421 samples of this type
Food talk is strangely pleasing for us. It is a challenging task to find an event that features no eating. So, what is the need to write essays about food?
This article explains the purpose of various food essays. You will learn what you are supposed to write in them and get valuable writing prompts and tips. In the end, there is an excellent selection of food essay examples.
We often write food essays for language-learning purposes, including IELTS and TOEFL exams. Still, many disciplines study food issues and will require you to come up with related papers:
This task presupposes a descriptive essay about food. In the introduction, mention the name of your preferred food and what makes it so unique. Then, outline the recipe in the main body. Describe the physical qualities, appearance, and taste of the dish. In the conclusion, mention where you can buy the ready-made food or summarize your impressions from its taste.
The best way to make such an assignment engaging is to write it from a psychological or economic perspective. Think about why you prefer such or another food, and what it tells about you as a person. If your preferred dish is very expensive or super cheap, specify how it fits your personal finance.
Uneaten food is a pressing issue for our ecology. In America, about half of food is wasted. Supermarkets throw away expired products every day. As a result, we waste lots of water and farmland for no purpose.
A food waste essay could discuss the problem’s ethical, economic, social, and psychological sides. For example, why do people buy more food than they need? How can companies predict the public demand for their product, and could we make such predictions more precise? How does waste food affect the ecology? These and other topics can be described here.
Organic food has better nutritional qualities, and its production causes less pollution and soil erosion. Regular consumption of such products has a positive effect on human health. Organic farming does not use pesticides or fertilizers that may harm local birds and animals. Meanwhile, its price is higher than that of non-organic products.
In this essay type, you might also discuss whether it is possible to make all food production environment-friendly. Then, you can compare the qualities of organic and conventional food in terms of nutrition, health, farming, or trade.
In contrast to the organic food essay, this type usually focuses on the drawbacks of such food. Mind that the pros and cons of GMOs are still a debatable issue. For you, it means that it is a perfect topic for an argumentative or persuasive essay.
It is better to defend your opinion by research data, statistics, and references to reliable sources in a genetically modified food essay. Make your bibliography as up-to-date as possible because this subject area is a new one, and everything we know is just a theory.
We start eating fast food in childhood, developing unhealthy eating habits. Being adults, we economize the time spent on preparing food at home. As a result, we prefer purchasing something ready-made. Fast food is cheap and energy-dense. More than that, it is delicious.
In a fast food and obesity essay, you can discuss your personal choice between keeping in good shape and eating junk food. In addition, you may explore the legal base behind the sale of unhealthy food and its regulation. Finally, a good idea would be to make an argument in the essay whether there is a direct relationship between eating fast food and obesity.
Does a given diet prevent from gaining weight? A diet analysis project essay can focus on your own eating habits or the nutrition of a selected group of people. In this paper, you will seek the balance between minerals, vitamins, and energy-producing macronutrients (fat, protein, and carbohydrates) proportional to your age, body type, health condition, gender, and activity level.
The purpose of such a research project can be to determine the excess caloric intake that has lead to extra kilograms. If a person under analysis is underweight, you can search for the reasons for their malnutrition.
If these prompts are not enough, below you will find many perfectly written essays about diets, nutrition, food description, and healthy lifestyle. You may use them as a source of inspiration while writing your own food essay.
Essay about Fast Food: Introduction Food is an integral part of any culture and society around the globe. Until the last century, most people used to eat fresh, home-cooked food. Eating was a process that required specific preparations. However, now, we see that they prefer to eat fast food such...
“You are what you eat” and food intake plays a vital role in health, appearance and fitness of an individual. With the changing times and fast paced lives, few people actually cook food at homes and have regular family meals. Jobs, social lives and busy schedules are deterring more and...
Sugar is one of the most common nutritional elements present in the majority of plants and many animal products. The benefits of consuming sugar include increased energy level and improved thinking capacity. However, these and other advantages are related only to natural sugars. Meanwhile, modern supermarkets offer a wide variety...
Introduction Unhealthy food culture plays a significant role in developing health-related diseases, including obesity. Nutritionists advise people to eat a balanced diet meal at least once a day for a healthy outcome. However, not all people can afford or even access healthy meals. Food insecure neighborhood reports a high population...
Food is a category that determines the nature of a particular society. Fashion, influencing food culture, forms the choice of products, as well as the idea of cooking. In the modern world, more people stop cooking at home, or do it rarely, because a fast pace of life sometimes does...
Soldiers are supposed to be disciplined people. This discipline comes from the uniform they wear, the food they eat, the exercises they do and is further reinforced in their need to obey orders. An undisciplined soldier can harm both himself and his fellow soldiers. Unfortunately, this very discipline is missing...
Vegetarianism, the voluntary omission of meat from one’s diet, is a common practice in many parts of the world. The belief in cultural and religious norms, the pursuit of health, and the protection of animal rights all contribute to its prevalence. The advantages and disadvantages of vegetarianism have been extensively...
In the modern world, the vast majority of the population is negligent about their health. In this case, the role is played by complete incompetence in matters of the culture of proper nutrition and the constant lack of time to compile a balanced menu, purchase necessary products and prepare nutritious...
