423 samples of this type
Food talk is strangely pleasing for us. It is a challenging task to find an event that features no eating. So, what is the need to write essays about food?
This article explains the purpose of various food essays. You will learn what you are supposed to write in them and get valuable writing prompts and tips. In the end, there is an excellent selection of food essay examples.
We often write food essays for language-learning purposes, including IELTS and TOEFL exams. Still, many disciplines study food issues and will require you to come up with related papers:
This task presupposes a descriptive essay about food. In the introduction, mention the name of your preferred food and what makes it so unique. Then, outline the recipe in the main body. Describe the physical qualities, appearance, and taste of the dish. In the conclusion, mention where you can buy the ready-made food or summarize your impressions from its taste.
The best way to make such an assignment engaging is to write it from a psychological or economic perspective. Think about why you prefer such or another food, and what it tells about you as a person. If your preferred dish is very expensive or super cheap, specify how it fits your personal finance.
Uneaten food is a pressing issue for our ecology. In America, about half of food is wasted. Supermarkets throw away expired products every day. As a result, we waste lots of water and farmland for no purpose.
A food waste essay could discuss the problem’s ethical, economic, social, and psychological sides. For example, why do people buy more food than they need? How can companies predict the public demand for their product, and could we make such predictions more precise? How does waste food affect the ecology? These and other topics can be described here.
Organic food has better nutritional qualities, and its production causes less pollution and soil erosion. Regular consumption of such products has a positive effect on human health. Organic farming does not use pesticides or fertilizers that may harm local birds and animals. Meanwhile, its price is higher than that of non-organic products.
In this essay type, you might also discuss whether it is possible to make all food production environment-friendly. Then, you can compare the qualities of organic and conventional food in terms of nutrition, health, farming, or trade.
In contrast to the organic food essay, this type usually focuses on the drawbacks of such food. Mind that the pros and cons of GMOs are still a debatable issue. For you, it means that it is a perfect topic for an argumentative or persuasive essay.
It is better to defend your opinion by research data, statistics, and references to reliable sources in a genetically modified food essay. Make your bibliography as up-to-date as possible because this subject area is a new one, and everything we know is just a theory.
We start eating fast food in childhood, developing unhealthy eating habits. Being adults, we economize the time spent on preparing food at home. As a result, we prefer purchasing something ready-made. Fast food is cheap and energy-dense. More than that, it is delicious.
In a fast food and obesity essay, you can discuss your personal choice between keeping in good shape and eating junk food. In addition, you may explore the legal base behind the sale of unhealthy food and its regulation. Finally, a good idea would be to make an argument in the essay whether there is a direct relationship between eating fast food and obesity.
Does a given diet prevent from gaining weight? A diet analysis project essay can focus on your own eating habits or the nutrition of a selected group of people. In this paper, you will seek the balance between minerals, vitamins, and energy-producing macronutrients (fat, protein, and carbohydrates) proportional to your age, body type, health condition, gender, and activity level.
The purpose of such a research project can be to determine the excess caloric intake that has lead to extra kilograms. If a person under analysis is underweight, you can search for the reasons for their malnutrition.
If these prompts are not enough, below you will find many perfectly written essays about diets, nutrition, food description, and healthy lifestyle. You may use them as a source of inspiration while writing your own food essay.
Essay about Fast Food: Introduction Food is an integral part of any culture and society around the globe. Until the last century, most people used to eat fresh, home-cooked food. Eating was a process that required specific preparations. However, now, we see that they prefer to eat fast food such...
Food is a category that determines the nature of a particular society. Fashion, influencing food culture, forms the choice of products, as well as the idea of cooking. In the modern world, more people stop cooking at home, or do it rarely, because a fast pace of life sometimes does...
In the modern world, the vast majority of the population is negligent about their health. In this case, the role is played by complete incompetence in matters of the culture of proper nutrition and the constant lack of time to compile a balanced menu, purchase necessary products and prepare nutritious...
“You are what you eat” and food intake plays a vital role in health, appearance and fitness of an individual. With the changing times and fast paced lives, few people actually cook food at homes and have regular family meals. Jobs, social lives and busy schedules are deterring more and...
Vegetarianism, the voluntary omission of meat from one’s diet, is a common practice in many parts of the world. The belief in cultural and religious norms, the pursuit of health, and the protection of animal rights all contribute to its prevalence. The advantages and disadvantages of vegetarianism have been extensively...
Morgan’s health condition before he embarked on his 30-day experiment was excellent. His blood pressure was normal, he had no history of high-risk diseases among his immediate family, he had good reflexes, no fever, no cough, no shortness of breath, no chest pains or anything. His blood tests showed good...
Sugar is one of the most common nutritional elements present in the majority of plants and many animal products. The benefits of consuming sugar include increased energy level and improved thinking capacity. However, these and other advantages are related only to natural sugars. Meanwhile, modern supermarkets offer a wide variety...
Introduction Eric Schlosser is the author of the book «Fast Food Nation», which includes many articles on the fast-food industry and its many influences. In the United States, it is remarkably lucrative and has a significant impact on the country’s economy and its citizen’s lifestyle and health. This essay will...
