Nutrition Assignment Analysis

Table Showing Menu Choices Name of Meal or Snack Breakfast Lunch Dinner Snack Snack Name of Restaurant or Home McDonalds Burger King KFC Home Home List of Food Items Selected English Muffin 1 Low Fat Milk Fruit and Yogurt Parfait Original Whooper Sandwich Fire Grilled Chicken Garden Salad Orange Juice...

How to Have Your Eggless Cake, and Eat It Too

Justine Appel’s essay dedicated to the vegan lifestyle is an excellent example of convincing writing. The first two paragraphs aim at providing valid reasons for adopting veganism before introducing specific practical steps. Appel explains the nature of the lifestyle and mentions that its followers often get particular remarks from people...

Importance of Early Balanced Diets in Children

Abstract Nutrition plays a critical role in a child’s cognitive and physical development. These developmental phases are highly susceptible to nutritional deficiencies in children (Hurley et al., 2016). Research indicates that substandard dietary choices in children below five years can lead to lifelong health disparities among this populace (Hurley et...

Whey Protein and Muscle Recovery

Whey protein is one of the major ingredients found in dairy products. It offers significant amounts of the much-needed amino acids and energy. In the form of a powder, this supplement can be added to liquids, blended with fresh fruit for their various functional properties (Ghanimah, 2018). People usually consume...

Keto and Paleo Diets Difference

Introduction With the variety of diets that are currently available, it is important to understand the differences that exist between them. For instance, the keto and paleo diets are among the most widespread today, and they have some similarities. However, there are differences in the foods that are allowed, the...

The Problem of Anorexia Among College Students

Introduction Anorexia nervosa and eating disorders in college students and adolescents are problems that require immediate intervention. Nevertheless, these conditions still do not accumulate the much attention that they require. Since a student’s life is a very challenging and problematic period for everybody, it comes with several dangers to mental...

Eating Habits in UK: From Past Till Now

Eating habits/trends in the UK and London and explain the history and development over the past twenty years The change in the lifestyle of people in the UK and London has caused a change in their eating habits and trends. “The recession has proved to be a considerable force for...

Eric Schlosser’s “Fast Food Nation”

Introduction In the past 40 years, the world of fast food has penetrated even the remote areas of American society. It was an industry, which had been started by a few hamburgers, and hotdog stalls in California but has now spread all over the nation with a huge number of...

The Trends of Natural and Organic Foods

There is a trend in the modern food market where unprocessed food products are labeled as “organic” because they were grown without the use of pesticides, genetic modifications, or other factors. Such items usually have higher prices and lesser availability than their counterparts that do not claim the distinction. The...

Suggestion for Weight Control Plan

Influence tactics The tactic influence used by Siegel in his attempt to combat smoking and obesity is pressure. This type of influence is manipulative and dishonest even though the intentions are positive. He imposes the issue of losing weight and abandoning smoking on the employees such that they are faced...

Related Topics

Childhood Obesity Prevention: Physical Education and Nutrition

Abstract In most cases, many people believe that obesity is a childhood problem. This may be true to some extent. However, it is important to note that unless controlled, as a child grows, obesity can lead to many health complications in adulthood. In this regard, to help children avoid health...

Food Chain: Ricotta Cheese Production

The choice was made in favor of Ricotta cheese, because it makes the basis for and is added to a range of products, such as cheesecakes, cookies, pancakes, pizza, lasagna, ravioli, etc. For many people, ricotta cheese is an integral part of their diet. Though a recent research has shown...

Soda-Ban on Extra-Large Drinks

Introduction In 2012, the mayor of New York City, Michael Bloomberg, presented a proposal to enact a ban on the sale of large sodas and several other sugary drinks because of their high levels of sugars. If passed, the ban would apply in restaurants, street carts, and movie theaters. The...

GMO: Some Peculiarities and Associated Concerns

Introduction Genetically modified organisms are also known as GMOs, genetically engineered, or genetically modified food and have been discussed for several decades. Some people stress that genetically engineered crops can help humanity to address famines or the lack of food in some regions. Others argue that GMOs can negatively affect...

College Students’ Weight Gain and Its Causes

Many new high school graduates are ill-prepared to live an independent lifestyle while in college. Most of their meals had been, up to this point, prepared by their mother while they stayed at home. The result is that they often lack the necessary skills needed to cook their food. As...

What the Slow Food Movement Is Doing to Help the World With Food Insecurities

Overall Objective This project investigates how the Slow Food movement addresses global food insecurity. Specific Aims This study aims to enlighten people on the origins of the Slow Food movement and how it has affected modern food, health care, and environmental sustainability. This essay will provide information on several strategies...

Effects of High-Fat Diet and Dehydration on Rat Physiology

Introduction The research was conducted by the Physiology Division of the University of São Paulo, situated in South America. The article was published in 2022. It aimed to expound on the effects of water deprivation in male Wistar rats that feed on a diet with high-fat content. The subject rodents...

The Food Insecurity Action Center

The US population has started experiencing food shortages for the past few years. The problem of food insecurity has led over 48 million people to struggle to get enough to eat (Laska et al., 2020). This problem is even more prevalent among children, with one in five facing food insecurity...

The 24-Hour Dietary Intake’s Impact on Health

Introduction This study comprehensively analyzed a 24-hour dietary intake to determine the nutritional intake, including cultural influences. The analysis was based on the RDAs from the Institute of Medicine’s Dietary Reference Intakes. The findings showed that the participant had excessive saturated fat and sodium but was deficient in fiber and...

