The History of Soul Food Cuisine in the United States

Soul food is the ethnic African-American cuisine traditionally cooked in the Southern United States. The term was invented in the mid-1960s when the Black Power movement was gaining momentum and African Americans tried to emphasize their unique culinary traditions (Avieli & Markowitz, 2018). Besides being a traditional cuisine of the...

Properties of Fats and Oils

Introduction Ingredients constituting the diet regimen play essential role in enhancing the delicacy and nutrient value of a given food item. These may vary from naturally available plant or animal sources to chemically synthesized ones. The preparation of certain food items necessitates the utility of specific compounds such as oils...

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Importance of Early Balanced Diets in Children

Abstract Nutrition plays a critical role in a child’s cognitive and physical development. These developmental phases are highly susceptible to nutritional deficiencies in children (Hurley et al., 2016). Research indicates that substandard dietary choices in children below five years can lead to lifelong health disparities among this populace (Hurley et...

Child Malnutrition, Millennium Goals, and GCC Nations

Today, we in the GCC find ourselves uniquely positioned at the forefront of the drive to end poverty and child malnutrition. Much progress has been made in this direction around the globe, owing partly to our participation in coordinated efforts in-country and the strong advocacy of the United Nations and...

Bioinformatics of Plant-Based Therapeutics

Cereals are significant basis of protein for human nutrition. These have little worth due to the limits in the quantity of vital amino acids like lysine. Such insufficiencies emerge from the little levels of amino acids in the prolamin storage proteins. Genetical production techniques to raise both total protein content...

Nutritional Information on Carbs on Websites

Every day people face loads of unchecked nutritional information published online. It can become dangerous for some individuals who decide to change their diets based on such false or unsupported claims. For instance, there is a lot of negative information about carbohydrates that can be found on the Internet. One...

“The Case for Taxing Sugar, Not Soda” by Dewey

Introduction Without any doubt, sugar is a grave problem in the modern world, as it caused severe health issues and appeals to numerous individuals at the same time. Experts in many different fields, ranging from biochemistry to the economy, argue about eliminating its adverse effects. Scientists endeavor to create effective...

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Food and Wine Pairing Menu

Food and wine pairing is an imprecise process and a personal choice, depending on individual tastes and preferences. However, there is a variety of guidelines and recommendations based on characteristics such as a state of stability and synergy (Wine and food pairing, 2017). Considering the number of sugars, acids, or...

National Food Policy Guaranteeing Healthy Food Marketing

Food consumption habits are essential because they directly influence an individual’s state of health and lifespan. According to Bittman et al., the government’s lack of consistent national food policy is harmful to American citizens, leading to the development of dangerous chronic conditions (870). Moreover, without the presence of unanimity in...

Factors Affecting Nutritional Intake

Introduction Proper nutrition is an integral attribute of a healthy lifestyle according to any diet. However, despite the availability of information about what the optimal menu should be, there are factors that affect individual food preferences and choices. In individual cultures, attitudes to specific food products may vary depending on...

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Analysis of Nutrition and Food Studies

The impact of the commercial sector on the politics of the government in the 21st century cannot be underestimated. The rules of production and distribution, ethical standards, and consumption policy are often dictated by multinational, worldwide organizations, which have a significant influence on the global market. Nestle (2013), in her...

Consumption of Carbs and Healthy Diets

Introduction Healthy diets are considered the backbone of well-being among individuals, although there are various ideologies regarding what entails nutritious food. Goldstein (1998) asserts that carbohydrates have the problem of being soluble in adipose and make people fat as opposed to the common notion that meat makes people fat. Likewise,...

Modeling Sustainable Food Systems

Colony Collapse Disorder (CCD) is a phenomenon that occurs when the working honeybees massively die, leaving a queen and immature bees to care for the process inside the hive. The researchers single out several main factors affecting the phenomenon. The first factor concerns neonicotinoid insecticides and other chemical use, which...

Soul Food: An Original American Art Form

Food is associated with one of the basic needs of a person, so many people do not pay specific or any attention to the matter. However, food has always been an important part of people’s lives, and one of the mirrors reflects some national, cultural, and regional peculiarities. There is...

