Food talk is strangely pleasing for us. It is a challenging task to find an event that features no eating. So, what is the need to write essays about food?
This article explains the purpose of various food essays. You will learn what you are supposed to write in them and get valuable writing prompts and tips. In the end, there is an excellent selection of food essay examples.
We often write food essays for language-learning purposes, including IELTS and TOEFL exams. Still, many disciplines study food issues and will require you to come up with related papers:
Food engineering
Food technology
Food microbiology
Molecular gastronomy
Foodomics
Food chemistry
Sensory analysis.
Favorite Food Essay
This task presupposes a descriptive essay about food. In the introduction, mention the name of your preferred food and what makes it so unique. Then, outline the recipe in the main body. Describe the physical qualities, appearance, and taste of the dish. In the conclusion, mention where you can buy the ready-made food or summarize your impressions from its taste.
The best way to make such an assignment engaging is to write it from a psychological or economic perspective. Think about why you prefer such or another food, and what it tells about you as a person. If your preferred dish is very expensive or super cheap, specify how it fits your personal finance.
Food Waste Essay
Uneaten food is a pressing issue for our ecology. In America, about half of food is wasted. Supermarkets throw away expired products every day. As a result, we waste lots of water and farmland for no purpose.
A food waste essay could discuss the problem’s ethical, economic, social, and psychological sides. For example, why do people buy more food than they need? How can companies predict the public demand for their product, and could we make such predictions more precise? How does waste food affect the ecology? These and other topics can be described here.
Organic Food Essay
Organic food has better nutritional qualities, and its production causes less pollution and soil erosion. Regular consumption of such products has a positive effect on human health. Organic farming does not use pesticides or fertilizers that may harm local birds and animals. Meanwhile, its price is higher than that of non-organic products.
In this essay type, you might also discuss whether it is possible to make all food production environment-friendly. Then, you can compare the qualities of organic and conventional food in terms of nutrition, health, farming, or trade.
Genetically Modified Food Essay
In contrast to the organic food essay, this type usually focuses on the drawbacks of such food. Mind that the pros and cons of GMOs are still a debatable issue. For you, it means that it is a perfect topic for an argumentative or persuasive essay.
It is better to defend your opinion by research data, statistics, and references to reliable sources in a genetically modified food essay. Make your bibliography as up-to-date as possible because this subject area is a new one, and everything we know is just a theory.
Fast Food & Obesity Essay
We start eating fast food in childhood, developing unhealthy eating habits. Being adults, we economize the time spent on preparing food at home. As a result, we prefer purchasing something ready-made. Fast food is cheap and energy-dense. More than that, it is delicious.
In a fast food and obesity essay, you can discuss your personal choice between keeping in good shape and eating junk food. In addition, you may explore the legal base behind the sale of unhealthy food and its regulation. Finally, a good idea would be to make an argument in the essay whether there is a direct relationship between eating fast food and obesity.
Diet Analysis Project Essay
Does a given diet prevent from gaining weight? A diet analysis project essay can focus on your own eating habits or the nutrition of a selected group of people. In this paper, you will seek the balance between minerals, vitamins, and energy-producing macronutrients (fat, protein, and carbohydrates) proportional to your age, body type, health condition, gender, and activity level.
The purpose of such a research project can be to determine the excess caloric intake that has lead to extra kilograms. If a person under analysis is underweight, you can search for the reasons for their malnutrition.
If these prompts are not enough, below you will find many perfectly written essays about diets, nutrition, food description, and healthy lifestyle. You may use them as a source of inspiration while writing your own food essay.
Essay about Fast Food: Introduction Food is an integral part of any culture and society around the globe. Until the last century, most people used to eat fresh, home-cooked food. Eating was a process that required specific preparations. However, now, we see that they prefer to eat fast food such...
Food is a category that determines the nature of a particular society. Fashion, influencing food culture, forms the choice of products, as well as the idea of cooking. In the modern world, more people stop cooking at home, or do it rarely, because a fast pace of life sometimes does...
Introduction Italian cuisine is famous around the world for its delicious and healthy food. It includes thousands of varieties of recipes for different dishes with various ingredients. In Italy, culinary traditions are passed down from generation to generation. One of the features of Italy is the different culinary traditions in...
“You are what you eat” and food intake plays a vital role in health, appearance and fitness of an individual. With the changing times and fast paced lives, few people actually cook food at homes and have regular family meals. Jobs, social lives and busy schedules are deterring more and...
In the modern world, the vast majority of the population is negligent about their health. In this case, the role is played by complete incompetence in matters of the culture of proper nutrition and the constant lack of time to compile a balanced menu, purchase necessary products and prepare nutritious...
Introduction Healthy eating has been a point of concern for many people over the years. With a variety of social statuses, lifestyles, schedules, managing one’s diet is becoming increasingly harder. In the ever-changing world of today, taking care of the body and health is a necessity, especially when the other...
