake following the recipe. Within the scope of the project, one goal should be achieved. This goal includes baking a tasty marble cake following the given instructions. To avoid potential obstacles, a person cooking the cake should read these instructions carefully. In...
The issue of unhealthy eating habits has become topical in the past years, and people from different spheres try to share their perspectives on the problem. Morgan Spurlock, in his documentary “Super Size Me,” provided an in-depth look into the topic of the consumption of fast food. Despite the fact...
Situation A child at your school brings lunches that have small portions, and not well balanced. Every day the parents send one ounce of dry tuna, four saltine crackers, and a bottle of water. The child is slightly overweight. What should be discussed with parents? How will you discuss the...
Abstract Dietary choices are important for the overall health and wellness of every individual. In particular, a combination of physical activity and eating choices can lead people to have a more fulfilling, productive, and healthy life. In recognition of this, this work examines my personal eating behaviors during the course...
Both Harvard Healthy Eating Plate and USDA MyPlate are designed to provide nutritional recommendations for the general population, although they differ in some ways. For example, in contrast to the Healthy Eating Plate, MyPlate has only recently added a suggestion to consume whole grains for better health, does not make...
To sustain bodily processes and perform everyday tasks, macronutrients must be consumed in substantial quantities. Fats, carbs, and proteins are all included in the examples of macronutrients. Energy and calories derived from macronutrients account for the majority of a person’s daily caloric intake. Weight, age, and underlying health issues can...
Introduction This paper summarizes the article titled “Feasibility Study of Sucrose and Fat Replacement Using Inulin and Rebaudioside A in Cake Formulations” by Majzoobi et al. (2018). The authors begin with clarifying the intent of their study and state that the demand for healthier foods increases. They also claim that...
Whether food made from genetically modified organisms should be labeled or not has been a debate for a long time now. The food industry has divided over the identifying and labeling issue. The food industry that produces natural products feels like the industry using GMO should strictly label their food...
The Mediterranean diet is a diet with an impressive reputation. It is a nutrition system that allows you to strengthen your health and get a slim figure as a bonus to protection from cancer and cardiovascular diseases. However, the main secret is that fats and carbohydrates in the diet for...
The keto diet is a high fat and low fiber (carbohydrate) diet that has been promoted widely in the media and among celebrities as a tool used for healing and losing weight. Different social media platforms are filled with images of people who praise the keto diet for its propensity...
Foodborne illnesses are caused mainly by drinking or eating contaminated food. Eating products polluted by organisms that are harmful such as parasites, viruses, and bacteria, can lead to stomach infections. Organisms found in eating commodities, causing illnesses in humans, are spread in different ways. They can be circulated when handling...
At the present time, food insecurity constitutes a significant challenge for some communities that do not have access to healthy and inexpensive food options in their area of residence. The COVID-19 pandemic has taken a toll on many communities, with the growing need for filling the gap in access for...
There are many options for food choices these days. Traditional Chinese cuisine and its many modern adaptations are one such option. The Chinese also brought their traditions, customs, ingredients and recipes to the United States, sparking a renaissance in food culture. Later, Chinese cuisine became popular and consumed not only...
Nutrition is the basis of life, and it should be important for any human being. Food sustains people; it gives energy and the fuel for internal processes of the human body. However, it can be different in terms of specific nutrients it provides. Each macroelement has its own purpose, such...
Wine is an alcoholic beverage obtained by fermenting grape juice with the addition of certain substances. The oldest findings, testifying to winemaking, date back to about 7 thousand years ago. Winemaking arose after people learned to cultivate grapes; it happened in the Neolithic era. One may distinguish some differences in...
The Ted Talk by Mia Nacamulli is about how the food that we eat affects our brain. The main thesis of the talk is that understanding the influences of dietary factors on brain function and cognition helps determine the proper nutrition needed to contribute towards protection against disease and provide...
The thing is, Brazilian and Portuguese cultures are practically the same. This may be one of the key reasons why the majority of Christmas traditions have been learned from the Portuguese. In my family, different types of food take one of the central places in Christmas celebrations because tasty meals...