Sustainable Food Production: Cooking Chicken Breast

I chose to write about chicken because it is one of the most popular meats worldwide and is a staple in many cultures and cuisines. Historically, chickens were domesticated in Southeast Asia over 8000 years ago and used for their eggs and meat (Lawal & Hanotte, 2021). They were brought...

Aspects of the High-Fructose Corn Syrup

Introduction It is essential to remark that the price of HFCS products contributes to the fact that Americans choose products containing them. The reason why corn syrup is common in food products is specifically because it is much cheaper than cane sugar (Khorshidian et al., 2021). Therefore, large companies use...

Canada’s Food Guide Discussion

Introduction Before reading this article, I had never considered that food recommendations are more important than ever, as customers struggle with varying levels of effectiveness in making nutritional judgments in today’s internet-based environment. As stated in a description of the Dutch ‘Wheel of Five’ food guide, customers today are continually...

The Meat Inspection and Food Safety Issues

The article in question raises a fundamental public health issue. The safety of the food that people consume must be carefully checked before it hits the shelves. However, unfortunately, as the article showed, the inspection only checks some pieces of meat that enter the stores (Breslow, 2015). This can cause...

Food Deserts Control in the United States

Introduction Food deserts are geographical areas where people lack access to adequate nutrition owing to the distance from grocery shops and other economic issues. Fruits, whole grains, meat, dairy, vegetables, beans, peas, and fish are either costly or unavailable in food deserts. Urban food deserts, which are most commonly located...

Availability of Healthy Food

Introduction Food security and accessibility are now seen as ensuring that all members of society have physical and economic access to food that is safe, quantitatively and qualitatively adequate, and necessary for an active and healthy life. Despite the provisions that were adopted in the framework of the Rome Declaration,...

Improper Food Handling Practices in Kansas City Restaurant

Introduction Improper food handling practices leave food out in heat or freezing point for a long, which causes bacteria to grow. This is usually caused by improper hygiene, resulting in diseases like typhoid fever, nausea, and vomiting (Gizaw, 2019). Below are some of the improper food handling practices in Kansas...

Food Ingredients: Molecular Reactions

Today’s lunch menu will consist of rice and beef. Tomatoes, onions, coriander, and oil are used in the dish’s creation. The meal comprised vitamins, which could be found in onions and tomatoes; lipids, which are unsaturated fats; carbohydrates, which could be found in rice; and proteins, which could be found...

Mindfulness-Based Nutrition for Students

Problem Statement or Research Question The research question for the final assignment: “What is mindful eating, and how is it beneficial for students?” Databases ERIC, APA PsycINFO, Education Source. Annotation Bibliography Nathalie Lyzwinski, L., Caffery, L., Bambling, M., & Edirippulige, S. (2018). University students’ perspectives on mindfulness and mHealth: a qualitative...

Jewish Dietary Patterns: Kosher Food and New Meat

The article by Mermelstein (2022) focuses on the exploration of the Jewish dietary laws and the practices of preparing meat that will be consumed by the people of this belief. Kosher food laws outline the types of foods and the preparation process that individuals must follow. This paper will summarize...

Antipasto Picnic Basket: Design Brief

For a picnic basket, it is essential to choose foods that may be transported and kept well without a fridge, staying safe for human health at the same time. Our food production company should develop a range of products that will be included in a gourmet antipasto picnic basket. However,...

Improper Food Handling Practices in Kansas City

Introduction Food safety is an essential factor in boosting the well-being of consumers on account of preventing poisoning and foodborne illnesses. The Missouri Health Department established distinctive measures for the food handlers based on the articulate essence of eliminating the considerate practices on contamination (4). Discussion The major outliers on...

Factors Influencing Food Choices and Their Impact on Health

People’s eating habits are inevitably transforming due to changing living conditions and access to more varied food. However, society is currently experiencing an obesity crisis, which is especially true in the United States. Many people eat poor-quality food and have little physical activity, which leads to weight gain and the...

The Lack of Food Safety in Kansas City, Missouri

Food safety is crucial in storing, preparing, and handling food in restaurants and other establishments where meals and refreshments can be ordered. Food that is improperly stored and handled can become unsafe for consumption and lead to restaurant customers suffering from food poisoning or developing a variety of foodborne diseases....

Diet Modification for Five Diets

Personal Experience My initial experience with fasting was a wonderful success because I completed all the goals I set forth at the start. Among the achievements include physical detoxification, increased food appetite, offering an open forum for personal improvement for readers to discover about fasting without prejudice, and weight reduction....

Environmental Impact of Genetically Modified Crop

Introduction In 1996, the commercial use of genetically modified (GM) crop production techniques had increasingly been accepted by many farmers. These crops primarily include canola, corn, soybeans, cotton, and cotton. It involved the use of genetic engineering, and two traits given to these crops by this technology are herbicide tolerance...

Whole Milk and Muscle Milk Powder Protein

Ingredients Whole milk has always been perceived as a nutrient-rich product; however, competitors such as protein powders and plant-based alternatives occurred with the technological development and environmental challenges. Whole milk is dense in macronutrients: one serving contains 8g of protein, 8g of fat, 12g of carbohydrates, and gives 149 kcal...

The Nutrition Program for Weight Loss and Healthier Diet

Introduction Nutrition is a foundation of healthy living, and the earlier an individual builds healthy and sustainable habits around food, the more benefits they will gather. Indeed, having a balanced diet that addresses basic needs helps avoid addictions to sugary and junk food and decreases the chances of developing chronic...

Chinese Cuisine as the Key to Hospitality

For many, Chinese cuisine remains a mystery, which is always very exciting to approach. Not only the food itself plays a role here, but also cooking methods, table etiquette, cutlery, and dishes. Chinese cuisine has a rich history and can be enjoyed by both meat eaters and non-meat eaters, vegetarians,...