Introduction Biotechnology is a field of science that if well utilized, would greatly benefit mankind. However, it has its drawbacks that need to be weighed against its benefits. While benefits such as improving the nutritive value of foods and increasing shelf life are clear and tangible, it is presumed to...
Vegetarianism, the voluntary omission of meat from one’s diet, is a common practice in many parts of the world. The belief in cultural and religious norms, the pursuit of health, and the protection of animal rights all contribute to its prevalence. The advantages and disadvantages of vegetarianism have been extensively...
Introduction Unhealthy food culture plays a significant role in developing health-related diseases, including obesity. Nutritionists advise people to eat a balanced diet meal at least once a day for a healthy outcome. However, not all people can afford or even access healthy meals. Food insecure neighborhood reports a high population...
Introduction Children obesity is an acute problem that is frequently met in the modern society. An unhealthy diet and the abundance of the junk food in the children’s menu leads to their gaining weight rapidly (Scherer, 2011). In order to address this problem properly, it is essential to examine its...
Sugar is one of the most common nutritional elements present in the majority of plants and many animal products. The benefits of consuming sugar include increased energy level and improved thinking capacity. However, these and other advantages are related only to natural sugars. Meanwhile, modern supermarkets offer a wide variety...
Morgan’s health condition before he embarked on his 30-day experiment was excellent. His blood pressure was normal, he had no history of high-risk diseases among his immediate family, he had good reflexes, no fever, no cough, no shortness of breath, no chest pains or anything. His blood tests showed good...
It is a fact that most Americans and other people around the world especially in the developed countries are now turning to fast food restaurants for food instead of the traditional hotels. This can be seen in the number of fast food restaurants that are joining this industry and the...
Abstract Carbohydrates, comprised of sugars, starches, and dietary fibers, are a macronutrient that is critical to human health. They are responsible for a significant portion of one’s dietary energy intake. Excessive consumption of carbohydrates due to overreliance on added sugars and refined grains is a major cause of obesity and...
Similar to the rest of the world, history, traditions, and geography determine the eating habit of the people of Bangladesh. The country used to be an outpost of the Mughal Empire centuries ago, and it still owes a large portion of its traditions to this cultural heritage. As in many...
Introduction Eric Schlosser is the author of the book «Fast Food Nation», which includes many articles on the fast-food industry and its many influences. In the United States, it is remarkably lucrative and has a significant impact on the country’s economy and its citizen’s lifestyle and health. This essay will...
Introduction In the book “Fast Food Nation” E. Schlosser describes his understanding and perception of fast food culture and its impact on the world. Schlosser singles out the main characteristics of fast food, its history and its advantages. The author argues that the image of fast food culture is replaced...
Remember when you were little, and your parents would teach you how to cook? Do you remember the smell that spread throughout the house when the food was almost ready? Well, today we are going to make tastier chicken alfredo for all your Italian needs. The meal is a classic...
Nowadays, a common and increasing trend among people is having meals in cafes and restaurants instead of cooking themselves almost regularly. Going to a restaurant has become an enjoyable option for rest in a relaxing atmosphere and socializing with friends and family after a long working day. Moreover, people are...
Russia is a huge country, it spreads from Europe to Asia, its boarders are washed by many seas, multiple nations dwell on the territory of Russia, and it has several climate zones from tropics to polar circle, the time difference between the eastern and the western boarders of Russia counts...
New mothers have to make critical decisions regarding whether to breastfeed their babies or not. This personal choice will present the cons and pros to both the child and the mother. While many people support the benefits associated with breastfeeding, some might be against it due to various reasons. The...
Introduction Different cultures have distinct behaviors when it comes to nutrition. Due to the varieties in cultural beliefs, values, and norms, communities have continued to practice different nutritional habits throughout the course of history. It is not even clear to some members of a community why some of these risk...
Abstract Despite McDonald’s success in the fast-food market, it has faced severe negative publicity, which arises from various nonmarket issues. Some of the most controversial issues surrounding the firm include obesity lawsuits and defamations, the presence of carcinogens in its French fries, and being branded a perpetrator of international animal...
Introduction Hunger is as old as human beings are, and its effects are felt by both young and old alike. We take supper in a great motel, but the following morning we wake with pangs of hunger. If we are on a long journey without food, hunger will strike. People...
Almost every social issue has roots in a personal problem an individual may experience. Obesity is one such problem affecting many persons and society as a whole. According to World Health Organization, over 40% of the US population are either overweight or outright obese (Utkirzhonovna, 2022). Obesity causes numerous healthcare...
Introduction Tomato ketchup is a popular addition to a variety of dishes. The product acts as a sauce and goes well with all food. Its main components include tomatoes, sugar, vinegar, and spices, but not everyone knows about the origin of ketchup and that it was originally a dish without...
A therapeutic diet is a meal plan that controls the ingestion of particular nutrients or foods, and it forms part of the management of a health condition. Therapeutic diets are planned for maintaining or restoring good nutrition among patients (Dodd, 2020.). In most cases, the therapeutic diet is used to...