Morgan’s health condition before he embarked on his 30-day experiment was excellent. His blood pressure was normal, he had no history of high-risk diseases among his immediate family, he had good reflexes, no fever, no cough, no shortness of breath, no chest pains or anything. His blood tests showed good...
Introduction Biotechnology is a field of science that if well utilized, would greatly benefit mankind. However, it has its drawbacks that need to be weighed against its benefits. While benefits such as improving the nutritive value of foods and increasing shelf life are clear and tangible, it is presumed to...
Introduction Hunger is as old as human beings are, and its effects are felt by both young and old alike. We take supper in a great motel, but the following morning we wake with pangs of hunger. If we are on a long journey without food, hunger will strike. People...
Introduction Proper nutrition is an integral attribute of a healthy lifestyle according to any diet. However, despite the availability of information about what the optimal menu should be, there are factors that affect individual food preferences and choices. In individual cultures, attitudes to specific food products may vary depending on...
It is a fact that most Americans and other people around the world especially in the developed countries are now turning to fast food restaurants for food instead of the traditional hotels. This can be seen in the number of fast food restaurants that are joining this industry and the...
A doughnut, or as it is often called donut, is a kind of fried dough baked or pastry meal. The doughnut has become well-known and beloved in numerous countries and cooked in an assorted model. This sugary and delicious snack could be made at home; however, the most prominent favored...
Introduction Healthy eating has been a point of concern for many people over the years. With a variety of social statuses, lifestyles, schedules, managing one’s diet is becoming increasingly harder. In the ever-changing world of today, taking care of the body and health is a necessity, especially when the other...
Introduction In the book “Fast Food Nation” E. Schlosser describes his understanding and perception of fast food culture and its impact on the world. Schlosser singles out the main characteristics of fast food, its history and its advantages. The author argues that the image of fast food culture is replaced...
Introduction Italian cuisine is famous around the world for its delicious and healthy food. It includes thousands of varieties of recipes for different dishes with various ingredients. In Italy, culinary traditions are passed down from generation to generation. One of the features of Italy is the different culinary traditions in...
Introduction Rice has been in existence for decades now, documented to have been first grown around the Asian continents; Thailand, China, and Japan. Its preparation has evolved with time concerning cultural diversification and practices among communities in the world. Vegetable rice, for instance, is said to have been invented in...
Introduction Eric Schlosser is the author of the book «Fast Food Nation», which includes many articles on the fast-food industry and its many influences. In the United States, it is remarkably lucrative and has a significant impact on the country’s economy and its citizen’s lifestyle and health. This essay will...
Introduction Potato is one of the most significant world’s vegetable crops for several reasons: the inherent capacity for production, beneficial income from distribution, and even nutritional advantages. Nowadays, it contains the fourth place for largest food crop after rice, maize, and wheat. It has also become the fundamental component of...
Introduction Obesity is a common health problem worldwide, stemming from the wrong dietary and lifestyle choices. According to Gianturco and Perez, there are currently 1.4 billion overweight adults globally, with 500 million of them being obese (1). Due to excessive weight, these individuals are at a higher risk of developing...
Introduction Observing an orange can be one of the most difficult yet enjoyable tasks that any person can ever undertake. There are so many factors to consider, and so many different methods of natural thought. An orange can be an expression and it is on the observer to realize this...
Introduction Children obesity is an acute problem that is frequently met in the modern society. An unhealthy diet and the abundance of the junk food in the children’s menu leads to their gaining weight rapidly (Scherer, 2011). In order to address this problem properly, it is essential to examine its...
Identify all potential food safety hazards that may be expected to occur in the food facility. Processing food needs a high degree of hygiene to avoid poisoning and contamination. Manufacturers are obligated to maintain safe control measures to ensure products are fit for human consumption. Safety controls must be followed...
Introduction A person’s health is very important and should be taken care of at all costs. While many factors affect a person’s health, nutrition and fitness habits are among the major contributory factors. Nutrition habits are very important since what we eat is the chief determinant of our health. Our...
New mothers have to make critical decisions regarding whether to breastfeed their babies or not. This personal choice will present the cons and pros to both the child and the mother. While many people support the benefits associated with breastfeeding, some might be against it due to various reasons. The...
Introduction Oranges is a fruit that is characterized by a sweet scent and a bright orange color. The fruit is believed to have its origin in the tropical and sub-tropical parts of Asia particularly China. For many years, extract from orange fruits has been used by human beings as a...
Introduction: Origins and background history of Pasta Pasta as an ancient food Pasta is one of the world’s most available types of food, with most countries at least having their own variety of pasta. Tracing the history of the food is a difficult thing to do first because during the...
Over the past three decades, childhood obesity has developed into an epidemic and is considered as one of the major health issues in the world. While it is important to understand the causes of childhood obesity, arguments about who is to be held responsible divert attention from the most important...
Sugar, although not always consumed directly, has become an inevitable part of people’s diet. Currently, it comprises more than 10% of one’s daily calorie intake, whereas the recommended dose should not exceed 5% of an average ratio (Centers for Disease Control and Prevention). Such an increase in sugar consumption happens...