Exploring the Benefits of Plant-Based Diets for Gym Athletes

Vegetarian diets are becoming an increasingly common lifestyle among athletes, so clinicians are turning their attention to this phenomenon. This article evaluates the benefits of a vegetable-based, balanced diet for the physically active gym athlete (Constantin et al., 2019). The central beliefs of the authors in this paper are that...

Hazard Analysis in Food Safety

In the United States, just like in any other country, it is manufacturers’ responsibility to produce fairly safe products. In order to produce such products, manufacturers are to carefully examine their product to identify the hazards connected to it. The production standard for a sufficiently safe product includes manufacturers being...

Eating Habits and Dietary Acculturation

Food and culture are closely related, as every nation looks first at what is valuable to their body. Food habits are fixed based on environment and values and can be changed in unfamiliar conditions. Acculturation and acceptance of other people’s experiences affect how cultural patterns develop in society. The purpose...

Food Behaviors Among Mexicans and South Americans

People from diverse backgrounds eat different foods influenced by factors such as geographical location, religion, family values and beliefs about health. Food has become a significant cultural identity transcending from generation to generation. South America and Mexico are both predominant Spanish speakers with differing and similar food habits. The Mexican...

Myplate and Pyramid: Nutrition Education and Behavior

MyPlate has assumed the function of the prior Pyramid image as the tool to assist Americans in making better food choices. Its main idea is to encourage people to consider preparing a healthy plate when dining. The servings recommended for each food group in MyPlate and Pyramid are found to...

Food Industry: The Safety Issues

Introduction Among the many problems of the food industry, the identification of food products is the most relevant and multifaceted. The absence of clear evaluation criteria and often methodological bases, the prevailing economic conditions, and actively developing technologies – all this and much more contributes to the complexity of the...

Nutrition Goals, Types and Steps

Goal setting is an approach used to establish what a person wishes to attain at a specific time. A nutrition coach designs an actual and suitable program for nutritional clients after the customer’s goal identification (Stoppe et al., 2019). Planned goals improve the client’s health and help prepare the customer’s...

The Local Café and Restaurant’s Cocktail Menu

I have chosen the items for The Local Café and Restaurant (n.d.) because every drink can provide the sense of home and cozy summer evening despite their variety. Due to different tastes people have, I decided that the drink menu should include both sweet and savory drinks. For instance, there...

Food Security: Environmental Health and Preventive Medicine

Every year the issue of food security becomes more and more acute. The number of nitrates and heavy metals in vegetables, unacceptable GMOs, and other harmful substances is increasing daily. A system that guarantees the reliability and harmlessness of food works solely if there is a clear division of responsibilities...

Ways of Measuring Individual Diets

Nutrition and diet have a significant influence on human health. The practice of dietary assessment begins with collecting data on the foods and beverages consumed over a predetermined period. This data is then encoded and analyzed so that food composition charts can be used to calculate intakes of nutrients, energy,...

Protein Supplements are Good for All

The Scientific Basis of Protein Supplements on the Role of Diet in Health or Disease One controversial topic in nutritional studies regards the idea that protein supplements present beneficial outcomes for all of their consumers. Specifically, this concept usually relates to professional sportspeople and athletes, as their organisms require an...

Detection of Genetically Modified Products

Today, people are becoming more concerned about the need to protect themselves from the effects of harmful factors and to buy quality food. The U.S. government has decided to expand expenditures on food quality and safety control programs significantly. Therefore, a federal law was passed to label GMO products in...

Genetically Modified Organisms Solution to Global Hunger

Formal Analysis P1: Hunger persists in the 21st century. P2: Traditional farming models are not bringing out solutions. P3: The world must embrace technology to produce sufficient food. C: Genetically modified organisms (GMOs) are the solution to persistent hunger. Global Hunger is Persistent First, I would like to retaliate that...

Charcuterie Items: Prosciutto and Manchego Cheese

Prosciutto Prosciutto is one of the most classic charcuterie items, belonging to the category of cured meats. Prosciutto is dry-cured ham and is one of the oldest forms of Southern European characterize, tracing its roots back to the Romans. Although it might be found all along the Mediterranean coast, the...

Is Corn Potentially Harmful for Human Consumption?

Introduction The United States has the highest corn consumption in the world today. Although a bigger portion of corn is used for biofuels and animal feeds, research indicates that an average American consumes around 1500 pounds of corn annually (Pendarvis and Crawley 180). Due to its rapid growth and low...

Energy Drinks: Metabolic Energy Sources

The component that contributes to most calories in energy drinks is glucose. Once a person consumes an energy drink, it is absorbed into the cells. In the cells, glucose is burnt to generate energy in the form of heat and adenosine triphosphate, a molecule that stores and gives out energy...

Food Deserts and Related Challenges

Food Deserts Food is one of the basic needs of humanity and it determines a people’s health and wealth. However, society comprises individuals from different backgrounds, cultural practices, and social statuses, all of which determine their eating habits. Food deserts, which serve a community with non-fresh food products, have continued...

Dietary Guidelines for a College Student

Summary A standard diet is recommended for a 21-year-old student, including a balanced diet of proteins, fats, and carbohydrates and a water regimen. Carbohydrates – 130 g/day, proteins – 46 g/day, fiber 25 g/day, lipids – no more than 44 g/day, water – at least 2.7 Liter/day (National Academy of...

Do Energy Drinks Provide a Source of Energy?

The case study “A can of bull? Do energy drinks provide a source of energy?” discusses the impact of energy drinks on the human organism. Most people think about caffeine as energy when they feel about this product. This ingredient does not contain calories but leads to the feeling that...