Introduction Fermented diary products are considered to be “healthy products” that help improve digestive system function. These products have been known in different cultures and have been consumed all around the word comprising an important part of diet of many people in different times. Sour cream, yoghurt, kefir, cheese, white...
Sugar, although not always consumed directly, has become an inevitable part of people’s diet. Currently, it comprises more than 10% of one’s daily calorie intake, whereas the recommended dose should not exceed 5% of an average ratio (Centers for Disease Control and Prevention). Such an increase in sugar consumption happens...
Introduction Starting from November 2021, McDonald’s started its new attempt of introducing plant-based meat by presenting the specific vegan burger ‘Mc Plant.’ According to current research related to plant based-meat products, the appearance of such products is in line with raising awareness of the natural environment and healthy diet (Onwezen,...
Food Safety Plan A Food Safety Plan (FSP) is a way that identifies and prevents safety hazards from occurring during and after food production. The risks can be seen right from receiving raw materials to when products are dispatched to the market. A good FSP must be designed to follow...
Introduction There are several critical elements without which human life would be impossible, including fresh air, water, and food. People conduct research, share observations, and enhance their knowledge of achieving high-quality products and services and ensuring their safety. At the same time, in this intention to create the best conditions,...
Introduction Rice has been in existence for decades now, documented to have been first grown around the Asian continents; Thailand, China, and Japan. Its preparation has evolved with time concerning cultural diversification and practices among communities in the world. Vegetable rice, for instance, is said to have been invented in...
Identify all potential food safety hazards that may be expected to occur in the food facility. Processing food needs a high degree of hygiene to avoid poisoning and contamination. Manufacturers are obligated to maintain safe control measures to ensure products are fit for human consumption. Safety controls must be followed...
The current essay is an analytical piece of writing that addresses beer processing. The brewery is a series of complex processes that include the following subprocesses: malting and milling, mashing and lautering, boiling, fermenting, conditioning and filtering, and as the last step, pasteurization. In the current essay, the abovementioned nine...
Introduction Comparing Ragu Bolognese and Chili con Carne is unnatural only to those who have never had the good fortune to try these iconic dishes. The modern iterations of both are beefy, rich, flavorful, and enjoyed worldwide. However, they are not the same dish, and their different historical routes can...
Introduction Observing an orange can be one of the most difficult yet enjoyable tasks that any person can ever undertake. There are so many factors to consider, and so many different methods of natural thought. An orange can be an expression and it is on the observer to realize this...
Egg White Foam is foam prepared with the white of an egg or albumen and is popularly used in the preparation of products such as cakes, soufflés and meringues, in order to make these food products light, airy and porous. Egg whites are traditionally prepared by beating the whites of...
Introduction Tea, in general, is considered the most consumed drink in the world, next to the water. The green tea variant is one of many beverages, commonly drunk hot, that is a staple of breakfast and break menus. Consciously or not, people are habituated to green tea, other tea varieties,...
Stereotypes, Knowledge, Values Before visiting Raaga, a restaurant of Indian cuisine, I tried to consider what I knew about this culture and whether I would eat what I would be served. I have never been to India, therefore, my personal knowledge about this country has been created on the basis...
Background The composition of nutrients, both macronutrients and micronutrients vary significantly in different food items and food groups. When these food items are classified botanically or taxonomically, some food groups prove to have a higher concentration of certain nutrients than others. The variation in nutrients concentration in these food groups...
Introduction Proper nutrition is an integral attribute of a healthy lifestyle according to any diet. However, despite the availability of information about what the optimal menu should be, there are factors that affect individual food preferences and choices. In individual cultures, attitudes to specific food products may vary depending on...
Introduction When it comes to good food safety standards, Canada is ranked among the top ten countries in the world. The country has strong institutional frameworks that include robust legislations, food-safety programs, and other innovative methods of ensuring safety. The process of farm to fork is well represented by the...
Introduction Winston Churchill is considered one of the most outstanding leaders in British history. His speeches and statements are often quoted, and so is the following remark from his letter: “The best policy any nation can have is to put milk in the body of its babies” (The University of...
The food service facility design in a mall in Singapore is based on providing customers with various dining options, including fast food, casual dining, and fine dining. The facility is designed to be visually appealing and easy to navigate, with clear signage and ample seating. The kitchen and food preparation...
Introduction Agricultural development is a top priority, not only to improve U.S. economic opportunities but also to improve the quality of nutrition. More and more Americans are eating low-quality food, preferring fast food and similar foods to those prepared and grown on the farm. Thus, we can note the general...
Introduction No one can deny the statement that food is of vital importance for all people because a person will die in a few days without it. That is why it is reasonable to draw sufficient attention to ensuring that individuals consume healthy and nutritious products. Even though the modern...
Prewriting for the Theses One specific experience that helped to produce my opinion In the count down to the Copenhagen conference on Climate Change, there was heated debate around the globe on the need to stem global warming and what the best approach to the issue is. Personally, I always...
