Causes and Effects of Fast Food: Essay Example

Essay about Fast Food: Introduction Food is an integral part of any culture and society around the globe. Until the last century, most people used to eat fresh, home-cooked food. Eating was a process that required specific preparations. However, now, we see that they prefer to eat fast food such...

Eating In vs. Eating Out: Pros and Cons

Food is a category that determines the nature of a particular society. Fashion, influencing food culture, forms the choice of products, as well as the idea of cooking. In the modern world, more people stop cooking at home, or do it rarely, because a fast pace of life sometimes does...

Eating Home-Cooked Food Is Essential

“You are what you eat” and food intake plays a vital role in health, appearance and fitness of an individual. With the changing times and fast paced lives, few people actually cook food at homes and have regular family meals. Jobs, social lives and busy schedules are deterring more and...

Italy’s Food: Traditional Italian Food Recipes

Introduction Italian cuisine is famous around the world for its delicious and healthy food. It includes thousands of varieties of recipes for different dishes with various ingredients. In Italy, culinary traditions are passed down from generation to generation. One of the features of Italy is the different culinary traditions in...

Causes and Consequences of Childhood Obesity

Introduction Children obesity is an acute problem that is frequently met in the modern society. An unhealthy diet and the abundance of the junk food in the children’s menu leads to their gaining weight rapidly (Scherer, 2011). In order to address this problem properly, it is essential to examine its...

A Persuasive Speech: The Importance of Eating Healthy

In the modern world, the vast majority of the population is negligent about their health. In this case, the role is played by complete incompetence in matters of the culture of proper nutrition and the constant lack of time to compile a balanced menu, purchase necessary products and prepare nutritious...

Benefits of a Plant-Based Diet

Introduction Healthy eating has been a point of concern for many people over the years. With a variety of social statuses, lifestyles, schedules, managing one’s diet is becoming increasingly harder. In the ever-changing world of today, taking care of the body and health is a necessity, especially when the other...

Fast-Food Restaurants’ Popularity and Its Causes

It is a fact that most Americans and other people around the world especially in the developed countries are now turning to fast food restaurants for food instead of the traditional hotels. This can be seen in the number of fast food restaurants that are joining this industry and the...

Vegetarianism: Advantages and Disadvantages

Vegetarianism, the voluntary omission of meat from one’s diet, is a common practice in many parts of the world. The belief in cultural and religious norms, the pursuit of health, and the protection of animal rights all contribute to its prevalence. The advantages and disadvantages of vegetarianism have been extensively...

“Super Size Me” by Morgan Spurlock

Morgan’s health condition before he embarked on his 30-day experiment was excellent. His blood pressure was normal, he had no history of high-risk diseases among his immediate family, he had good reflexes, no fever, no cough, no shortness of breath, no chest pains or anything. His blood tests showed good...

The Sweet Danger of Sugar: Negative Effects

Sugar is one of the most common nutritional elements present in the majority of plants and many animal products. The benefits of consuming sugar include increased energy level and improved thinking capacity. However, these and other advantages are related only to natural sugars. Meanwhile, modern supermarkets offer a wide variety...

Unhealthy Food Culture and Obesity

Introduction Unhealthy food culture plays a significant role in developing health-related diseases, including obesity. Nutritionists advise people to eat a balanced diet meal at least once a day for a healthy outcome. However, not all people can afford or even access healthy meals. Food insecure neighborhood reports a high population...

Analysis of “What We Eat” Article by Eric Schlosser

Introduction Eric Schlosser is the author of the book «Fast Food Nation», which includes many articles on the fast-food industry and its many influences. In the United States, it is remarkably lucrative and has a significant impact on the country’s economy and its citizen’s lifestyle and health. This essay will...

How to Prepare Chicken Alfredo

Remember when you were little, and your parents would teach you how to cook? Do you remember the smell that spread throughout the house when the food was almost ready? Well, today we are going to make tastier chicken alfredo for all your Italian needs. The meal is a classic...

Food Voice of the Bangladeshi

Similar to the rest of the world, history, traditions, and geography determine the eating habit of the people of Bangladesh. The country used to be an outpost of the Mughal Empire centuries ago, and it still owes a large portion of its traditions to this cultural heritage. As in many...

What Is Hunger: Local and Global Definition

Introduction Hunger is as old as human beings are, and its effects are felt by both young and old alike. We take supper in a great motel, but the following morning we wake with pangs of hunger. If we are on a long journey without food, hunger will strike. People...

Beer Making Process: Brewery Nine Stages

The current essay is an analytical piece of writing that addresses beer processing. The brewery is a series of complex processes that include the following subprocesses: malting and milling, mashing and lautering, boiling, fermenting, conditioning and filtering, and as the last step, pasteurization. In the current essay, the abovementioned nine...

Breastfeeding and Formula Feeding

New mothers have to make critical decisions regarding whether to breastfeed their babies or not. This personal choice will present the cons and pros to both the child and the mother. While many people support the benefits associated with breastfeeding, some might be against it due to various reasons. The...

An Advantage of Cooking at Home over Eating Out

Nowadays, a common and increasing trend among people is having meals in cafes and restaurants instead of cooking themselves almost regularly. Going to a restaurant has become an enjoyable option for rest in a relaxing atmosphere and socializing with friends and family after a long working day. Moreover, people are...