Abstract Carbohydrates, comprised of sugars, starches, and dietary fibers, are a macronutrient that is critical to human health. They are responsible for a significant portion of one’s dietary energy intake. Excessive consumption of carbohydrates due to overreliance on added sugars and refined grains is a major cause of obesity and...
The article “Food safety and hygiene: A review” is a great resource that explains the basics of food safety and hygiene practices. It emphasizes the importance of good hygiene practices to prevent foodborne diseases and identifies various types of contamination, including biological, chemical, and physical, and how to avoid them....
Throughout my diet diary, attention was drawn to three elements that were under-percentage in my diet. The shortfall was in the fiber department, which regularly missed a few grams to reach the Daily Standard. To an even greater extent, I did not receive sodium, which was consumed every day in...
A therapeutic diet is a meal plan that controls the ingestion of particular nutrients or foods, and it forms part of the management of a health condition. Therapeutic diets are planned for maintaining or restoring good nutrition among patients (Dodd, 2020.). In most cases, the therapeutic diet is used to...
The first step to obtaining nutrients from a hamburger meal is taking it by mouth and then breaking it with saliva and teeth. Subsequently, in order for nutrients, including protein, carbohydrate, and lipid, to be utilized for energy, the hamburger meal must undergo mechanical and chemical digestion (“Digestive System Processes,”...
Introduction Dining habits have a huge impact on the proper functioning of the human body and mind. Certain foods stimulate the body to function at an advanced level while others slow down thinking processes and initiate the accumulation of unhealthy fat in the body (Duyff 466). According to nutrition experts,...
Abstract In today’s world, the demand for healthy food options has been rising to control the obesity rate and health related issues such as diabetes, heart disease, high blood pressure and fertility problems in female. One of the main reasons of obesity is eating food that’s high in saturated fats....
Introduction Food insecurity is a complex problem that affects the economy, demography, ecology, and many other areas of development of states and their societies. Speaking about food insecurity, one should consider the issues of food accessibility and quality, as well as the utilization and stability of food (Gundersen et al.,...
Introduction Modern television is hard to imagine without popular culinary programs created by so-called celebrity chefs. The most famous among them at the moment is Gordon Ramsay and Jamie Oliver, who became popular for hosting cooking shows, publishing recipe books, and developing restaurant businesses. It is noteworthy that the two...
Identification of the Argument Laurel Ives is a chief editor of national news-making brands. She has sound knowledge of healthcare and is experienced in working for BBC Health and Telegraph medical care division. She published an article No Alcohol Safe to Drink, Global Study Confirms for BBC Health, dated August...
Cereals are one of the leading human food products, which have many nutrients and vitamins that represent the product’s nutritional value. Parallels between nutritional value and food value have been drawn since the last decade using the USDA food database for research (Drewnowski, 2010). However, a deeper analysis of cereals...
Introduction Coffee is one of the leading commodities that contribute to the world’s economic growth. Although people like to generalize the word coffee, it should be known that the term may mean the plant, roasted beans, or the final brew, which is the beverage. Most people consume coffee as a...
Introduction Tea, in general, is considered the most consumed drink in the world, next to the water. The green tea variant is one of many beverages, commonly drunk hot, that is a staple of breakfast and break menus. Consciously or not, people are habituated to green tea, other tea varieties,...
Few substances are as prevalent in human lives as sugar is. It pervades foods in so many subtle ways that most people do not even notice this ingredient in meals. Yet, sugar has also served as a source of numerous misconceptions, one of which states that there is a direct...
In his book Fast Food Nation (2001), Eric Schlosser argues that fast food has greatly influenced American society and culture. As he discusses the development of the nation about the development of fast-food chains, Schlosser begins to paint a picture of how philosophies introduced within organizations such as McDonald’s have...
Introduction Fermented diary products are considered to be “healthy products” that help improve digestive system function. These products have been known in different cultures and have been consumed all around the word comprising an important part of diet of many people in different times. Sour cream, yoghurt, kefir, cheese, white...
Prewriting for the Theses One specific experience that helped to produce my opinion In the count down to the Copenhagen conference on Climate Change, there was heated debate around the globe on the need to stem global warming and what the best approach to the issue is. Personally, I always...
Introduction The motivation to debunk the “breakfast myth” is the same fuel that motivates the other myth-busting endeavor, the ultimate purpose is to figure out the truth from the lie (Barthes 59). The impetus to figure out myth from reality may require more persuasive exhortations other than the need to...
The food service facility design in a mall in Singapore is based on providing customers with various dining options, including fast food, casual dining, and fine dining. The facility is designed to be visually appealing and easy to navigate, with clear signage and ample seating. The kitchen and food preparation...
Blake, Christine, et al. “Elaborating the Science of Food Choice for Rapidly Changing Food Systems in Low-and Middle-Income Countries.” Global Food Security, vol. 28, 2021. Researchers consider the interaction of changing the food environment to food choice. The authors of the article are members of the Department of Health Promotion,...