Introduction The motivation to debunk the “breakfast myth” is the same fuel that motivates the other myth-busting endeavor, the ultimate purpose is to figure out the truth from the lie (Barthes 59). The impetus to figure out myth from reality may require more persuasive exhortations other than the need to...
Introduction In recent years, there has been a growing trend towards vegetarianism in societal dietary choices. The practice consists of excluding flesh and sometimes by-products of animals from consumption for distinct reasons. Six to eight million people in the United States are estimated to practice some form of vegetarianism (Harvard...
With a land area of a bit more than 20 thousand square kilometers, Haiti encompasses the western part of the island of Hispaniola (Vilsaint & Hall, 2021). This is a tropical place with a variety of vegetables and fruits. Among fruits are avocados, coffee beans, cocoas, coconuts, citruses, limes, and...
Throughout my diet diary, attention was drawn to three elements that were under-percentage in my diet. The shortfall was in the fiber department, which regularly missed a few grams to reach the Daily Standard. To an even greater extent, I did not receive sodium, which was consumed every day in...
Introduction Coffee is one of the leading commodities that contribute to the world’s economic growth. Although people like to generalize the word coffee, it should be known that the term may mean the plant, roasted beans, or the final brew, which is the beverage. Most people consume coffee as a...
Introduction Food habit of people changes with time. This paper deals with culinary arts and nutrition. It discusses the relevance of nutrients in our food. It explains why I selected the field of culinary nutrition. It also explains the goals of selecting such a field. Food consumption style of people...
Internationalization of one entrepreneurial venture from a small-town level could be daunting and quite far-fetched when one family only aimed at maintaining a business that will sustain income generation. But this became a reality for one family-run enterprise after making a hit with the local market at a national level....
According to the Minnesota Attorney General’s Office guide “Fast Food Facts”, fast food is popular because it is convenient, predictable, and fast (MAG, 2008). In the United States, fast foods outlets increased from about 30, 000 in 1970 to 140, 000 in 1980, and fast food sales increased by about...
Abstract Many students undergo a significant change in diet and lifestyle upon entering the university. Among these changes include excessive drinking, close contact with a large number of people, and late nights. Many health experts accuse these changes in the lifestyle of causing short-term treatable illnesses while the changes in...
Introduction: Origins and background history of Pasta Pasta as an ancient food Pasta is one of the world’s most available types of food, with most countries at least having their own variety of pasta. Tracing the history of the food is a difficult thing to do first because during the...
A doughnut, or as it is often called donut, is a kind of fried dough baked or pastry meal. The doughnut has become well-known and beloved in numerous countries and cooked in an assorted model. This sugary and delicious snack could be made at home; however, the most prominent favored...
Abstract In today’s world, the demand for healthy food options has been rising to control the obesity rate and health related issues such as diabetes, heart disease, high blood pressure and fertility problems in female. One of the main reasons of obesity is eating food that’s high in saturated fats....
Genetically modified organisms (GMOs) were essentially created to make plants impervious to herbicides and insects. Creating GMOs led to the production of plants with tens of thousands of proteins chosen explicitly by human beings in scientific labs. Although there are significant concerns about GMOs, many food industries have used this...
The keto diet is a high fat and low fiber (carbohydrate) diet that has been promoted widely in the media and among celebrities as a tool used for healing and losing weight. Different social media platforms are filled with images of people who praise the keto diet for its propensity...
It is certain that advertising is a major driver for the success of a business regardless of the industry where it operates. However, it is important to mention that healthy foods correlate with overall well-being, both physical and mental. The importance of the subject became even more critical due to...
Background Section A grapefruit diet is a nutrition plan that promises fast fat-burning effects. It has been popularized by Hollywood stars and holds that a person should eat grapefruits or drink grapefruit juice with every meal. According to the data available online, this low-calories diet implies eating protein-rich and low...
Indian Garden Restaurant is one of the places in Chicago to take dinner, especially after a long, busy day. This restaurant specializes in many Indian dishes, which give the diner a touch of magnificent culinary styles. Indian cuisines are a part of many menus in many restaurants across the United...
Introduction Proteins are known to be blocks that build our bodies. They are made up of amino acids. There are essential and non-essential amino acids”. Just as the word suggests, essential amino acids are required more than non-essential amino acids because they cannot be made by our bodies. However, the...
The film A Place at the Table throws light on some of the problems that significantly affect American society. In particular, one should speak about food insecurity. According to the information provided in this movie, approximately fifty million Americans were dependent on food stamps in 2012 (Collichio, 2012). Additionally, the...
Introduction First day 07/3/2011 1115hrs – Lunch 1 hot dog (frankfurter / hot dog with chilli on bun) 1 tbsp mayonnaise 2 pear halves 1345hrs – Snack 1 8oz cup of bottled drinking water (Poland) 1 cup seedless dark purple grapes (Korean kind) 1725hrs – Dinner 1 corn dog 1...
My schedule Breakfast Lunch Dinner Day one Four slices of bread, glass of milk and one juice box One can of cream-style corn Chocolate chips, onion and tomato, two boxes of macaroni and cheese Day Two Four slices of bread, a glass of milk and one juice box. One can...