The Nonmarket Environment of McDonald’s

Abstract Despite McDonald’s success in the fast-food market, it has faced severe negative publicity, which arises from various nonmarket issues. Some of the most controversial issues surrounding the firm include obesity lawsuits and defamations, the presence of carcinogens in its French fries, and being branded a perpetrator of international animal...

Fast Food Popularity in America: Cause and Effect

Introduction There are several critical elements without which human life would be impossible, including fresh air, water, and food. People conduct research, share observations, and enhance their knowledge of achieving high-quality products and services and ensuring their safety. At the same time, in this intention to create the best conditions,...

Russian Cuisine and Eating Culture

Russia is a huge country, it spreads from Europe to Asia, its boarders are washed by many seas, multiple nations dwell on the territory of Russia, and it has several climate zones from tropics to polar circle, the time difference between the eastern and the western boarders of Russia counts...

Non-Vegetarian Diet and Its Health Effects

Prewriting for the Theses One specific experience that helped to produce my opinion In the count down to the Copenhagen conference on Climate Change, there was heated debate around the globe on the need to stem global warming and what the best approach to the issue is. Personally, I always...

Fermented Milks: Yoghurt Experimental

Introduction Fermented diary products are considered to be “healthy products” that help improve digestive system function. These products have been known in different cultures and have been consumed all around the word comprising an important part of diet of many people in different times. Sour cream, yoghurt, kefir, cheese, white...

Preparing Fried Vegetable Rice: Ingredients and Procedure

Introduction Rice has been in existence for decades now, documented to have been first grown around the Asian continents; Thailand, China, and Japan. Its preparation has evolved with time concerning cultural diversification and practices among communities in the world. Vegetable rice, for instance, is said to have been invented in...

Chili con Carne and Ragu Bolognese: Comparing and Contrasting

Introduction Comparing Ragu Bolognese and Chili con Carne is unnatural only to those who have never had the good fortune to try these iconic dishes. The modern iterations of both are beefy, rich, flavorful, and enjoyed worldwide. However, they are not the same dish, and their different historical routes can...

Obesity: A Personal Problem and a Social Issue

Almost every social issue has roots in a personal problem an individual may experience. Obesity is one such problem affecting many persons and society as a whole. According to World Health Organization, over 40% of the US population are either overweight or outright obese (Utkirzhonovna, 2022). Obesity causes numerous healthcare...

Factors Affecting Nutritional Intake

Introduction Proper nutrition is an integral attribute of a healthy lifestyle according to any diet. However, despite the availability of information about what the optimal menu should be, there are factors that affect individual food preferences and choices. In individual cultures, attitudes to specific food products may vary depending on...

Indian Culture and Food in the Raaga Restaurant

Stereotypes, Knowledge, Values Before visiting Raaga, a restaurant of Indian cuisine, I tried to consider what I knew about this culture and whether I would eat what I would be served. I have never been to India, therefore, my personal knowledge about this country has been created on the basis...

Observation of an Orange

Introduction Observing an orange can be one of the most difficult yet enjoyable tasks that any person can ever undertake. There are so many factors to consider, and so many different methods of natural thought. An orange can be an expression and it is on the observer to realize this...

Sugar Addiction and Its Negative Effects

Sugar, although not always consumed directly, has become an inevitable part of people’s diet. Currently, it comprises more than 10% of one’s daily calorie intake, whereas the recommended dose should not exceed 5% of an average ratio (Centers for Disease Control and Prevention). Such an increase in sugar consumption happens...

History of Ketchup and Its Role in Foods

Introduction Tomato ketchup is a popular addition to a variety of dishes. The product acts as a sauce and goes well with all food. Its main components include tomatoes, sugar, vinegar, and spices, but not everyone knows about the origin of ketchup and that it was originally a dish without...

Therapeutic Diets Used in the Hospital

A therapeutic diet is a meal plan that controls the ingestion of particular nutrients or foods, and it forms part of the management of a health condition. Therapeutic diets are planned for maintaining or restoring good nutrition among patients (Dodd, 2020.). In most cases, the therapeutic diet is used to...

Healthy Food: the Impact of the Vegetarian Diet

Introduction In recent years, there has been a growing trend towards vegetarianism in societal dietary choices. The practice consists of excluding flesh and sometimes by-products of animals from consumption for distinct reasons. Six to eight million people in the United States are estimated to practice some form of vegetarianism (Harvard...

Aspects of Coffee Culture

Introduction Coffee is one of the leading commodities that contribute to the world’s economic growth. Although people like to generalize the word coffee, it should be known that the term may mean the plant, roasted beans, or the final brew, which is the beverage. Most people consume coffee as a...

Plant-Based Meat: Advantages and Disadvantages

Introduction Starting from November 2021, McDonald’s started its new attempt of introducing plant-based meat by presenting the specific vegan burger ‘Mc Plant.’ According to current research related to plant based-meat products, the appearance of such products is in line with raising awareness of the natural environment and healthy diet (Onwezen,...

The Health Benefits of the Green Tea

Introduction Tea, in general, is considered the most consumed drink in the world, next to the water. The green tea variant is one of many beverages, commonly drunk hot, that is a staple of breakfast and break menus. Consciously or not, people are habituated to green tea, other tea varieties,...

“Fast Food Nation” by Eric Schlosser

Introduction In the book “Fast Food Nation” E. Schlosser describes his understanding and perception of fast food culture and its impact on the world. Schlosser singles out the main characteristics of fast food, its history and its advantages. The author argues that the image of fast food culture is replaced...

