402 samples of this type
Exercising is a fundamental aspect in improving and maintaining body physical fitness. Benefits of exercising include; Weight control, exercise prevents gaining of excessive weight. It maintains body health and prevents diseases like cardiovascular diseases. It adds muscles vigor, increases tissue oxygenation, nutrients distrubution and improves body stamina. Body fitness is...
Losing weight and increasing energy are among the leading reasons people resort to diets and dietary supplements, such as the DASH, Atkins, Paleo, and Mediterranean diets. One motivating factor for these individuals is how these nutritional supplements are marketed concerning the way they meet customer needs. The success of these...
Various religious affiliations worldwide provide strictly defined food guidelines for their parishioners. As highlighted by Stuckrath (2019), Christianity involves periods of fastening with meat, fish, egg, dairy, and alcohol avoided, while Hinduism generally restricts the consumption of meat and eggs (Patience, 2019). As followed by Stuckrath (2019), Judaists are expected...
A fad diet is a weight loss plan devised to offer quick results. These diets are not considered healthy by various health and diet associations since fad diets are not based on the guidelines provided. In most cases, fad diets do not give long-term success to the users (Rastogi 60)....
Table Showing Menu Choices Name of Meal or Snack Breakfast Lunch Dinner Snack Snack Name of Restaurant or Home McDonalds Burger King KFC Home Home List of Food Items Selected English Muffin 1 Low Fat Milk Fruit and Yogurt Parfait Original Whooper Sandwich Fire Grilled Chicken Garden Salad Orange Juice...
Introduction A person’s health is very important and should be taken care of at all costs. While many factors affect a person’s health, nutrition and fitness habits are among the major contributory factors. Nutrition habits are very important since what we eat is the chief determinant of our health. Our...
Soul food is the ethnic African-American cuisine traditionally cooked in the Southern United States. The term was invented in the mid-1960s when the Black Power movement was gaining momentum and African Americans tried to emphasize their unique culinary traditions (Avieli & Markowitz, 2018). Besides being a traditional cuisine of the...
Introduction Ingredients constituting the diet regimen play essential role in enhancing the delicacy and nutrient value of a given food item. These may vary from naturally available plant or animal sources to chemically synthesized ones. The preparation of certain food items necessitates the utility of specific compounds such as oils...
Food and wine pairing is an imprecise process and a personal choice, depending on individual tastes and preferences. However, there is a variety of guidelines and recommendations based on characteristics such as a state of stability and synergy (Wine and food pairing, 2017). Considering the number of sugars, acids, or...
Colony Collapse Disorder (CCD) is a phenomenon that occurs when the working honeybees massively die, leaving a queen and immature bees to care for the process inside the hive. The researchers single out several main factors affecting the phenomenon. The first factor concerns neonicotinoid insecticides and other chemical use, which...
Introduction Today, humanity witnesses the third industrial revolution, or the broad implementation of innovative solutions into various spheres of activity. It contributes to increased effectiveness, better outcomes, and provides new opportunities for evolution. The contemporary digitalized society offers multiple opportunities for people to attain success in various spheres and benefit...
Diversity is a widely discussed concept these days – and, in some way, it started from food. While, traditionally, the food industry was looking for universals (products which would suit everyones taste), later, it started to lean more toward the idea of variability (Gladwell, 2004). This concept is based on...
Introduction A Healthy life involves various combinations of what is stored in the body and how it is managed. For one to lead a healthy life it is important to manage what you eat and the quantity of the food eaten, furthermore, exercises are also important for a healthy life....
Introduction Obesity is a widespread problem in the US. Many communities across the country are affected by the issue which threatens patients’ health and well-being often without them even realizing it. This paper aims to create an education plan for teenage patients and their parents to effectively inform them and...
The United States is home to many companies and individuals that promote the worldwide standards of attractiveness. Hollywood stars, famous athletes, and popular musicians set the hallmark for both female and male appearances, and the corporations controlling those celebrities use them to promote their views of femininity and masculinity. In...
Introduction Food hygiene standards are perhaps the most important for any country to observe due to the damage which the food of poor quality may bring to the health of the population. In the light of the health problems caused by sub-quality food, new strategies started to be worked out...
In his book Fast Food Nation (2001), Eric Schlosser argues that fast food has greatly influenced American society and culture. As he discusses the development of the nation about the development of fast-food chains, Schlosser begins to paint a picture of how philosophies introduced within organizations such as McDonald’s have...
Obesity rates in school-aged children continue growing and influencing their development. In addition to personal concerns and social judgments, overweight and obese children are at risk for long-term health consequences, including cardiovascular problems, metabolic changes, and additional comorbidities (Karp & Gessell, 2015). Today, it is not enough to recognize and...