In the documentary entitled “The Future of Food,” the viewers are shocked by the revelation of how food is made in America. In the opening scenes, one woman said that America used to be a nation of farmers, but today, there are only 2% of the population that produces food...
Abstract The following essay is devoted to the subject of the so-called “Freshman 15” which has become a much-discussed issue among the college students and their caregivers. We have studied the literature on the subject of the “Freshman 15” and derived the most probable causes of the undesirable weight gain...
Introduction Food additives have become central to the food industry as a tool to enhance the marketing of the product. Additives are extremely common in some form in most modern food. Through the years, an ongoing debate continues whether food additives are appropriate for use due to inconsistencies and controversy...
Introduction Dining habits have a huge impact on the proper functioning of the human body and mind. Certain foods stimulate the body to function at an advanced level while others slow down thinking processes and initiate the accumulation of unhealthy fat in the body (Duyff 466). According to nutrition experts,...
Michael Pollan, an investigative journalist, wrote the book In Defense of Food to educate on what humans should consume to be healthy. There are various ideologies concerning nutrition that tend to cause some misunderstanding. Contemporary beliefs and customs affect the diet of particular groups of people. Processed meals are not...
Introduction Veganism is a term used in reference to people with a strict vegetarian diet that excludes meat, dairy products, and eggs from animals. There is a growing number of Americans, 10%, who claim to be vegans (Norwood & Bir, 2022). The influence to conform to the vegan diet has...
Introduction A scientific approach to handling, preparing, and storing food that explains how to prevent sickness is known as food safety. Unsafe food implies that the food may be rotten and exposed to germs or dirt, leading to infection due to microbial activities. The diseases caused by food are unsafe...
Nutrition is determined as a physiological and biological systematic process a living organism regularly uses to sustain its life by consuming food and nutrients. A nutrient is defined as a chemical that an organism demands to exist, develop, and reproduce. In fact, animals, vegetation, fungi, and protists all have to...
Introduction Modern television is hard to imagine without popular culinary programs created by so-called celebrity chefs. The most famous among them at the moment is Gordon Ramsay and Jamie Oliver, who became popular for hosting cooking shows, publishing recipe books, and developing restaurant businesses. It is noteworthy that the two...
Introduction Braising and stewing are similar cooking techniques, which are different in terms of liquid usage and heat intensities. Stewing uses medium to low heat and submerges ingredients in liquid, such as broth. The food is slow-cooked for the entire duration of the process. Braising utilizes dry heating on high...
Introduction There is much discussion in the media and among individuals today about the use of low-fat food. In fact, if you go to a store you will find the shelves flooded with foods that claim to have as low as only 3% fat. Often we see on television many...
Introduction Ingredients constituting the diet regimen play essential role in enhancing the delicacy and nutrient value of a given food item. These may vary from naturally available plant or animal sources to chemically synthesized ones. The preparation of certain food items necessitates the utility of specific compounds such as oils...
Shepard’s Pie is a traditional American dish, perfect for a family dinner. Many people love this meal for its ease of preparation and pleasant memories associated with it, for example, about the holidays spent in the countryside. Shepard’s Pie is a classic potato casserole with ground beef or lamb and...
Introduction More and more Americans eat fast food and since it is relatively inexpensive, tastes good and can be ordered and consumed quickly, fast food has become the national diet. However, prolonged consumption of fast foods is known to cause severe obesity and related health problems such as respiratory diseases,...
Introduction There would be contradiction to the statement that children are the future of our country. A healthy nation needs healthy citizens and the children of today are the citizens of tomorrow. As mentioned in our letter, there is growing concern as to the health of our children studying in...
Introduction The fast food industry has expanded at a rapid pace during the past half century. The consequence of this convenience has been the rapid expansion of the nation’s collective waistline. Obesity, caused primarily by a diet high in fat, is spreading across the country at epidemic proportions affecting more...
Introduction The researcher may classify data into two types when developing a nursing intervention to encourage healthy eating habits among teenagers. The sources of information consist of primary and secondary data. Primary data refers to first-hand data, which is collected from the field to resolve a problem at hand. The...
Equipment Jars for baby food or little glass jars Cooking scale with timer Knife for cutting butter Crackers Convection glass bowl Hand-held mixer Background Information Fresh milk is made up of a combination of milk and cream; since the cream is less thick than the milk, it separates and rises...
Overview of the Principles of Food Processing Food processing is a currently applied trend to turn fresh food into different food products through such methods as washing, pasteurizing, freezing, cooking, or packaging. The purposes of this decision vary, but the major outcome is to extend the shelf-life of food and...
The world is at a critical juncture: it is very different from six years ago, when commitments were made to end hunger, food insecurity, and all forms of malnutrition by 2030. At this point, there has been no overall global progress toward this goal. It is also worth highlighting that...
Introduction Beauty is a subjective concept, but searching for its ideal has always occupied researchers and philosophers. Many cultures have different ideas about this phenomenon, and this understanding is in the nature of objectivity among particular peoples. European ideals are pretty far from the Eastern world if one delves into...
