Causes and Effects of Fast Food: Essay Example

Essay about Fast Food: Introduction Food is an integral part of any culture and society around the globe. Until the last century, most people used to eat fresh, home-cooked food. Eating was a process that required specific preparations. However, now, we see that they prefer to eat fast food such...

Eating In vs. Eating Out: Pros and Cons

Food is a category that determines the nature of a particular society. Fashion, influencing food culture, forms the choice of products, as well as the idea of cooking. In the modern world, more people stop cooking at home, or do it rarely, because a fast pace of life sometimes does...

Eating Home-Cooked Food Is Essential

“You are what you eat” and food intake plays a vital role in health, appearance and fitness of an individual. With the changing times and fast paced lives, few people actually cook food at homes and have regular family meals. Jobs, social lives and busy schedules are deterring more and...

Vegetarianism: Advantages and Disadvantages

Vegetarianism, the voluntary omission of meat from one’s diet, is a common practice in many parts of the world. The belief in cultural and religious norms, the pursuit of health, and the protection of animal rights all contribute to its prevalence. The advantages and disadvantages of vegetarianism have been extensively...

“Super Size Me” by Morgan Spurlock

Morgan’s health condition before he embarked on his 30-day experiment was excellent. His blood pressure was normal, he had no history of high-risk diseases among his immediate family, he had good reflexes, no fever, no cough, no shortness of breath, no chest pains or anything. His blood tests showed good...

Unhealthy Food Culture and Obesity

Introduction Unhealthy food culture plays a significant role in developing health-related diseases, including obesity. Nutritionists advise people to eat a balanced diet meal at least once a day for a healthy outcome. However, not all people can afford or even access healthy meals. Food insecure neighborhood reports a high population...

The Sweet Danger of Sugar: Negative Effects

Sugar is one of the most common nutritional elements present in the majority of plants and many animal products. The benefits of consuming sugar include increased energy level and improved thinking capacity. However, these and other advantages are related only to natural sugars. Meanwhile, modern supermarkets offer a wide variety...

Benefits of a Plant-Based Diet

Introduction Healthy eating has been a point of concern for many people over the years. With a variety of social statuses, lifestyles, schedules, managing one’s diet is becoming increasingly harder. In the ever-changing world of today, taking care of the body and health is a necessity, especially when the other...

Italy’s Food: Traditional Italian Food Recipes

Introduction Italian cuisine is famous around the world for its delicious and healthy food. It includes thousands of varieties of recipes for different dishes with various ingredients. In Italy, culinary traditions are passed down from generation to generation. One of the features of Italy is the different culinary traditions in...

A Persuasive Speech: The Importance of Eating Healthy

In the modern world, the vast majority of the population is negligent about their health. In this case, the role is played by complete incompetence in matters of the culture of proper nutrition and the constant lack of time to compile a balanced menu, purchase necessary products and prepare nutritious...

How to Prepare Chicken Alfredo

Remember when you were little, and your parents would teach you how to cook? Do you remember the smell that spread throughout the house when the food was almost ready? Well, today we are going to make tastier chicken alfredo for all your Italian needs. The meal is a classic...

Fast Foods Lead to Fast Death: Informative Speech

Introduction The fast food industry has expanded at a rapid pace during the past half century. The consequence of this convenience has been the rapid expansion of the nation’s collective waistline. Obesity, caused primarily by a diet high in fat, is spreading across the country at epidemic proportions affecting more...

Causes and Consequences of Childhood Obesity

Introduction Children obesity is an acute problem that is frequently met in the modern society. An unhealthy diet and the abundance of the junk food in the children’s menu leads to their gaining weight rapidly (Scherer, 2011). In order to address this problem properly, it is essential to examine its...

Factors Affecting Nutritional Intake

Introduction Proper nutrition is an integral attribute of a healthy lifestyle according to any diet. However, despite the availability of information about what the optimal menu should be, there are factors that affect individual food preferences and choices. In individual cultures, attitudes to specific food products may vary depending on...

Sugar Addiction and Its Negative Effects

Sugar, although not always consumed directly, has become an inevitable part of people’s diet. Currently, it comprises more than 10% of one’s daily calorie intake, whereas the recommended dose should not exceed 5% of an average ratio (Centers for Disease Control and Prevention). Such an increase in sugar consumption happens...

Haitian Cuisine, Its History and Influence on the World

With a land area of a bit more than 20 thousand square kilometers, Haiti encompasses the western part of the island of Hispaniola (Vilsaint & Hall, 2021). This is a tropical place with a variety of vegetables and fruits. Among fruits are avocados, coffee beans, cocoas, coconuts, citruses, limes, and...

Food Culture: Doughnut’s History, Marketing and Sociology

A doughnut, or as it is often called donut, is a kind of fried dough baked or pastry meal. The doughnut has become well-known and beloved in numerous countries and cooked in an assorted model. This sugary and delicious snack could be made at home; however, the most prominent favored...

What Is Hunger: Local and Global Definition

Introduction Hunger is as old as human beings are, and its effects are felt by both young and old alike. We take supper in a great motel, but the following morning we wake with pangs of hunger. If we are on a long journey without food, hunger will strike. People...

Food Service Facilities Design: Food Preparation

The food service facility design in a mall in Singapore is based on providing customers with various dining options, including fast food, casual dining, and fine dining. The facility is designed to be visually appealing and easy to navigate, with clear signage and ample seating. The kitchen and food preparation...