Preparing Cookies: Replacing Butter with Avocado Puree

Abstract In today’s world, the demand for healthy food options has been rising to control the obesity rate and health related issues such as diabetes, heart disease, high blood pressure and fertility problems in female. One of the main reasons of obesity is eating food that’s high in saturated fats....

How to Have Your Eggless Cake, and Eat It Too

Justine Appel’s essay dedicated to the vegan lifestyle is an excellent example of convincing writing. The first two paragraphs aim at providing valid reasons for adopting veganism before introducing specific practical steps. Appel explains the nature of the lifestyle and mentions that its followers often get particular remarks from people...

Food Safety and Hazards

Identify all potential food safety hazards that may be expected to occur in the food facility. Processing food needs a high degree of hygiene to avoid poisoning and contamination. Manufacturers are obligated to maintain safe control measures to ensure products are fit for human consumption. Safety controls must be followed...

The Six Major Elements of a Food Safety Plan (FSP)

Food Safety Plan A Food Safety Plan (FSP) is a way that identifies and prevents safety hazards from occurring during and after food production. The risks can be seen right from receiving raw materials to when products are dispatched to the market. A good FSP must be designed to follow...

Carbohydrates’ Role in Nutrition

Abstract Carbohydrates, comprised of sugars, starches, and dietary fibers, are a macronutrient that is critical to human health. They are responsible for a significant portion of one’s dietary energy intake. Excessive consumption of carbohydrates due to overreliance on added sugars and refined grains is a major cause of obesity and...

“Breakfast Myth” and Reasons to Believe

Introduction The motivation to debunk the “breakfast myth” is the same fuel that motivates the other myth-busting endeavor, the ultimate purpose is to figure out the truth from the lie (Barthes 59). The impetus to figure out myth from reality may require more persuasive exhortations other than the need to...

Food Culture: Doughnut’s History, Marketing and Sociology

A doughnut, or as it is often called donut, is a kind of fried dough baked or pastry meal. The doughnut has become well-known and beloved in numerous countries and cooked in an assorted model. This sugary and delicious snack could be made at home; however, the most prominent favored...

“A Place at the Table” by Jacobson

The film A Place at the Table throws light on some of the problems that significantly affect American society. In particular, one should speak about food insecurity. According to the information provided in this movie, approximately fifty million Americans were dependent on food stamps in 2012 (Collichio, 2012). Additionally, the...

Food Service Facilities Design: Food Preparation

The food service facility design in a mall in Singapore is based on providing customers with various dining options, including fast food, casual dining, and fine dining. The facility is designed to be visually appealing and easy to navigate, with clear signage and ample seating. The kitchen and food preparation...

Food Processing: Principles and Controversies

Overview of the Principles of Food Processing Food processing is a currently applied trend to turn fresh food into different food products through such methods as washing, pasteurizing, freezing, cooking, or packaging. The purposes of this decision vary, but the major outcome is to extend the shelf-life of food and...

The Food Quality Impact on Economy and Health

Introduction Agricultural development is a top priority, not only to improve U.S. economic opportunities but also to improve the quality of nutrition. More and more Americans are eating low-quality food, preferring fast food and similar foods to those prepared and grown on the farm. Thus, we can note the general...

Bionade´s Internationalization Process Challenges

Internationalization of one entrepreneurial venture from a small-town level could be daunting and quite far-fetched when one family only aimed at maintaining a business that will sustain income generation. But this became a reality for one family-run enterprise after making a hit with the local market at a national level....

The Americanization of Pasta

Introduction: Origins and background history of Pasta Pasta as an ancient food Pasta is one of the world’s most available types of food, with most countries at least having their own variety of pasta. Tracing the history of the food is a difficult thing to do first because during the...

Nutrients in Different Food Groups

Background The composition of nutrients, both macronutrients and micronutrients vary significantly in different food items and food groups. When these food items are classified botanically or taxonomically, some food groups prove to have a higher concentration of certain nutrients than others. The variation in nutrients concentration in these food groups...

Shepard’s Pie Recipe: A Traditional American Dish

Shepard’s Pie is a traditional American dish, perfect for a family dinner. Many people love this meal for its ease of preparation and pleasant memories associated with it, for example, about the holidays spent in the countryside. Shepard’s Pie is a classic potato casserole with ground beef or lamb and...

Changes in Diet and Lifestyle for Students

Abstract Many students undergo a significant change in diet and lifestyle upon entering the university. Among these changes include excessive drinking, close contact with a large number of people, and late nights. Many health experts accuse these changes in the lifestyle of causing short-term treatable illnesses while the changes in...

Food Safety and Hygiene Practices

The article “Food safety and hygiene: A review” is a great resource that explains the basics of food safety and hygiene practices. It emphasizes the importance of good hygiene practices to prevent foodborne diseases and identifies various types of contamination, including biological, chemical, and physical, and how to avoid them....

Food Insecurity in New York City

The world is at a critical juncture: it is very different from six years ago, when commitments were made to end hunger, food insecurity, and all forms of malnutrition by 2030. At this point, there has been no overall global progress toward this goal. It is also worth highlighting that...

Healthy Food Advertising: Nutrient Content

It is certain that advertising is a major driver for the success of a business regardless of the industry where it operates. However, it is important to mention that healthy foods correlate with overall well-being, both physical and mental. The importance of the subject became even more critical due to...