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Technology as the Cause of Obesity

Introduction Today, humanity witnesses the third industrial revolution, or the broad implementation of innovative solutions into various spheres of activity. It contributes to increased effectiveness, better outcomes, and provides new opportunities for evolution. The contemporary digitalized society offers multiple opportunities for people to attain success in various spheres and benefit...

The Importance of Diet Monitoring

Adequate nutrition at an early age is one of the most important conditions that ensure harmonious growth, timely maturation of bone structures, and proper functions of various organs and tissues. It also influences optimal parameters of psychomotor and intellectual development, the body’s resistance to infections, and other adverse external factors...

How the Nutrients of a Hamburger Meal Are Processed Through the Body

The first step to obtaining nutrients from a hamburger meal is taking it by mouth and then breaking it with saliva and teeth. Subsequently, in order for nutrients, including protein, carbohydrate, and lipid, to be utilized for energy, the hamburger meal must undergo mechanical and chemical digestion (“Digestive System Processes,”...

An Advantage of Cooking at Home over Eating Out

Nowadays, a common and increasing trend among people is having meals in cafes and restaurants instead of cooking themselves almost regularly. Going to a restaurant has become an enjoyable option for rest in a relaxing atmosphere and socializing with friends and family after a long working day. Moreover, people are...

Eating In vs. Eating Out: Pros and Cons

Food is a category that determines the nature of a particular society. Fashion, influencing food culture, forms the choice of products, as well as the idea of cooking. In the modern world, more people stop cooking at home, or do it rarely, because a fast pace of life sometimes does...

How to Eat Oysters

There is an old saying that eating oysters is the same as eating money. The connections of the product to luxury stems from the high costs of its production associated with its complexity (Floyd). Because of this, many people are intimidated by oysters and develop misconceptions that prevent them from...

Whey Protein and Muscle Recovery

Whey protein is one of the major ingredients found in dairy products. It offers significant amounts of the much-needed amino acids and energy. In the form of a powder, this supplement can be added to liquids, blended with fresh fruit for their various functional properties (Ghanimah, 2018). People usually consume...

The Ketogenic Diet as an Effective Treatment Method

Introduction Nutrition is an essential part of every process and operation that the human body is a part of. While dieting is an increasingly popular practice among those who would like to get fit, changes in nutrition can be a crucial factor in a system of treatment for patients suffering...

The Importance of Variability in the Food Industry

Diversity is a widely discussed concept these days – and, in some way, it started from food. While, traditionally, the food industry was looking for universals (products which would suit everyones taste), later, it started to lean more toward the idea of variability (Gladwell, 2004). This concept is based on...

Chromium: A Micro-Mineral Essential for the Human Body

Chromium was chosen as an element to discuss and analyze in the paper. Chromium (Cr) is categorized as a trace mineral that the body needs in microscopic quantities. Forming a variety of chemical compounds, chromium plays a significant function in carbohydrate, lipid, and protein metabolism and the activation of insulin...

Beer Making Process: Brewery Nine Stages

The current essay is an analytical piece of writing that addresses beer processing. The brewery is a series of complex processes that include the following subprocesses: malting and milling, mashing and lautering, boiling, fermenting, conditioning and filtering, and as the last step, pasteurization. In the current essay, the abovementioned nine...

Reducing BMI Measures in School-Aged Children: PICOT

Introduction The childhood obesity has become a serious issue in the past decade. Due to an unhealthy lifestyle, a lack of physical activity, and harmful dieting more children have become overweight and even obese. Nearly 19% of children aged 2-19 struggle with obesity (Coimbra et al., 2017). The Body Mass...

The Concept of Vegetarianism and Its Impact on Health

Cofnas, N. (2019). Is vegetarianism healthy for children?. Critical reviews in food science and nutrition, 59(13), 2052-2060.  The article “Is vegetarianism healthy for children?” by Oxford scientist Nathan Cofnas was published in Critical Reviews in Food Science in 2018. The study is relevant, consisting of scientific evidence and surveys. This...