Ethical Issues Apart from the positive intentions of the research, different ethical considerations have to be described. One of the issues is the leakage of confidential information about participants (Creswell & Poth, 2017). This problem has to be discovered of high importance since it may question the reliability of the...
My schedule Breakfast Lunch Dinner Day one Four slices of bread, glass of milk and one juice box One can of cream-style corn Chocolate chips, onion and tomato, two boxes of macaroni and cheese Day Two Four slices of bread, a glass of milk and one juice box. One can...
Introduction Proper nutrition, as it is known, is an integral component of good health. Due to a large assortment today, it is not difficult to choose the products that are most useful for the human body and to follow a correct diet. Nevertheless, the cost of healthy food, as many...
Introduction The researcher may classify data into two types when developing a nursing intervention to encourage healthy eating habits among teenagers. The sources of information consist of primary and secondary data. Primary data refers to first-hand data, which is collected from the field to resolve a problem at hand. The...
Introduction The problem with fast food is that it is made to be addictive to eat which can result in children being addicted to consuming this particular product resulting in it adversely affecting a child’s early behavioral development regarding proper eating habits. First and foremost, what you have to understand...
Mujaddara is one of the oldest dishes of the Middle Eastern cuisine. The oldest recorded recipe for the dish appears in a cookbook from 1226 A.D. titled “Kitab al Tabikh” meaning “The Book of Dishes (Chovanec).” The dish originated with the need to provide maximum nutrition with the least amount...
Genetically modified organisms are organisms that are created after combining DNA from a different species into an organism to come up with a transgenic organism (McDonagh 8). The controversy surrounding the development and consumption of GMOs has been ongoing for years now. The development of genetically engineered organisms brings about...
Overall Objective This project investigates how the Slow Food movement addresses global food insecurity. Specific Aims This study aims to enlighten people on the origins of the Slow Food movement and how it has affected modern food, health care, and environmental sustainability. This essay will provide information on several strategies...
Introduction The research was conducted by the Physiology Division of the University of São Paulo, situated in South America. The article was published in 2022. It aimed to expound on the effects of water deprivation in male Wistar rats that feed on a diet with high-fat content. The subject rodents...
The US population has started experiencing food shortages for the past few years. The problem of food insecurity has led over 48 million people to struggle to get enough to eat (Laska et al., 2020). This problem is even more prevalent among children, with one in five facing food insecurity...
Introduction This study comprehensively analyzed a 24-hour dietary intake to determine the nutritional intake, including cultural influences. The analysis was based on the RDAs from the Institute of Medicine’s Dietary Reference Intakes. The findings showed that the participant had excessive saturated fat and sodium but was deficient in fiber and...
I chose to write about chicken because it is one of the most popular meats worldwide and is a staple in many cultures and cuisines. Historically, chickens were domesticated in Southeast Asia over 8000 years ago and used for their eggs and meat (Lawal & Hanotte, 2021). They were brought...
Introduction It is essential to remark that the price of HFCS products contributes to the fact that Americans choose products containing them. The reason why corn syrup is common in food products is specifically because it is much cheaper than cane sugar (Khorshidian et al., 2021). Therefore, large companies use...
Introduction Before reading this article, I had never considered that food recommendations are more important than ever, as customers struggle with varying levels of effectiveness in making nutritional judgments in today’s internet-based environment. As stated in a description of the Dutch ‘Wheel of Five’ food guide, customers today are continually...
Introduction Improper food handling practices leave food out in heat or freezing point for a long, which causes bacteria to grow. This is usually caused by improper hygiene, resulting in diseases like typhoid fever, nausea, and vomiting (Gizaw, 2019). Below are some of the improper food handling practices in Kansas...
Today’s lunch menu will consist of rice and beef. Tomatoes, onions, coriander, and oil are used in the dish’s creation. The meal comprised vitamins, which could be found in onions and tomatoes; lipids, which are unsaturated fats; carbohydrates, which could be found in rice; and proteins, which could be found...
Problem Statement or Research Question The research question for the final assignment: “What is mindful eating, and how is it beneficial for students?” Databases ERIC, APA PsycINFO, Education Source. Annotation Bibliography Nathalie Lyzwinski, L., Caffery, L., Bambling, M., & Edirippulige, S. (2018). University students’ perspectives on mindfulness and mHealth: a qualitative...
The article by Mermelstein (2022) focuses on the exploration of the Jewish dietary laws and the practices of preparing meat that will be consumed by the people of this belief. Kosher food laws outline the types of foods and the preparation process that individuals must follow. This paper will summarize...
For a picnic basket, it is essential to choose foods that may be transported and kept well without a fridge, staying safe for human health at the same time. Our food production company should develop a range of products that will be included in a gourmet antipasto picnic basket. However,...