Genetically modified organisms (GMOs) are organisms whose genes were altered in laboratory conditions. The process of creating a GMO involves taking specific DNA sequences out of one organism’s genome and then putting them into another, which can be either related to unrelated to the former. This is mainly done to...
American eating habits almost became a global role model of how one should not eat to avoid developing metabolic syndrome and many other associated illnesses of poor food choices. In fact, the traditional Western diet is now a synonym for processed food that elevates one’s cholesterol (Pollan 141). This problem...
A vegetarian diet has received much attention, especially about weight. There are several reasons why people adopt a vegetarian diet and a couple of counterarguments against it. Most people who claim to be vegetarians do so for health reasons. However, they seem to be less devoted to their diet that...
Introduction A typical cheesecake has approximately 18g of fat and 250 calories. It has almost 10g of saturated fat which can raise a person’s cholesterol. But it is possible to make a healthy cheesecake with the right recipe. The healthy cheesecake uses sugar-free cookie crust, nonfat yoghurt, and nonfat cream...
Protein supplements are often assumed to be necessary for muscle growth and athletic development. While certain populations such as vegan or adult athletes may benefit from additional protein intake, it is largely unnecessary for middle or high school-aged individuals. On average, a teen or young athlete is required to consume...
Introduction The meat industry concentrates on the production, packing, preservation, and marketing of meat. This sphere of agriculture is fully industrialized now, like many others. Obviously, the meat industry has a big future and will only be developing. There are innovative technologies implemented now that decrease the damage to the...
A symbiosis between two seemingly different culinary worlds does not necessarily mean that the cultural integrity on each of the sides is lost and that one’s traditional food is going to be dominant. While holding a strong traditional power, food is abstract since it relies on the experience factor that...
In chapters 5-10, Eric Schlosser addresses a range of important issues that surround the development of the food industry in the United States of America. The first central idea revolves around the intense industrialization of the food industry that has led to the creation of large corporations holding the majority...
Genetically Modified Organisms (GMOs) are increasingly being used in aquaculture. These organisms possess a unique genetic combination that makes them uniquely suited to their environment (Kennedy, 2020). As a result, these organisms are easier and cheaper to produce, contain more and desirable nutrients, and require fewer pesticides. In addition, GMOs...
Eating During the Day A light sandwich with ham and cheese was eaten for breakfast, and one glass of milk was also drunk. One banana was eaten in the morning before lunch. One plate of rice with chicken was eaten for lunch itself, then an orange and a bottle of...
Among the strategies for locating food resources, food foraging had been a vital one for the entirety of humankind up until the discovery of farming as an option for keeping the sources of food under control and maintaining the food supply rates consistent. However, even nowadays, foraging remains a vital...
Introduction Botulism is a life-threatening infection by the botulinum toxin produced by the clostridium botulinum bacterium. These toxins cause respiratory or muscular paralysis secondary to the impairment of nerve functions. Patients with this infection generally present with double vision, difficulty swallowing, nausea, vomiting, pupil fixation, and dry mouth not corrected...
Genetically modified organisms (GMOs) in food production have been arousing debate for years. The multifaceted topic has many angles from which it can be analyzed: from the economic benefits of GMO use to the potential health risks it implies. Now, with the establishment of the National Bioengineered Food Disclosure Standard...
The summary indicates that the nutritional intake includes many carbohydrates, more than can be converted to glucose or glycogen (which is stored in the liver and muscles). This can result in fat formation and effects that will affect the body, health, and nutrition. Consistent carbohydrate-dominated nutrition stimulates the release of...
People should stop believing that veganism is the healthiest diet for humans because all humans need not only vitamins, of which vegan food mostly consists, but also protein and other nutrients for their body. Moreover, many representatives of the movement behave aggressively, giving it the features of fanaticism, which reduces...
In 2009 one in eight Americans living below the poverty line, which meant they were qualified for food stamps. With food prices rising at the highest rate and fast food being the only affordable option for low-income families, the food stamp program tries to provide nutrition education and food assistance....