Introduction Italian cuisine is famous around the world for its delicious and healthy food. It includes thousands of varieties of recipes for different dishes with various ingredients. In Italy, culinary traditions are passed down from generation to generation. One of the features of Italy is the different culinary traditions in...
Introduction Coffee is one of the leading commodities that contribute to the world’s economic growth. Although people like to generalize the word coffee, it should be known that the term may mean the plant, roasted beans, or the final brew, which is the beverage. Most people consume coffee as a...
A therapeutic diet is a meal plan that controls the ingestion of particular nutrients or foods, and it forms part of the management of a health condition. Therapeutic diets are planned for maintaining or restoring good nutrition among patients (Dodd, 2020.). In most cases, the therapeutic diet is used to...
Introduction Biotechnology is a field of science that if well utilized, would greatly benefit mankind. However, it has its drawbacks that need to be weighed against its benefits. While benefits such as improving the nutritive value of foods and increasing shelf life are clear and tangible, it is presumed to...
Soldiers are supposed to be disciplined people. This discipline comes from the uniform they wear, the food they eat, the exercises they do and is further reinforced in their need to obey orders. An undisciplined soldier can harm both himself and his fellow soldiers. Unfortunately, this very discipline is missing...
Introduction Children obesity is an acute problem that is frequently met in the modern society. An unhealthy diet and the abundance of the junk food in the children’s menu leads to their gaining weight rapidly (Scherer, 2011). In order to address this problem properly, it is essential to examine its...
With a land area of a bit more than 20 thousand square kilometers, Haiti encompasses the western part of the island of Hispaniola (Vilsaint & Hall, 2021). This is a tropical place with a variety of vegetables and fruits. Among fruits are avocados, coffee beans, cocoas, coconuts, citruses, limes, and...
The current essay is an analytical piece of writing that addresses beer processing. The brewery is a series of complex processes that include the following subprocesses: malting and milling, mashing and lautering, boiling, fermenting, conditioning and filtering, and as the last step, pasteurization. In the current essay, the abovementioned nine...
Introduction Observing an orange can be one of the most difficult yet enjoyable tasks that any person can ever undertake. There are so many factors to consider, and so many different methods of natural thought. An orange can be an expression and it is on the observer to realize this...
Introduction Hunger is as old as human beings are, and its effects are felt by both young and old alike. We take supper in a great motel, but the following morning we wake with pangs of hunger. If we are on a long journey without food, hunger will strike. People...
Introduction Rice has been in existence for decades now, documented to have been first grown around the Asian continents; Thailand, China, and Japan. Its preparation has evolved with time concerning cultural diversification and practices among communities in the world. Vegetable rice, for instance, is said to have been invented in...
Introduction: Definition of Vitamins Vitamins are indispensable for regular development and metabolism. They are crucial organic substances that the body cannot generate in adequate levels and must acquire in limited quantities via dietary intake. These essential nutrients are pivotal in many bodily functions, such as generating energy, bolstering the immune...
Introduction Obesity is a common health problem worldwide, stemming from the wrong dietary and lifestyle choices. According to Gianturco and Perez, there are currently 1.4 billion overweight adults globally, with 500 million of them being obese (1). Due to excessive weight, these individuals are at a higher risk of developing...
Remember when you were little, and your parents would teach you how to cook? Do you remember the smell that spread throughout the house when the food was almost ready? Well, today we are going to make tastier chicken alfredo for all your Italian needs. The meal is a classic...
Abstract Carbohydrates, comprised of sugars, starches, and dietary fibers, are a macronutrient that is critical to human health. They are responsible for a significant portion of one’s dietary energy intake. Excessive consumption of carbohydrates due to overreliance on added sugars and refined grains is a major cause of obesity and...
Introduction Healthy eating has been a point of concern for many people over the years. With a variety of social statuses, lifestyles, schedules, managing one’s diet is becoming increasingly harder. In the ever-changing world of today, taking care of the body and health is a necessity, especially when the other...
Introduction Oranges is a fruit that is characterized by a sweet scent and a bright orange color. The fruit is believed to have its origin in the tropical and sub-tropical parts of Asia particularly China. For many years, extract from orange fruits has been used by human beings as a...
Mujaddara is one of the oldest dishes of the Middle Eastern cuisine. The oldest recorded recipe for the dish appears in a cookbook from 1226 A.D. titled “Kitab al Tabikh” meaning “The Book of Dishes (Chovanec).” The dish originated with the need to provide maximum nutrition with the least amount...
A doughnut, or as it is often called donut, is a kind of fried dough baked or pastry meal. The doughnut has become well-known and beloved in numerous countries and cooked in an assorted model. This sugary and delicious snack could be made at home; however, the most prominent favored...
Introduction Performance in sports is determined by several factors, and nutrition is among the most important ones. The food that athletes consume determines their level of performance, and it has a direct influence on their strength, recovery, and training. The dietary requirements of a sportsperson depend on several factors, including...