The Role of Proteins in the Structure and Functioning of the Human Body

Introduction Proteins are known to be blocks that build our bodies. They are made up of amino acids. There are essential and non-essential amino acids”. Just as the word suggests, essential amino acids are required more than non-essential amino acids because they cannot be made by our bodies. However, the...

Personal Health Initiative Report: Achieving a Normal Body Mass Index

Introduction The nutritional status of any individual can be estimated using anthropometry. Anthropometry attempts to compare parameters like height, weight, skin folds and Body Mass Index (BMI) with established standards in order to gauge current nutritional status. Body Mass Index is considered normal when it falls between 18.5 and 24.5...

Food Additives: Dangers and Health Impact

Introduction Food additives have become central to the food industry as a tool to enhance the marketing of the product. Additives are extremely common in some form in most modern food. Through the years, an ongoing debate continues whether food additives are appropriate for use due to inconsistencies and controversy...

High-Risk Nutritional Practices

Introduction Different cultures have distinct behaviors when it comes to nutrition. Due to the varieties in cultural beliefs, values, and norms, communities have continued to practice different nutritional habits throughout the course of history. It is not even clear to some members of a community why some of these risk...

Food Science: How to Make Butter

Equipment Jars for baby food or little glass jars Cooking scale with timer Knife for cutting butter Crackers Convection glass bowl Hand-held mixer Background Information Fresh milk is made up of a combination of milk and cream; since the cream is less thick than the milk, it separates and rises...

Feeding Desire by Popenoe: A Book Review

Introduction Beauty is a subjective concept, but searching for its ideal has always occupied researchers and philosophers. Many cultures have different ideas about this phenomenon, and this understanding is in the nature of objectivity among particular peoples. European ideals are pretty far from the Eastern world if one delves into...

The Indigenous Food Sovereignty Concept

Though there is no accepted description, the food sovereignty concept can be regarded as the latest and most inventive method to achieve the overall objectives of long-term food availability. Indigenous food sovereignty is a policy strategy that addresses the fundamental challenges affecting Indigenous populations and their capacity to meet their...

Chefs Gordon Ramsay vs. Jamie Oliver

Introduction Modern television is hard to imagine without popular culinary programs created by so-called celebrity chefs. The most famous among them at the moment is Gordon Ramsay and Jamie Oliver, who became popular for hosting cooking shows, publishing recipe books, and developing restaurant businesses. It is noteworthy that the two...

Braising and Stewing Cooking Techniques

Introduction Braising and stewing are similar cooking techniques, which are different in terms of liquid usage and heat intensities. Stewing uses medium to low heat and submerges ingredients in liquid, such as broth. The food is slow-cooked for the entire duration of the process. Braising utilizes dry heating on high...

Indian Cuisine: Food and Socio-Cultural Aspects of Eating

Indian Garden Restaurant is one of the places in Chicago to take dinner, especially after a long, busy day. This restaurant specializes in many Indian dishes, which give the diner a touch of magnificent culinary styles. Indian cuisines are a part of many menus in many restaurants across the United...

Nutritional Practices for Infants and Toddlers

Poor diet is a significant cause of death in the US. The New York State Department of Health Division of Nutrition (NYSDF) aims at establishing a conducive environment that empowers residents to adopt healthy eating habits and physical activity. The NYSDF provides WIC foods for mothers and baby formula feeding,...

Sugar: Does It Really Cause Hyperactivity?

Few substances are as prevalent in human lives as sugar is. It pervades foods in so many subtle ways that most people do not even notice this ingredient in meals. Yet, sugar has also served as a source of numerous misconceptions, one of which states that there is a direct...

Fast Foods Lead to Fast Death: Informative Speech

Introduction The fast food industry has expanded at a rapid pace during the past half century. The consequence of this convenience has been the rapid expansion of the nation’s collective waistline. Obesity, caused primarily by a diet high in fat, is spreading across the country at epidemic proportions affecting more...

Veganism: Social Movement and Way of Life

Introduction Veganism is a term used in reference to people with a strict vegetarian diet that excludes meat, dairy products, and eggs from animals. There is a growing number of Americans, 10%, who claim to be vegans (Norwood & Bir, 2022). The influence to conform to the vegan diet has...

Nutrition in Biological Anthropology by Dufour

Summary This article examines the anthropology of nutrition – a dynamically developing branch of research of modern ethnologists, social and medical anthropologists. On the one hand, it is based on dietary research, and on the other – on the consideration of cultural phenomena influenced by natural factors. This article establishes...

Potato: Origins, Diffusion and Adaptation

Introduction Potato is one of the most significant world’s vegetable crops for several reasons: the inherent capacity for production, beneficial income from distribution, and even nutritional advantages. Nowadays, it contains the fourth place for largest food crop after rice, maize, and wheat. It has also become the fundamental component of...

National Dietary Guidelines: Japan, The Netherlands, and The United States

Introduction Many countries develop food-based dietary guidelines as a part of their national health policies. These recommendations are usually based on scientific research on food and nutrient intake, cultural habits, and country-specific health issues. While the general messages of such guidelines appear very similar worldwide, the detailed analysis reveals significant...

Eric Schlosser’s “Fast Food Nation”

Introduction In the past 40 years, the world of fast food has penetrated even the remote areas of American society. It was an industry, which had been started by a few hamburgers, and hotdog stalls in California but has now spread all over the nation with a huge number of...