Native American’s Oregon Recipe

Native American recipes are techniques used by early American tribes to prepare foods rich in nutrition. In this case, the main discussion will focus on the Oregon native recipe, specifically, camas, a type of root used for medication and nutrition. Camas is among the most important traditional foods among the...

Nutritional Changes in Risotto Recipes

Risotto Recipes Recipes help people prepare food and discern the accurate calorie intake in a meal. Making alterations to these recipes results in major changes that determine whether a person is getting nutritional benefits or reducing these foods’ benefits. Portobello risotto exhibits many differences to shiitake risotto, showcasing minor variations...

Restricting the Volume of Sale of Fast Foods and Genetically Modified Foods

Introduction There has been a surge in the number of fast-food joints in Arizona, which mostly sell junk and genetically altered food. This is clearly due to the increased market for these foods and their popularity in most areas. This business has been booming in the last few years due,...

Expanding Access to Food Interview Plan

To increase the availability of food, given the lack of time, resources, and finances, it is necessary to conduct a survey among the unprotected part of the population using the services of food banks. This is how the maximum amount of information will be obtained with the minimum intervention. The...

Nutrition: Impact on Human Health and Self-Esteem

Nutrition is an important part of the functioning and development of the human body. In order to maintain good self-esteem and health, it is necessary to keep track of what kind of food an individual consumes. In addition, one must distinguish between the chemical elements that come with meals. The...

Weight Loss With Ketogenic Diet: Benefits & Risks

Introduction The ketogenic diet (KD) is the most popular dietary intervention for weight loss and other lifestyle disorders among nutritionists and individuals. Many drugs have become increasingly unsuccessful in addressing certain illnesses such as obesity, type 2 diabetes, and weight reduction. Essentially, dietitians and patients worldwide choose the KD since...

Eat Healthy – MyPlate Kitchen

MyPlate Kitchen: Description of the Content Area In this section of the site, at the very top of the page, the user is greeted by a greeting inscription, under which the “view recipes” button is located. Below is the search bar with which a user can find a specific recipe....

Experimental Persuasion for Eating Well

Background Nutrition science is one of the evolving topics that catch the attention of many in society. New trends in nutrition have been contributed to the advancement in technology and the use of social media by people. The stigma surrounding some of the nutrition components makes people fear including in...

Planning a One-Day Ideal Diet Using MyFitnessPal

Introduction Three-Day Typical Diet (Average Intake) One-Day Ideal Diet Intake MyFitnessPal Daily Goal Calories (kcal) 1770 1700 1720 Carbohydrates (g) 219 210 215 Fiber (g) 22 22 25 Fat (g) 57 40 57 Saturated FatFat (g) 18 10 19 Protein (g) 82 85 86 Sodium (mg) 1580 2000 2300 Potassium...

Food Labeling Affecting Sustainable Food Choices

Abstract The consumption of food products in the contemporary consumerist economy is associated with broad environmental effects. Consumption behavior and food choices predetermine the sustainability of food production and its long-term impact on the environment, as well as human health in the long-term perspective. One of the ways to influence...

Genetically Modified Crops: Impact on Human Health

Introduction Genetically modified (GM) crops are increasingly shaping the agricultural sector. However, in the past few years, much attention has been on understanding the importance and the side effects of GM crops. In fact, majority of the consumers, are worried about the long-term effects of consuming foods such as GM...

Nutritional Challenges for Government

The government plays a significant role in the population’s nutrition and the correlated challenges. The most dangerous of them for most of human history was food insufficiency, which is why the government stimulated food production and distribution (Mozaffarian et al., 2018). Subsequently, the government got involved in people’s nutrition, using...

Arguments of “No Alcohol Safe To Drink…” by Ives

Identification of the Argument Laurel Ives is a chief editor of national news-making brands. She has sound knowledge of healthcare and is experienced in working for BBC Health and Telegraph medical care division. She published an article No Alcohol Safe to Drink, Global Study Confirms for BBC Health, dated August...

Nutritional Features: Macronutrients, Vitamins and Minerals

Macronutrients Macronutrients are inorganic substances that are found in the cells of living organisms in large quantities. The difference from micro elements is in the amount needed by the body, this threshold is 200 mg (Tórtora et al., 2019). The substance from the periodic table that a person needs at...

Gastronomic Identity Ethnography: Casa Mono

Background This paper will base its inquiry into the aspects of the gastronomic identity of Spain on Casa Mono dining. Opened in 2004 and awarded a Michelin star in 2009, Casa Mono is a tapas bar restaurant inspired by the ethnography of Spain’s Costa Brava (About – Casa Mono &...

Deep Frying and Pan Frying: Fats and Smoke Points

The deep-frying process takes only two minutes; it is very convenient when used in public catering. Deep-fried oil is used many times; it is periodically filtered and poured a second time. To prepare food, it must be completely dipped in the deep fryer using a special spoon. Food with this...

The Evolution of Cheese and Cheesemaking

Cheesemaking is an ageless art that has existed for thousands of years in human history. According to Bart Weimer, a professor of microbiology at UC Davis, cheese was discovered as a happy accident that occurred when a shepherd found they could store milk in the preserved stomach of a goat....

Fish Carcass Flours in Tapioca Cookies

The article is an experimental procedure to evaluate the various methods used to obtain flour from tilapia carcasses. The results of this experiment were obtained through multiple procedures, and many researchers contributed to the writing of this article. Some of the participants of this article includes; Maria Luiza Rodrigues de...