Chili con Carne and Ragu Bolognese: Comparing and Contrasting

Introduction Comparing Ragu Bolognese and Chili con Carne is unnatural only to those who have never had the good fortune to try these iconic dishes. The modern iterations of both are beefy, rich, flavorful, and enjoyed worldwide. However, they are not the same dish, and their different historical routes can...

Observation of an Orange

Introduction Observing an orange can be one of the most difficult yet enjoyable tasks that any person can ever undertake. There are so many factors to consider, and so many different methods of natural thought. An orange can be an expression and it is on the observer to realize this...

Preparing Fried Vegetable Rice: Ingredients and Procedure

Introduction Rice has been in existence for decades now, documented to have been first grown around the Asian continents; Thailand, China, and Japan. Its preparation has evolved with time concerning cultural diversification and practices among communities in the world. Vegetable rice, for instance, is said to have been invented in...

Analysis of “What We Eat” Article by Eric Schlosser

Introduction Eric Schlosser is the author of the book «Fast Food Nation», which includes many articles on the fast-food industry and its many influences. In the United States, it is remarkably lucrative and has a significant impact on the country’s economy and its citizen’s lifestyle and health. This essay will...

Food Safety and Hygiene Practices

The article “Food safety and hygiene: A review” is a great resource that explains the basics of food safety and hygiene practices. It emphasizes the importance of good hygiene practices to prevent foodborne diseases and identifies various types of contamination, including biological, chemical, and physical, and how to avoid them....

Plant-Based Meat: Advantages and Disadvantages

Introduction Starting from November 2021, McDonald’s started its new attempt of introducing plant-based meat by presenting the specific vegan burger ‘Mc Plant.’ According to current research related to plant based-meat products, the appearance of such products is in line with raising awareness of the natural environment and healthy diet (Onwezen,...

The Health Benefits of the Green Tea

Introduction Tea, in general, is considered the most consumed drink in the world, next to the water. The green tea variant is one of many beverages, commonly drunk hot, that is a staple of breakfast and break menus. Consciously or not, people are habituated to green tea, other tea varieties,...

Eating Habits among the Teenagers

Introduction The researcher may classify data into two types when developing a nursing intervention to encourage healthy eating habits among teenagers. The sources of information consist of primary and secondary data. Primary data refers to first-hand data, which is collected from the field to resolve a problem at hand. The...

The Effectiveness of the Special K Diet for Weight Loss

Introduction Obesity is a common health problem worldwide, stemming from the wrong dietary and lifestyle choices. According to Gianturco and Perez, there are currently 1.4 billion overweight adults globally, with 500 million of them being obese (1). Due to excessive weight, these individuals are at a higher risk of developing...

Aspects of Coffee Culture

Introduction Coffee is one of the leading commodities that contribute to the world’s economic growth. Although people like to generalize the word coffee, it should be known that the term may mean the plant, roasted beans, or the final brew, which is the beverage. Most people consume coffee as a...

An Advantage of Cooking at Home over Eating Out

Nowadays, a common and increasing trend among people is having meals in cafes and restaurants instead of cooking themselves almost regularly. Going to a restaurant has become an enjoyable option for rest in a relaxing atmosphere and socializing with friends and family after a long working day. Moreover, people are...

Reducing BMI Measures in School-Aged Children: PICOT

Introduction The childhood obesity has become a serious issue in the past decade. Due to an unhealthy lifestyle, a lack of physical activity, and harmful dieting more children have become overweight and even obese. Nearly 19% of children aged 2-19 struggle with obesity (Coimbra et al., 2017). The Body Mass...

Carbohydrates’ Role in Nutrition

Abstract Carbohydrates, comprised of sugars, starches, and dietary fibers, are a macronutrient that is critical to human health. They are responsible for a significant portion of one’s dietary energy intake. Excessive consumption of carbohydrates due to overreliance on added sugars and refined grains is a major cause of obesity and...

Healthy Food: the Impact of the Vegetarian Diet

Introduction In recent years, there has been a growing trend towards vegetarianism in societal dietary choices. The practice consists of excluding flesh and sometimes by-products of animals from consumption for distinct reasons. Six to eight million people in the United States are estimated to practice some form of vegetarianism (Harvard...

Canada’s Food Guide Discussion

Introduction Before reading this article, I had never considered that food recommendations are more important than ever, as customers struggle with varying levels of effectiveness in making nutritional judgments in today’s internet-based environment. As stated in a description of the Dutch ‘Wheel of Five’ food guide, customers today are continually...

“Fast Food Nation” by Eric Schlosser

Introduction In the book “Fast Food Nation” E. Schlosser describes his understanding and perception of fast food culture and its impact on the world. Schlosser singles out the main characteristics of fast food, its history and its advantages. The author argues that the image of fast food culture is replaced...

Indian Culture and Food in the Raaga Restaurant

Stereotypes, Knowledge, Values Before visiting Raaga, a restaurant of Indian cuisine, I tried to consider what I knew about this culture and whether I would eat what I would be served. I have never been to India, therefore, my personal knowledge about this country has been created on the basis...

Russian Cuisine and Eating Culture

Russia is a huge country, it spreads from Europe to Asia, its boarders are washed by many seas, multiple nations dwell on the territory of Russia, and it has several climate zones from tropics to polar circle, the time difference between the eastern and the western boarders of Russia counts...

Juici Patties in Jamaican Cuisine

Jamaican cuisine is a colorful blend of local products and is capable of combining spicy sweetness, spiciness, and subtlety of all the flavors of the world in one dish. The culinary traditions of Jamaica reflect all of the island’s history: Spanish, English, Indian, and Chinese cuisines, and African motifs are...