“The Future of Food” Documentary

In the documentary entitled “The Future of Food,” the viewers are shocked by the revelation of how food is made in America. In the opening scenes, one woman said that America used to be a nation of farmers, but today, there are only 2% of the population that produces food...

Fast Food Nation: Annotated Bibliography

Blake, Christine, et al. “Elaborating the Science of Food Choice for Rapidly Changing Food Systems in Low-and Middle-Income Countries.” Global Food Security, vol. 28, 2021. Researchers consider the interaction of changing the food environment to food choice. The authors of the article are members of the Department of Health Promotion,...

Sustainable Diet: Definition and Benefits

A sustainable diet is defined as a nutritional program with little environmental impact. This is explained by the fact that the diet helps the population in ensuring food security. At the same time, it can fill all the needs of people in certain foods. Moreover, it appears as a kind...

Haitian Cuisine, Its History and Influence on the World

With a land area of a bit more than 20 thousand square kilometers, Haiti encompasses the western part of the island of Hispaniola (Vilsaint & Hall, 2021). This is a tropical place with a variety of vegetables and fruits. Among fruits are avocados, coffee beans, cocoas, coconuts, citruses, limes, and...

Coffee Shop: The Blog Posts

About Greetings and welcome to our coffee shop! Coffee blog posts concerning more information about our coffee shop can be found here. You can have a look at our content as we are all passionate coffee drinkers. Additionally, our coffee shop offers more pieces of training regarding making coffee which...

Genetic Modifications: Advantages and Disadvantages

Genetic modifications of fruits and vegetables played an important role in the improvement process of crops. The enhancements were made in regard to disease resistance, yields, eating quality, shelf life, and nutritional composition. Genetic engineering is used where a crop “had its genetic material (DNA) changed using technology that generally...

Discussion of Food Safety Issues

Introduction No one can deny the statement that food is of vital importance for all people because a person will die in a few days without it. That is why it is reasonable to draw sufficient attention to ensuring that individuals consume healthy and nutritious products. Even though the modern...

High-Risk Nutritional Practices in the US and China

High-Risk Nutritional Practices Nutritional behaviors or practices refer to the plans that are put in place concerning the habitual actions by different people on food consumption. In this case, it may include unique ways in which different cultures perceive the value of some foods in terms of preparation, intake, or...

Researching Latin American Cuisine

Having a cuisine is a common aspect in most ethnic families and offers a cultural significance. A cuisine is defined by cooking practices and traditions that are typically connected to a particular culture. The meals include beverages, foods, and cooking styles popular in most countries within Latin America. Latin American...

The Use of Low Fat Food

Introduction There is much discussion in the media and among individuals today about the use of low-fat food. In fact, if you go to a store you will find the shelves flooded with foods that claim to have as low as only 3% fat. Often we see on television many...

How the Nutrients of a Hamburger Meal Are Processed Through the Body

The first step to obtaining nutrients from a hamburger meal is taking it by mouth and then breaking it with saliva and teeth. Subsequently, in order for nutrients, including protein, carbohydrate, and lipid, to be utilized for energy, the hamburger meal must undergo mechanical and chemical digestion (“Digestive System Processes,”...

The Ketogenic Diet as an Effective Treatment Method

Introduction Nutrition is an essential part of every process and operation that the human body is a part of. While dieting is an increasingly popular practice among those who would like to get fit, changes in nutrition can be a crucial factor in a system of treatment for patients suffering...

Effects of Different Compounds on Egg White Foam Stability

Egg White Foam is foam prepared with the white of an egg or albumen and is popularly used in the preparation of products such as cakes, soufflés and meringues, in order to make these food products light, airy and porous. Egg whites are traditionally prepared by beating the whites of...

The Trends of Natural and Organic Foods

There is a trend in the modern food market where unprocessed food products are labeled as “organic” because they were grown without the use of pesticides, genetic modifications, or other factors. Such items usually have higher prices and lesser availability than their counterparts that do not claim the distinction. The...

Diet and Nutrition Trends

Introduction After a 3-day exercise (1st Oct to 3rd Oct 2015) of tracking and recording my food intake, I was able to generate three reports: a daily food log for the three days, an intake versus goals report and a macronutrients ranges report. An overview of the reports revealed interesting...

Sous Chef Vs Pastry Chef Comparison

Introduction It is obvious that people try to choose an occupation which is interesting for them and which can give moral satisfaction. That is why they created new kinds of jobs for them to be able to realize their potential. Besides, there is a great number of different occupations in...

Freshly vs. Commercially Prepared Orange Juice

Introduction Oranges is a fruit that is characterized by a sweet scent and a bright orange color. The fruit is believed to have its origin in the tropical and sub-tropical parts of Asia particularly China. For many years, extract from orange fruits has been used by human beings as a...

Freshman 15: Causes of Gained Weight

Abstract The following essay is devoted to the subject of the so-called “Freshman 15” which has become a much-discussed issue among the college students and their caregivers. We have studied the literature on the subject of the “Freshman 15” and derived the most probable causes of the undesirable weight gain...

Healthy Food in U.S. Schools

Introduction Dining habits have a huge impact on the proper functioning of the human body and mind. Certain foods stimulate the body to function at an advanced level while others slow down thinking processes and initiate the accumulation of unhealthy fat in the body (Duyff 466). According to nutrition experts,...