Introduction Food safety is an essential factor in boosting the well-being of consumers on account of preventing poisoning and foodborne illnesses. The Missouri Health Department established distinctive measures for the food handlers based on the articulate essence of eliminating the considerate practices on contamination (4). Discussion The major outliers on...
Food safety is crucial in storing, preparing, and handling food in restaurants and other establishments where meals and refreshments can be ordered. Food that is improperly stored and handled can become unsafe for consumption and lead to restaurant customers suffering from food poisoning or developing a variety of foodborne diseases....
Personal Experience My initial experience with fasting was a wonderful success because I completed all the goals I set forth at the start. Among the achievements include physical detoxification, increased food appetite, offering an open forum for personal improvement for readers to discover about fasting without prejudice, and weight reduction....
Introduction In 1996, the commercial use of genetically modified (GM) crop production techniques had increasingly been accepted by many farmers. These crops primarily include canola, corn, soybeans, cotton, and cotton. It involved the use of genetic engineering, and two traits given to these crops by this technology are herbicide tolerance...
Ingredients Whole milk has always been perceived as a nutrient-rich product; however, competitors such as protein powders and plant-based alternatives occurred with the technological development and environmental challenges. Whole milk is dense in macronutrients: one serving contains 8g of protein, 8g of fat, 12g of carbohydrates, and gives 149 kcal...
Introduction Nutrition is a foundation of healthy living, and the earlier an individual builds healthy and sustainable habits around food, the more benefits they will gather. Indeed, having a balanced diet that addresses basic needs helps avoid addictions to sugary and junk food and decreases the chances of developing chronic...
For many, Chinese cuisine remains a mystery, which is always very exciting to approach. Not only the food itself plays a role here, but also cooking methods, table etiquette, cutlery, and dishes. Chinese cuisine has a rich history and can be enjoyed by both meat eaters and non-meat eaters, vegetarians,...
Vegetarian diets are becoming an increasingly common lifestyle among athletes, so clinicians are turning their attention to this phenomenon. This article evaluates the benefits of a vegetable-based, balanced diet for the physically active gym athlete (Constantin et al., 2019). The central beliefs of the authors in this paper are that...
In the United States, just like in any other country, it is manufacturers’ responsibility to produce fairly safe products. In order to produce such products, manufacturers are to carefully examine their product to identify the hazards connected to it. The production standard for a sufficiently safe product includes manufacturers being...
Introduction A scientific approach to handling, preparing, and storing food that explains how to prevent sickness is known as food safety. Unsafe food implies that the food may be rotten and exposed to germs or dirt, leading to infection due to microbial activities. The diseases caused by food are unsafe...
MyPlate has assumed the function of the prior Pyramid image as the tool to assist Americans in making better food choices. Its main idea is to encourage people to consider preparing a healthy plate when dining. The servings recommended for each food group in MyPlate and Pyramid are found to...
Introduction Among the many problems of the food industry, the identification of food products is the most relevant and multifaceted. The absence of clear evaluation criteria and often methodological bases, the prevailing economic conditions, and actively developing technologies – all this and much more contributes to the complexity of the...
Genetically modified organisms (GMOs) were essentially created to make plants impervious to herbicides and insects. Creating GMOs led to the production of plants with tens of thousands of proteins chosen explicitly by human beings in scientific labs. Although there are significant concerns about GMOs, many food industries have used this...
Culture plays a crucial role in society as it affects all aspects of human life. It shapes how people think and act in different situations, their values, choices, and how they view themselves and others. Culture can also impact a person’s attitudes toward foreign cultures and customs. Thus, certain culinary...
Nutrition and diet have a significant influence on human health. The practice of dietary assessment begins with collecting data on the foods and beverages consumed over a predetermined period. This data is then encoded and analyzed so that food composition charts can be used to calculate intakes of nutrients, energy,...
Today, people are becoming more concerned about the need to protect themselves from the effects of harmful factors and to buy quality food. The U.S. government has decided to expand expenditures on food quality and safety control programs significantly. Therefore, a federal law was passed to label GMO products in...
Formal Analysis P1: Hunger persists in the 21st century. P2: Traditional farming models are not bringing out solutions. P3: The world must embrace technology to produce sufficient food. C: Genetically modified organisms (GMOs) are the solution to persistent hunger. Global Hunger is Persistent First, I would like to retaliate that...
Prosciutto Prosciutto is one of the most classic charcuterie items, belonging to the category of cured meats. Prosciutto is dry-cured ham and is one of the oldest forms of Southern European characterize, tracing its roots back to the Romans. Although it might be found all along the Mediterranean coast, the...
Introduction The United States has the highest corn consumption in the world today. Although a bigger portion of corn is used for biofuels and animal feeds, research indicates that an average American consumes around 1500 pounds of corn annually (Pendarvis and Crawley 180). Due to its rapid growth and low...