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Addressing a Healthy Diet at Home

Introduction Teaching children a healthy lifestyle begins in the family, and if parents and other close relatives neglect certain behavioral norms, a child adopts these patterns and imitates them. One of the significant aspects of upbringing is addressing a healthy diet as an activity that not only stimulates children’s normal...

The Nonmarket Environment of McDonald’s

Abstract Despite McDonald’s success in the fast-food market, it has faced severe negative publicity, which arises from various nonmarket issues. Some of the most controversial issues surrounding the firm include obesity lawsuits and defamations, the presence of carcinogens in its French fries, and being branded a perpetrator of international animal...

“Obesity and the Growing Brain” by Stacy Lu

Introduction In this article, Lu (2016) argues that, in children, an unhealthy diet and body fat could potentially affect brain function, which ultimately leads to cognitive problems. According to the author, consuming foods rich in saturated fat and sugar could cause changes in children’s brains that impair their impulse control...

Annotated Bibliography About Dietary Supplements

For this assignment, I have decided to take a look at various articles about dietary supplements. I think the topic is interesting and demands more attention from the public and researchers. In this paper I will focus on analyzing three articles on the issue: “Demand for dietary supplements spikes as...

The Origins of the Soul Food and Barbeque in the USA

Introduction Food is an essential part of our life, and it is hard to imagine the world without a variety of cuisines. Nowadays, it is not only a basic need for a human but also a source of pleasure and a good reason to spend time together with your relatives...

Impacts of Nutrition on the Development of Type 2 Diabetes Mellitus

Abstract Type 2 diabetes mellitus is one of the most prevalent chronic diseases internationally. Some of the causes of T2DM include preventable factors like smoking, lack of physical exercise, and dietary habits. The objective of this paper is to determine the effects of nutrition on the development of T2DM. Data...

Chili con Carne and Ragu Bolognese: Comparing and Contrasting

Introduction Comparing Ragu Bolognese and Chili con Carne is unnatural only to those who have never had the good fortune to try these iconic dishes. The modern iterations of both are beefy, rich, flavorful, and enjoyed worldwide. However, they are not the same dish, and their different historical routes can...

Keto and Paleo Diets Difference

Introduction With the variety of diets that are currently available, it is important to understand the differences that exist between them. For instance, the keto and paleo diets are among the most widespread today, and they have some similarities. However, there are differences in the foods that are allowed, the...

The Problem of Anorexia Among College Students

Introduction Anorexia nervosa and eating disorders in college students and adolescents are problems that require immediate intervention. Nevertheless, these conditions still do not accumulate the much attention that they require. Since a student’s life is a very challenging and problematic period for everybody, it comes with several dangers to mental...

Shepard’s Pie Recipe: A Traditional American Dish

Shepard’s Pie is a traditional American dish, perfect for a family dinner. Many people love this meal for its ease of preparation and pleasant memories associated with it, for example, about the holidays spent in the countryside. Shepard’s Pie is a classic potato casserole with ground beef or lamb and...

Healthy Breakfast and Lunch Program for Schools

Introduction The current obesity crisis facing our youth today is the most unprecedented one in history. In the past three decades, obesity rates have gone up by over 300 percent and come with negative implications in the society, especially among children. This has exposed them to various obesity-related diseases, most...

How to Lose Your Weight

Introduction The problem of obesity and excessive weight is one of the most actual now. Unfortunately, there are so many different products that cause much more harm than good. It is extremely important for every person to have only healthy products in his ration, as well as to organize the...

Benefits of a Plant-Based Diet

Introduction Healthy eating has been a point of concern for many people over the years. With a variety of social statuses, lifestyles, schedules, managing one’s diet is becoming increasingly harder. In the ever-changing world of today, taking care of the body and health is a necessity, especially when the other...

Improving Personal Nutrition: My Pyramid Plan

There is a maxim by Mark Twain that “The way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not” because of deterioration in the infirmity of body and soul is overwhelming. Therefore, Health becomes a success and...