Introduction In the book “Fast Food Nation” E. Schlosser describes his understanding and perception of fast food culture and its impact on the world. Schlosser singles out the main characteristics of fast food, its history and its advantages. The author argues that the image of fast food culture is replaced...
Justine Appel’s essay dedicated to the vegan lifestyle is an excellent example of convincing writing. The first two paragraphs aim at providing valid reasons for adopting veganism before introducing specific practical steps. Appel explains the nature of the lifestyle and mentions that its followers often get particular remarks from people...
Nowadays, a common and increasing trend among people is having meals in cafes and restaurants instead of cooking themselves almost regularly. Going to a restaurant has become an enjoyable option for rest in a relaxing atmosphere and socializing with friends and family after a long working day. Moreover, people are...
Introduction Comparing Ragu Bolognese and Chili con Carne is unnatural only to those who have never had the good fortune to try these iconic dishes. The modern iterations of both are beefy, rich, flavorful, and enjoyed worldwide. However, they are not the same dish, and their different historical routes can...
Introduction I am proposing to research the presence of genetically modified organisms (GMOs) in the American diet. I want to find out about any potential health impacts on obesity in order to help my readers understand whether GMOs should continue to be actively included in food production. Despite the benefits...
Throughout my diet diary, attention was drawn to three elements that were under-percentage in my diet. The shortfall was in the fiber department, which regularly missed a few grams to reach the Daily Standard. To an even greater extent, I did not receive sodium, which was consumed every day in...
Though there is no accepted description, the food sovereignty concept can be regarded as the latest and most inventive method to achieve the overall objectives of long-term food availability. Indigenous food sovereignty is a policy strategy that addresses the fundamental challenges affecting Indigenous populations and their capacity to meet their...
Introduction Unhealthy food culture plays a significant role in developing health-related diseases, including obesity. Nutritionists advise people to eat a balanced diet meal at least once a day for a healthy outcome. However, not all people can afford or even access healthy meals. Food insecure neighborhood reports a high population...
It is a fact that most Americans and other people around the world especially in the developed countries are now turning to fast food restaurants for food instead of the traditional hotels. This can be seen in the number of fast food restaurants that are joining this industry and the...
Introduction In 2012, the mayor of New York City, Michael Bloomberg, presented a proposal to enact a ban on the sale of large sodas and several other sugary drinks because of their high levels of sugars. If passed, the ban would apply in restaurants, street carts, and movie theaters. The...
The article “Food safety and hygiene: A review” is a great resource that explains the basics of food safety and hygiene practices. It emphasizes the importance of good hygiene practices to prevent foodborne diseases and identifies various types of contamination, including biological, chemical, and physical, and how to avoid them....
Introduction Starting from November 2021, McDonald’s started its new attempt of introducing plant-based meat by presenting the specific vegan burger ‘Mc Plant.’ According to current research related to plant based-meat products, the appearance of such products is in line with raising awareness of the natural environment and healthy diet (Onwezen,...
Introduction Tomato ketchup is a popular addition to a variety of dishes. The product acts as a sauce and goes well with all food. Its main components include tomatoes, sugar, vinegar, and spices, but not everyone knows about the origin of ketchup and that it was originally a dish without...
Introduction The global community is becoming increasingly aware of sustainability problems around the world. Today, numerous international non-government organizations fight to promote sustainable development. Sustainable development is a term coined by the UN in the 1980s. The idea behind sustainable development is to satisfy the current needs of humanity without...
Introduction Proteins are known to be blocks that build our bodies. They are made up of amino acids. There are essential and non-essential amino acids”. Just as the word suggests, essential amino acids are required more than non-essential amino acids because they cannot be made by our bodies. However, the...
Abstract Many students undergo a significant change in diet and lifestyle upon entering the university. Among these changes include excessive drinking, close contact with a large number of people, and late nights. Many health experts accuse these changes in the lifestyle of causing short-term treatable illnesses while the changes in...
Introduction Food additives have become central to the food industry as a tool to enhance the marketing of the product. Additives are extremely common in some form in most modern food. Through the years, an ongoing debate continues whether food additives are appropriate for use due to inconsistencies and controversy...
Introduction: Origins and background history of Pasta Pasta as an ancient food Pasta is one of the world’s most available types of food, with most countries at least having their own variety of pasta. Tracing the history of the food is a difficult thing to do first because during the...
Introduction The problem with fast food is that it is made to be addictive to eat which can result in children being addicted to consuming this particular product resulting in it adversely affecting a child’s early behavioral development regarding proper eating habits. First and foremost, what you have to understand...
According to Macdonald (2009), nutrition entails the process which involves supplying living organisms with food or other necessary substances which help in sustaining life. Nutrition can also be defined as food nourishment which enables organisms to grow and be healthy. Nutrition is essential to all living things and more so...
Introduction Winston Churchill is considered one of the most outstanding leaders in British history. His speeches and statements are often quoted, and so is the following remark from his letter: “The best policy any nation can have is to put milk in the body of its babies” (The University of...