Introduction The proper storage of food is essential for preventing the spoilage of food and prolonging the food’s viability. Proper rotation of food is one of the ways of effective storage. It entails utilizing the First-In-First-Out (or FIFO) strategy to avoid the spoiling of food elements. In this plan, foods...
In the commentary ‘C’ inscribed by David Freedman, he diverts readers’ attention by making them, through evidence and self-experience, believe that junk food can also end obesity. He achieves this by using methods such as ethical appeal which mainly majors on personal experience by identifying himself as a lover of...
Introduction The problem of motivation and motives of behavior and activity aimed at a positive result is one of the central problems in psychology. Moreover, these issues are also important in the processes that are directly related to the individual’s health. The problem of overweight and obesity has its own...
The study under review explores the practical aspect of the ketogenic diet implementation in the context of athletes’ performance. According to Zinn et al. (2017), it represents the extreme form of a high-fat and low-carbohydrate diet (LCHF). As such, such diets are theorized to have a positive effect on the...
Vitamin D is important for the human body as it fulfills many functions. One of the most significant roles of this component is contributing to the absorption of calcium and phosphor. This element strengthens bones and helps the brain functioning which is especially important for children during their growth period....
Over the recent years, people’s consciousness about their eating habits has significantly raised. There has been a lot of research on neural and psychological processes that occur while consuming food. Those examinations are intended to discover the causes and consequences of obesity and other related eating disorders. With the commonly...
Indian Garden Restaurant is one of the places in Chicago to take dinner, especially after a long, busy day. This restaurant specializes in many Indian dishes, which give the diner a touch of magnificent culinary styles. Indian cuisines are a part of many menus in many restaurants across the United...
Abstract These days, a variety of diets exists, and high-protein appears to be one of the most popular. A wide range of literature and scientific studies devoted to this topic exists, including numerous experiments with people of different activity levels. While it is associated with negative consequences for the general...
Anderson, Lara. “A Recipe for a Modern Nation: Miguel Primo de Rivera and Spanish Food Culture.” Revista de Estudios Hispánicos, vol. 52, no. 1, 2018, pp. 75-99. Anderson considers the peculiarities of Spanish food culture originated in the first half of the 20th century. According to the author, this direction...
Food is an essential need for all human beings. Given the importance of food in the human body and in the bodies of animals, human beings as well as other animals obviously feed on daily a basis. The demand for food is high due to the increasing global population versus...
Many people do not appreciate genetically modified organisms (GMOs) due to the lack of depth in knowledge. When asking some individual about GMOs, he or she might speak most of the time about the food and its harm. However, it is not a reason to claim only the negative side...
Poor diet is a significant cause of death in the US. The New York State Department of Health Division of Nutrition (NYSDF) aims at establishing a conducive environment that empowers residents to adopt healthy eating habits and physical activity. The NYSDF provides WIC foods for mothers and baby formula feeding,...
The Class about Nutrition to Real Life Situations When Making Food Choices DRI (Dietary Reference Intake) refers to a nutrition structure of recommendations. Its origin is the IOM (Institute of Medicine) in the United States National Academy of Sciences (Berner and Marci 487). DRI broadens RDAs (Recommended Dietary Allowances) and...
Americans are renowned for diverse cuisine tastes as every state boasts of a specific palate specialty. Nonetheless, a typical dinner often comprises dishes made from potatoes, meat—particularly beef and chicken, — and vegetable soups. Accordingly, a plate with tater tots (fried potatoes), chicken wings, spinach soup, and a piece of...
Abstract Sports nutritional supplements are essential in augmenting the energy reserves of sportspeople. However, research on the purpose of these foods, particularly a high nutrition diet, is non-conclusive. This study employs a systematic literature review to assess the role and harm of a high protein diet among athletes. The research...
Having a cuisine is a common aspect in most ethnic families and offers a cultural significance. A cuisine is defined by cooking practices and traditions that are typically connected to a particular culture. The meals include beverages, foods, and cooking styles popular in most countries within Latin America. Latin American...
The Master Cleanse Diet is considered to be one of the most effective and successful diets of the diets of its type. Since its development in 1940, it helped an innumerable amount of people to solve their weight-related problems along with a row of real health problems (Master Cleanse and...