The component that contributes to most calories in energy drinks is glucose. Once a person consumes an energy drink, it is absorbed into the cells. In the cells, glucose is burnt to generate energy in the form of heat and adenosine triphosphate, a molecule that stores and gives out energy...
Food Deserts Food is one of the basic needs of humanity and it determines a people’s health and wealth. However, society comprises individuals from different backgrounds, cultural practices, and social statuses, all of which determine their eating habits. Food deserts, which serve a community with non-fresh food products, have continued...
Summary A standard diet is recommended for a 21-year-old student, including a balanced diet of proteins, fats, and carbohydrates and a water regimen. Carbohydrates – 130 g/day, proteins – 46 g/day, fiber 25 g/day, lipids – no more than 44 g/day, water – at least 2.7 Liter/day (National Academy of...
Throughout my diet diary, attention was drawn to three elements that were under-percentage in my diet. The shortfall was in the fiber department, which regularly missed a few grams to reach the Daily Standard. To an even greater extent, I did not receive sodium, which was consumed every day in...
The case study “A can of bull? Do energy drinks provide a source of energy?” discusses the impact of energy drinks on the human organism. Most people think about caffeine as energy when they feel about this product. This ingredient does not contain calories but leads to the feeling that...
Native American recipes are techniques used by early American tribes to prepare foods rich in nutrition. In this case, the main discussion will focus on the Oregon native recipe, specifically, camas, a type of root used for medication and nutrition. Camas is among the most important traditional foods among the...
Introduction There has been a surge in the number of fast-food joints in Arizona, which mostly sell junk and genetically altered food. This is clearly due to the increased market for these foods and their popularity in most areas. This business has been booming in the last few years due,...
To increase the availability of food, given the lack of time, resources, and finances, it is necessary to conduct a survey among the unprotected part of the population using the services of food banks. This is how the maximum amount of information will be obtained with the minimum intervention. The...
Nutrition is an important part of the functioning and development of the human body. In order to maintain good self-esteem and health, it is necessary to keep track of what kind of food an individual consumes. In addition, one must distinguish between the chemical elements that come with meals. The...
Introduction The ketogenic diet (KD) is the most popular dietary intervention for weight loss and other lifestyle disorders among nutritionists and individuals. Many drugs have become increasingly unsuccessful in addressing certain illnesses such as obesity, type 2 diabetes, and weight reduction. Essentially, dietitians and patients worldwide choose the KD since...
MyPlate Kitchen: Description of the Content Area In this section of the site, at the very top of the page, the user is greeted by a greeting inscription, under which the “view recipes” button is located. Below is the search bar with which a user can find a specific recipe....
Background Nutrition science is one of the evolving topics that catch the attention of many in society. New trends in nutrition have been contributed to the advancement in technology and the use of social media by people. The stigma surrounding some of the nutrition components makes people fear including in...
Introduction Three-Day Typical Diet (Average Intake) One-Day Ideal Diet Intake MyFitnessPal Daily Goal Calories (kcal) 1770 1700 1720 Carbohydrates (g) 219 210 215 Fiber (g) 22 22 25 Fat (g) 57 40 57 Saturated FatFat (g) 18 10 19 Protein (g) 82 85 86 Sodium (mg) 1580 2000 2300 Potassium...
Abstract The consumption of food products in the contemporary consumerist economy is associated with broad environmental effects. Consumption behavior and food choices predetermine the sustainability of food production and its long-term impact on the environment, as well as human health in the long-term perspective. One of the ways to influence...
Introduction Genetically modified (GM) crops are increasingly shaping the agricultural sector. However, in the past few years, much attention has been on understanding the importance and the side effects of GM crops. In fact, majority of the consumers, are worried about the long-term effects of consuming foods such as GM...
One of the main reasons for the differences in eating patterns that can be found in the world is of an environmental and ecological nature. In particular, Harris (1985) emphasizes that differences in eating habits are attributed not to cultural differences but to cost and benefit considerations. In this case,...
The government plays a significant role in the population’s nutrition and the correlated challenges. The most dangerous of them for most of human history was food insufficiency, which is why the government stimulated food production and distribution (Mozaffarian et al., 2018). Subsequently, the government got involved in people’s nutrition, using...
This study aimed to employ theories like the theory of planned behavior, the theory of reasoned action, and the theory of behavioral reasoning to explain the magnitude of the intent gap in the purchase of organic food by introducing causes into consumer decision-making. The study primarily relied on behavioral reasoning...
Identification of the Argument Laurel Ives is a chief editor of national news-making brands. She has sound knowledge of healthcare and is experienced in working for BBC Health and Telegraph medical care division. She published an article No Alcohol Safe to Drink, Global Study Confirms for BBC Health, dated August...