Therapeutic Diets Used in the Hospital

A therapeutic diet is a meal plan that controls the ingestion of particular nutrients or foods, and it forms part of the management of a health condition. Therapeutic diets are planned for maintaining or restoring good nutrition among patients (Dodd, 2020.). In most cases, the therapeutic diet is used to...

A Qualitative Study of Independent Fast-Food Vendors Near Secondary Schools

Introduction The article “A qualitative study of independent fast-food vendors near secondary schools in disadvantaged Scottish neighborhoods” by Estrade et al. primarily sought to explore and navigate the barriers toward offering healthier menu options. In addition, the study aimed to analyze and examine the challenges that owners of independent small...

Food Voice of the Bangladeshi

Similar to the rest of the world, history, traditions, and geography determine the eating habit of the people of Bangladesh. The country used to be an outpost of the Mughal Empire centuries ago, and it still owes a large portion of its traditions to this cultural heritage. As in many...

The Americanization of Pasta

Introduction: Origins and background history of Pasta Pasta as an ancient food Pasta is one of the world’s most available types of food, with most countries at least having their own variety of pasta. Tracing the history of the food is a difficult thing to do first because during the...

High-Risk Nutritional Practices

Introduction Different cultures have distinct behaviors when it comes to nutrition. Due to the varieties in cultural beliefs, values, and norms, communities have continued to practice different nutritional habits throughout the course of history. It is not even clear to some members of a community why some of these risk...

Food Insecurity’s Causes and Implications

Introduction Food insecurity is a complex problem that affects the economy, demography, ecology, and many other areas of development of states and their societies. Speaking about food insecurity, one should consider the issues of food accessibility and quality, as well as the utilization and stability of food (Gundersen et al.,...

The Trends of Natural and Organic Foods

There is a trend in the modern food market where unprocessed food products are labeled as “organic” because they were grown without the use of pesticides, genetic modifications, or other factors. Such items usually have higher prices and lesser availability than their counterparts that do not claim the distinction. The...

Soda-Ban on Extra-Large Drinks

Introduction In 2012, the mayor of New York City, Michael Bloomberg, presented a proposal to enact a ban on the sale of large sodas and several other sugary drinks because of their high levels of sugars. If passed, the ban would apply in restaurants, street carts, and movie theaters. The...

Fast Food Harmful Effects on Children

Introduction The problem with fast food is that it is made to be addictive to eat which can result in children being addicted to consuming this particular product resulting in it adversely affecting a child’s early behavioral development regarding proper eating habits. First and foremost, what you have to understand...

Factors Influencing Food Choices and Their Impact on Health

People’s eating habits are inevitably transforming due to changing living conditions and access to more varied food. However, society is currently experiencing an obesity crisis, which is especially true in the United States. Many people eat poor-quality food and have little physical activity, which leads to weight gain and the...

Cause and Effect of Genetically Modified Food

Genetically modified organisms (GMOs) were essentially created to make plants impervious to herbicides and insects. Creating GMOs led to the production of plants with tens of thousands of proteins chosen explicitly by human beings in scientific labs. Although there are significant concerns about GMOs, many food industries have used this...

High-Risk Nutritional Practices in the US and China

High-Risk Nutritional Practices Nutritional behaviors or practices refer to the plans that are put in place concerning the habitual actions by different people on food consumption. In this case, it may include unique ways in which different cultures perceive the value of some foods in terms of preparation, intake, or...

Indian Cuisine: Food and Socio-Cultural Aspects of Eating

Indian Garden Restaurant is one of the places in Chicago to take dinner, especially after a long, busy day. This restaurant specializes in many Indian dishes, which give the diner a touch of magnificent culinary styles. Indian cuisines are a part of many menus in many restaurants across the United...

Healthy Eating Habits and Nutritional Plan

Introduction Nutrition is basically the most fundamental part of human living. A human being’s health is basically the result of what he or she eats. What we consume in our bodies determines how our health is going to be. The greatest challenge for most human beings is identifying a good...

National Dietary Guidelines: Japan, The Netherlands, and The United States

Introduction Many countries develop food-based dietary guidelines as a part of their national health policies. These recommendations are usually based on scientific research on food and nutrient intake, cultural habits, and country-specific health issues. While the general messages of such guidelines appear very similar worldwide, the detailed analysis reveals significant...

Whey Protein and Muscle Recovery

Whey protein is one of the major ingredients found in dairy products. It offers significant amounts of the much-needed amino acids and energy. In the form of a powder, this supplement can be added to liquids, blended with fresh fruit for their various functional properties (Ghanimah, 2018). People usually consume...

Sous Chef Vs Pastry Chef Comparison

Introduction It is obvious that people try to choose an occupation which is interesting for them and which can give moral satisfaction. That is why they created new kinds of jobs for them to be able to realize their potential. Besides, there is a great number of different occupations in...

Availability of Healthy Food

Introduction Food security and accessibility are now seen as ensuring that all members of society have physical and economic access to food that is safe, quantitatively and qualitatively adequate, and necessary for an active and healthy life. Despite the provisions that were adopted in the framework of the Rome Declaration,...

The Indigenous Food Sovereignty Concept

Though there is no accepted description, the food sovereignty concept can be regarded as the latest and most inventive method to achieve the overall objectives of long-term food availability. Indigenous food sovereignty is a policy strategy that addresses the fundamental challenges affecting Indigenous populations and their capacity to meet their...