The article written by Helier Cheung focuses on the case of Lucky Lee restaurant, which started the discussion about the cultural appropriation of food and respect for the authenticity of foreign cuisines. The article’s main objective is to raise the public’s awareness about authentic food traditions being adapted for a...
High-Risk Nutritional Practices Nutritional behaviors or practices refer to the plans that are put in place concerning the habitual actions by different people on food consumption. In this case, it may include unique ways in which different cultures perceive the value of some foods in terms of preparation, intake, or...
Poor diet is a significant cause of death in the US. The New York State Department of Health Division of Nutrition (NYSDF) aims at establishing a conducive environment that empowers residents to adopt healthy eating habits and physical activity. The NYSDF provides WIC foods for mothers and baby formula feeding,...
Introduction The global community is becoming increasingly aware of sustainability problems around the world. Today, numerous international non-government organizations fight to promote sustainable development. Sustainable development is a term coined by the UN in the 1980s. The idea behind sustainable development is to satisfy the current needs of humanity without...
Introduction The meals taken play a significant role in body development. A meal can enhance a healthy body development and, if not well censored, can result in health-related problems such as high blood pressure, obesity, tooth decays, high cholesterol, cardiac problems and stroke, diabetes, and osteoporosis. According to Buttriss (2012,...
For human culture, the consumption of food has always been a complex set of traditions, rules, and prepositions that formed around both our need for survival and the necessity to justify and regulate some of the aspects of our lives. Humans, for the longest time believed to be omnivores, have...
The first step to obtaining nutrients from a hamburger meal is taking it by mouth and then breaking it with saliva and teeth. Subsequently, in order for nutrients, including protein, carbohydrate, and lipid, to be utilized for energy, the hamburger meal must undergo mechanical and chemical digestion (“Digestive System Processes,”...
Introduction Nutrition is an essential part of every process and operation that the human body is a part of. While dieting is an increasingly popular practice among those who would like to get fit, changes in nutrition can be a crucial factor in a system of treatment for patients suffering...
Introduction After a 3-day exercise (1st Oct to 3rd Oct 2015) of tracking and recording my food intake, I was able to generate three reports: a daily food log for the three days, an intake versus goals report and a macronutrients ranges report. An overview of the reports revealed interesting...
Introduction Oranges is a fruit that is characterized by a sweet scent and a bright orange color. The fruit is believed to have its origin in the tropical and sub-tropical parts of Asia particularly China. For many years, extract from orange fruits has been used by human beings as a...
There are several places that should certainly be visited by students attending Central Connecticut State University (CCSU). Among them, one can definitely distinguish Subway located near CCSU. This restaurant serves the needs of people who want to find a healthy alternative to conventional fast-food. In particular, clients can buy various...
Introduction The problem with fast food is that it is made to be addictive to eat which can result in children being addicted to consuming this particular product resulting in it adversely affecting a child’s early behavioral development regarding proper eating habits. First and foremost, what you have to understand...
Over the past three decades, childhood obesity has developed into an epidemic and is considered as one of the major health issues in the world. While it is important to understand the causes of childhood obesity, arguments about who is to be held responsible divert attention from the most important...
The article “Food safety and hygiene: A review” is a great resource that explains the basics of food safety and hygiene practices. It emphasizes the importance of good hygiene practices to prevent foodborne diseases and identifies various types of contamination, including biological, chemical, and physical, and how to avoid them....
I examined the Ketogenic diet due to its growing popularity and contrasting views regarding its health implications. The diet has advantages and disadvantages for the health and well-being of an individual. According to Cicek & Sanlier (2022), the ketogenic diet can decrease weight loss and improve insulin sensitivity. However, using...
Blake, Christine, et al. “Elaborating the Science of Food Choice for Rapidly Changing Food Systems in Low-and Middle-Income Countries.” Global Food Security, vol. 28, 2021. Researchers consider the interaction of changing the food environment to food choice. The authors of the article are members of the Department of Health Promotion,...
Introduction to Food Safety Food safety is often taken for granted, with most people relying on basic practices and following essential hygiene standards without giving the second thought about the meaning of these rituals. However, in order to avoid multiple health complications and diseases, particularly, foodborne ones, it is vital...
Culture plays a crucial role in society as it affects all aspects of human life. It shapes how people think and act in different situations, their values, choices, and how they view themselves and others. Culture can also impact a person’s attitudes toward foreign cultures and customs. Thus, certain culinary...
Jamaican cuisine is a colorful blend of local products and is capable of combining spicy sweetness, spiciness, and subtlety of all the flavors of the world in one dish. The culinary traditions of Jamaica reflect all of the island’s history: Spanish, English, Indian, and Chinese cuisines, and African motifs are...
Summary This article examines the anthropology of nutrition – a dynamically developing branch of research of modern ethnologists, social and medical anthropologists. On the one hand, it is based on dietary research, and on the other – on the consideration of cultural phenomena influenced by natural factors. This article establishes...