Introduction Food insecurity is a complex problem that affects the economy, demography, ecology, and many other areas of development of states and their societies. Speaking about food insecurity, one should consider the issues of food accessibility and quality, as well as the utilization and stability of food (Gundersen et al.,...
Foodborne illnesses are caused mainly by drinking or eating contaminated food. Eating products polluted by organisms that are harmful such as parasites, viruses, and bacteria, can lead to stomach infections. Organisms found in eating commodities, causing illnesses in humans, are spread in different ways. They can be circulated when handling...
Identify all potential food safety hazards that may be expected to occur in the food facility. Processing food needs a high degree of hygiene to avoid poisoning and contamination. Manufacturers are obligated to maintain safe control measures to ensure products are fit for human consumption. Safety controls must be followed...
The consumption of junk food has expanded at a rapid pace during the past half century and the consequence of convenience has been the rapid expansion of the nation’s collective waistline. Junk foods dominate the grocery store aisles, are served every day in school lunchrooms and, in the form of...
Introduction A person’s health is very important and should be taken care of at all costs. While many factors affect a person’s health, nutrition and fitness habits are among the major contributory factors. Nutrition habits are very important since what we eat is the chief determinant of our health. Our...
In the documentary entitled “The Future of Food,” the viewers are shocked by the revelation of how food is made in America. In the opening scenes, one woman said that America used to be a nation of farmers, but today, there are only 2% of the population that produces food...
Introduction Dining habits have a huge impact on the proper functioning of the human body and mind. Certain foods stimulate the body to function at an advanced level while others slow down thinking processes and initiate the accumulation of unhealthy fat in the body (Duyff 466). According to nutrition experts,...
Food and culture are closely related, as every nation looks first at what is valuable to their body. Food habits are fixed based on environment and values and can be changed in unfamiliar conditions. Acculturation and acceptance of other people’s experiences affect how cultural patterns develop in society. The purpose...
Sugar, although not always consumed directly, has become an inevitable part of people’s diet. Currently, it comprises more than 10% of one’s daily calorie intake, whereas the recommended dose should not exceed 5% of an average ratio (Centers for Disease Control and Prevention). Such an increase in sugar consumption happens...
Introduction Modern television is hard to imagine without popular culinary programs created by so-called celebrity chefs. The most famous among them at the moment is Gordon Ramsay and Jamie Oliver, who became popular for hosting cooking shows, publishing recipe books, and developing restaurant businesses. It is noteworthy that the two...
Introduction The meals taken play a significant role in body development. A meal can enhance a healthy body development and, if not well censored, can result in health-related problems such as high blood pressure, obesity, tooth decays, high cholesterol, cardiac problems and stroke, diabetes, and osteoporosis. According to Buttriss (2012,...
The functions and sources of minerals Minerals are found in coconut water and have a range of health functions. In the medical practice, these minerals have been applied as an intravenous fluid to address dehydration-related ailments such as influenza, cholera as well as dysentery. Fife (2011, p.42) states that the...
Having a cuisine is a common aspect in most ethnic families and offers a cultural significance. A cuisine is defined by cooking practices and traditions that are typically connected to a particular culture. The meals include beverages, foods, and cooking styles popular in most countries within Latin America. Latin American...
Similar to the rest of the world, history, traditions, and geography determine the eating habit of the people of Bangladesh. The country used to be an outpost of the Mughal Empire centuries ago, and it still owes a large portion of its traditions to this cultural heritage. As in many...
Introduction Tea, in general, is considered the most consumed drink in the world, next to the water. The green tea variant is one of many beverages, commonly drunk hot, that is a staple of breakfast and break menus. Consciously or not, people are habituated to green tea, other tea varieties,...
Modification of genes of the organisms has been used in the food industry over the long period. Genetically modified (GM) foods are those that are produced with the help of genetic engineering. Such foods are created from organisms with changed DNA. Quick expansion of GM foods has raised many concerns...
Introduction The food industry is a multifaceted, worldwide collective industry composed of different enterprises which together supply food products that are used by the global population. Only the individuals who thrive on the food they grow (subsistence farmers) cannot be considered within the scope of today’s food industry. From the...
Introduction Proper nutrition is an integral attribute of a healthy lifestyle according to any diet. However, despite the availability of information about what the optimal menu should be, there are factors that affect individual food preferences and choices. In individual cultures, attitudes to specific food products may vary depending on...
The first step to obtaining nutrients from a hamburger meal is taking it by mouth and then breaking it with saliva and teeth. Subsequently, in order for nutrients, including protein, carbohydrate, and lipid, to be utilized for energy, the hamburger meal must undergo mechanical and chemical digestion (“Digestive System Processes,”...
Introduction Teaching children a healthy lifestyle begins in the family, and if parents and other close relatives neglect certain behavioral norms, a child adopts these patterns and imitates them. One of the significant aspects of upbringing is addressing a healthy diet as an activity that not only stimulates children’s normal...