Categorical/Topical Many young adults have ever thought of leading a healthy lifestyle that includes physical exercise and dietary habits. I figured that many of you are especially concerned about staying in shape, especially at a young age, since your current lifestyle will define your future well-being. Today, people aged between...
Introduction According to Wu & Hsiao, (2021), HACCP is an abbreviation of Hazard Analysis and Critical Control Point. This operating facility is applied in curbing safety risks of dangers in food and is internationally recognized. HACCP system expects physical, biological, or chemical dangers selected and managed in a particular section...
For quite a long time, researchers and wellbeing specialists have followed child lead intoxications from paint, leaded gas, soils, dust, lead-patched jars and water lines, and lead-coated stoneware. Children poisoning with candies containing lead keeps on being a significant general well-being concern. Lead has no organic job in the body...
Similar to the rest of the world, history, traditions, and geography determine the eating habit of the people of Bangladesh. The country used to be an outpost of the Mughal Empire centuries ago, and it still owes a large portion of its traditions to this cultural heritage. As in many...
In her book, the popular celebrity and the star of the famous reality show “Keeping up with Kardashians,” Khloe Kardashian, shares the recommendations on the healthy lifestyle and fitness by focusing on her personal experience of fighting with the excess weight and lack of confidence. Previously, the author herself had...
Ethnic Minority Group Description Hispanic, or Latino, Americans are defined as the descendants of Spanish people, which includes Mexicans. In the U.S., Hispanic/Latino Americans constitute approximately 18.5% of the population, according to the results of the latest census (The United States Census Bureau, 2019). The specified population is characterized by...
Controlling intake of foods and beverages calorie intake is essential to the achievement of calorie balance (Ferry, 2011). Comprehending calorie requirements, having knowledge of food calorie sources, as well as recognizing the link between foods and beverages as well as the high/low body weight, are all essential concepts when constructing...
Basic Nutrients Needed for Healthy Diets For a diet to be considered healthy, it must contain the basic nutrients which are divided into macro and micro nutrients. The macronutrients are the carbohydrates, proteins, and fats which are essential for effective body functioning. Carbohydrates comprise of the starches, sugars, and fibers...
Introduction Campbell, Crawford, Salmon, Carver, Garnett and Baur (2007) conducted a study to determine the associations between the home food environment and obesity. They wanted to examine the relationship between the various aspects of the environment at home that increased risks of obesity. The authors were aware of the alarming...
Introduction Tea, in general, is considered the most consumed drink in the world, next to the water. The green tea variant is one of many beverages, commonly drunk hot, that is a staple of breakfast and break menus. Consciously or not, people are habituated to green tea, other tea varieties,...
Supplements Rarely do I use supplements because I always strive to ensure my diet meets all the nutritional needs. However, I only take them with doctors’ prescriptions. I understand that supplements should never be equated to food substitutes (Functional Fitness Facts Article 4). This is because they cannot reproduce the...
Exercising is a fundamental aspect in improving and maintaining body physical fitness. Benefits of exercising include; Weight control, exercise prevents gaining of excessive weight. It maintains body health and prevents diseases like cardiovascular diseases. It adds muscles vigor, increases tissue oxygenation, nutrients distrubution and improves body stamina. Body fitness is...
Introduction The nutritional status of any individual can be estimated using anthropometry. Anthropometry attempts to compare parameters like height, weight, skin folds and Body Mass Index (BMI) with established standards in order to gauge current nutritional status. Body Mass Index is considered normal when it falls between 18.5 and 24.5...
Losing weight and increasing energy are among the leading reasons people resort to diets and dietary supplements, such as the DASH, Atkins, Paleo, and Mediterranean diets. One motivating factor for these individuals is how these nutritional supplements are marketed concerning the way they meet customer needs. The success of these...
Few substances are as prevalent in human lives as sugar is. It pervades foods in so many subtle ways that most people do not even notice this ingredient in meals. Yet, sugar has also served as a source of numerous misconceptions, one of which states that there is a direct...