Healthy Diets Disparities and Challenges

Certified organic foods are expensive compared to processed foods since their cost of production is relatively higher than the cost of conventional food. Based on Drisdelle et al. (2020), organic beverages and foods run an average of 47 percent more compared to their conventional counterparts. Neighborhood disparities in access to...

The Analysis of the Three Days Die

Introduction It is the universal truth that food was always considered the main energy source since ancient times. However, with the flu of life, people realized that it is not only the way to survive but also has many other features that significantly impact human health. If to be exact,...

Food Administration on Sustainable Palm Oil

The FDA’s decision to eliminate trans fats from use in packaged foods in favor of tropical oils did not consider the economic, social, and environmental outcomes of increased use of tropical oils. The video from Rainforest Action Network (2013) intelligibly explains one of the adverse outcomes of increased use of...

Baking a Marble Cake Project

The project aims to bake a tasty marble cake following the recipe. Within the scope of the project, one goal should be achieved. This goal includes baking a tasty marble cake following the given instructions. To avoid potential obstacles, a person cooking the cake should read these instructions carefully. In...

“Super Size Me” Documentary by Morgan Spurlock

The issue of unhealthy eating habits has become topical in the past years, and people from different spheres try to share their perspectives on the problem. Morgan Spurlock, in his documentary “Super Size Me,” provided an in-depth look into the topic of the consumption of fast food. Despite the fact...

Healthy Nutrition for Young Children

Situation A child at your school brings lunches that have small portions, and not well balanced. Every day the parents send one ounce of dry tuna, four saltine crackers, and a bottle of water. The child is slightly overweight. What should be discussed with parents? How will you discuss the...

Personal Eating Behaviors Examination

Abstract Dietary choices are important for the overall health and wellness of every individual. In particular, a combination of physical activity and eating choices can lead people to have a more fulfilling, productive, and healthy life. In recognition of this, this work examines my personal eating behaviors during the course...

Healthy Eating Plate: Nutritional Recommendations

Both Harvard Healthy Eating Plate and USDA MyPlate are designed to provide nutritional recommendations for the general population, although they differ in some ways. For example, in contrast to the Healthy Eating Plate, MyPlate has only recently added a suggestion to consume whole grains for better health, does not make...

Dietary Macronutrients: Importance and Benefits

To sustain bodily processes and perform everyday tasks, macronutrients must be consumed in substantial quantities. Fats, carbs, and proteins are all included in the examples of macronutrients. Energy and calories derived from macronutrients account for the majority of a person’s daily caloric intake. Weight, age, and underlying health issues can...

Fat and Sugar Replacement in Cakes

Introduction This paper summarizes the article titled “Feasibility Study of Sucrose and Fat Replacement Using Inulin and Rebaudioside A in Cake Formulations” by Majzoobi et al. (2018). The authors begin with clarifying the intent of their study and state that the demand for healthier foods increases. They also claim that...

Labeling of Genetically Modified Products

Whether food made from genetically modified organisms should be labeled or not has been a debate for a long time now. The food industry has divided over the identifying and labeling issue. The food industry that produces natural products feels like the industry using GMO should strictly label their food...

How Humans Can Prevent Foodborne Illnesses

Foodborne illnesses are caused mainly by drinking or eating contaminated food. Eating products polluted by organisms that are harmful such as parasites, viruses, and bacteria, can lead to stomach infections. Organisms found in eating commodities, causing illnesses in humans, are spread in different ways. They can be circulated when handling...

Addressing Food Insecurity in Wyandotte County

At the present time, food insecurity constitutes a significant challenge for some communities that do not have access to healthy and inexpensive food options in their area of residence. The COVID-19 pandemic has taken a toll on many communities, with the growing need for filling the gap in access for...

Chinese Food in the United States

There are many options for food choices these days. Traditional Chinese cuisine and its many modern adaptations are one such option. The Chinese also brought their traditions, customs, ingredients and recipes to the United States, sparking a renaissance in food culture. Later, Chinese cuisine became popular and consumed not only...

Balanced Nutrition and Calory Intakes

Nutrition is the basis of life, and it should be important for any human being. Food sustains people; it gives energy and the fuel for internal processes of the human body. However, it can be different in terms of specific nutrients it provides. Each macroelement has its own purpose, such...

Fortified and Aromatic Wines and Accompanying Food

Wine is an alcoholic beverage obtained by fermenting grape juice with the addition of certain substances. The oldest findings, testifying to winemaking, date back to about 7 thousand years ago. Winemaking arose after people learned to cultivate grapes; it happened in the Neolithic era. One may distinguish some differences in...

Importance of Healthy Nutrition for Body

The Ted Talk by Mia Nacamulli is about how the food that we eat affects our brain. The main thesis of the talk is that understanding the influences of dietary factors on brain function and cognition helps determine the proper nutrition needed to contribute towards protection against disease and provide...

Salpicão: Brazilian Christmas Chicken

The thing is, Brazilian and Portuguese cultures are practically the same. This may be one of the key reasons why the majority of Christmas traditions have been learned from the Portuguese. In my family, different types of food take one of the central places in Christmas celebrations because tasty meals...

Food Safety Sanitation Requirements for a Child’s Health

Introduction A child’s body differs from an adult’s by its rapid growth. In this regard, the child’s body has a high need for all nutrients. Correctly constructed nutrition is of great importance for children’s normal development, increases work capacity and academic performance, endurance, resistance to adverse environmental influences, and infectious...

Are Genetically Modified Organisms Really That Bad?

Genetically modified organisms (GMOs) are organisms whose genes were altered in laboratory conditions. The process of creating a GMO involves taking specific DNA sequences out of one organism’s genome and then putting them into another, which can be either related to unrelated to the former. This is mainly done to...

What Is Wrong With the Way America Eats?