Introduction Food habit of people changes with time. This paper deals with culinary arts and nutrition. It discusses the relevance of nutrients in our food. It explains why I selected the field of culinary nutrition. It also explains the goals of selecting such a field. Food consumption style of people...
Introduction More and more Americans eat fast food and since it is relatively inexpensive, tastes good and can be ordered and consumed quickly, fast food has become the national diet. However, prolonged consumption of fast foods is known to cause severe obesity and related health problems such as respiratory diseases,...
Egg White Foam is foam prepared with the white of an egg or albumen and is popularly used in the preparation of products such as cakes, soufflés and meringues, in order to make these food products light, airy and porous. Egg whites are traditionally prepared by beating the whites of...
New mothers have to make critical decisions regarding whether to breastfeed their babies or not. This personal choice will present the cons and pros to both the child and the mother. While many people support the benefits associated with breastfeeding, some might be against it due to various reasons. The...
Introduction Fermented diary products are considered to be “healthy products” that help improve digestive system function. These products have been known in different cultures and have been consumed all around the word comprising an important part of diet of many people in different times. Sour cream, yoghurt, kefir, cheese, white...
Prewriting for the Theses One specific experience that helped to produce my opinion In the count down to the Copenhagen conference on Climate Change, there was heated debate around the globe on the need to stem global warming and what the best approach to the issue is. Personally, I always...
Over the past three decades, childhood obesity has developed into an epidemic and is considered as one of the major health issues in the world. While it is important to understand the causes of childhood obesity, arguments about who is to be held responsible divert attention from the most important...
Genetically modified organisms are organisms that are created after combining DNA from a different species into an organism to come up with a transgenic organism (McDonagh 8). The controversy surrounding the development and consumption of GMOs has been ongoing for years now. The development of genetically engineered organisms brings about...
Introduction This study comprehensively analyzed a 24-hour dietary intake to determine the nutritional intake, including cultural influences. The analysis was based on the RDAs from the Institute of Medicine’s Dietary Reference Intakes. The findings showed that the participant had excessive saturated fat and sodium but was deficient in fiber and...
Michael Pollan, an investigative journalist, wrote the book In Defense of Food to educate on what humans should consume to be healthy. There are various ideologies concerning nutrition that tend to cause some misunderstanding. Contemporary beliefs and customs affect the diet of particular groups of people. Processed meals are not...
A sustainable diet is defined as a nutritional program with little environmental impact. This is explained by the fact that the diet helps the population in ensuring food security. At the same time, it can fill all the needs of people in certain foods. Moreover, it appears as a kind...
Abstract In today’s world, the demand for healthy food options has been rising to control the obesity rate and health related issues such as diabetes, heart disease, high blood pressure and fertility problems in female. One of the main reasons of obesity is eating food that’s high in saturated fats....
Almost every social issue has roots in a personal problem an individual may experience. Obesity is one such problem affecting many persons and society as a whole. According to World Health Organization, over 40% of the US population are either overweight or outright obese (Utkirzhonovna, 2022). Obesity causes numerous healthcare...
Genetically modified organisms (GMOs) were essentially created to make plants impervious to herbicides and insects. Creating GMOs led to the production of plants with tens of thousands of proteins chosen explicitly by human beings in scientific labs. Although there are significant concerns about GMOs, many food industries have used this...
Culture plays a crucial role in society as it affects all aspects of human life. It shapes how people think and act in different situations, their values, choices, and how they view themselves and others. Culture can also impact a person’s attitudes toward foreign cultures and customs. Thus, certain culinary...
Formal Analysis P1: Hunger persists in the 21st century. P2: Traditional farming models are not bringing out solutions. P3: The world must embrace technology to produce sufficient food. C: Genetically modified organisms (GMOs) are the solution to persistent hunger. Global Hunger is Persistent First, I would like to retaliate that...
Introduction Beauty is a subjective concept, but searching for its ideal has always occupied researchers and philosophers. Many cultures have different ideas about this phenomenon, and this understanding is in the nature of objectivity among particular peoples. European ideals are pretty far from the Eastern world if one delves into...
Summary This article examines the anthropology of nutrition – a dynamically developing branch of research of modern ethnologists, social and medical anthropologists. On the one hand, it is based on dietary research, and on the other – on the consideration of cultural phenomena influenced by natural factors. This article establishes...
Introduction Potato is one of the most significant world’s vegetable crops for several reasons: the inherent capacity for production, beneficial income from distribution, and even nutritional advantages. Nowadays, it contains the fourth place for largest food crop after rice, maize, and wheat. It has also become the fundamental component of...
Introduction There are several critical elements without which human life would be impossible, including fresh air, water, and food. People conduct research, share observations, and enhance their knowledge of achieving high-quality products and services and ensuring their safety. At the same time, in this intention to create the best conditions,...
Cereals are one of the leading human food products, which have many nutrients and vitamins that represent the product’s nutritional value. Parallels between nutritional value and food value have been drawn since the last decade using the USDA food database for research (Drewnowski, 2010). However, a deeper analysis of cereals...