Genetically Modified Foods and Their Impact on Human Health

Genetically modified food (GM) has become the subject of discussion in academic, research, media, and scientific circles. It basically means food that has been made either for animals or human beings using the recent technology in biotechnology, genetic engineering, recombinant DNA technology, or basically the gene technology (Thieman & Palladino,...

The Age of “Nutritionism”: In Defense of Food by Michael Pollan

Michael Pollan, an investigative journalist, wrote the book In Defense of Food to educate on what humans should consume to be healthy. There are various ideologies concerning nutrition that tend to cause some misunderstanding. Contemporary beliefs and customs affect the diet of particular groups of people. Processed meals are not...

Hunger in the U.S.: Agents of Change Needed

Introduction Recently, food security has become a significant issue for millions of Americans. The problem, which required immediate action in the past, has become even more acute due to the coronavirus pandemic. According to government statistics, in 2019, 35 million Americans were facing hunger (Houseman, 2020). Among them are workers...

Food Donation and Food Safety: Environmental Health

Introduction to Food Safety Food safety is often taken for granted, with most people relying on basic practices and following essential hygiene standards without giving the second thought about the meaning of these rituals. However, in order to avoid multiple health complications and diseases, particularly, foodborne ones, it is vital...

The Local Café and Restaurant’s Cocktail Menu

I have chosen the items for The Local Café and Restaurant (n.d.) because every drink can provide the sense of home and cozy summer evening despite their variety. Due to different tastes people have, I decided that the drink menu should include both sweet and savory drinks. For instance, there...

Juici Patties in Jamaican Cuisine

Jamaican cuisine is a colorful blend of local products and is capable of combining spicy sweetness, spiciness, and subtlety of all the flavors of the world in one dish. The culinary traditions of Jamaica reflect all of the island’s history: Spanish, English, Indian, and Chinese cuisines, and African motifs are...

Fat-Soluble Vitamins Aspects Analysis

Introduction Vitamins are necessary nutrients the system requires in small quantities to sustain several vital processes. Fat-soluble vitamins and water-soluble are categories into which vitamins fall. In contrast to water-soluble vitamins, which the body must refill regularly, fat-soluble vitamins are retained in fatty tissues and liver and are excreted significantly...

The Effectiveness of the Special K Diet for Weight Loss

Introduction Obesity is a common health problem worldwide, stemming from the wrong dietary and lifestyle choices. According to Gianturco and Perez, there are currently 1.4 billion overweight adults globally, with 500 million of them being obese (1). Due to excessive weight, these individuals are at a higher risk of developing...

Ketogenic Diet Case Study: A Review

The study under review explores the practical aspect of the ketogenic diet implementation in the context of athletes’ performance. According to Zinn et al. (2017), it represents the extreme form of a high-fat and low-carbohydrate diet (LCHF). As such, such diets are theorized to have a positive effect on the...

Dietary Analysis Project and Calorie Intake Control

Controlling intake of foods and beverages calorie intake is essential to the achievement of calorie balance (Ferry, 2011). Comprehending calorie requirements, having knowledge of food calorie sources, as well as recognizing the link between foods and beverages as well as the high/low body weight, are all essential concepts when constructing...

Ban on Genetically Modified Foods

Modification of genes of the organisms has been used in the food industry over the long period. Genetically modified (GM) foods are those that are produced with the help of genetic engineering. Such foods are created from organisms with changed DNA. Quick expansion of GM foods has raised many concerns...

A 3-Day Diet Analysis With the USDA Food Pyramid

Introduction First day 07/3/2011 1115hrs – Lunch 1 hot dog (frankfurter / hot dog with chilli on bun) 1 tbsp mayonnaise 2 pear halves 1345hrs – Snack 1 8oz cup of bottled drinking water (Poland) 1 cup seedless dark purple grapes (Korean kind) 1725hrs – Dinner 1 corn dog 1...

Whey Protein and Muscle Recovery

Whey protein is one of the major ingredients found in dairy products. It offers significant amounts of the much-needed amino acids and energy. In the form of a powder, this supplement can be added to liquids, blended with fresh fruit for their various functional properties (Ghanimah, 2018). People usually consume...

Culinary Arts and Nutrition

Introduction Food habit of people changes with time. This paper deals with culinary arts and nutrition. It discusses the relevance of nutrients in our food. It explains why I selected the field of culinary nutrition. It also explains the goals of selecting such a field. Food consumption style of people...

Eating Habits in UK: From Past Till Now

Eating habits/trends in the UK and London and explain the history and development over the past twenty years The change in the lifestyle of people in the UK and London has caused a change in their eating habits and trends. “The recession has proved to be a considerable force for...

Suggestion for Weight Control Plan

Influence tactics The tactic influence used by Siegel in his attempt to combat smoking and obesity is pressure. This type of influence is manipulative and dishonest even though the intentions are positive. He imposes the issue of losing weight and abandoning smoking on the employees such that they are faced...

Childhood Obesity Prevention: Physical Education and Nutrition

Abstract In most cases, many people believe that obesity is a childhood problem. This may be true to some extent. However, it is important to note that unless controlled, as a child grows, obesity can lead to many health complications in adulthood. In this regard, to help children avoid health...

Subway Restaurant Evaluation

There are several places that should certainly be visited by students attending Central Connecticut State University (CCSU). Among them, one can definitely distinguish Subway located near CCSU. This restaurant serves the needs of people who want to find a healthy alternative to conventional fast-food. In particular, clients can buy various...