Nutrients in Different Food Groups

Background The composition of nutrients, both macronutrients and micronutrients vary significantly in different food items and food groups. When these food items are classified botanically or taxonomically, some food groups prove to have a higher concentration of certain nutrients than others. The variation in nutrients concentration in these food groups...

Baking a Marble Cake Project

The project aims to bake a tasty marble cake following the recipe. Within the scope of the project, one goal should be achieved. This goal includes baking a tasty marble cake following the given instructions. To avoid potential obstacles, a person cooking the cake should read these instructions carefully. In...

How Humans Can Prevent Foodborne Illnesses

Foodborne illnesses are caused mainly by drinking or eating contaminated food. Eating products polluted by organisms that are harmful such as parasites, viruses, and bacteria, can lead to stomach infections. Organisms found in eating commodities, causing illnesses in humans, are spread in different ways. They can be circulated when handling...

Fast Food Popularity in America: Cause and Effect

Introduction There are several critical elements without which human life would be impossible, including fresh air, water, and food. People conduct research, share observations, and enhance their knowledge of achieving high-quality products and services and ensuring their safety. At the same time, in this intention to create the best conditions,...

Culinary Arts and Nutrition

Introduction Food habit of people changes with time. This paper deals with culinary arts and nutrition. It discusses the relevance of nutrients in our food. It explains why I selected the field of culinary nutrition. It also explains the goals of selecting such a field. Food consumption style of people...

Fast-Food Restaurants’ Popularity and Its Causes

It is a fact that most Americans and other people around the world especially in the developed countries are now turning to fast food restaurants for food instead of the traditional hotels. This can be seen in the number of fast food restaurants that are joining this industry and the...

Nutrition Labeling Meaning and Importance

Nutrition is the diet of a human being; his intake of food and the necessary mineral and nutrients that come with it. The word nutrition is derived from nutrients, which are the essential ingredients that a human body needs to survive and be healthy. The knowledge of nutrition is extremely...

Freshly vs. Commercially Prepared Orange Juice

Introduction Oranges is a fruit that is characterized by a sweet scent and a bright orange color. The fruit is believed to have its origin in the tropical and sub-tropical parts of Asia particularly China. For many years, extract from orange fruits has been used by human beings as a...

College Students’ Weight Gain and Its Causes

Many new high school graduates are ill-prepared to live an independent lifestyle while in college. Most of their meals had been, up to this point, prepared by their mother while they stayed at home. The result is that they often lack the necessary skills needed to cook their food. As...

The Local Café and Restaurant’s Cocktail Menu

I have chosen the items for The Local Café and Restaurant (n.d.) because every drink can provide the sense of home and cozy summer evening despite their variety. Due to different tastes people have, I decided that the drink menu should include both sweet and savory drinks. For instance, there...

Nutrition Diary and Self-Reflection

Throughout my diet diary, attention was drawn to three elements that were under-percentage in my diet. The shortfall was in the fiber department, which regularly missed a few grams to reach the Daily Standard. To an even greater extent, I did not receive sodium, which was consumed every day in...

Analysis of the Mediterranean Diet

The Mediterranean diet is a diet with an impressive reputation. It is a nutrition system that allows you to strengthen your health and get a slim figure as a bonus to protection from cancer and cardiovascular diseases. However, the main secret is that fats and carbohydrates in the diet for...

Cereals: Nutritional Value and Price

Cereals are one of the leading human food products, which have many nutrients and vitamins that represent the product’s nutritional value. Parallels between nutritional value and food value have been drawn since the last decade using the USDA food database for research (Drewnowski, 2010). However, a deeper analysis of cereals...

Human Geography: Food Insecurity

Introduction The global community is becoming increasingly aware of sustainability problems around the world. Today, numerous international non-government organizations fight to promote sustainable development. Sustainable development is a term coined by the UN in the 1980s. The idea behind sustainable development is to satisfy the current needs of humanity without...

Healthier Cookie Version: The Challenges to the Food Industry

Introduction The meals taken play a significant role in body development. A meal can enhance a healthy body development and, if not well censored, can result in health-related problems such as high blood pressure, obesity, tooth decays, high cholesterol, cardiac problems and stroke, diabetes, and osteoporosis. According to Buttriss (2012,...

How Do Fried Foods Affect Nutrition for Young Adults?

Barr-Anderson, Daheia et al. “Does Television Viewing Predict Dietary Intake Five Years Later in High School Students and Young Adults?” International Journal of Behavioral Nutrition and Physical Activity, vol. 6, no. 7, 2009, pp. 1-8. Research studies have established a negative correlation between the nutrition of teenagers and the amount...

Beer Making Process: Brewery Nine Stages

The current essay is an analytical piece of writing that addresses beer processing. The brewery is a series of complex processes that include the following subprocesses: malting and milling, mashing and lautering, boiling, fermenting, conditioning and filtering, and as the last step, pasteurization. In the current essay, the abovementioned nine...

Breastfeeding and Formula Feeding

New mothers have to make critical decisions regarding whether to breastfeed their babies or not. This personal choice will present the cons and pros to both the child and the mother. While many people support the benefits associated with breastfeeding, some might be against it due to various reasons. The...

Childhood Obesity: Prevention and Mitigation

Over the past three decades, childhood obesity has developed into an epidemic and is considered as one of the major health issues in the world. While it is important to understand the causes of childhood obesity, arguments about who is to be held responsible divert attention from the most important...