High-Risk Nutritional Practices Nutritional behaviors or practices refer to the plans that are put in place concerning the habitual actions by different people on food consumption. In this case, it may include unique ways in which different cultures perceive the value of some foods in terms of preparation, intake, or...
Indian Garden Restaurant is one of the places in Chicago to take dinner, especially after a long, busy day. This restaurant specializes in many Indian dishes, which give the diner a touch of magnificent culinary styles. Indian cuisines are a part of many menus in many restaurants across the United...
In her book, the popular celebrity and the star of the famous reality show “Keeping up with Kardashians,” Khloe Kardashian, shares the recommendations on the healthy lifestyle and fitness by focusing on her personal experience of fighting with the excess weight and lack of confidence. Previously, the author herself had...
Introduction The article “Fast-Food Marketing and Children’s Fast-Food Consumption: Exploring Parents’ Influences in an Ethnically Diverse Sample” by Grier et al. (2007) details the current state of childhood obesity and how the marketing and advertising campaigns by fast food companies to both parents and children is partly responsible for the...
Supplements Rarely do I use supplements because I always strive to ensure my diet meets all the nutritional needs. However, I only take them with doctors’ prescriptions. I understand that supplements should never be equated to food substitutes (Functional Fitness Facts Article 4). This is because they cannot reproduce the...
Few substances are as prevalent in human lives as sugar is. It pervades foods in so many subtle ways that most people do not even notice this ingredient in meals. Yet, sugar has also served as a source of numerous misconceptions, one of which states that there is a direct...
Introduction Many countries develop food-based dietary guidelines as a part of their national health policies. These recommendations are usually based on scientific research on food and nutrient intake, cultural habits, and country-specific health issues. While the general messages of such guidelines appear very similar worldwide, the detailed analysis reveals significant...
The film A Place at the Table throws light on some of the problems that significantly affect American society. In particular, one should speak about food insecurity. According to the information provided in this movie, approximately fifty million Americans were dependent on food stamps in 2012 (Collichio, 2012). Additionally, the...
Introduction The childhood obesity has become a serious issue in the past decade. Due to an unhealthy lifestyle, a lack of physical activity, and harmful dieting more children have become overweight and even obese. Nearly 19% of children aged 2-19 struggle with obesity (Coimbra et al., 2017). The Body Mass...
Outline Service-learning is the process through which people and mostly students engage themselves in the practice of what has been tackled in their classrooms. This particular practice takes place in the community where students engage themselves in community-based activities, which correspond with what has been learned in class. Organic gardening...
Nutrition is the diet of a human being; his intake of food and the necessary mineral and nutrients that come with it. The word nutrition is derived from nutrients, which are the essential ingredients that a human body needs to survive and be healthy. The knowledge of nutrition is extremely...
According to the Minnesota Attorney General’s Office guide “Fast Food Facts”, fast food is popular because it is convenient, predictable, and fast (MAG, 2008). In the United States, fast foods outlets increased from about 30, 000 in 1970 to 140, 000 in 1980, and fast food sales increased by about...
In his book Fast Food Nation (2001), Eric Schlosser argues that fast food has greatly influenced American society and culture. As he discusses the development of the nation about the development of fast-food chains, Schlosser begins to paint a picture of how philosophies introduced within organizations such as McDonald’s have...
Introduction The fast food industry has expanded at a rapid pace during the past half century. The consequence of this convenience has been the rapid expansion of the nation’s collective waistline. Obesity, caused primarily by a diet high in fat, is spreading across the country at epidemic proportions affecting more...
Stereotypes, Knowledge, Values Before visiting Raaga, a restaurant of Indian cuisine, I tried to consider what I knew about this culture and whether I would eat what I would be served. I have never been to India, therefore, my personal knowledge about this country has been created on the basis...
There are several places that should certainly be visited by students attending Central Connecticut State University (CCSU). Among them, one can definitely distinguish Subway located near CCSU. This restaurant serves the needs of people who want to find a healthy alternative to conventional fast-food. In particular, clients can buy various...
Ingredients To prepare saltah, the following ingredients are needed (“Saltah”): ¼ of a cup of vegetable oil (60-65 ml); 450 grams of ground lamb or ground beef; 2 medium onions, which should be chopped; 4 potatoes; these should be peeled and then diced into cubes; 2 tomatoes; these need to...
Introduction In recent years, there has been a growing trend towards vegetarianism in societal dietary choices. The practice consists of excluding flesh and sometimes by-products of animals from consumption for distinct reasons. Six to eight million people in the United States are estimated to practice some form of vegetarianism (Harvard...
Overall Objective This project investigates how the Slow Food movement addresses global food insecurity. Specific Aims This study aims to enlighten people on the origins of the Slow Food movement and how it has affected modern food, health care, and environmental sustainability. This essay will provide information on several strategies...
The food service facility design in a mall in Singapore is based on providing customers with various dining options, including fast food, casual dining, and fine dining. The facility is designed to be visually appealing and easy to navigate, with clear signage and ample seating. The kitchen and food preparation...