Though there is no accepted description, the food sovereignty concept can be regarded as the latest and most inventive method to achieve the overall objectives of long-term food availability. Indigenous food sovereignty is a policy strategy that addresses the fundamental challenges affecting Indigenous populations and their capacity to meet their...
One of the main reasons for the differences in eating patterns that can be found in the world is of an environmental and ecological nature. In particular, Harris (1985) emphasizes that differences in eating habits are attributed not to cultural differences but to cost and benefit considerations. In this case,...
This study aimed to employ theories like the theory of planned behavior, the theory of reasoned action, and the theory of behavioral reasoning to explain the magnitude of the intent gap in the purchase of organic food by introducing causes into consumer decision-making. The study primarily relied on behavioral reasoning...
Genetic modifications of fruits and vegetables played an important role in the improvement process of crops. The enhancements were made in regard to disease resistance, yields, eating quality, shelf life, and nutritional composition. Genetic engineering is used where a crop “had its genetic material (DNA) changed using technology that generally...
Introduction Potato is one of the most significant world’s vegetable crops for several reasons: the inherent capacity for production, beneficial income from distribution, and even nutritional advantages. Nowadays, it contains the fourth place for largest food crop after rice, maize, and wheat. It has also become the fundamental component of...
Introduction Obesity is a common health problem worldwide, stemming from the wrong dietary and lifestyle choices. According to Gianturco and Perez, there are currently 1.4 billion overweight adults globally, with 500 million of them being obese (1). Due to excessive weight, these individuals are at a higher risk of developing...
The Mediterranean diet is a diet with an impressive reputation. It is a nutrition system that allows you to strengthen your health and get a slim figure as a bonus to protection from cancer and cardiovascular diseases. However, the main secret is that fats and carbohydrates in the diet for...
Cereals are one of the leading human food products, which have many nutrients and vitamins that represent the product’s nutritional value. Parallels between nutritional value and food value have been drawn since the last decade using the USDA food database for research (Drewnowski, 2010). However, a deeper analysis of cereals...
Nutrition Labels Due to urbanization and globalization, the role of nutrition has been taken seriously. These changes have caused a shift in the eating patterns of individuals across the nations. There has been an increase in the eating of packaged food as individuals find it convenient to use. Moreover, this...
Having a cuisine is a common aspect in most ethnic families and offers a cultural significance. A cuisine is defined by cooking practices and traditions that are typically connected to a particular culture. The meals include beverages, foods, and cooking styles popular in most countries within Latin America. Latin American...
Ethnic Minority Group Description Hispanic, or Latino, Americans are defined as the descendants of Spanish people, which includes Mexicans. In the U.S., Hispanic/Latino Americans constitute approximately 18.5% of the population, according to the results of the latest census (The United States Census Bureau, 2019). The specified population is characterized by...
Introduction The article “Fast-Food Marketing and Children’s Fast-Food Consumption: Exploring Parents’ Influences in an Ethnically Diverse Sample” by Grier et al. (2007) details the current state of childhood obesity and how the marketing and advertising campaigns by fast food companies to both parents and children is partly responsible for the...
Exercising is a fundamental aspect in improving and maintaining body physical fitness. Benefits of exercising include; Weight control, exercise prevents gaining of excessive weight. It maintains body health and prevents diseases like cardiovascular diseases. It adds muscles vigor, increases tissue oxygenation, nutrients distrubution and improves body stamina. Body fitness is...
Losing weight and increasing energy are among the leading reasons people resort to diets and dietary supplements, such as the DASH, Atkins, Paleo, and Mediterranean diets. One motivating factor for these individuals is how these nutritional supplements are marketed concerning the way they meet customer needs. The success of these...
Introduction Many countries develop food-based dietary guidelines as a part of their national health policies. These recommendations are usually based on scientific research on food and nutrient intake, cultural habits, and country-specific health issues. While the general messages of such guidelines appear very similar worldwide, the detailed analysis reveals significant...
Introduction The food industry is a multifaceted, worldwide collective industry composed of different enterprises which together supply food products that are used by the global population. Only the individuals who thrive on the food they grow (subsistence farmers) cannot be considered within the scope of today’s food industry. From the...
Introduction A person’s health is very important and should be taken care of at all costs. While many factors affect a person’s health, nutrition and fitness habits are among the major contributory factors. Nutrition habits are very important since what we eat is the chief determinant of our health. Our...
Soldiers are supposed to be disciplined people. This discipline comes from the uniform they wear, the food they eat, the exercises they do and is further reinforced in their need to obey orders. An undisciplined soldier can harm both himself and his fellow soldiers. Unfortunately, this very discipline is missing...
Introduction Food safety is very important since it involves protecting human health. In considering food safety in the commercial industry, it is important to consider this seriously since food production is carried out on a large scale to serve many people. Lack of food safety in this industry can lead...
Outline Service-learning is the process through which people and mostly students engage themselves in the practice of what has been tackled in their classrooms. This particular practice takes place in the community where students engage themselves in community-based activities, which correspond with what has been learned in class. Organic gardening...