Mujaddara: Middle Eastern Dish History

Mujaddara is one of the oldest dishes of the Middle Eastern cuisine. The oldest recorded recipe for the dish appears in a cookbook from 1226 A.D. titled “Kitab al Tabikh” meaning “The Book of Dishes (Chovanec).” The dish originated with the need to provide maximum nutrition with the least amount...

Winston Churchill’s Statement on the Importance of Nutrition for Future Generations

Introduction Winston Churchill is considered one of the most outstanding leaders in British history. His speeches and statements are often quoted, and so is the following remark from his letter: “The best policy any nation can have is to put milk in the body of its babies” (The University of...

Food Science: How to Make Butter

Equipment Jars for baby food or little glass jars Cooking scale with timer Knife for cutting butter Crackers Convection glass bowl Hand-held mixer Background Information Fresh milk is made up of a combination of milk and cream; since the cream is less thick than the milk, it separates and rises...

Veganism: Social Movement and Way of Life

Introduction Veganism is a term used in reference to people with a strict vegetarian diet that excludes meat, dairy products, and eggs from animals. There is a growing number of Americans, 10%, who claim to be vegans (Norwood & Bir, 2022). The influence to conform to the vegan diet has...

The Nutrition Program for Weight Loss and Healthier Diet

Introduction Nutrition is a foundation of healthy living, and the earlier an individual builds healthy and sustainable habits around food, the more benefits they will gather. Indeed, having a balanced diet that addresses basic needs helps avoid addictions to sugary and junk food and decreases the chances of developing chronic...

Fast Food Nation: Annotated Bibliography

Blake, Christine, et al. “Elaborating the Science of Food Choice for Rapidly Changing Food Systems in Low-and Middle-Income Countries.” Global Food Security, vol. 28, 2021. Researchers consider the interaction of changing the food environment to food choice. The authors of the article are members of the Department of Health Promotion,...

Food Insecurity in New York City

The world is at a critical juncture: it is very different from six years ago, when commitments were made to end hunger, food insecurity, and all forms of malnutrition by 2030. At this point, there has been no overall global progress toward this goal. It is also worth highlighting that...

History of Ketchup and Its Role in Foods

Introduction Tomato ketchup is a popular addition to a variety of dishes. The product acts as a sauce and goes well with all food. Its main components include tomatoes, sugar, vinegar, and spices, but not everyone knows about the origin of ketchup and that it was originally a dish without...

Arguments of “No Alcohol Safe To Drink…” by Ives

Identification of the Argument Laurel Ives is a chief editor of national news-making brands. She has sound knowledge of healthcare and is experienced in working for BBC Health and Telegraph medical care division. She published an article No Alcohol Safe to Drink, Global Study Confirms for BBC Health, dated August...

Potato: Origins, Diffusion and Adaptation

Introduction Potato is one of the most significant world’s vegetable crops for several reasons: the inherent capacity for production, beneficial income from distribution, and even nutritional advantages. Nowadays, it contains the fourth place for largest food crop after rice, maize, and wheat. It has also become the fundamental component of...

Poor Nutrition: Impact on Poor Sports Performance

Introduction Performance in sports is determined by several factors, and nutrition is among the most important ones. The food that athletes consume determines their level of performance, and it has a direct influence on their strength, recovery, and training. The dietary requirements of a sportsperson depend on several factors, including...

Braising and Stewing Cooking Techniques

Introduction Braising and stewing are similar cooking techniques, which are different in terms of liquid usage and heat intensities. Stewing uses medium to low heat and submerges ingredients in liquid, such as broth. The food is slow-cooked for the entire duration of the process. Braising utilizes dry heating on high...

Food Safety and Hazards

Identify all potential food safety hazards that may be expected to occur in the food facility. Processing food needs a high degree of hygiene to avoid poisoning and contamination. Manufacturers are obligated to maintain safe control measures to ensure products are fit for human consumption. Safety controls must be followed...

The Six Major Elements of a Food Safety Plan (FSP)

Food Safety Plan A Food Safety Plan (FSP) is a way that identifies and prevents safety hazards from occurring during and after food production. The risks can be seen right from receiving raw materials to when products are dispatched to the market. A good FSP must be designed to follow...

Nutritional Practices for Infants and Toddlers

Poor diet is a significant cause of death in the US. The New York State Department of Health Division of Nutrition (NYSDF) aims at establishing a conducive environment that empowers residents to adopt healthy eating habits and physical activity. The NYSDF provides WIC foods for mothers and baby formula feeding,...

Basic Functions of Minerals and Water in the Body

The functions and sources of minerals Minerals are found in coconut water and have a range of health functions. In the medical practice, these minerals have been applied as an intravenous fluid to address dehydration-related ailments such as influenza, cholera as well as dysentery. Fife (2011, p.42) states that the...

Junk Food and Children’s Obesity

The consumption of junk food has expanded at a rapid pace during the past half century and the consequence of convenience has been the rapid expansion of the nation’s collective waistline. Junk foods dominate the grocery store aisles, are served every day in school lunchrooms and, in the form of...

Personal Health Initiative Report: Achieving a Normal Body Mass Index

Introduction The nutritional status of any individual can be estimated using anthropometry. Anthropometry attempts to compare parameters like height, weight, skin folds and Body Mass Index (BMI) with established standards in order to gauge current nutritional status. Body Mass Index is considered normal when it falls between 18.5 and 24.5...

Sugar: Does It Really Cause Hyperactivity?