Macronutrients Macronutrients are inorganic substances that are found in the cells of living organisms in large quantities. The difference from micro elements is in the amount needed by the body, this threshold is 200 mg (Tórtora et al., 2019). The substance from the periodic table that a person needs at...
The article written by Helier Cheung focuses on the case of Lucky Lee restaurant, which started the discussion about the cultural appropriation of food and respect for the authenticity of foreign cuisines. The article’s main objective is to raise the public’s awareness about authentic food traditions being adapted for a...
The deep-frying process takes only two minutes; it is very convenient when used in public catering. Deep-fried oil is used many times; it is periodically filtered and poured a second time. To prepare food, it must be completely dipped in the deep fryer using a special spoon. Food with this...
Cheesemaking is an ageless art that has existed for thousands of years in human history. According to Bart Weimer, a professor of microbiology at UC Davis, cheese was discovered as a happy accident that occurred when a shepherd found they could store milk in the preserved stomach of a goat....
The article is an experimental procedure to evaluate the various methods used to obtain flour from tilapia carcasses. The results of this experiment were obtained through multiple procedures, and many researchers contributed to the writing of this article. Some of the participants of this article includes; Maria Luiza Rodrigues de...
Certified organic foods are expensive compared to processed foods since their cost of production is relatively higher than the cost of conventional food. Based on Drisdelle et al. (2020), organic beverages and foods run an average of 47 percent more compared to their conventional counterparts. Neighborhood disparities in access to...
Introduction It is the universal truth that food was always considered the main energy source since ancient times. However, with the flu of life, people realized that it is not only the way to survive but also has many other features that significantly impact human health. If to be exact,...
The FDA’s decision to eliminate trans fats from use in packaged foods in favor of tropical oils did not consider the economic, social, and environmental outcomes of increased use of tropical oils. The video from Rainforest Action Network (2013) intelligibly explains one of the adverse outcomes of increased use of...
The issue of unhealthy eating habits has become topical in the past years, and people from different spheres try to share their perspectives on the problem. Morgan Spurlock, in his documentary “Super Size Me,” provided an in-depth look into the topic of the consumption of fast food. Despite the fact...
Situation A child at your school brings lunches that have small portions, and not well balanced. Every day the parents send one ounce of dry tuna, four saltine crackers, and a bottle of water. The child is slightly overweight. What should be discussed with parents? How will you discuss the...
Abstract Dietary choices are important for the overall health and wellness of every individual. In particular, a combination of physical activity and eating choices can lead people to have a more fulfilling, productive, and healthy life. In recognition of this, this work examines my personal eating behaviors during the course...
Both Harvard Healthy Eating Plate and USDA MyPlate are designed to provide nutritional recommendations for the general population, although they differ in some ways. For example, in contrast to the Healthy Eating Plate, MyPlate has only recently added a suggestion to consume whole grains for better health, does not make...
To sustain bodily processes and perform everyday tasks, macronutrients must be consumed in substantial quantities. Fats, carbs, and proteins are all included in the examples of macronutrients. Energy and calories derived from macronutrients account for the majority of a person’s daily caloric intake. Weight, age, and underlying health issues can...
Introduction This paper summarizes the article titled “Feasibility Study of Sucrose and Fat Replacement Using Inulin and Rebaudioside A in Cake Formulations” by Majzoobi et al. (2018). The authors begin with clarifying the intent of their study and state that the demand for healthier foods increases. They also claim that...
Whether food made from genetically modified organisms should be labeled or not has been a debate for a long time now. The food industry has divided over the identifying and labeling issue. The food industry that produces natural products feels like the industry using GMO should strictly label their food...
The Mediterranean diet is a diet with an impressive reputation. It is a nutrition system that allows you to strengthen your health and get a slim figure as a bonus to protection from cancer and cardiovascular diseases. However, the main secret is that fats and carbohydrates in the diet for...
Foodborne illnesses are caused mainly by drinking or eating contaminated food. Eating products polluted by organisms that are harmful such as parasites, viruses, and bacteria, can lead to stomach infections. Organisms found in eating commodities, causing illnesses in humans, are spread in different ways. They can be circulated when handling...
At the present time, food insecurity constitutes a significant challenge for some communities that do not have access to healthy and inexpensive food options in their area of residence. The COVID-19 pandemic has taken a toll on many communities, with the growing need for filling the gap in access for...
There are many options for food choices these days. Traditional Chinese cuisine and its many modern adaptations are one such option. The Chinese also brought their traditions, customs, ingredients and recipes to the United States, sparking a renaissance in food culture. Later, Chinese cuisine became popular and consumed not only...