American eating habits almost became a global role model of how one should not eat to avoid developing metabolic syndrome and many other associated illnesses of poor food choices. In fact, the traditional Western diet is now a synonym for processed food that elevates one’s cholesterol (Pollan 141). This problem...

Why Most People Cannot Sustain a Vegetarian Diet

A vegetarian diet has received much attention, especially about weight. There are several reasons why people adopt a vegetarian diet and a couple of counterarguments against it. Most people who claim to be vegetarians do so for health reasons. However, they seem to be less devoted to their diet that...

The Healthy Cheesecake Recipe and Instructions

Introduction A typical cheesecake has approximately 18g of fat and 250 calories. It has almost 10g of saturated fat which can raise a person’s cholesterol. But it is possible to make a healthy cheesecake with the right recipe. The healthy cheesecake uses sugar-free cookie crust, nonfat yoghurt, and nonfat cream...

Protein Supplements for Younger Athletes

Protein supplements are often assumed to be necessary for muscle growth and athletic development. While certain populations such as vegan or adult athletes may benefit from additional protein intake, it is largely unnecessary for middle or high school-aged individuals. On average, a teen or young athlete is required to consume...

The Future of the Meat Industry

Introduction The meat industry concentrates on the production, packing, preservation, and marketing of meat. This sphere of agriculture is fully industrialized now, like many others. Obviously, the meat industry has a big future and will only be developing. There are innovative technologies implemented now that decrease the damage to the...

Discussion of Freedman’s Article “How Junk Food Can End Obesity”

There is a wide variety of rhetorical strategies and methods, which can be used to strengthen the position of the speaker and persuade the audience. One of these methods is apophasis when the speaker says something while denying it. A form of apophasis is used by Donna Freitas (2013) when...

Hegemony in Culinary: Ethiopian and Scandinavian Cuisine

A symbiosis between two seemingly different culinary worlds does not necessarily mean that the cultural integrity on each of the sides is lost and that one’s traditional food is going to be dominant. While holding a strong traditional power, food is abstract since it relies on the experience factor that...

“Fast Food Nation”: The Development of the Food Industry in the USA

In chapters 5-10, Eric Schlosser addresses a range of important issues that surround the development of the food industry in the United States of America. The first central idea revolves around the intense industrialization of the food industry that has led to the creation of large corporations holding the majority...

Genetically Modified Organisms in Aquaculture

Genetically Modified Organisms (GMOs) are increasingly being used in aquaculture. These organisms possess a unique genetic combination that makes them uniquely suited to their environment (Kennedy, 2020). As a result, these organisms are easier and cheaper to produce, contain more and desirable nutrients, and require fewer pesticides. In addition, GMOs...

Macronutrient Intake for a Day and Its Effect

Eating During the Day A light sandwich with ham and cheese was eaten for breakfast, and one glass of milk was also drunk. One banana was eaten in the morning before lunch. One plate of rice with chicken was eaten for lunch itself, then an orange and a bottle of...

Discussion of Food Foraging History

Among the strategies for locating food resources, food foraging had been a vital one for the entirety of humankind up until the discovery of farming as an option for keeping the sources of food under control and maintaining the food supply rates consistent. However, even nowadays, foraging remains a vital...

Botulism Prevention and Food Security Approaches

Introduction Botulism is a life-threatening infection by the botulinum toxin produced by the clostridium botulinum bacterium. These toxins cause respiratory or muscular paralysis secondary to the impairment of nerve functions. Patients with this infection generally present with double vision, difficulty swallowing, nausea, vomiting, pupil fixation, and dry mouth not corrected...

Should Food Manufacturers Label All GMOs?

Genetically modified organisms (GMOs) in food production have been arousing debate for years. The multifaceted topic has many angles from which it can be analyzed: from the economic benefits of GMO use to the potential health risks it implies. Now, with the establishment of the National Bioengineered Food Disclosure Standard...

Dietary Analysis: Nutritional Intake

The summary indicates that the nutritional intake includes many carbohydrates, more than can be converted to glucose or glycogen (which is stored in the liver and muscles). This can result in fat formation and effects that will affect the body, health, and nutrition. Consistent carbohydrate-dominated nutrition stimulates the release of...

Debunking Myths About Veganism

People should stop believing that veganism is the healthiest diet for humans because all humans need not only vitamins, of which vegan food mostly consists, but also protein and other nutrients for their body. Moreover, many representatives of the movement behave aggressively, giving it the features of fanaticism, which reduces...

“Food Stamped” and Its Main Shortcomings

In 2009 one in eight Americans living below the poverty line, which meant they were qualified for food stamps. With food prices rising at the highest rate and fast food being the only affordable option for low-income families, the food stamp program tries to provide nutrition education and food assistance....

Proper Food Rotation Overview

Introduction The proper storage of food is essential for preventing the spoilage of food and prolonging the food’s viability. Proper rotation of food is one of the ways of effective storage. It entails utilizing the First-In-First-Out (or FIFO) strategy to avoid the spoiling of food elements. In this plan, foods...

How Junk Diets Can Reduce Obesity

In the commentary ‘C’ inscribed by David Freedman, he diverts readers’ attention by making them, through evidence and self-experience, believe that junk food can also end obesity. He achieves this by using methods such as ethical appeal which mainly majors on personal experience by identifying himself as a lover of...

Healthy Eating Behavior: Psychological Factors and Motivation

Introduction The problem of motivation and motives of behavior and activity aimed at a positive result is one of the central problems in psychology. Moreover, these issues are also important in the processes that are directly related to the individual’s health. The problem of overweight and obesity has its own...