Few substances are as prevalent in human lives as sugar is. It pervades foods in so many subtle ways that most people do not even notice this ingredient in meals. Yet, sugar has also served as a source of numerous misconceptions, one of which states that there is a direct...

Annotated Bibliography About Dietary Supplements

For this assignment, I have decided to take a look at various articles about dietary supplements. I think the topic is interesting and demands more attention from the public and researchers. In this paper I will focus on analyzing three articles on the issue: “Demand for dietary supplements spikes as...

A Soldier’s Report Information

Soldiers are supposed to be disciplined people. This discipline comes from the uniform they wear, the food they eat, the exercises they do and is further reinforced in their need to obey orders. An undisciplined soldier can harm both himself and his fellow soldiers. Unfortunately, this very discipline is missing...

Food Safety in the Commercial Industry

Introduction Food safety is very important since it involves protecting human health. In considering food safety in the commercial industry, it is important to consider this seriously since food production is carried out on a large scale to serve many people. Lack of food safety in this industry can lead...

Eric Schlosser’s “Fast Food Nation”

Introduction In the past 40 years, the world of fast food has penetrated even the remote areas of American society. It was an industry, which had been started by a few hamburgers, and hotdog stalls in California but has now spread all over the nation with a huge number of...

Effects of Different Compounds on Egg White Foam Stability

Egg White Foam is foam prepared with the white of an egg or albumen and is popularly used in the preparation of products such as cakes, soufflés and meringues, in order to make these food products light, airy and porous. Egg whites are traditionally prepared by beating the whites of...

Fermented Milks: Yoghurt Experimental

Introduction Fermented diary products are considered to be “healthy products” that help improve digestive system function. These products have been known in different cultures and have been consumed all around the word comprising an important part of diet of many people in different times. Sour cream, yoghurt, kefir, cheese, white...

Costly Healthy Food and State Policies

Introduction Proper nutrition, as it is known, is an integral component of good health. Due to a large assortment today, it is not difficult to choose the products that are most useful for the human body and to follow a correct diet. Nevertheless, the cost of healthy food, as many...

Subway Restaurant Evaluation

There are several places that should certainly be visited by students attending Central Connecticut State University (CCSU). Among them, one can definitely distinguish Subway located near CCSU. This restaurant serves the needs of people who want to find a healthy alternative to conventional fast-food. In particular, clients can buy various...

Tequila in the Mexican Culture

Introduction of Tequila Tequila is a regional specific name for a distilled beverage. The main ingredient for making this drink is the Blue Agave plant. It primarily comes from Tequila city in the Mexican state of Jalisco. It has a regional specificity. It flourishes well in the red volcanic soils....

Daily Food Practices and Ethical Eating: Understanding Choices and Implications

The focus of the Article The article aims to not only develop a comprehensive understanding of how consumers from diverse class environments understand ethical eating and reinforce these ideas into routine food practices, but also to examine which participants in the sample have privileged access to ethical eating and which...

Nutrition, Healthy Food Choice, and Nutritional Value of Fast Foods

According to Macdonald (2009), nutrition entails the process which involves supplying living organisms with food or other necessary substances which help in sustaining life. Nutrition can also be defined as food nourishment which enables organisms to grow and be healthy. Nutrition is essential to all living things and more so...

Benefits and Drawbacks of the Low-Carb Diet: A Comprehensive Review

Evaluation of the Diet Plan Based on Nutritional Value One diet that is quite popular nowadays is a low-carb diet, which has both benefits and drawbacks. The given diet can be defined as a nutritional approach where carbohydrates are eliminated and replaced with fats and protein, which helps the body...

Aspects of the High-Fructose Corn Syrup

Introduction It is essential to remark that the price of HFCS products contributes to the fact that Americans choose products containing them. The reason why corn syrup is common in food products is specifically because it is much cheaper than cane sugar (Khorshidian et al., 2021). Therefore, large companies use...

Improper Food Handling Practices in Kansas City Restaurant

Introduction Improper food handling practices leave food out in heat or freezing point for a long, which causes bacteria to grow. This is usually caused by improper hygiene, resulting in diseases like typhoid fever, nausea, and vomiting (Gizaw, 2019). Below are some of the improper food handling practices in Kansas...

Chinese Cuisine as the Key to Hospitality

For many, Chinese cuisine remains a mystery, which is always very exciting to approach. Not only the food itself plays a role here, but also cooking methods, table etiquette, cutlery, and dishes. Chinese cuisine has a rich history and can be enjoyed by both meat eaters and non-meat eaters, vegetarians,...

Food Processing: Principles and Controversies

Overview of the Principles of Food Processing Food processing is a currently applied trend to turn fresh food into different food products through such methods as washing, pasteurizing, freezing, cooking, or packaging. The purposes of this decision vary, but the major outcome is to extend the shelf-life of food and...

Food Donation and Food Safety: Environmental Health

Introduction to Food Safety Food safety is often taken for granted, with most people relying on basic practices and following essential hygiene standards without giving the second thought about the meaning of these rituals. However, in order to avoid multiple health complications and diseases, particularly, foodborne ones, it is vital...

Preparing Cookies: Replacing Butter with Avocado Puree

Abstract In today’s world, the demand for healthy food options has been rising to control the obesity rate and health related issues such as diabetes, heart disease, high blood pressure and fertility problems in female. One of the main reasons of obesity is eating food that’s high in saturated fats....