Nutrition is the basis of life, and it should be important for any human being. Food sustains people; it gives energy and the fuel for internal processes of the human body. However, it can be different in terms of specific nutrients it provides. Each macroelement has its own purpose, such...
Wine is an alcoholic beverage obtained by fermenting grape juice with the addition of certain substances. The oldest findings, testifying to winemaking, date back to about 7 thousand years ago. Winemaking arose after people learned to cultivate grapes; it happened in the Neolithic era. One may distinguish some differences in...
The Ted Talk by Mia Nacamulli is about how the food that we eat affects our brain. The main thesis of the talk is that understanding the influences of dietary factors on brain function and cognition helps determine the proper nutrition needed to contribute towards protection against disease and provide...
The thing is, Brazilian and Portuguese cultures are practically the same. This may be one of the key reasons why the majority of Christmas traditions have been learned from the Portuguese. In my family, different types of food take one of the central places in Christmas celebrations because tasty meals...
Introduction A child’s body differs from an adult’s by its rapid growth. In this regard, the child’s body has a high need for all nutrients. Correctly constructed nutrition is of great importance for children’s normal development, increases work capacity and academic performance, endurance, resistance to adverse environmental influences, and infectious...
Genetically modified organisms (GMOs) are organisms whose genes were altered in laboratory conditions. The process of creating a GMO involves taking specific DNA sequences out of one organism’s genome and then putting them into another, which can be either related to unrelated to the former. This is mainly done to...
American eating habits almost became a global role model of how one should not eat to avoid developing metabolic syndrome and many other associated illnesses of poor food choices. In fact, the traditional Western diet is now a synonym for processed food that elevates one’s cholesterol (Pollan 141). This problem...
A vegetarian diet has received much attention, especially about weight. There are several reasons why people adopt a vegetarian diet and a couple of counterarguments against it. Most people who claim to be vegetarians do so for health reasons. However, they seem to be less devoted to their diet that...
Cereals are one of the leading human food products, which have many nutrients and vitamins that represent the product’s nutritional value. Parallels between nutritional value and food value have been drawn since the last decade using the USDA food database for research (Drewnowski, 2010). However, a deeper analysis of cereals...
Introduction A typical cheesecake has approximately 18g of fat and 250 calories. It has almost 10g of saturated fat which can raise a person’s cholesterol. But it is possible to make a healthy cheesecake with the right recipe. The healthy cheesecake uses sugar-free cookie crust, nonfat yoghurt, and nonfat cream...
Protein supplements are often assumed to be necessary for muscle growth and athletic development. While certain populations such as vegan or adult athletes may benefit from additional protein intake, it is largely unnecessary for middle or high school-aged individuals. On average, a teen or young athlete is required to consume...
A symbiosis between two seemingly different culinary worlds does not necessarily mean that the cultural integrity on each of the sides is lost and that one’s traditional food is going to be dominant. While holding a strong traditional power, food is abstract since it relies on the experience factor that...
In chapters 5-10, Eric Schlosser addresses a range of important issues that surround the development of the food industry in the United States of America. The first central idea revolves around the intense industrialization of the food industry that has led to the creation of large corporations holding the majority...
Genetically Modified Organisms (GMOs) are increasingly being used in aquaculture. These organisms possess a unique genetic combination that makes them uniquely suited to their environment (Kennedy, 2020). As a result, these organisms are easier and cheaper to produce, contain more and desirable nutrients, and require fewer pesticides. In addition, GMOs...
Eating During the Day A light sandwich with ham and cheese was eaten for breakfast, and one glass of milk was also drunk. One banana was eaten in the morning before lunch. One plate of rice with chicken was eaten for lunch itself, then an orange and a bottle of...
Among the strategies for locating food resources, food foraging had been a vital one for the entirety of humankind up until the discovery of farming as an option for keeping the sources of food under control and maintaining the food supply rates consistent. However, even nowadays, foraging remains a vital...
Introduction Botulism is a life-threatening infection by the botulinum toxin produced by the clostridium botulinum bacterium. These toxins cause respiratory or muscular paralysis secondary to the impairment of nerve functions. Patients with this infection generally present with double vision, difficulty swallowing, nausea, vomiting, pupil fixation, and dry mouth not corrected...
Genetically modified organisms (GMOs) in food production have been arousing debate for years. The multifaceted topic has many angles from which it can be analyzed: from the economic benefits of GMO use to the potential health risks it implies. Now, with the establishment of the National Bioengineered Food Disclosure Standard...
The summary indicates that the nutritional intake includes many carbohydrates, more than can be converted to glucose or glycogen (which is stored in the liver and muscles). This can result in fat formation and effects that will affect the body, health, and nutrition. Consistent carbohydrate-dominated nutrition stimulates the release of...