Introduction Tomato ketchup is a popular addition to a variety of dishes. The product acts as a sauce and goes well with all food. Its main components include tomatoes, sugar, vinegar, and spices, but not everyone knows about the origin of ketchup and that it was originally a dish without...
Remember when you were little, and your parents would teach you how to cook? Do you remember the smell that spread throughout the house when the food was almost ready? Well, today we are going to make tastier chicken alfredo for all your Italian needs. The meal is a classic...
Nutrition Labels Due to urbanization and globalization, the role of nutrition has been taken seriously. These changes have caused a shift in the eating patterns of individuals across the nations. There has been an increase in the eating of packaged food as individuals find it convenient to use. Moreover, this...
Food Safety Plan A Food Safety Plan (FSP) is a way that identifies and prevents safety hazards from occurring during and after food production. The risks can be seen right from receiving raw materials to when products are dispatched to the market. A good FSP must be designed to follow...
Nowadays, a common and increasing trend among people is having meals in cafes and restaurants instead of cooking themselves almost regularly. Going to a restaurant has become an enjoyable option for rest in a relaxing atmosphere and socializing with friends and family after a long working day. Moreover, people are...
There is an old saying that eating oysters is the same as eating money. The connections of the product to luxury stems from the high costs of its production associated with its complexity (Floyd). Because of this, many people are intimidated by oysters and develop misconceptions that prevent them from...
The current essay is an analytical piece of writing that addresses beer processing. The brewery is a series of complex processes that include the following subprocesses: malting and milling, mashing and lautering, boiling, fermenting, conditioning and filtering, and as the last step, pasteurization. In the current essay, the abovementioned nine...
Introduction Comparing Ragu Bolognese and Chili con Carne is unnatural only to those who have never had the good fortune to try these iconic dishes. The modern iterations of both are beefy, rich, flavorful, and enjoyed worldwide. However, they are not the same dish, and their different historical routes can...
Abstract The following essay is devoted to the subject of the so-called “Freshman 15” which has become a much-discussed issue among the college students and their caregivers. We have studied the literature on the subject of the “Freshman 15” and derived the most probable causes of the undesirable weight gain...
Introduction Food additives have become central to the food industry as a tool to enhance the marketing of the product. Additives are extremely common in some form in most modern food. Through the years, an ongoing debate continues whether food additives are appropriate for use due to inconsistencies and controversy...
According to Macdonald (2009), nutrition entails the process which involves supplying living organisms with food or other necessary substances which help in sustaining life. Nutrition can also be defined as food nourishment which enables organisms to grow and be healthy. Nutrition is essential to all living things and more so...
Introduction: Definition of Vitamins Vitamins are indispensable for regular development and metabolism. They are crucial organic substances that the body cannot generate in adequate levels and must acquire in limited quantities via dietary intake. These essential nutrients are pivotal in many bodily functions, such as generating energy, bolstering the immune...
Introduction Various fast food (FF) outlets have gained popularity across the globe, and some people dispute that the public’s tendency to favor FF can be explained by its flavor. For instance, Mohiuddin notes that an individual is likely to feel the desire to consume FF because of a specific taste...
Michael Pollan, an investigative journalist, wrote the book In Defense of Food to educate on what humans should consume to be healthy. There are various ideologies concerning nutrition that tend to cause some misunderstanding. Contemporary beliefs and customs affect the diet of particular groups of people. Processed meals are not...
Equipment Jars for baby food or little glass jars Cooking scale with timer Knife for cutting butter Crackers Convection glass bowl Hand-held mixer Background Information Fresh milk is made up of a combination of milk and cream; since the cream is less thick than the milk, it separates and rises...
Food and culture are closely related, as every nation looks first at what is valuable to their body. Food habits are fixed based on environment and values and can be changed in unfamiliar conditions. Acculturation and acceptance of other people’s experiences affect how cultural patterns develop in society. The purpose...
Almost every social issue has roots in a personal problem an individual may experience. Obesity is one such problem affecting many persons and society as a whole. According to World Health Organization, over 40% of the US population are either overweight or outright obese (Utkirzhonovna, 2022). Obesity causes numerous healthcare...
Genetically modified organisms (GMOs) were essentially created to make plants impervious to herbicides and insects. Creating GMOs led to the production of plants with tens of thousands of proteins chosen explicitly by human beings in scientific labs. Although there are significant concerns about GMOs, many food industries have used this...
Formal Analysis P1: Hunger persists in the 21st century. P2: Traditional farming models are not bringing out solutions. P3: The world must embrace technology to produce sufficient food. C: Genetically modified organisms (GMOs) are the solution to persistent hunger. Global Hunger is Persistent First, I would like to retaliate that...
Introduction Starting from November 2021, McDonald’s started its new attempt of introducing plant-based meat by presenting the specific vegan burger ‘Mc Plant.’ According to current research related to plant based-meat products, the appearance of such products is in line with raising awareness of the natural environment and healthy diet (Onwezen,...
Though there is no accepted description, the food sovereignty concept can be regarded as the latest and most inventive method to achieve the overall objectives of long-term food availability. Indigenous food sovereignty is a policy strategy that addresses the fundamental challenges affecting Indigenous populations and their capacity to meet their...