The article in question raises a fundamental public health issue. The safety of the food that people consume must be carefully checked before it hits the shelves. However, unfortunately, as the article showed, the inspection only checks some pieces of meat that enter the stores (Breslow, 2015). This can cause...
Introduction Food security and accessibility are now seen as ensuring that all members of society have physical and economic access to food that is safe, quantitatively and qualitatively adequate, and necessary for an active and healthy life. Despite the provisions that were adopted in the framework of the Rome Declaration,...
I examined the Ketogenic diet due to its growing popularity and contrasting views regarding its health implications. The diet has advantages and disadvantages for the health and well-being of an individual. According to Cicek & Sanlier (2022), the ketogenic diet can decrease weight loss and improve insulin sensitivity. However, using...
Ingredients Whole milk has always been perceived as a nutrient-rich product; however, competitors such as protein powders and plant-based alternatives occurred with the technological development and environmental challenges. Whole milk is dense in macronutrients: one serving contains 8g of protein, 8g of fat, 12g of carbohydrates, and gives 149 kcal...
Introduction Nutrition is a foundation of healthy living, and the earlier an individual builds healthy and sustainable habits around food, the more benefits they will gather. Indeed, having a balanced diet that addresses basic needs helps avoid addictions to sugary and junk food and decreases the chances of developing chronic...
Introduction Among the many problems of the food industry, the identification of food products is the most relevant and multifaceted. The absence of clear evaluation criteria and often methodological bases, the prevailing economic conditions, and actively developing technologies – all this and much more contributes to the complexity of the...
Introduction Agricultural development is a top priority, not only to improve U.S. economic opportunities but also to improve the quality of nutrition. More and more Americans are eating low-quality food, preferring fast food and similar foods to those prepared and grown on the farm. Thus, we can note the general...
Every year the issue of food security becomes more and more acute. The number of nitrates and heavy metals in vegetables, unacceptable GMOs, and other harmful substances is increasing daily. A system that guarantees the reliability and harmlessness of food works solely if there is a clear division of responsibilities...
Jamaican cuisine is a colorful blend of local products and is capable of combining spicy sweetness, spiciness, and subtlety of all the flavors of the world in one dish. The culinary traditions of Jamaica reflect all of the island’s history: Spanish, English, Indian, and Chinese cuisines, and African motifs are...
The Scientific Basis of Protein Supplements on the Role of Diet in Health or Disease One controversial topic in nutritional studies regards the idea that protein supplements present beneficial outcomes for all of their consumers. Specifically, this concept usually relates to professional sportspeople and athletes, as their organisms require an...
Genetic modifications of fruits and vegetables played an important role in the improvement process of crops. The enhancements were made in regard to disease resistance, yields, eating quality, shelf life, and nutritional composition. Genetic engineering is used where a crop “had its genetic material (DNA) changed using technology that generally...
The project aims to bake a tasty marble cake following the recipe. Within the scope of the project, one goal should be achieved. This goal includes baking a tasty marble cake following the given instructions. To avoid potential obstacles, a person cooking the cake should read these instructions carefully. In...
It is certain that advertising is a major driver for the success of a business regardless of the industry where it operates. However, it is important to mention that healthy foods correlate with overall well-being, both physical and mental. The importance of the subject became even more critical due to...
Introduction No one can deny the statement that food is of vital importance for all people because a person will die in a few days without it. That is why it is reasonable to draw sufficient attention to ensuring that individuals consume healthy and nutritious products. Even though the modern...
Ethnic Minority Group Description Hispanic, or Latino, Americans are defined as the descendants of Spanish people, which includes Mexicans. In the U.S., Hispanic/Latino Americans constitute approximately 18.5% of the population, according to the results of the latest census (The United States Census Bureau, 2019). The specified population is characterized by...
Introduction Ingredients constituting the diet regimen play essential role in enhancing the delicacy and nutrient value of a given food item. These may vary from naturally available plant or animal sources to chemically synthesized ones. The preparation of certain food items necessitates the utility of specific compounds such as oils...
Abstract Despite McDonald’s success in the fast-food market, it has faced severe negative publicity, which arises from various nonmarket issues. Some of the most controversial issues surrounding the firm include obesity lawsuits and defamations, the presence of carcinogens in its French fries, and being branded a perpetrator of international animal...
Introduction In this article, Lu (2016) argues that, in children, an unhealthy diet and body fat could potentially affect brain function, which ultimately leads to cognitive problems. According to the author, consuming foods rich in saturated fat and sugar could cause changes in children’s brains that impair their impulse control...
For this assignment, I have decided to take a look at various articles about dietary supplements. I think the topic is interesting and demands more attention from the public and researchers. In this paper I will focus on analyzing three articles on the issue: “Demand for dietary supplements spikes as...
Introduction As the world entered the 21st century, humanity faced issues that were deemed of utmost importance since thy concerned future survival of the race. Overpopulation and availability of food formed the greatest percentage of the issues in the millennium goals. Food systems particularly what humans have to eat and...