People should stop believing that veganism is the healthiest diet for humans because all humans need not only vitamins, of which vegan food mostly consists, but also protein and other nutrients for their body. Moreover, many representatives of the movement behave aggressively, giving it the features of fanaticism, which reduces...
In 2009 one in eight Americans living below the poverty line, which meant they were qualified for food stamps. With food prices rising at the highest rate and fast food being the only affordable option for low-income families, the food stamp program tries to provide nutrition education and food assistance....
Introduction The proper storage of food is essential for preventing the spoilage of food and prolonging the food’s viability. Proper rotation of food is one of the ways of effective storage. It entails utilizing the First-In-First-Out (or FIFO) strategy to avoid the spoiling of food elements. In this plan, foods...
In the commentary ‘C’ inscribed by David Freedman, he diverts readers’ attention by making them, through evidence and self-experience, believe that junk food can also end obesity. He achieves this by using methods such as ethical appeal which mainly majors on personal experience by identifying himself as a lover of...
Introduction The problem of motivation and motives of behavior and activity aimed at a positive result is one of the central problems in psychology. Moreover, these issues are also important in the processes that are directly related to the individual’s health. The problem of overweight and obesity has its own...
Background Section A grapefruit diet is a nutrition plan that promises fast fat-burning effects. It has been popularized by Hollywood stars and holds that a person should eat grapefruits or drink grapefruit juice with every meal. According to the data available online, this low-calories diet implies eating protein-rich and low...
Introduction The article “A qualitative study of independent fast-food vendors near secondary schools in disadvantaged Scottish neighborhoods” by Estrade et al. primarily sought to explore and navigate the barriers toward offering healthier menu options. In addition, the study aimed to analyze and examine the challenges that owners of independent small...
Nutrition Labels Due to urbanization and globalization, the role of nutrition has been taken seriously. These changes have caused a shift in the eating patterns of individuals across the nations. There has been an increase in the eating of packaged food as individuals find it convenient to use. Moreover, this...
Vitamin D is important for the human body as it fulfills many functions. One of the most significant roles of this component is contributing to the absorption of calcium and phosphor. This element strengthens bones and helps the brain functioning which is especially important for children during their growth period....
Over the recent years, people’s consciousness about their eating habits has significantly raised. There has been a lot of research on neural and psychological processes that occur while consuming food. Those examinations are intended to discover the causes and consequences of obesity and other related eating disorders. With the commonly...
Abstract These days, a variety of diets exists, and high-protein appears to be one of the most popular. A wide range of literature and scientific studies devoted to this topic exists, including numerous experiments with people of different activity levels. While it is associated with negative consequences for the general...
Anderson, Lara. “A Recipe for a Modern Nation: Miguel Primo de Rivera and Spanish Food Culture.” Revista de Estudios Hispánicos, vol. 52, no. 1, 2018, pp. 75-99. Anderson considers the peculiarities of Spanish food culture originated in the first half of the 20th century. According to the author, this direction...
Food is an essential need for all human beings. Given the importance of food in the human body and in the bodies of animals, human beings as well as other animals obviously feed on daily a basis. The demand for food is high due to the increasing global population versus...
Introduction Nutrition is basically the most fundamental part of human living. A human being’s health is basically the result of what he or she eats. What we consume in our bodies determines how our health is going to be. The greatest challenge for most human beings is identifying a good...
Many people do not appreciate genetically modified organisms (GMOs) due to the lack of depth in knowledge. When asking some individual about GMOs, he or she might speak most of the time about the food and its harm. However, it is not a reason to claim only the negative side...
The Class about Nutrition to Real Life Situations When Making Food Choices DRI (Dietary Reference Intake) refers to a nutrition structure of recommendations. Its origin is the IOM (Institute of Medicine) in the United States National Academy of Sciences (Berner and Marci 487). DRI broadens RDAs (Recommended Dietary Allowances) and...
Americans are renowned for diverse cuisine tastes as every state boasts of a specific palate specialty. Nonetheless, a typical dinner often comprises dishes made from potatoes, meat—particularly beef and chicken, — and vegetable soups. Accordingly, a plate with tater tots (fried potatoes), chicken wings, spinach soup, and a piece of...
Abstract Sports nutritional supplements are essential in augmenting the energy reserves of sportspeople. However, research on the purpose of these foods, particularly a high nutrition diet, is non-conclusive. This study employs a systematic literature review to assess the role and harm of a high protein diet among athletes. The research...
The functions and sources of minerals Minerals are found in coconut water and have a range of health functions. In the medical practice, these minerals have been applied as an intravenous fluid to address dehydration-related ailments such as influenza, cholera as well as dysentery. Fife (2011, p.42) states that the...