Childhood Obesity: Prevention and Mitigation

Over the past three decades, childhood obesity has developed into an epidemic and is considered as one of the major health issues in the world. While it is important to understand the causes of childhood obesity, arguments about who is to be held responsible divert attention from the most important...

Nutrition, Healthy Food Choice, and Nutritional Value of Fast Foods

According to Macdonald (2009), nutrition entails the process which involves supplying living organisms with food or other necessary substances which help in sustaining life. Nutrition can also be defined as food nourishment which enables organisms to grow and be healthy. Nutrition is essential to all living things and more so...

The Meat Inspection and Food Safety Issues

The article in question raises a fundamental public health issue. The safety of the food that people consume must be carefully checked before it hits the shelves. However, unfortunately, as the article showed, the inspection only checks some pieces of meat that enter the stores (Breslow, 2015). This can cause...

Nutrition Goals, Types and Steps

Goal setting is an approach used to establish what a person wishes to attain at a specific time. A nutrition coach designs an actual and suitable program for nutritional clients after the customer’s goal identification (Stoppe et al., 2019). Planned goals improve the client’s health and help prepare the customer’s...

Role of Nutrition in Human Health

Nutrition is determined as a physiological and biological systematic process a living organism regularly uses to sustain its life by consuming food and nutrients. A nutrient is defined as a chemical that an organism demands to exist, develop, and reproduce. In fact, animals, vegetation, fungi, and protists all have to...

Food Insecurity’s Causes and Implications

Introduction Food insecurity is a complex problem that affects the economy, demography, ecology, and many other areas of development of states and their societies. Speaking about food insecurity, one should consider the issues of food accessibility and quality, as well as the utilization and stability of food (Gundersen et al.,...

Personal Health Promotion Plan: Better Eating Habits

Introduction Professionals in health care have to understand firsthand the means of improving patients’ lives. A way of doing so is for health care providers to strive to enhance their own lives. While there are various options for health promotion, one of the basics for most people is focusing on...

Fast Food Addiction: Comparison of Articles

Fast food has become so embedded in the daily menu that many can no longer imagine their life without cheeseburgers, fried potatoes, and other snacks. Researchers have been writing about the dangers of such food for a long time and constantly, but there are also useful elements in it. Both...

Is Keto Diet Really Effective?

The keto diet is a high fat and low fiber (carbohydrate) diet that has been promoted widely in the media and among celebrities as a tool used for healing and losing weight. Different social media platforms are filled with images of people who praise the keto diet for its propensity...

The Future of the Meat Industry

Introduction The meat industry concentrates on the production, packing, preservation, and marketing of meat. This sphere of agriculture is fully industrialized now, like many others. Obviously, the meat industry has a big future and will only be developing. There are innovative technologies implemented now that decrease the damage to the...

Human Geography: Food Insecurity

Introduction The global community is becoming increasingly aware of sustainability problems around the world. Today, numerous international non-government organizations fight to promote sustainable development. Sustainable development is a term coined by the UN in the 1980s. The idea behind sustainable development is to satisfy the current needs of humanity without...

Junk Food and Children’s Obesity

The consumption of junk food has expanded at a rapid pace during the past half century and the consequence of convenience has been the rapid expansion of the nation’s collective waistline. Junk foods dominate the grocery store aisles, are served every day in school lunchrooms and, in the form of...

Importance of Early Balanced Diets in Children

Abstract Nutrition plays a critical role in a child’s cognitive and physical development. These developmental phases are highly susceptible to nutritional deficiencies in children (Hurley et al., 2016). Research indicates that substandard dietary choices in children below five years can lead to lifelong health disparities among this populace (Hurley et...

Keto and Paleo Diets Difference

Introduction With the variety of diets that are currently available, it is important to understand the differences that exist between them. For instance, the keto and paleo diets are among the most widespread today, and they have some similarities. However, there are differences in the foods that are allowed, the...

The Problem of Anorexia Among College Students

Introduction Anorexia nervosa and eating disorders in college students and adolescents are problems that require immediate intervention. Nevertheless, these conditions still do not accumulate the much attention that they require. Since a student’s life is a very challenging and problematic period for everybody, it comes with several dangers to mental...

A Soldier’s Report Information

Soldiers are supposed to be disciplined people. This discipline comes from the uniform they wear, the food they eat, the exercises they do and is further reinforced in their need to obey orders. An undisciplined soldier can harm both himself and his fellow soldiers. Unfortunately, this very discipline is missing...

How the Fast Food Industry Has Changed the Environment and the Health of American Society?

Introduction More and more Americans eat fast food and since it is relatively inexpensive, tastes good and can be ordered and consumed quickly, fast food has become the national diet. However, prolonged consumption of fast foods is known to cause severe obesity and related health problems such as respiratory diseases,...

Food Chain: Ricotta Cheese Production

The choice was made in favor of Ricotta cheese, because it makes the basis for and is added to a range of products, such as cheesecakes, cookies, pancakes, pizza, lasagna, ravioli, etc. For many people, ricotta cheese is an integral part of their diet. Though a recent research has shown...

Soda-Ban on Extra-Large Drinks

Introduction In 2012, the mayor of New York City, Michael Bloomberg, presented a proposal to enact a ban on the sale of large sodas and several other sugary drinks because of their high levels of sugars. If passed, the ban would apply in restaurants, street carts, and movie theaters. The...