Genetically Modified Organisms Solution to Global Hunger

Formal Analysis P1: Hunger persists in the 21st century. P2: Traditional farming models are not bringing out solutions. P3: The world must embrace technology to produce sufficient food. C: Genetically modified organisms (GMOs) are the solution to persistent hunger. Global Hunger is Persistent First, I would like to retaliate that...

Eating Patterns: People-Eating and Insect-Eating

One of the main reasons for the differences in eating patterns that can be found in the world is of an environmental and ecological nature. In particular, Harris (1985) emphasizes that differences in eating habits are attributed not to cultural differences but to cost and benefit considerations. In this case,...

Chefs Gordon Ramsay vs. Jamie Oliver

Introduction Modern television is hard to imagine without popular culinary programs created by so-called celebrity chefs. The most famous among them at the moment is Gordon Ramsay and Jamie Oliver, who became popular for hosting cooking shows, publishing recipe books, and developing restaurant businesses. It is noteworthy that the two...

Deep Frying and Pan Frying: Fats and Smoke Points

The deep-frying process takes only two minutes; it is very convenient when used in public catering. Deep-fried oil is used many times; it is periodically filtered and poured a second time. To prepare food, it must be completely dipped in the deep fryer using a special spoon. Food with this...

Healthy Food Advertising: Nutrient Content

It is certain that advertising is a major driver for the success of a business regardless of the industry where it operates. However, it is important to mention that healthy foods correlate with overall well-being, both physical and mental. The importance of the subject became even more critical due to...

Discussion of Food Safety Issues

Introduction No one can deny the statement that food is of vital importance for all people because a person will die in a few days without it. That is why it is reasonable to draw sufficient attention to ensuring that individuals consume healthy and nutritious products. Even though the modern...

Eating Habits, Brain’s Role and Advertising Impact Analysis

Over the recent years, people’s consciousness about their eating habits has significantly raised. There has been a lot of research on neural and psychological processes that occur while consuming food. Those examinations are intended to discover the causes and consequences of obesity and other related eating disorders. With the commonly...

Researching Latin American Cuisine

Having a cuisine is a common aspect in most ethnic families and offers a cultural significance. A cuisine is defined by cooking practices and traditions that are typically connected to a particular culture. The meals include beverages, foods, and cooking styles popular in most countries within Latin America. Latin American...

A Plan for Receiving and Handling of Food Products Based on HACCP

Introduction According to Wu & Hsiao, (2021), HACCP is an abbreviation of Hazard Analysis and Critical Control Point. This operating facility is applied in curbing safety risks of dangers in food and is internationally recognized. HACCP system expects physical, biological, or chemical dangers selected and managed in a particular section...

“Strong Looks Better Naked” by Chloe Kardashian

In her book, the popular celebrity and the star of the famous reality show “Keeping up with Kardashians,” Khloe Kardashian, shares the recommendations on the healthy lifestyle and fitness by focusing on her personal experience of fighting with the excess weight and lack of confidence. Previously, the author herself had...

Methods for Determining Body Fat

Exercising is a fundamental aspect in improving and maintaining body physical fitness. Benefits of exercising include; Weight control, exercise prevents gaining of excessive weight. It maintains body health and prevents diseases like cardiovascular diseases. It adds muscles vigor, increases tissue oxygenation, nutrients distrubution and improves body stamina. Body fitness is...

Ban on Genetically Modified Foods

Modification of genes of the organisms has been used in the food industry over the long period. Genetically modified (GM) foods are those that are produced with the help of genetic engineering. Such foods are created from organisms with changed DNA. Quick expansion of GM foods has raised many concerns...

Fitness and Nutritional Habits

Introduction A person’s health is very important and should be taken care of at all costs. While many factors affect a person’s health, nutrition and fitness habits are among the major contributory factors. Nutrition habits are very important since what we eat is the chief determinant of our health. Our...

Soul Food: An Original American Art Form

Food is associated with one of the basic needs of a person, so many people do not pay specific or any attention to the matter. However, food has always been an important part of people’s lives, and one of the mirrors reflects some national, cultural, and regional peculiarities. There is...

Chromium: A Micro-Mineral Essential for the Human Body

Chromium was chosen as an element to discuss and analyze in the paper. Chromium (Cr) is categorized as a trace mineral that the body needs in microscopic quantities. Forming a variety of chemical compounds, chromium plays a significant function in carbohydrate, lipid, and protein metabolism and the activation of insulin...

Impacts of Genetic Engineering of Agricultural Crops

The contemporary world is increasing from time to time. This increase considers the growth of the population and, in return, the same growth of needs that should be satisfied. The life of a human being is hard to imagine without the extent of food, meals, and crops, as the main...

Best Sweetener: Artificial or Natural?

Introduction The diet of many contemporary individuals incorporates many manufactured products that contain refined sugar. In recent years, however, due to public discussions regarding the negative impact of this ingredient many artificial sweeteners were developed and incorporated into products such as soda. While these sweeteners offer a sweet taste at...

Overweight and Physical Activity in Children: Key Factors

Introduction The issue of obesity is now trending globally. The absence of physical activity among individuals struggling with overweight is also prevalent. Moreover, these two problems combined have a great impact on children and may increase premature mortality rates in middle age (Muthuri, Onywera, Tremblay, Broyles, & Fogelholm, 2015). The...

Food & Beverage Companies’ Input to Global Food Consumption

Introduction The objective of the article was to show that without the participation of small and medium enterprises in the International Food and Beverage Alliance (IFBA), the impact by major multinational companies, through their pledges, would remain insignificant. Their share of the global packaged food sales is only 3.3 percent....