Barr-Anderson, Daheia et al. “Does Television Viewing Predict Dietary Intake Five Years Later in High School Students and Young Adults?” International Journal of Behavioral Nutrition and Physical Activity, vol. 6, no. 7, 2009, pp. 1-8. Research studies have established a negative correlation between the nutrition of teenagers and the amount...
The Master Cleanse Diet is considered to be one of the most effective and successful diets of the diets of its type. Since its development in 1940, it helped an innumerable amount of people to solve their weight-related problems along with a row of real health problems (Master Cleanse and...
Categorical/Topical Many young adults have ever thought of leading a healthy lifestyle that includes physical exercise and dietary habits. I figured that many of you are especially concerned about staying in shape, especially at a young age, since your current lifestyle will define your future well-being. Today, people aged between...
For quite a long time, researchers and wellbeing specialists have followed child lead intoxications from paint, leaded gas, soils, dust, lead-patched jars and water lines, and lead-coated stoneware. Children poisoning with candies containing lead keeps on being a significant general well-being concern. Lead has no organic job in the body...
In her book, the popular celebrity and the star of the famous reality show “Keeping up with Kardashians,” Khloe Kardashian, shares the recommendations on the healthy lifestyle and fitness by focusing on her personal experience of fighting with the excess weight and lack of confidence. Previously, the author herself had...
Success Factors in the Fast-Food Industry Convenient locations play a critical role in the success of fast-food kiosks. These points include the busy commercial strips, shopping malls, and high-traffic areas. These places have a constant movement of crowds, which will always crave some snacks. Such locations are still costly to...
Ethnic Minority Group Description Hispanic, or Latino, Americans are defined as the descendants of Spanish people, which includes Mexicans. In the U.S., Hispanic/Latino Americans constitute approximately 18.5% of the population, according to the results of the latest census (The United States Census Bureau, 2019). The specified population is characterized by...
Basic Nutrients Needed for Healthy Diets For a diet to be considered healthy, it must contain the basic nutrients which are divided into macro and micro nutrients. The macronutrients are the carbohydrates, proteins, and fats which are essential for effective body functioning. Carbohydrates comprise of the starches, sugars, and fibers...
Summary Since Gregor Mendel came with the idea of genes in the 19th century, studies and technologies in biotechnology and molecular medicine have advanced significantly, producing various techniques for manipulating animal and plants genetic makeup. In the 20th century, the idea of recombinant-DNA technology emerged from genetic studies, which sought...
The Environmental Health Practitioners (EHPs) play a myriad of roles ranging from monitoring the safety and quality of food eaten, overseeing the condition of houses people live in to safeguarding the health and safety requirements at the workplace (Parliamentary Office of Science and Technology, 2009). Their overall duty is to...
Introduction Campbell, Crawford, Salmon, Carver, Garnett and Baur (2007) conducted a study to determine the associations between the home food environment and obesity. They wanted to examine the relationship between the various aspects of the environment at home that increased risks of obesity. The authors were aware of the alarming...
Supplements Rarely do I use supplements because I always strive to ensure my diet meets all the nutritional needs. However, I only take them with doctors’ prescriptions. I understand that supplements should never be equated to food substitutes (Functional Fitness Facts Article 4). This is because they cannot reproduce the...
Introduction Child obesity has been defined as a condition where children’s wellbeing or health is affected negatively as a result of excess body fat (Cornette 2008, 140). Because the procedures of determining body fats directly have proved difficult, obesity has been based on Body Mass Index (BMI). Childhood obesity has...
Healthy eating has already become a significant trend in modern human life. Much attention is paid to children’s dietary habits, so schools and professional organizations are eager to participate in research and discussions. Either kids or adults need a number of healthy nutrients, but the difference is that adults know...
The perception of health develops from a series of experiences, concepts, and standards which are created by society. Nowadays, the idea of a healthy body is mostly influenced by television and social media. Cultural norms and the level of an individual’s fitness education also contribute to the perception of a...
Abstract Vegetarian diet s were sampled in winter (19) and summer (16) and evaluated to determine the concentrations of nitrate, 13 phytoestrogens, two glycoalkaloids, 12 trace elements and 3 furanocoumarins. Hydrolysed and non-hydrolysed assessment techniques were applied in Phytoestrogens. The average total isoflavone levels in diets, exclusive of hydrolysis, were...
The growth of restaurant chains offering fast food is not a new trend in the United States. The thoughtless consumption of junk food by common Americans and giant corporations’ marketing efforts are widely criticized by activists and researchers. The potential problems associated with the industry’s influences on children include aggressive...
Nitrate, also known as Nitrogen trioxide is an odorless, colorless, and flavorless compound that is found in some groundwater, soil, and some foods. The chemical equation for nitrate is NO3 or alternatively NO3-N (nitrate-nitrogen) and has a molecular mass of 62.0049 g/mol. Nitrates are chiefly used as a major ingredient...