GMO: Some Peculiarities and Associated Concerns

Introduction Genetically modified organisms are also known as GMOs, genetically engineered, or genetically modified food and have been discussed for several decades. Some people stress that genetically engineered crops can help humanity to address famines or the lack of food in some regions. Others argue that GMOs can negatively affect...

College Students’ Weight Gain and Its Causes

Many new high school graduates are ill-prepared to live an independent lifestyle while in college. Most of their meals had been, up to this point, prepared by their mother while they stayed at home. The result is that they often lack the necessary skills needed to cook their food. As...

Food Deserts Control in the United States

Introduction Food deserts are geographical areas where people lack access to adequate nutrition owing to the distance from grocery shops and other economic issues. Fruits, whole grains, meat, dairy, vegetables, beans, peas, and fish are either costly or unavailable in food deserts. Urban food deserts, which are most commonly located...

Availability of Healthy Food

Introduction Food security and accessibility are now seen as ensuring that all members of society have physical and economic access to food that is safe, quantitatively and qualitatively adequate, and necessary for an active and healthy life. Despite the provisions that were adopted in the framework of the Rome Declaration,...

Ketogenic Diet: Advantages and Disadvantages

I examined the Ketogenic diet due to its growing popularity and contrasting views regarding its health implications. The diet has advantages and disadvantages for the health and well-being of an individual. According to Cicek & Sanlier (2022), the ketogenic diet can decrease weight loss and improve insulin sensitivity. However, using...

Factors Influencing Food Choices and Their Impact on Health

People’s eating habits are inevitably transforming due to changing living conditions and access to more varied food. However, society is currently experiencing an obesity crisis, which is especially true in the United States. Many people eat poor-quality food and have little physical activity, which leads to weight gain and the...

Eating Habits and Dietary Acculturation

Food and culture are closely related, as every nation looks first at what is valuable to their body. Food habits are fixed based on environment and values and can be changed in unfamiliar conditions. Acculturation and acceptance of other people’s experiences affect how cultural patterns develop in society. The purpose...

Food Behaviors Among Mexicans and South Americans

People from diverse backgrounds eat different foods influenced by factors such as geographical location, religion, family values and beliefs about health. Food has become a significant cultural identity transcending from generation to generation. South America and Mexico are both predominant Spanish speakers with differing and similar food habits. The Mexican...

Food Security: Environmental Health and Preventive Medicine

Every year the issue of food security becomes more and more acute. The number of nitrates and heavy metals in vegetables, unacceptable GMOs, and other harmful substances is increasing daily. A system that guarantees the reliability and harmlessness of food works solely if there is a clear division of responsibilities...

Protein Supplements are Good for All

The Scientific Basis of Protein Supplements on the Role of Diet in Health or Disease One controversial topic in nutritional studies regards the idea that protein supplements present beneficial outcomes for all of their consumers. Specifically, this concept usually relates to professional sportspeople and athletes, as their organisms require an...

Nutritional Changes in Risotto Recipes

Risotto Recipes Recipes help people prepare food and discern the accurate calorie intake in a meal. Making alterations to these recipes results in major changes that determine whether a person is getting nutritional benefits or reducing these foods’ benefits. Portobello risotto exhibits many differences to shiitake risotto, showcasing minor variations...

Gastronomic Identity Ethnography: Casa Mono

Background This paper will base its inquiry into the aspects of the gastronomic identity of Spain on Casa Mono dining. Opened in 2004 and awarded a Michelin star in 2009, Casa Mono is a tapas bar restaurant inspired by the ethnography of Spain’s Costa Brava (About – Casa Mono &...

Baking a Marble Cake Project

The project aims to bake a tasty marble cake following the recipe. Within the scope of the project, one goal should be achieved. This goal includes baking a tasty marble cake following the given instructions. To avoid potential obstacles, a person cooking the cake should read these instructions carefully. In...

Poor Nutrition: Impact on Poor Sports Performance

Introduction Performance in sports is determined by several factors, and nutrition is among the most important ones. The food that athletes consume determines their level of performance, and it has a direct influence on their strength, recovery, and training. The dietary requirements of a sportsperson depend on several factors, including...

Discussion of Freedman’s Article “How Junk Food Can End Obesity”

There is a wide variety of rhetorical strategies and methods, which can be used to strengthen the position of the speaker and persuade the audience. One of these methods is apophasis when the speaker says something while denying it. A form of apophasis is used by Donna Freitas (2013) when...

Healthier Cookie Version: The Challenges to the Food Industry

Introduction The meals taken play a significant role in body development. A meal can enhance a healthy body development and, if not well censored, can result in health-related problems such as high blood pressure, obesity, tooth decays, high cholesterol, cardiac problems and stroke, diabetes, and osteoporosis. According to Buttriss (2012,...

A Plan for Receiving and Handling of Food Products Based on HACCP

Introduction According to Wu & Hsiao, (2021), HACCP is an abbreviation of Hazard Analysis and Critical Control Point. This operating facility is applied in curbing safety risks of dangers in food and is internationally recognized. HACCP system expects physical, biological, or chemical dangers selected and managed in a particular section...

Fast-Food Marketing and Children’s Fast-Food Consumption

Introduction The article “Fast-Food Marketing and Children’s Fast-Food Consumption: Exploring Parents’ Influences in an Ethnically Diverse Sample” by Grier et al. (2007) details the current state of childhood obesity and how the marketing and advertising campaigns by fast food companies to both parents and children is partly responsible for the...