There is a trend in the modern food market where unprocessed food products are labeled as “organic” because they were grown without the use of pesticides, genetic modifications, or other factors. Such items usually have higher prices and lesser availability than their counterparts that do not claim the distinction. The...
Introduction The issue of obesity is now trending globally. The absence of physical activity among individuals struggling with overweight is also prevalent. Moreover, these two problems combined have a great impact on children and may increase premature mortality rates in middle age (Muthuri, Onywera, Tremblay, Broyles, & Fogelholm, 2015). The...
Introduction It is obvious that people try to choose an occupation which is interesting for them and which can give moral satisfaction. That is why they created new kinds of jobs for them to be able to realize their potential. Besides, there is a great number of different occupations in...
Abstract The following essay is devoted to the subject of the so-called “Freshman 15” which has become a much-discussed issue among the college students and their caregivers. We have studied the literature on the subject of the “Freshman 15” and derived the most probable causes of the undesirable weight gain...
Introduction of Tequila Tequila is a regional specific name for a distilled beverage. The main ingredient for making this drink is the Blue Agave plant. It primarily comes from Tequila city in the Mexican state of Jalisco. It has a regional specificity. It flourishes well in the red volcanic soils....
Russia is a huge country, it spreads from Europe to Asia, its boarders are washed by many seas, multiple nations dwell on the territory of Russia, and it has several climate zones from tropics to polar circle, the time difference between the eastern and the western boarders of Russia counts...
Introduction The motivation to debunk the “breakfast myth” is the same fuel that motivates the other myth-busting endeavor, the ultimate purpose is to figure out the truth from the lie (Barthes 59). The impetus to figure out myth from reality may require more persuasive exhortations other than the need to...
Introduction Childhood obesity is a global epidemic and public health problem that has been proven through studies to have serious morbidity, economic, and mortality costs that need to be addressed. The number of obese children has increased significantly over the last twenty-five years, owing to various reasons that have been...
Looking at the world around us, we can see two opposing directions. On the one hand, there is civilization and a society that is harming itself with bad habits, where only the apparent side of such a view shows that people rarely are taking care of themselves. On the other...
Nutrigenomics is a field of science that merges two smaller fields for application and research purposes (Müller & Kersten2003, p.8). Genome refers to the collective physical factor in a human being’s genetic definition. This collection of genes is primarily contained in the chromosome. Thus, the chromosome is the basic unit...
Energy/Calories According to the Cronometer data, I have been consuming more energy than I have used over the last two weeks. My daily goal of 2,737 kcal was 125%, which I reached by consuming an average of 3,421 kcal daily. Over time, this excess of calories could result in weight...
Introduction Any material added to food to alter it before consumption is considered a food additive or preservative. Nutritional supplements, such as vitamins and minerals, are also used as additives to enhance food’s shelf life, flavor, and visual appeal (Awuchi et al. 2). Direct food additives include chemicals used in...
Introduction The article title is “Sugar in School Breakfasts: A School District’s Perspective.” The authors are Lengyel, J. G., Cramer, N., Oceguera, A., & Pigao, L. Managing the school food operations for the seventh biggest school district in the country is a substantial challenge for Houston Independent School District (ISD)...
Article Summary, Search Method, and Personal Reaction The topic of different diets for disabled people, especially children, is actual for many people. For this reason, the article thoroughly elaborates on a gluten-free/casein-free diet’s impact on children with autism syndrome (Bruce). The diet’s benefits for children are described, and foods that...
Selected Hunger/Food Insecurity Resource Overview The source under consideration is a documentary film, “Food Security—A Growing Dilemma,” dedicated to the problem of the continually increasing demand for food production worldwide. The documentary states that under 16% of crops and harvests collected are made into food, with the remaining 84% being...
Introduction Proper nutrition for adolescents (from 10-14 years to 18 years) is essential in forming a healthy, growing body. During this time, the body’s sensitivity to numerous environmental influences changes dramatically, body weight increases, and there is significant tissue growth, maturation of physiological systems, and puberty. The body grows fast...
Introduction The ketogenic diet (KD) comprises high fat, low carbohydrate, and moderate protein. A standard KD encompasses about 70-80% fats, 5-10% carbohydrates, and 15-20% proteins (Zhu et al., 2021, p. 2). Some KD foods may include eggs, high-fat dairy products, seafood, and avocados (Ashtary-Larky et al., 2021, p. 1900). However,...
Similar “Wild Meat” or “Wild Drink” in My Cultural Background In many cultures around the world, wild meat is considered a culinary treasure, often associated with tradition, festivity, and a connection to the land. In my cultural background, a similar delicacy might be game meat like venison or wild boar,...
Introduction Culinary arts present eating as an aesthetic experience involving visual appeal, attention to originality, gustatory quality, and techniques. It is an essential part of the cultural and creative industry that preserves the traditional cuisine of each ethnic community. Food creates class and entices royals with secret ingredients that bring...
Introduction Salt is one staple food essential to human health, especially for growing bodies. It is a widespread element in everyday intake due to its existence in various foods as an additive and a natural constituent. However, the effects of salt on children’s health and development are complicated and multidimensional....