The keto diet is a high fat and low fiber (carbohydrate) diet that has been promoted widely in the media and among celebrities as a tool used for healing and losing weight. Different social media platforms are filled with images of people who praise the keto diet for its propensity...
Foodborne illnesses are caused mainly by drinking or eating contaminated food. Eating products polluted by organisms that are harmful such as parasites, viruses, and bacteria, can lead to stomach infections. Organisms found in eating commodities, causing illnesses in humans, are spread in different ways. They can be circulated when handling...
Introduction The meals taken play a significant role in body development. A meal can enhance a healthy body development and, if not well censored, can result in health-related problems such as high blood pressure, obesity, tooth decays, high cholesterol, cardiac problems and stroke, diabetes, and osteoporosis. According to Buttriss (2012,...
Having a cuisine is a common aspect in most ethnic families and offers a cultural significance. A cuisine is defined by cooking practices and traditions that are typically connected to a particular culture. The meals include beverages, foods, and cooking styles popular in most countries within Latin America. Latin American...
The consumption of junk food has expanded at a rapid pace during the past half century and the consequence of convenience has been the rapid expansion of the nation’s collective waistline. Junk foods dominate the grocery store aisles, are served every day in school lunchrooms and, in the form of...
Introduction The food industry is a multifaceted, worldwide collective industry composed of different enterprises which together supply food products that are used by the global population. Only the individuals who thrive on the food they grow (subsistence farmers) cannot be considered within the scope of today’s food industry. From the...
Abstract Despite McDonald’s success in the fast-food market, it has faced severe negative publicity, which arises from various nonmarket issues. Some of the most controversial issues surrounding the firm include obesity lawsuits and defamations, the presence of carcinogens in its French fries, and being branded a perpetrator of international animal...
Introduction Food safety is very important since it involves protecting human health. In considering food safety in the commercial industry, it is important to consider this seriously since food production is carried out on a large scale to serve many people. Lack of food safety in this industry can lead...
Nutrition is the diet of a human being; his intake of food and the necessary mineral and nutrients that come with it. The word nutrition is derived from nutrients, which are the essential ingredients that a human body needs to survive and be healthy. The knowledge of nutrition is extremely...
Egg White Foam is foam prepared with the white of an egg or albumen and is popularly used in the preparation of products such as cakes, soufflés and meringues, in order to make these food products light, airy and porous. Egg whites are traditionally prepared by beating the whites of...
Introduction I am proposing to research the presence of genetically modified organisms (GMOs) in the American diet. I want to find out about any potential health impacts on obesity in order to help my readers understand whether GMOs should continue to be actively included in food production. Despite the benefits...
Abstract Many students undergo a significant change in diet and lifestyle upon entering the university. Among these changes include excessive drinking, close contact with a large number of people, and late nights. Many health experts accuse these changes in the lifestyle of causing short-term treatable illnesses while the changes in...
Stereotypes, Knowledge, Values Before visiting Raaga, a restaurant of Indian cuisine, I tried to consider what I knew about this culture and whether I would eat what I would be served. I have never been to India, therefore, my personal knowledge about this country has been created on the basis...
Introduction The researcher may classify data into two types when developing a nursing intervention to encourage healthy eating habits among teenagers. The sources of information consist of primary and secondary data. Primary data refers to first-hand data, which is collected from the field to resolve a problem at hand. The...
Ingredients To prepare saltah, the following ingredients are needed (“Saltah”): ¼ of a cup of vegetable oil (60-65 ml); 450 grams of ground lamb or ground beef; 2 medium onions, which should be chopped; 4 potatoes; these should be peeled and then diced into cubes; 2 tomatoes; these need to...
Mujaddara is one of the oldest dishes of the Middle Eastern cuisine. The oldest recorded recipe for the dish appears in a cookbook from 1226 A.D. titled “Kitab al Tabikh” meaning “The Book of Dishes (Chovanec).” The dish originated with the need to provide maximum nutrition with the least amount...
Introduction Proper nutrition for adolescents (from 10-14 years to 18 years) is essential in forming a healthy, growing body. During this time, the body’s sensitivity to numerous environmental influences changes dramatically, body weight increases, and there is significant tissue growth, maturation of physiological systems, and puberty. The body grows fast...
Introduction Culinary arts present eating as an aesthetic experience involving visual appeal, attention to originality, gustatory quality, and techniques. It is an essential part of the cultural and creative industry that preserves the traditional cuisine of each ethnic community. Food creates class and entices royals with secret ingredients that bring...
I examined the Ketogenic diet due to its growing popularity and contrasting views regarding its health implications. The diet has advantages and disadvantages for the health and well-being of an individual. According to Cicek & Sanlier (2022), the ketogenic diet can decrease weight loss and improve insulin sensitivity. However, using...
Introduction Agricultural development is a top priority, not only to improve U.S. economic opportunities but also to improve the quality of nutrition. More and more Americans are eating low-quality food, preferring fast food and similar foods to those prepared and grown on the farm. Thus, we can note the general...