Children’s Obesity in the Hispanic Population

Obesity is regarded as one of the major concerns in many countries. It has been acknowledged that there is an epidemic of this disorder in the USA (Ogden, Carroll, Kit, & Flegal, 2014). For instance, Rinehart and Oliver (2015) note that almost 70% of American adults aged 20 or more...

Prevention of Childhood Obesity

Elementary school students today are diverse by race, culture, and background. The student population includes non-Hispanic white, black, Asian, Pacific Islander, Hispanic, and other races. They represent different linguistic, social, and cultural groups. However, there is a problem that unites all of them. It is childhood obesity, and it should...

Achieving and Maintaining: Optimal Body Weight

Introduction The aim of this essay is to suggest a healthy weight management plan for an obese individual. In doing so, I will evaluate some associated parameters of the subject including assessing the health impact of obesity, and how it is possible to restrict oneself to a caloric diet in...

Is Fast Food Really Harmful and Can It Be Healthy?

Introduction The aspects of fast food, and related issues, generally entail numerous facts and considerations, and, all the research papers, which argue on the matters of fast food often touch upon the aspects of history, popularity, and harm. Originally, these are the most popular aspects of fast food research, and,...

Self-Quiz on Eating Habits

Introduction A Healthy life involves various combinations of what is stored in the body and how it is managed. For one to lead a healthy life it is important to manage what you eat and the quantity of the food eaten, furthermore, exercises are also important for a healthy life....

Prevention of Obesity in Teenagers

Introduction Obesity is a widespread problem in the US. Many communities across the country are affected by the issue which threatens patients’ health and well-being often without them even realizing it. This paper aims to create an education plan for teenage patients and their parents to effectively inform them and...

Widespread Obesity in Low-Income Societies

The United States is home to many companies and individuals that promote the worldwide standards of attractiveness. Hollywood stars, famous athletes, and popular musicians set the hallmark for both female and male appearances, and the corporations controlling those celebrities use them to promote their views of femininity and masculinity. In...

A Soldier’s Report Information

Soldiers are supposed to be disciplined people. This discipline comes from the uniform they wear, the food they eat, the exercises they do and is further reinforced in their need to obey orders. An undisciplined soldier can harm both himself and his fellow soldiers. Unfortunately, this very discipline is missing...

Nutrition Before and After Gastric Bypass

Introduction Gastric bypass is a surgery performed to help in weight loss. Roux-en-Y is a common gastric bypass procedure. The procedure entails the reduction of the stomach size. “The gastric bypass surgery makes it possible for food to bypass a part of the small intestine1”. The small intestine is an...

The Current American Food Situation Influenced by the Immigrant Farmers

Introduction The United States of America can be described remotely as the land of plenty of food. The amount of foodstuff in the United States has been on the increase as food producers have been increasing. The main food problem in the States now is not its shortage, but its...

Organic Foods Issue of “In Defense of Food” by Michael Pollan

Introduction Handling food requires a lot of hygiene and care to keep the resulting cuisine from contamination. With the development of organic foods derived from artificial plant and animals cells, placing strict measures to guide the production, presentation and consumption of such foods necessitated the creation of bodies such as...

Clark County Obesity Problem

The Clark County has had a history of obesity since the year 2003 and before. The problem has been persistent over a period of time. The problem has been occasioned by the lack of proper care from the parents. The parents are always busy to have proper care of their...

Food Safety in the Commercial Industry

Introduction Food safety is very important since it involves protecting human health. In considering food safety in the commercial industry, it is important to consider this seriously since food production is carried out on a large scale to serve many people. Lack of food safety in this industry can lead...

Soda Goes Flat After It Is Opened

Introduction Soda is a drink that is made by mixing flavored syrups that are put under pressure and dissolved under carbon dioxide. The carbon dioxide is usually mixed to the drink when it is at very low temperatures. The colder the drink, the more carbon dioxide can be mixed into...

GMO Use in Brazil and Other Countries

Introduction As the world entered the 21st century, humanity faced issues that were deemed of utmost importance since thy concerned future survival of the race. Overpopulation and availability of food formed the greatest percentage of the issues in the millennium goals. Food systems particularly what humans have to eat and...