Nutrition is the diet of a human being; his intake of food and the necessary mineral and nutrients that come with it. The word nutrition is derived from nutrients, which are the essential ingredients that a human body needs to survive and be healthy. The knowledge of nutrition is extremely...
Introduction It is obvious that people try to choose an occupation which is interesting for them and which can give moral satisfaction. That is why they created new kinds of jobs for them to be able to realize their potential. Besides, there is a great number of different occupations in...
Ingredients To prepare saltah, the following ingredients are needed (“Saltah”): ¼ of a cup of vegetable oil (60-65 ml); 450 grams of ground lamb or ground beef; 2 medium onions, which should be chopped; 4 potatoes; these should be peeled and then diced into cubes; 2 tomatoes; these need to...
Mujaddara is one of the oldest dishes of the Middle Eastern cuisine. The oldest recorded recipe for the dish appears in a cookbook from 1226 A.D. titled “Kitab al Tabikh” meaning “The Book of Dishes (Chovanec).” The dish originated with the need to provide maximum nutrition with the least amount...
According to Macdonald (2009), nutrition entails the process which involves supplying living organisms with food or other necessary substances which help in sustaining life. Nutrition can also be defined as food nourishment which enables organisms to grow and be healthy. Nutrition is essential to all living things and more so...
Genetically modified food (GM) has become the subject of discussion in academic, research, media, and scientific circles. It basically means food that has been made either for animals or human beings using the recent technology in biotechnology, genetic engineering, recombinant DNA technology, or basically the gene technology (Thieman & Palladino,...
Introduction Recently, food security has become a significant issue for millions of Americans. The problem, which required immediate action in the past, has become even more acute due to the coronavirus pandemic. According to government statistics, in 2019, 35 million Americans were facing hunger (Houseman, 2020). Among them are workers...
A sustainable diet is defined as a nutritional program with little environmental impact. This is explained by the fact that the diet helps the population in ensuring food security. At the same time, it can fill all the needs of people in certain foods. Moreover, it appears as a kind...
Introduction Food insecurity is a complex problem that affects the economy, demography, ecology, and many other areas of development of states and their societies. Speaking about food insecurity, one should consider the issues of food accessibility and quality, as well as the utilization and stability of food (Gundersen et al.,...
Introduction Vitamins are necessary nutrients the system requires in small quantities to sustain several vital processes. Fat-soluble vitamins and water-soluble are categories into which vitamins fall. In contrast to water-soluble vitamins, which the body must refill regularly, fat-soluble vitamins are retained in fatty tissues and liver and are excreted significantly...
About Greetings and welcome to our coffee shop! Coffee blog posts concerning more information about our coffee shop can be found here. You can have a look at our content as we are all passionate coffee drinkers. Additionally, our coffee shop offers more pieces of training regarding making coffee which...
Introduction Professionals in health care have to understand firsthand the means of improving patients’ lives. A way of doing so is for health care providers to strive to enhance their own lives. While there are various options for health promotion, one of the basics for most people is focusing on...
Fast food has become so embedded in the daily menu that many can no longer imagine their life without cheeseburgers, fried potatoes, and other snacks. Researchers have been writing about the dangers of such food for a long time and constantly, but there are also useful elements in it. Both...
Introduction Performance in sports is determined by several factors, and nutrition is among the most important ones. The food that athletes consume determines their level of performance, and it has a direct influence on their strength, recovery, and training. The dietary requirements of a sportsperson depend on several factors, including...
The study under review explores the practical aspect of the ketogenic diet implementation in the context of athletes’ performance. According to Zinn et al. (2017), it represents the extreme form of a high-fat and low-carbohydrate diet (LCHF). As such, such diets are theorized to have a positive effect on the...
The consumption of junk food has expanded at a rapid pace during the past half century and the consequence of convenience has been the rapid expansion of the nation’s collective waistline. Junk foods dominate the grocery store aisles, are served every day in school lunchrooms and, in the form of...
Controlling intake of foods and beverages calorie intake is essential to the achievement of calorie balance (Ferry, 2011). Comprehending calorie requirements, having knowledge of food calorie sources, as well as recognizing the link between foods and beverages as well as the high/low body weight, are all essential concepts when constructing...
Introduction The nutritional status of any individual can be estimated using anthropometry. Anthropometry attempts to compare parameters like height, weight, skin folds and Body Mass Index (BMI) with established standards in order to gauge current nutritional status. Body Mass Index is considered normal when it falls between 18.5 and 24.5...
Few substances are as prevalent in human lives as sugar is. It pervades foods in so many subtle ways that most people do not even notice this ingredient in meals. Yet, sugar has also served as a source of numerous misconceptions, one of which states that there is a direct...
Modification of genes of the organisms has been used in the food industry over the long period. Genetically modified (GM) foods are those that are produced with the help of genetic engineering. Such foods are created from organisms with changed DNA. Quick expansion of GM foods has raised many concerns...