Introduction There are several critical elements without which human life would be impossible, including fresh air, water, and food. People conduct research, share observations, and enhance their knowledge of achieving high-quality products and services and ensuring their safety. At the same time, in this intention to create the best conditions,...
Barr-Anderson, Daheia et al. “Does Television Viewing Predict Dietary Intake Five Years Later in High School Students and Young Adults?” International Journal of Behavioral Nutrition and Physical Activity, vol. 6, no. 7, 2009, pp. 1-8. Research studies have established a negative correlation between the nutrition of teenagers and the amount...
Similar to the rest of the world, history, traditions, and geography determine the eating habit of the people of Bangladesh. The country used to be an outpost of the Mughal Empire centuries ago, and it still owes a large portion of its traditions to this cultural heritage. As in many...
Abstract Nutrition plays a critical role in a child’s cognitive and physical development. These developmental phases are highly susceptible to nutritional deficiencies in children (Hurley et al., 2016). Research indicates that substandard dietary choices in children below five years can lead to lifelong health disparities among this populace (Hurley et...
Introduction In this article, Lu (2016) argues that, in children, an unhealthy diet and body fat could potentially affect brain function, which ultimately leads to cognitive problems. According to the author, consuming foods rich in saturated fat and sugar could cause changes in children’s brains that impair their impulse control...
Outline Service-learning is the process through which people and mostly students engage themselves in the practice of what has been tackled in their classrooms. This particular practice takes place in the community where students engage themselves in community-based activities, which correspond with what has been learned in class. Organic gardening...
Introduction In the past 40 years, the world of fast food has penetrated even the remote areas of American society. It was an industry, which had been started by a few hamburgers, and hotdog stalls in California but has now spread all over the nation with a huge number of...
There are several places that should certainly be visited by students attending Central Connecticut State University (CCSU). Among them, one can definitely distinguish Subway located near CCSU. This restaurant serves the needs of people who want to find a healthy alternative to conventional fast-food. In particular, clients can buy various...
In children suffering from obesity, is the education of parent in healthy lifestyle for the children compared with medication treatment, increase the outcome and prevention of obesity. Introduction and Background The incidence of overweight and obesity among children have become a global concern that is associated with increased health complications....
Introduction The article title is “Sugar in School Breakfasts: A School District’s Perspective.” The authors are Lengyel, J. G., Cramer, N., Oceguera, A., & Pigao, L. Managing the school food operations for the seventh biggest school district in the country is a substantial challenge for Houston Independent School District (ISD)...
Article Summary, Search Method, and Personal Reaction The topic of different diets for disabled people, especially children, is actual for many people. For this reason, the article thoroughly elaborates on a gluten-free/casein-free diet’s impact on children with autism syndrome (Bruce). The diet’s benefits for children are described, and foods that...
Selected Hunger/Food Insecurity Resource Overview The source under consideration is a documentary film, “Food Security—A Growing Dilemma,” dedicated to the problem of the continually increasing demand for food production worldwide. The documentary states that under 16% of crops and harvests collected are made into food, with the remaining 84% being...
Introduction The ketogenic diet (KD) comprises high fat, low carbohydrate, and moderate protein. A standard KD encompasses about 70-80% fats, 5-10% carbohydrates, and 15-20% proteins (Zhu et al., 2021, p. 2). Some KD foods may include eggs, high-fat dairy products, seafood, and avocados (Ashtary-Larky et al., 2021, p. 1900). However,...
Similar “Wild Meat” or “Wild Drink” in My Cultural Background In many cultures around the world, wild meat is considered a culinary treasure, often associated with tradition, festivity, and a connection to the land. In my cultural background, a similar delicacy might be game meat like venison or wild boar,...
Introduction Salt is one staple food essential to human health, especially for growing bodies. It is a widespread element in everyday intake due to its existence in various foods as an additive and a natural constituent. However, the effects of salt on children’s health and development are complicated and multidimensional....
Food Group The food group I chose to explore is “Fruits” because fruits are a significant part of a balanced diet and provide essential nutrients that are often under-consumed. The amount an individual requires from the fruit food group varies depending on age, sex, and level of physical activity. For...
Introduction In today’s world, dietary choices are paramount in shaping our health and well-being, and two prevalent yet contrasting dietary approaches are the vegetarian and Atkins diets. These diets differ in their food preferences and the sources and distribution of energy inputs. Exploring these distinctions can provide valuable insights into...
Introduction Two well-known diets, the Vegetarian diet and the Whole 30 Diet, are becoming increasingly popular among people trying to improve their health and well-being. Both diets stress the importance of consuming unrefined, unaltered foods and limiting certain types of foods. Despite their similarities, the two diets differ significantly in...
Comparison of High Fructose Corn Syrup (HFCS) and Sucrose (Table Sugar) Researching healthy and unhealthy dietary habits is essential for guaranteeing societal prosperity and comfort. Lately, the debate around using high fructose corn syrup (HFCS) instead of sucrose (table sugar) has emerged both in scientific and public activism communities (Li...