A Qualitative Study of Independent Fast-Food Vendors Near Secondary Schools

Introduction The article “A qualitative study of independent fast-food vendors near secondary schools in disadvantaged Scottish neighborhoods” by Estrade et al. primarily sought to explore and navigate the barriers toward offering healthier menu options. In addition, the study aimed to analyze and examine the challenges that owners of independent small...

Importance of Vitamin D for Human Body

Vitamin D is important for the human body as it fulfills many functions. One of the most significant roles of this component is contributing to the absorption of calcium and phosphor. This element strengthens bones and helps the brain functioning which is especially important for children during their growth period....

Eating Habits, Brain’s Role and Advertising Impact Analysis

Over the recent years, people’s consciousness about their eating habits has significantly raised. There has been a lot of research on neural and psychological processes that occur while consuming food. Those examinations are intended to discover the causes and consequences of obesity and other related eating disorders. With the commonly...

Sports Nutrition: High-Protein Diet

Abstract These days, a variety of diets exists, and high-protein appears to be one of the most popular. A wide range of literature and scientific studies devoted to this topic exists, including numerous experiments with people of different activity levels. While it is associated with negative consequences for the general...

Spanish Cuisine: Annotated Bibliography

Anderson, Lara. “A Recipe for a Modern Nation: Miguel Primo de Rivera and Spanish Food Culture.” Revista de Estudios Hispánicos, vol. 52, no. 1, 2018, pp. 75-99. Anderson considers the peculiarities of Spanish food culture originated in the first half of the 20th century. According to the author, this direction...

Are Food Manufactures Killing Us?

Food is an essential need for all human beings. Given the importance of food in the human body and in the bodies of animals, human beings as well as other animals obviously feed on daily a basis. The demand for food is high due to the increasing global population versus...

Healthy Eating Habits and Nutritional Plan

Introduction Nutrition is basically the most fundamental part of human living. A human being’s health is basically the result of what he or she eats. What we consume in our bodies determines how our health is going to be. The greatest challenge for most human beings is identifying a good...

Genetically Modified Products: Positive and Negative Sides

Many people do not appreciate genetically modified organisms (GMOs) due to the lack of depth in knowledge. When asking some individual about GMOs, he or she might speak most of the time about the food and its harm. However, it is not a reason to claim only the negative side...

The Class About Nutrition to Real Life Situations When Making Food Choices

The Class about Nutrition to Real Life Situations When Making Food Choices DRI (Dietary Reference Intake) refers to a nutrition structure of recommendations. Its origin is the IOM (Institute of Medicine) in the United States National Academy of Sciences (Berner and Marci 487). DRI broadens RDAs (Recommended Dietary Allowances) and...

A Typical American Dinner Plate: Origins of Food

Americans are renowned for diverse cuisine tastes as every state boasts of a specific palate specialty. Nonetheless, a typical dinner often comprises dishes made from potatoes, meat—particularly beef and chicken, — and vegetable soups. Accordingly, a plate with tater tots (fried potatoes), chicken wings, spinach soup, and a piece of...

High Nutrition Diet and Its Harm to Athletes

Abstract Sports nutritional supplements are essential in augmenting the energy reserves of sportspeople. However, research on the purpose of these foods, particularly a high nutrition diet, is non-conclusive. This study employs a systematic literature review to assess the role and harm of a high protein diet among athletes. The research...

Basic Functions of Minerals and Water in the Body

The functions and sources of minerals Minerals are found in coconut water and have a range of health functions. In the medical practice, these minerals have been applied as an intravenous fluid to address dehydration-related ailments such as influenza, cholera as well as dysentery. Fife (2011, p.42) states that the...

How Do Fried Foods Affect Nutrition for Young Adults?

Barr-Anderson, Daheia et al. “Does Television Viewing Predict Dietary Intake Five Years Later in High School Students and Young Adults?” International Journal of Behavioral Nutrition and Physical Activity, vol. 6, no. 7, 2009, pp. 1-8. Research studies have established a negative correlation between the nutrition of teenagers and the amount...

The Most Effective and Successful Diets: The Master Cleanse Diet

The Master Cleanse Diet is considered to be one of the most effective and successful diets of the diets of its type. Since its development in 1940, it helped an innumerable amount of people to solve their weight-related problems along with a row of real health problems (Master Cleanse and...

Keto Is Bad for the Body Long Term

Categorical/Topical Many young adults have ever thought of leading a healthy lifestyle that includes physical exercise and dietary habits. I figured that many of you are especially concerned about staying in shape, especially at a young age, since your current lifestyle will define your future well-being. Today, people aged between...

A Plan for Receiving and Handling of Food Products Based on HACCP

Introduction According to Wu & Hsiao, (2021), HACCP is an abbreviation of Hazard Analysis and Critical Control Point. This operating facility is applied in curbing safety risks of dangers in food and is internationally recognized. HACCP system expects physical, biological, or chemical dangers selected and managed in a particular section...

Prohibition of Lead in Children Candies

For quite a long time, researchers and wellbeing specialists have followed child lead intoxications from paint, leaded gas, soils, dust, lead-patched jars and water lines, and lead-coated stoneware. Children poisoning with candies containing lead keeps on being a significant general well-being concern. Lead has no organic job in the body...

“Strong Looks Better Naked” by Chloe Kardashian

In her book, the popular celebrity and the star of the famous reality show “Keeping up with Kardashians,” Khloe Kardashian, shares the recommendations on the healthy lifestyle and fitness by focusing on her personal experience of fighting with the excess weight and lack of confidence. Previously, the author herself had...