Healthy Food in U.S. Schools

Introduction Dining habits have a huge impact on the proper functioning of the human body and mind. Certain foods stimulate the body to function at an advanced level while others slow down thinking processes and initiate the accumulation of unhealthy fat in the body (Duyff 466). According to nutrition experts,...

“Breakfast Myth” and Reasons to Believe

Introduction The motivation to debunk the “breakfast myth” is the same fuel that motivates the other myth-busting endeavor, the ultimate purpose is to figure out the truth from the lie (Barthes 59). The impetus to figure out myth from reality may require more persuasive exhortations other than the need to...

Reducing the Prevalence of Obesity in Children

Abstract Obesity is increasing worldwide, and children have not been left out. An increase in the incidence rate of between 20% and 30% is realized every decade (Rosenbaum et al., 2011). Childhood obesity is a serious population health issue because of the adverse and fatal consequences that range from health,...

Nutritional Guidelines for Infants and Toddlers: Meal Patterns & Best Practices

Importance of Healthy Nutrition for Children Acknowledging the nutritional needs of children is crucial as it provides the foundation for their development in the future. Therefore, families and childcare providers are responsible for learning about infants’ and toddlers’ nutritional needs and researching measures that can promote the development of healthy...

Keto Diet Effectiveness: A C.L.A.I.M. Method Analysis

Source Analysis The Keto Diet was originally used by Dr. Frederick Allen in diabetes treatment and was later developed for use in epilepsy cases by Dr. Russell Wilder in the 1920s (Kiddie, 2021). Today, some research, such as a narrative review by Di Raimondo et al. (2021), supports the effectiveness...

What the Slow Food Movement Is Doing to Help the World With Food Insecurities

Overall Objective This project investigates how the Slow Food movement addresses global food insecurity. Specific Aims This study aims to enlighten people on the origins of the Slow Food movement and how it has affected modern food, health care, and environmental sustainability. This essay will provide information on several strategies...

Effects of High-Fat Diet and Dehydration on Rat Physiology

Introduction The research was conducted by the Physiology Division of the University of São Paulo, situated in South America. The article was published in 2022. It aimed to expound on the effects of water deprivation in male Wistar rats that feed on a diet with high-fat content. The subject rodents...

The Food Insecurity Action Center

The US population has started experiencing food shortages for the past few years. The problem of food insecurity has led over 48 million people to struggle to get enough to eat (Laska et al., 2020). This problem is even more prevalent among children, with one in five facing food insecurity...

The 24-Hour Dietary Intake’s Impact on Health

Introduction This study comprehensively analyzed a 24-hour dietary intake to determine the nutritional intake, including cultural influences. The analysis was based on the RDAs from the Institute of Medicine’s Dietary Reference Intakes. The findings showed that the participant had excessive saturated fat and sodium but was deficient in fiber and...

Sustainable Food Production: Cooking Chicken Breast

I chose to write about chicken because it is one of the most popular meats worldwide and is a staple in many cultures and cuisines. Historically, chickens were domesticated in Southeast Asia over 8000 years ago and used for their eggs and meat (Lawal & Hanotte, 2021). They were brought...

The Meat Inspection and Food Safety Issues

The article in question raises a fundamental public health issue. The safety of the food that people consume must be carefully checked before it hits the shelves. However, unfortunately, as the article showed, the inspection only checks some pieces of meat that enter the stores (Breslow, 2015). This can cause...

Food Deserts Control in the United States

Introduction Food deserts are geographical areas where people lack access to adequate nutrition owing to the distance from grocery shops and other economic issues. Fruits, whole grains, meat, dairy, vegetables, beans, peas, and fish are either costly or unavailable in food deserts. Urban food deserts, which are most commonly located...

The Age of “Nutritionism”: In Defense of Food by Michael Pollan

Michael Pollan, an investigative journalist, wrote the book In Defense of Food to educate on what humans should consume to be healthy. There are various ideologies concerning nutrition that tend to cause some misunderstanding. Contemporary beliefs and customs affect the diet of particular groups of people. Processed meals are not...

Ketogenic Diet: Advantages and Disadvantages

I examined the Ketogenic diet due to its growing popularity and contrasting views regarding its health implications. The diet has advantages and disadvantages for the health and well-being of an individual. According to Cicek & Sanlier (2022), the ketogenic diet can decrease weight loss and improve insulin sensitivity. However, using...

Food Ingredients: Molecular Reactions

Today’s lunch menu will consist of rice and beef. Tomatoes, onions, coriander, and oil are used in the dish’s creation. The meal comprised vitamins, which could be found in onions and tomatoes; lipids, which are unsaturated fats; carbohydrates, which could be found in rice; and proteins, which could be found...

Mindfulness-Based Nutrition for Students

Problem Statement or Research Question The research question for the final assignment: “What is mindful eating, and how is it beneficial for students?” Databases ERIC, APA PsycINFO, Education Source. Annotation Bibliography Nathalie Lyzwinski, L., Caffery, L., Bambling, M., & Edirippulige, S. (2018). University students’ perspectives on mindfulness and mHealth: a qualitative...

Jewish Dietary Patterns: Kosher Food and New Meat

The article by Mermelstein (2022) focuses on the exploration of the Jewish dietary laws and the practices of preparing meat that will be consumed by the people of this belief. Kosher food laws outline the types of foods and the preparation process that individuals must follow. This paper will summarize...