Acquaviva, J., & Domitrovits, L. (2020). Sports nutrition knowledge of Division II student-athletes and their coaches. Journal of Athletic Performance and Nutrition, 7(2), 1-9. The article aims to demonstrate the nutrition knowledge of the student-athletes and coaches and research differences in nutrition knowledge between athletes of different genders in the...
Importance of Healthy Nutrition for Children Acknowledging the nutritional needs of children is crucial as it provides the foundation for their development in the future. Therefore, families and childcare providers are responsible for learning about infants’ and toddlers’ nutritional needs and researching measures that can promote the development of healthy...
Source Analysis The Keto Diet was originally used by Dr. Frederick Allen in diabetes treatment and was later developed for use in epilepsy cases by Dr. Russell Wilder in the 1920s (Kiddie, 2021). Today, some research, such as a narrative review by Di Raimondo et al. (2021), supports the effectiveness...
Evaluation of the Diet Plan Based on Nutritional Value One diet that is quite popular nowadays is a low-carb diet, which has both benefits and drawbacks. The given diet can be defined as a nutritional approach where carbohydrates are eliminated and replaced with fats and protein, which helps the body...
Introduction Winston Churchill is considered one of the most outstanding leaders in British history. His speeches and statements are often quoted, and so is the following remark from his letter: “The best policy any nation can have is to put milk in the body of its babies” (The University of...
Overall Objective This project investigates how the Slow Food movement addresses global food insecurity. Specific Aims This study aims to enlighten people on the origins of the Slow Food movement and how it has affected modern food, health care, and environmental sustainability. This essay will provide information on several strategies...
Introduction The research was conducted by the Physiology Division of the University of São Paulo, situated in South America. The article was published in 2022. It aimed to expound on the effects of water deprivation in male Wistar rats that feed on a diet with high-fat content. The subject rodents...
The US population has started experiencing food shortages for the past few years. The problem of food insecurity has led over 48 million people to struggle to get enough to eat (Laska et al., 2020). This problem is even more prevalent among children, with one in five facing food insecurity...
Introduction This study comprehensively analyzed a 24-hour dietary intake to determine the nutritional intake, including cultural influences. The analysis was based on the RDAs from the Institute of Medicine’s Dietary Reference Intakes. The findings showed that the participant had excessive saturated fat and sodium but was deficient in fiber and...
I chose to write about chicken because it is one of the most popular meats worldwide and is a staple in many cultures and cuisines. Historically, chickens were domesticated in Southeast Asia over 8000 years ago and used for their eggs and meat (Lawal & Hanotte, 2021). They were brought...
Introduction It is essential to remark that the price of HFCS products contributes to the fact that Americans choose products containing them. The reason why corn syrup is common in food products is specifically because it is much cheaper than cane sugar (Khorshidian et al., 2021). Therefore, large companies use...
Introduction Before reading this article, I had never considered that food recommendations are more important than ever, as customers struggle with varying levels of effectiveness in making nutritional judgments in today’s internet-based environment. As stated in a description of the Dutch ‘Wheel of Five’ food guide, customers today are continually...
The article in question raises a fundamental public health issue. The safety of the food that people consume must be carefully checked before it hits the shelves. However, unfortunately, as the article showed, the inspection only checks some pieces of meat that enter the stores (Breslow, 2015). This can cause...
Introduction Food deserts are geographical areas where people lack access to adequate nutrition owing to the distance from grocery shops and other economic issues. Fruits, whole grains, meat, dairy, vegetables, beans, peas, and fish are either costly or unavailable in food deserts. Urban food deserts, which are most commonly located...
Introduction Food security and accessibility are now seen as ensuring that all members of society have physical and economic access to food that is safe, quantitatively and qualitatively adequate, and necessary for an active and healthy life. Despite the provisions that were adopted in the framework of the Rome Declaration,...
Introduction Improper food handling practices leave food out in heat or freezing point for a long, which causes bacteria to grow. This is usually caused by improper hygiene, resulting in diseases like typhoid fever, nausea, and vomiting (Gizaw, 2019). Below are some of the improper food handling practices in Kansas...
Today’s lunch menu will consist of rice and beef. Tomatoes, onions, coriander, and oil are used in the dish’s creation. The meal comprised vitamins, which could be found in onions and tomatoes; lipids, which are unsaturated fats; carbohydrates, which could be found in rice; and proteins, which could be found...
Problem Statement or Research Question The research question for the final assignment: “What is mindful eating, and how is it beneficial for students?” Databases ERIC, APA PsycINFO, Education Source. Annotation Bibliography Nathalie Lyzwinski, L., Caffery, L., Bambling, M., & Edirippulige, S. (2018). University students’ perspectives on mindfulness and mHealth: a qualitative...
The article by Mermelstein (2022) focuses on the exploration of the Jewish dietary laws and the practices of preparing meat that will be consumed by the people of this belief. Kosher food laws outline the types of foods and the preparation process that individuals must follow. This paper will summarize...
For a picnic basket, it is essential to choose foods that may be transported and kept well without a fridge, staying safe for human health at the same time. Our food production company should develop a range of products that will be included in a gourmet antipasto picnic basket. However,...