Fast Food Restaurants in the US

Success Factors in the Fast-Food Industry Convenient locations play a critical role in the success of fast-food kiosks. These points include the busy commercial strips, shopping malls, and high-traffic areas. These places have a constant movement of crowds, which will always crave some snacks. Such locations are still costly to...

Nutrition and Health Project Addressing Hunger Issues

Basic Nutrients Needed for Healthy Diets For a diet to be considered healthy, it must contain the basic nutrients which are divided into macro and micro nutrients. The macronutrients are the carbohydrates, proteins, and fats which are essential for effective body functioning. Carbohydrates comprise of the starches, sugars, and fibers...

Genetically Modified Foods: How Safe are they?

Summary Since Gregor Mendel came with the idea of genes in the 19th century, studies and technologies in biotechnology and molecular medicine have advanced significantly, producing various techniques for manipulating animal and plants genetic makeup. In the 20th century, the idea of recombinant-DNA technology emerged from genetic studies, which sought...

Food, Health and Environment Relations

The Environmental Health Practitioners (EHPs) play a myriad of roles ranging from monitoring the safety and quality of food eaten, overseeing the condition of houses people live in to safeguarding the health and safety requirements at the workplace (Parliamentary Office of Science and Technology, 2009). Their overall duty is to...

The Home Food Environment and Obesity-Promoting Eating Behaviours

Introduction Campbell, Crawford, Salmon, Carver, Garnett and Baur (2007) conducted a study to determine the associations between the home food environment and obesity. They wanted to examine the relationship between the various aspects of the environment at home that increased risks of obesity. The authors were aware of the alarming...

Nutritional Supplements, Weight Loss Plans and Working Out

Supplements Rarely do I use supplements because I always strive to ensure my diet meets all the nutritional needs. However, I only take them with doctors’ prescriptions. I understand that supplements should never be equated to food substitutes (Functional Fitness Facts Article 4). This is because they cannot reproduce the...

The Effects of Gender on Child Obesity

Introduction Child obesity has been defined as a condition where children’s wellbeing or health is affected negatively as a result of excess body fat (Cornette 2008, 140). Because the procedures of determining body fats directly have proved difficult, obesity has been based on Body Mass Index (BMI). Childhood obesity has...

Child Nutrition and School Health Programs

Healthy eating has already become a significant trend in modern human life. Much attention is paid to children’s dietary habits, so schools and professional organizations are eager to participate in research and discussions. Either kids or adults need a number of healthy nutrients, but the difference is that adults know...

Perceived Health. A Healthy Body

The perception of health develops from a series of experiences, concepts, and standards which are created by society. Nowadays, the idea of a healthy body is mostly influenced by television and social media. Cultural norms and the level of an individual’s fitness education also contribute to the perception of a...

Levels of Phytoestrogens, Inorganic Trace- Elements, Natural Toxicants and Nitrate in Vegetarian Diets

Abstract Vegetarian diet s were sampled in winter (19) and summer (16) and evaluated to determine the concentrations of nitrate, 13 phytoestrogens, two glycoalkaloids, 12 trace elements and 3 furanocoumarins. Hydrolysed and non-hydrolysed assessment techniques were applied in Phytoestrogens. The average total isoflavone levels in diets, exclusive of hydrolysis, were...

Fast-Food Industry’s Influences on Children

The growth of restaurant chains offering fast food is not a new trend in the United States. The thoughtless consumption of junk food by common Americans and giant corporations’ marketing efforts are widely criticized by activists and researchers. The potential problems associated with the industry’s influences on children include aggressive...

Halal Food in Other Religions

Various religious affiliations worldwide provide strictly defined food guidelines for their parishioners. As highlighted by Stuckrath (2019), Christianity involves periods of fastening with meat, fish, egg, dairy, and alcohol avoided, while Hinduism generally restricts the consumption of meat and eggs (Patience, 2019). As followed by Stuckrath (2019), Judaists are expected...

Nitrates and Nitrites in Food

Nitrate, also known as Nitrogen trioxide is an odorless, colorless, and flavorless compound that is found in some groundwater, soil, and some foods. The chemical equation for nitrate is NO3 or alternatively NO3-N (nitrate-nitrogen) and has a molecular mass of 62.0049 g/mol. Nitrates are chiefly used as a major ingredient...

Atkins Popular Fad Diet: Analysis of the Diet

A fad diet is a weight loss plan devised to offer quick results. These diets are not considered healthy by various health and diet associations since fad diets are not based on the guidelines provided. In most cases, fad diets do not give long-term success to the users (Rastogi 60)....

Effects of Nutrition on Cancer and Cardiovascular Disease Control

The high prevalence rate of cancer and heart disease, even among the military personnel, has necessitated the need to underline not only the use of drugs in the military personnel, but also the role of nutrition in eradicating cancer and heart disease. This has been attributed to the fact that...

“The Future of Food” produced by Catherine Lynn Butler

The documentary film “The Future of Food” dwells upon the history of the development of the farming in the world. The main point of the consideration is the increased usage of the genetically modified seeds and the pesticides, which are aimed to protect the grown vegetables from parasites, which harm...

Comfort Food as a Quarantine Trend

2020 has brought numerous unexpected changes into people’s everyday life, including their eating habits. Several factors can be considered the cause of significantly altered food trends. First, the rising panic at the beginning of the lockdown led to a deficit of different items in stores. Sometimes it was necessary to...

A High-Protein Diet: A Monosaccharide

A monosaccharide is an organic compound, which belongs to one of the main groups of carbohydrates. It is the simplest form of sugar; monosaccharide is usually colorless, water-soluble, and transparent solids. Monosaccharides are divided into three groups, which include glucose, fructose, and galactose. Along with fructose, glucose can be found...