Culinary Arts and Nutrition

Introduction Food habit of people changes with time. This paper deals with culinary arts and nutrition. It discusses the relevance of nutrients in our food. It explains why I selected the field of culinary nutrition. It also explains the goals of selecting such a field. Food consumption style of people...

Service Learning in Organic Gardening

Outline Service-learning is the process through which people and mostly students engage themselves in the practice of what has been tackled in their classrooms. This particular practice takes place in the community where students engage themselves in community-based activities, which correspond with what has been learned in class. Organic gardening...

Bottled Water Status in the UK

Introduction The economy of the UK has improved drastically over the years. UK is now renowned a conducive area in which to carry out businesses and has risen in areas of food and drink technologies, medical devices and transport technologies for instance rail and aerospace (Gutnik, 1984). The bottled water...

How the Fast Food Industry Has Changed the Environment and the Health of American Society?

Introduction More and more Americans eat fast food and since it is relatively inexpensive, tastes good and can be ordered and consumed quickly, fast food has become the national diet. However, prolonged consumption of fast foods is known to cause severe obesity and related health problems such as respiratory diseases,...

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Health Advertisements: “Open Your Eyes to Saturated Fat”

This advertisement presents a surprising image for the viewer depending upon how they first view it. At first glance, it can either appear to be a large mousetrap complete with a plate of appetizing cheese or it can be seen as a rustic dining table and chairs set with an...

Impacts of Genetic Engineering of Agricultural Crops

The contemporary world is increasing from time to time. This increase considers the growth of the population and, in return, the same growth of needs that should be satisfied. The life of a human being is hard to imagine without the extent of food, meals, and crops, as the main...

Bionade´s Internationalization Process Challenges

Internationalization of one entrepreneurial venture from a small-town level could be daunting and quite far-fetched when one family only aimed at maintaining a business that will sustain income generation. But this became a reality for one family-run enterprise after making a hit with the local market at a national level....

The Effects of Genetic Modification of Agricultural Products

Genetically altered foods have recently become a subject of heated discussion among scientists, politicians, and journalists. It is hypothesized by some that such products may constitute a significant threat to the health of the global population, while others reject these misgivings and argue this is just a new stage in...

Observation of an Orange

Introduction Observing an orange can be one of the most difficult yet enjoyable tasks that any person can ever undertake. There are so many factors to consider, and so many different methods of natural thought. An orange can be an expression and it is on the observer to realize this...

Plausible Causes for Male Eating Disorders

In 2007 Harvard study reported that out of 3,000 adults 40% of binge eaters and those with eating disorders were male. Only a couple of years ago eating disorders were characteristic for women only with cases involving men being so few that doctors rarely turned attention to them. These days,...

Fast-Food Restaurants’ Popularity and Its Causes

It is a fact that most Americans and other people around the world especially in the developed countries are now turning to fast food restaurants for food instead of the traditional hotels. This can be seen in the number of fast food restaurants that are joining this industry and the...

Food Safety Issues and Standards

Introduction Food hygiene standards are perhaps the most important for any country to observe due to the damage which the food of poor quality may bring to the health of the population. In the light of the health problems caused by sub-quality food, new strategies started to be worked out...

Eating Habits in UK: From Past Till Now

Eating habits/trends in the UK and London and explain the history and development over the past twenty years The change in the lifestyle of people in the UK and London has caused a change in their eating habits and trends. “The recession has proved to be a considerable force for...

Eating Healthy and Its Link to Obesity

Introduction It is common knowledge that Americans are struggling to maintain a healthier lifestyle. According to one study, “…the US has experienced a steady and steep increase in the prevalence of obesity” (Crawford & Jeffery, 2005). This may also be true in many parts of the world but America always...

Child Obesity in North America

Introduction Some people have referred to it as a pandemic that is not getting the full attention it requires. Obesity and specifically childhood obesity have been on the increase in the developed world for the last 10-15 years. Childhood obesity represents serious health consequences in the future and looking at...