Introduction Food safety is an essential factor in boosting the well-being of consumers on account of preventing poisoning and foodborne illnesses. The Missouri Health Department established distinctive measures for the food handlers based on the articulate essence of eliminating the considerate practices on contamination (4). Discussion The major outliers on...
Introduction Veganism is a term used in reference to people with a strict vegetarian diet that excludes meat, dairy products, and eggs from animals. There is a growing number of Americans, 10%, who claim to be vegans (Norwood & Bir, 2022). The influence to conform to the vegan diet has...
People’s eating habits are inevitably transforming due to changing living conditions and access to more varied food. However, society is currently experiencing an obesity crisis, which is especially true in the United States. Many people eat poor-quality food and have little physical activity, which leads to weight gain and the...
Food safety is crucial in storing, preparing, and handling food in restaurants and other establishments where meals and refreshments can be ordered. Food that is improperly stored and handled can become unsafe for consumption and lead to restaurant customers suffering from food poisoning or developing a variety of foodborne diseases....
Personal Experience My initial experience with fasting was a wonderful success because I completed all the goals I set forth at the start. Among the achievements include physical detoxification, increased food appetite, offering an open forum for personal improvement for readers to discover about fasting without prejudice, and weight reduction....
Introduction In 1996, the commercial use of genetically modified (GM) crop production techniques had increasingly been accepted by many farmers. These crops primarily include canola, corn, soybeans, cotton, and cotton. It involved the use of genetic engineering, and two traits given to these crops by this technology are herbicide tolerance...
Ingredients Whole milk has always been perceived as a nutrient-rich product; however, competitors such as protein powders and plant-based alternatives occurred with the technological development and environmental challenges. Whole milk is dense in macronutrients: one serving contains 8g of protein, 8g of fat, 12g of carbohydrates, and gives 149 kcal...
Introduction Nutrition is a foundation of healthy living, and the earlier an individual builds healthy and sustainable habits around food, the more benefits they will gather. Indeed, having a balanced diet that addresses basic needs helps avoid addictions to sugary and junk food and decreases the chances of developing chronic...
Introduction Recently, food security has become a significant issue for millions of Americans. The problem, which required immediate action in the past, has become even more acute due to the coronavirus pandemic. According to government statistics, in 2019, 35 million Americans were facing hunger (Houseman, 2020). Among them are workers...
For many, Chinese cuisine remains a mystery, which is always very exciting to approach. Not only the food itself plays a role here, but also cooking methods, table etiquette, cutlery, and dishes. Chinese cuisine has a rich history and can be enjoyed by both meat eaters and non-meat eaters, vegetarians,...
A sustainable diet is defined as a nutritional program with little environmental impact. This is explained by the fact that the diet helps the population in ensuring food security. At the same time, it can fill all the needs of people in certain foods. Moreover, it appears as a kind...
Overview of the Principles of Food Processing Food processing is a currently applied trend to turn fresh food into different food products through such methods as washing, pasteurizing, freezing, cooking, or packaging. The purposes of this decision vary, but the major outcome is to extend the shelf-life of food and...
Vegetarian diets are becoming an increasingly common lifestyle among athletes, so clinicians are turning their attention to this phenomenon. This article evaluates the benefits of a vegetable-based, balanced diet for the physically active gym athlete (Constantin et al., 2019). The central beliefs of the authors in this paper are that...
Introduction to Food Safety Food safety is often taken for granted, with most people relying on basic practices and following essential hygiene standards without giving the second thought about the meaning of these rituals. However, in order to avoid multiple health complications and diseases, particularly, foodborne ones, it is vital...
In the United States, just like in any other country, it is manufacturers’ responsibility to produce fairly safe products. In order to produce such products, manufacturers are to carefully examine their product to identify the hazards connected to it. The production standard for a sufficiently safe product includes manufacturers being...
Introduction A scientific approach to handling, preparing, and storing food that explains how to prevent sickness is known as food safety. Unsafe food implies that the food may be rotten and exposed to germs or dirt, leading to infection due to microbial activities. The diseases caused by food are unsafe...
People from diverse backgrounds eat different foods influenced by factors such as geographical location, religion, family values and beliefs about health. Food has become a significant cultural identity transcending from generation to generation. South America and Mexico are both predominant Spanish speakers with differing and similar food habits. The Mexican...
MyPlate has assumed the function of the prior Pyramid image as the tool to assist Americans in making better food choices. Its main idea is to encourage people to consider preparing a healthy plate when dining. The servings recommended for each food group in MyPlate and Pyramid are found to...
Introduction Among the many problems of the food industry, the identification of food products is the most relevant and multifaceted. The absence of clear evaluation criteria and often methodological bases, the prevailing economic conditions, and actively developing technologies – all this and much more contributes to the complexity of the...
Goal setting is an approach used to establish what a person wishes to attain at a specific time. A nutrition coach designs an actual and suitable program for nutritional clients after the customer’s goal identification (Stoppe et al., 2019). Planned goals improve the client’s health and help prepare the customer’s...