Nutrition Labeling Meaning and Importance

Nutrition is the diet of a human being; his intake of food and the necessary mineral and nutrients that come with it. The word nutrition is derived from nutrients, which are the essential ingredients that a human body needs to survive and be healthy. The knowledge of nutrition is extremely...

Genetic Engineering in Food and Freshwater Issues

There is a growing problem of hunger facing most of the world’s population. Many thousands die from starvation daily, and as the population increases, this problem escalates, which further necessitates the desperate need for a reliable supply of food. The technology of bioengineered foods, sometimes referred to as genetically modified,...

Food Habits and Dietary Practices: Honey as Food

Culture basically refers to people way of live and is dependent on the norms, values, attitudes, beliefs and cognitive mapping held by people. Societies values and belief systems determines what is acceptable as food and what is not considered as food in the society. Consideration here denotes the quality of...

Eric Schlosser’s “Fast Food Nation”

Introduction In the past 40 years, the world of fast food has penetrated even the remote areas of American society. It was an industry, which had been started by a few hamburgers, and hotdog stalls in California but has now spread all over the nation with a huge number of...

White Thinking Hat Fast Food: Overview

According to the Minnesota Attorney General’s Office guide “Fast Food Facts”, fast food is popular because it is convenient, predictable, and fast (MAG, 2008). In the United States, fast foods outlets increased from about 30, 000 in 1970 to 140, 000 in 1980, and fast food sales increased by about...

“Fast Food Nation” the Book by Eric Schlosser

In his book Fast Food Nation (2001), Eric Schlosser argues that fast food has greatly influenced American society and culture. As he discusses the development of the nation about the development of fast-food chains, Schlosser begins to paint a picture of how philosophies introduced within organizations such as McDonald’s have...

“Fast Food Nation” by Eric Schlosser

Introduction In the book “Fast Food Nation” E. Schlosser describes his understanding and perception of fast food culture and its impact on the world. Schlosser singles out the main characteristics of fast food, its history and its advantages. The author argues that the image of fast food culture is replaced...

Genetically Modified Food as a Current Issue

Introduction GM foods are those kinds of food items that have had their DNA’s changed by usual breeding; this process is also referred to as Genetic Engineering. It involves redesigning and restructuring the cells of the living organisms which results in the creation of a completely new organism with preferred...

Eating Home-Cooked Food Is Essential

“You are what you eat” and food intake plays a vital role in health, appearance and fitness of an individual. With the changing times and fast paced lives, few people actually cook food at homes and have regular family meals. Jobs, social lives and busy schedules are deterring more and...

The Hazards of Taking Children Out to Eat

The basic hazard of taking children out to eat is their taste of food. No matter how injurious it is for their health, kids always tend to prefer fat foods. This is their common behavior and it quickly leads to kid obesity. The latest epidemic in the western world is...

Effects of Different Compounds on Egg White Foam Stability

Egg White Foam is foam prepared with the white of an egg or albumen and is popularly used in the preparation of products such as cakes, soufflés and meringues, in order to make these food products light, airy and porous. Egg whites are traditionally prepared by beating the whites of...

The Fast Food Restaurants History in the United States

Introduction Fast foods are often associated with recent times but when one reads Nicholas Howe’s “Fast Food America” it is easy to see that fast food joins have existed since the early 1990s. Dining places were often strategically placed along the interstate highways so that travelers might often drop in....

Fast Food Nation: Business Analysis

Introduction The Code of Federal Regulations defines natural flavors and flavorings as follows: “The term natural flavor or natural flavoring means the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or...

Snacks and Beverages: Healthy Alternatives for Kids

Introduction There would be contradiction to the statement that children are the future of our country. A healthy nation needs healthy citizens and the children of today are the citizens of tomorrow. As mentioned in our letter, there is growing concern as to the health of our children studying in...

Fast Foods Lead to Fast Death: Informative Speech

Introduction The fast food industry has expanded at a rapid pace during the past half century. The consequence of this convenience has been the rapid expansion of the nation’s collective waistline. Obesity, caused primarily by a diet high in fat, is spreading across the country at epidemic proportions affecting more...

New Clinical Practice Review

Obesity is one of the central problems for the US healthcare system. According to Fildes et al. (2015), the probability of decreasing body mass index (BMI) or maintaining weight loss among obese patients is low. Therefore, traditional treatment frameworks based on community-based weight management programs are considered ineffective (Fildes et...

Concerns Regarding Genetically Modified Food

Since the mass introduction of genetically modified organisms (GMOs) into food in the 1990s, it has been highly controversial. Supporters state the positive aspects of GM foods, such as higher yields and improved nutritional value. However, there have been increased public health concerns. The primary controversies have been a lack...

Should Plant-Based Dairy Be Labeled as Milk?

Statement of Purpose The issue of labeling plant-based dairy remains controversial within years that is largely associated with the increasing consumption of such products. On the one hand, people state that such should not be labeled as they look like traditional milk and may be used as its substitute. On...

Dairy Starter Cultures in Cheese Ripening

Introduction Dairy starter cultures can be defined as lactic acid bacteria that are added to food intentionally to promote fermentation. Their key function is to stimulate the generation of lactic acid from a disaccharide known as lactose. The resultant acid produces an acidic pH that is responsible for the preservation...

The Trends of Natural and Organic Foods

There is a trend in the modern food market where unprocessed food products are labeled as “organic” because they were grown without the use of pesticides, genetic modifications, or other factors. Such items usually have higher prices and lesser availability than their counterparts that do not claim the distinction. The...

Bulgur Stuffed Acorn Squash Recipe’s Ingredients

Introduction There is a variety of products that can be used in cooking to create delicious and exciting dishes. Not all plants are presented in a meal in their natural appearance; instead, plants are used to create products. This paper will discuss which plant products are added during the cooking...

Carbohydrates’ Role in Nutrition

Abstract Carbohydrates, comprised of sugars, starches, and dietary fibers, are a macronutrient that is critical to human health. They are responsible for a significant portion of one’s dietary energy intake. Excessive consumption of carbohydrates due to overreliance on added sugars and refined grains is a major cause of obesity and...

Negative Outcomes of High Sugar Consumption

Introduction Sugar is one of the most common nutritional elements present in the majority of plants and many animal products. The benefits of consuming sugar include increased energy level and improved thinking capacity. However, these and other advantages are related only to natural sugars. Meanwhile, modern supermarkets offer a wide...

Adolescent Obesity Treatment in Primary Care

Adolescent obesity is regarded as a serious health concern that has to be addressed in both school-based and clinical settings. The rate of overweight school-aged children and youth has reached approximately 30% in the past 30 years (Wright, Giger, Norris, & Suro, 2013). Although the growth was not significant in...

How to Caramelize Onions

Caramelization is the oxidation of sugar that is widely used in cooking to add specific flavor (“What is Caramelization?”). In the planned experiment, the onion is used as the main product that will undergo this process. The composition of this vegetable includes sugar which means that during the caramelization onion...

GMOs and the American Diet

Introduction I am proposing to research the presence of genetically modified organisms (GMOs) in the American diet. I want to find out about any potential health impacts on obesity in order to help my readers understand whether GMOs should continue to be actively included in food production. Despite the benefits...

Breastfeeding and Formula Feeding

New mothers have to make critical decisions regarding whether to breastfeed their babies or not. This personal choice will present the cons and pros to both the child and the mother. While many people support the benefits associated with breastfeeding, some might be against it due to various reasons. The...

Best Sweetener: Artificial or Natural?

Introduction The diet of many contemporary individuals incorporates many manufactured products that contain refined sugar. In recent years, however, due to public discussions regarding the negative impact of this ingredient many artificial sweeteners were developed and incorporated into products such as soda. While these sweeteners offer a sweet taste at...

Parents Shape Early Adolescents’ Eating Behaviors

Parents’ behaviors have a significant impact on their children’s development. For children, parents tend to be role models whose authority cannot be questioned (Reicks et al. 8788). Parents are often the adults who are trusted and loved. They are also the source of knowledge as children observe the way parents...